Incredible, incredible studio!! The owners, Mike & Kyle, could not be more kind and welcoming. The…read morevibe was top notch, the coaches were sooo fun, knowledgeable, and attentive! One of the cleanest studios I have ever been to. If you're on the fence about whether or not to join, take a class, and I PROMISE you will not regret it. Thank you Mike & Kyle! #f45forever

I have been attending classes 2x a week since the beginning of the year. I really appreciate the…read morecoaching since I have never really done any lifting before. The coaches are attentive and always help me correct my form for my safety and the most effective workout. They will push you harder than you can push yourself. The community is very realxed and welcoming. This is the first time in my life that I have ever purchased a gym membership and it really feels worth it! Thank you Geoff and Azu! My OG coaches!

I can't say enough good things about CrossFit Sausalito, the owner Chris, and the other trainers…read more It's a positive environment that is both serious and fun at the same time. They are experts who are welcoming without any BS. Members of the gym tend to be competitive athletes, but also patient with newcomers. Great location, professional and reliable. Good for all ages. You will have the opportunity to quickly improve strength and form to the extent you desire.

This is the best gym environment I've ever been to. There is a great sense of community among the…read moremembers which make the very intense workouts easier to manage. I get tons of feedback, it's almost like personal training. The class sizes are limited to 8 max so you get a lot of personal attention. I used to aimlessly wander the gym, but now I'm on a strict routine that's built for me every day. This, combined with the great community, has motivated me to show up 4 to 5 times per week. The result is massive gainz in muscle mass and female attention.

I have been a member of the Fairfax gym since 1993 and to this day, it is everything I need for my…read moreexercise program. Stationary bikes, stair masters, treadmills, free weights, machines, yoga room, everything is there. All the equipment is in top shape and the music is great. Clark, the owner, is super friendly and always acommodating. My son and I both go there and I would recommend it to anybody. Love this place!

The classes are great! A workout for sure! Flora is a beast and puts you through a tough class…read moreevery time. Challenging but awesome!

OK where to start I don't write a lot of reviews over many years but when I do, it's because I…read morereally believe in a business and especially local businesses that are owned and operated by our local citizens regular people like you and I. It's important to advocate to spread the word and to let people know that a business is providing great services and experiences for its customer base . CrossFit Novato does exactly this, it's owners Michael , and Emily are two of the nicest people you could ever meet their passionate about helping others transform and improve their lives, they deeply care about helping others, this comes through and what they have created with CrossFit Novato since becoming the owners in 2020. They offer a variety of programs and resources and tools from group classes to individual one on one sessions. They are teachers at heart who want to inspire have positive impact and Novato is lucky to have the bottle CrossFit in its community so it's really important to support local businesses that are having a positive impact on individuals and the community alike. Don't take my word for it go to the website call them go in person check them out you'll be glad you did. Don't hesitate or think too much because then you'll talk yourself out of going cross it. Novato is great for all ages and all levels of fitness, enthusiasts, or anyone curious and simply wanting to improve their their health via diet exercising You'll make some new friends along the way you'll eat healthier be stronger more fit, and have a better quality of life that's an investment in any person's well-being. As you can see from my yelp profile, I don't write a lot of reviews, but when I do, they're five stars and I do that hoping to have more credibility and I hope I've said something that inspires you peaks your interest and you call Michael and Emily ask him some questions and judge for yourself. Thank you for reading my review.

I've been to many CrossFits before: none have been like CF Novato. There is no attitude, arrogance,…read morenor snobbery here. Everyone that is a part of this amazing Community is uplifting; no one has a chip on their shoulder. A helping hand, a kind word, and a positive vibe are the norm here. This isn't just a gym: this is a Family.

Best place to work out in Ross Valley, IMHO. I've been going here for about a year, after trying…read moreseveral other places in the area. It's a small boutique gym run by a really nice couple. It has everything you need for a great workout. Super clean. All kinds of great machines. Free weights all over the place. A couple of high end Peloton treadmills and bicycles. Red light stretching room. Sauna. Cold plunge. Never too crowded. Open all the time. Easy parking. Chris, the owner, is the nicest guy, and is a top trainer in the area. They have won a bunch of local awards. Highly recommend this place.

We found Vitality Code after a friend recommended the gym to us. After meeting with the owner…read moreChris, we loved the feel of a small boutique gym that had all the equipment we needed in addition to the Red-Light Therapy and an Infrared Sauna. We then decided to use him as our personal trainer, and we couldn't be happier with our decision. His in-depth knowledge of human anatomy and how each muscle works and is connected to another part has allowed us to progress in a way not to over strain our body yet push us to the limit every time we train with him. Since joining the gym over a year ago, he has added a cold plunge and a regular sauna. Chris is hands-on and is proud of the gym facility he has created. We have referred many friends to him, and everybody loves Chris.

