I'm a fitness hoe and I go to a lot of places. Tfl is by far the best gym in Downey and surrounding…read moreareas. I really feel the push here. They work on your form. It's a no frills place where I have learnt a lot about lifting. The ladies at 10am are hilarious. There's people of all ages 20s-80s and all fitness abilities. He works on lifting weights and HYROX based cardio stuff here at present.

A Cautionary Review for Women Considering This Gym…read more I've been a member of this gym for several years and feel a responsibility to share my personal experience The gym is owned and operated solely by a man named Cesar, who also leads every class. Over time, I began to notice recurring patterns of unprofessional behavior that made me, and others, uncomfortable. Many women who come to this gym are dealing with personal struggles--divorce, low self-esteem, emotional stress--and it became clear to me that Cesar uses these situations to build inappropriate, relationships with clients. He frequently initiates conversations that go beyond the scope of a trainer-client dynamic. On multiple occasions, I witnessed behavior that felt more like flirtation or emotional manipulation than coaching. For example, he would single women out during or after class for prolonged one-on-one conversations, sometimes messaging them privately under the pretense of offering "support." What initially seems like friendliness begins to feel like grooming over time. The environment of the gym reflects this lack of boundaries. There's frequent drama among clients, mostly stemming from personal entanglements with the owner. It creates an uncomfortable atmosphere that distracts from the purpose of being there--to focus on health and wellness. Instead of feeling encouraged or motivated, many women (myself included) began to feel anxious, judged, or pressured. There are also no staff members, no accountability structure, and no formal boundaries in place. The lack of oversight and professionalism makes it easy for things to spiral into a toxic, emotionally confusing environment. Take your business elsewhere

As a special needs mom, this place has truly been a blessing for me. Kickboxing has helped my…read moremental health so much, and it's given me strength not just physically, but emotionally too. I'm getting stronger for my 16-year-old daughter who doesn't walk, and that means everything to me. Everyone here is so welcoming, and I've made some great friends along the way. The instructors are amazing, supportive, motivating, and they genuinely care. I'm really happy I found this place. It's more than just a workout it's become a positive part of my life.

If you're looking for a workout that actually makes you excited to show up, this is it…read more From the moment you walk in, the energy is unmatched. The music is always on point, high-energy playlists that instantly get you in the zone and makes you forget you're even working out (almost ). The vibe is super welcoming, whether you're a beginner or already in great shape. No judgment here! just good energy and motivation all around. The instructors are honestly what make this place stand out. They're not only knowledgeable and motivating, but also genuinely supportive and understanding. They push you to do your best while still meeting you where you're at, which makes a huge difference. You never feel intimidated, just encouraged to keep going. Every class leaves you sweaty, stronger, and in a better mood than when you walked in. It's more than just a workout, it's a whole vibe. Highly recommend if you want to feel empowered, energized, and actually enjoy getting fit

I absolutely love this place bc it's truly a community! The coaches are extremely helpful, kind,…read moreknowledgeable and almost importantly encouraging! They will push you to be your best and guide you with so much grace, I am beyond happy I found this place! All coaches are the absolute best! Coach Karen holds a special place in my heart bc my daughter started her 1 on 1 workout classes for 2 years and not only did she help her reach her weight goal but also help built my daughter's confidence! I am forever grateful Once you've experienced Guillen you'll never look back!

I'm genuinely disappointed to be writing this review because I came to this business through a…read morefriend's referral, and I really wanted this to be a positive experience. I want to be clear that I understand I signed a contract, and I take responsibility for signing it. My review is not about pretending the contract didn't exist. My concern is with my overall experience and, especially, the way I was spoken to when things didn't work out. While I was training here, I communicated that I had financial limitations and couldn't afford to keep adding more. Despite that, I often felt pressured to purchase additional training or add more days. It became uncomfortable feeling like I was being encouraged to spend more almost every time I came in, particularly after I had already explained what I could afford. Eventually, circumstances changed and I stopped attending. I understand that I should have communicated that sooner, and I can acknowledge my part in that. However, when the business contacted me regarding the remaining contract, what could have been a professional conversation became unnecessarily personal. I was told that they "can't afford to be hurt financially by people like you," that they would "eat that money since you don't have it," and that I should "be more mindful" when doing business with another small company. I found those comments incredibly condescending and hurtful. There is a professional way to discuss a contract, cancellation, or unpaid balance without making someone feel ashamed about their financial circumstances or referring to them as "people like you." What makes this especially disappointing is that I had never completely ruled out returning. Just because I wasn't attending at that time did not mean I never planned to come back. I had considered returning when my circumstances allowed me to. After receiving these messages, however, I no longer feel comfortable doing so. I respect that this is a small business and understand that losing revenue affects a small business. At the same time, being a small business does not excuse speaking to a customer this way. How you treat people when there is a disagreement matters just as much as how you treat them when everything is going well. I genuinely wish this situation had been handled differently. I came here because someone I trusted recommended them, and I would have preferred to leave with a positive impression and potentially return in the future. Unfortunately, the way this was handled changed that for me. I'm sharing my experience so prospective clients can make their own informed decision--not only about the training, but also about how difficult situations with customers may be handled.

Absolutely the best Pilates experience I've ever had!…read more I've worked with a few instructors over the years, but Esther is truly on another level. From the very first session, she made me feel completely comfortable while pushing me just enough to see real results. Every class is thoughtfully tailored whether we're focusing on posture, strength, flexibility, or just shaking off a long work week. Her private studio is spotless, peaceful, and fully equipped with top-quality gear. She pays close attention to form and explains why each movement matters, which helped me connect so much more with my body. I've noticed huge improvements in my core strength and overall energy in just a few weeks. If you're even thinking about trying Pilates, do yourself a favor and book a session with Esther at Luna Pilates. You'll leave every time feeling stronger, taller, and genuinely happier.

Tucked in behind Big 5 Sporting goods. This place just keeps getting better and better. New…read moreequipment and the new layout give you much more space. I love how no matter what age, shape, or color you are, you feel included and supported. So grateful for this place. Zapping depression and anxiety with one dumbbell at a time.

Highly recommend!!!…read more Coach Desi has been my trainer since Sept 2018. I absolutely love Desi's programs and her coaching style! I been working out for approx 30 years and I came across many types of training programs in my past, from doing CrossFit, Bootcamp courses, Strength training, Circuit Training and etc. However Body By Desi program is a combination of all which I love! Her program also includes a fitness app to meal logs and track your macros, which are easy to use.

I needed accountability, a supportive and non-judgmental environment, stress relief, and a workout…read morethat would push me. This place has exceeded every expectation. Hector & Sergio are superstar coaches, the music is banging, and truly feels like a safe space. Overall, I highly recommend LMF! (I'll update my before & after soon lol)

Let's Move Fitness has been an incredible part of my fitness journey over the past two years. The…read moretrainers are truly amazing, they meet you exactly where you are, no matter your fitness level, while still pushing and challenging you to keep improving. Everyone is extremely welcoming, supportive, and friendly, which makes every workout feel comfortable and motivating. I'm so grateful for the community and support they've created.

These are great classes and they really challenge you! It's a friendly group and I would definitely…read morerecommend this boutique style gym to anyone!

C.W Boxing Team teaches basic boxing skills and techniques, designed to increase muscular strength…read moreand cardio endurance--the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories. First workout is free! Come and check us out!

So I know I probably shouldn't have waited 2 years to do this I should have done it a long time ago…read morebut here it is if you are a girl and you are planning to go here because you know us girls can do it too I suggest that you don't I came to this place two years ago and the main guy named Chava was the one that trained me and during one of our training sessions he did something he probably shouldn't have he touched me in a way that he shouldn't have I thought maybe it was a mistake so I let it go and as a lesson continued different advances were made different places were touched so I didn't return to this place so young ladies just be careful if you are going to go here