I did a trial class and it felt way too extreme than I thought I could handle. Then I won a free…read moreunlimited month, so I came back. It was hard and sooo confusing but I started to get into it. I love the burn, pushing myself to do better each week, each class. The entire community is amazing and I love the coaches.

Best gym ever! Classes are 45min and workouts are different…read moreeach day; you can choose to do cardio only, weights only, or hybrid. The coaches are wonderful and really push you to be your best; theyre always there to assist during the workout. The community F45 has is special and something you cant find anywhere else, im so glad f45 came to novato!

Great people, coaches are very helpful and love crossfit... Lots of gymnastic options for the…read morekids... Parcour... If you love crossfit, this is the place in Marin

Come. Try it out. Have fun. Get stronger. CrossFit Marin has morning, afternoon and evening classes…read moreto suit any schedule, and there are plenty of concurrent classes so that parents with kids of any age can work out at the same time. It's the best gig in town. Our first experience with CrossFit Marin was at their weekly Sunday afternoon classes at Town Park in Corte Madera. We saw a couple of athletic guys setting up a tumbling and gymnastics course next to the playground, and signed our two boys (3 and 5) up for a drop-in gymnastics class. The boys had fun, learned some new moves, and worked off a Sunday-morning-worth of energy. Andres de la Rosa and Roger Harrell told us about their program and invited us to check out their gym over at Tamal Plaza. A couple of weeks later, I signed the boys up for gymnastics once a week. While I watched those first few classes, it quickly became clear that the CrossFit Marin team are patient, talented and positive teachers for both the littlest tumblers (whose attention often wanders) and those kids who have had more experience (who may need more focus and harder challenges). And as we spent more time at the gym, I saw how our boys' natural flexibility and strength were being enhanced by balance work, skill training and fun games during class. The prices are very reasonable, so we quickly went from once a week to twice a week for the boys, and I started chatting with the trainers (thanks, Bill!) about their adult CrossFit program. Now comes the personal part: I have a lousy body image. I was a plump unathletic little kid, and as an adult have always been more inclined to play Scrabble than racquetball, if you get my meaning. So it took a couple of weeks of watching at the gym before I was willing to open myself up to trying an adult CrossFit class. And you know what? It turns out I'm *great* at it! Sure, I can't really do many pushups yet, and I can't yet do a chinup, but for the first time I can actually see myself getting there one day. I'm learning ways to work toward those goals. I'm getting stronger every week. The focus at CrossFit Marin is on strength and overall conditioning, so the workouts are really varied -- we've done skill work on everything from deadlifts and pullups to juggling and balance beam, so I feel like I'm always making progress. They can scale a workout for any skill level. Can't do a pullup? Keep one foot supported! Can do 50 pullups? Wear a weight vest! They can even work around past injuries so that you can come to the gym even if you have, say, a bad back or a chronic knee condition. If you think you're strong, you'll get stronger, and if you think you aren't fit, you'll discover strengths you didn't know you had. There is always something new to work toward, and they welcome whatever you bring to the table (or the floor in this case). Bottom line? I am working harder and feeling better about myself than I have in years, and I can do it at the same time as the kids are doing their classes. So they see me being active, and they're well-cared-for and busy while I'm focusing on my own health and well-being. Roger, Andres and the rest of the CrossFit Marin team are talented, open-minded, positive and committed to teaching all ages and skill levels. Their gym promotes community, hard work and good habits, but without the posturing or 'sales' mentality of some other local facilities. They love what they do -- helping people to grow stronger and more physically confident -- and it shows.

Did the MURPH challenge here and really liked the space. The owner Joe joined us on the workout and…read morethe space worked great for our group. Airy and open with great array of functional fitness equipment. Coffee right outside with the upside!

Hey everyone, I just wanted to take a moment to give a shoutout to my friend Joe and his amazing…read moreprivate gym here in Mill Valley! THE YARD ( The Yard at Tam Junction If you're looking for a personalized, private, and welcoming fitness experience, look no further. Joe is a fantastic human, His gym is clean, well-equipped, and the perfect place to get your sweat on, and best of all, you will have your own pod to work out by yourself. Plus, Joe's positive energy and enthusiasm for fitness are infectious and will leave you feeling motivated and energized. I can't recommend Joe's gym enough - check it out THE YARD, right there where the old Tj's CrossFit was.