Highly recommended if you're trying to lose weight or look fit. They have the perfect times assigned throughout the day. Skilled trainers and very knowledgeable. read more

I absolutely love this place bc it's truly a community! The coaches are extremely helpful, kind, knowledgeable and almost importantly encouraging! They will push you to be your best and guide you with so much grace, I am beyond happy I found this place! All coaches are the absolute best! Coach Karen holds a special place in my heart bc my daughter started her 1 on 1 workout classes for 2 years and not only did she help her reach her weight goal but also help built my daughter's confidence! I am forever grateful Once you've experienced Guillen you'll never look back! read more

I don't think I have ever been to a place where they actually take the time to teach you. I love coming here ! This is the place to be if you actually want to get your moneys worth and set your fitness journey. It's also a very clean place. I have never seen their restrooms dirty. I highly recommend this place. Thank you for all your support coaches! read more

One of the best gym in the area, very friendly environment. Accommodations to all levels on strength and conditioning. I have been going since last year and have improved my overall health as well as my weight. The coaches are very patient and well educated in fitness. read more

Guillen Strength and Conditioning - Olympic weightlifting Club. Snatch routine - Gyms Near Me - South Gate, California

No vas a encontrar un mejor Gimnasio!!! con los mejores entrenadores personales expertos, tanto en ejercicios de fuerza como acondicionamiento físico. Excelente ambiente. Sin duda es la mejor inversión que puedes hacer !!! read more

I really enjoy coming to this gym. They're attentive, they'll help you with your movement, form and lifts. Ive reach my goals and more.

I have been a member of Guillen Strength and Conditioning gym for over four years and I can confidently say that it is hands down one of the best gyms for strength and conditioning training with exceptional coaches. The coaches are truly amazing! Their expertise, dedication, and personalized approach to training sets this gym apart. The coaches are not just trainers but mentors who genuinely care about helping me and others reach their fitness goals. Their programs are for all fitness levels. Whether you are a beginner or a seasoned athlete, there is something for everyone. The programs are well-structured, challenging, and most importantly, effective. At Guillen's It feels like a community/family where everyone motivates each other to be their best. read more

The absolute BEST ‼ I've been coming here since 2021 and have NO intention of stopping . This gym not only has help me get physically stronger but mentally as well . The dedication and patience the team has teach you is amazing . They go above and beyond for their gym fam. and it shows . Big shoutout to the coaches Karen, Ale, Jesus and Gil . Whether you're a starter or not this is the place to get your workout Highly Highly recommend this place you will not regret it . read more

Every day, it's a challenge here. I have developed goals I would have otherwise not even considered. My progress has been slow due to an injury I had, and every one of the coaches was patient, supportive, and helpful by providing modifications to allow me to heal. I have learned so much, and it is all due to the support of the coaches and its members because that's the type of environment they create. read more

I love how this place isn't just a gym but a community. The coaches are amazing. They show patience and make sure you are doing the exercises with the correct form. Everyone encourages each other and praises your accomplishments. read more

Amazing place to train! They have great coaches who are very attentive and ensure that techniques are being performed properly. Very welcoming to beginners with limited knowledge and experience. Love this place! read more

Don't recommend this place I also was injured which took over a year to bounce back and I still have issues with my knee. They don't care about the members they only care about hitting a PR. After hearing the owner was bad mouthing me to other members shows character of the owner. Very unprofessional! read more

I've been coming here a little bit over a year and a half before this I did CrossFit for six years ever since I started coming to this Gym , I noticed I got stronger and my conditioning is way better. what I like about this Gym is the attention the coaches give you. They're always watching you making sure that you are doing all the movements right. I really love the environment they make you feel welcome but when it's time to go to work oh, it's time to work . To all the coaches at Guillen strength and conditioning. Thank you I can't thank you enough for pushing me to live a healthier and stronger life. I highly recommend this gym to everyone. read more

I've been here for more than two years and I honestly love it !! The coaches are dedicated and committed to the program and I love how patient they are ! Very friendly and welcoming! read more

Top notch training with hardworking creative coaches. Jesus & Karen are high energy motivating trainers. Highly recommended!! read more

Guillen Strength and Conditioning - Coach Jesus training Jonathan ONeill for the IFMA Muay Thai world championships in Thailand. - Gyms Near Me - South Gate, California

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Been training with Jesus Guillen and Family for about 1 year. I remember the first day, I was afraid. Seeing everyone lifting heavy was intimidating at first, I never thought I would be able to be at that level. I started not being able to lift much. Fast forward to today, with Guillen's guidance, motivation, and professionalism. I can now lift heavy (225lbs) and I'm stronger and in better shape than I was last year. I highly recommend training with the Guillen family. They motivate you to be a better version of yourself. read more

Great environment to work out in! Positive instructors, good people, and awesome equipment! You will get a great workout with them Forsure.

This gym is family owned and the dedication they put to their members is amazing, I've been with them for years and they continue to evolve not to mention grow with a second location! The support within this community is also something that is very great and unconditional. Come check them out the reviews and members speak for itself. A negative review like that one left on here comes from spiteful miserable people SMH. FYI this girl Natalie with the negative review was DRAMA at this gym, don't open up Pandora's box do yourself that favor before trying to bad mouth good people! read more

If you want an actual conditioning and strength program and not a waste of money this is the place. Bad knees and all I've never felt stronger and there safety protocol for these times is top notch. The trainers work with your capabilities but teach you how to train correctly to avoid injury as well as the other gym members are encouraging and Motivating when you need that last sled push. Can't believe I wasted my money on those chain gyms for so long, and they have a kids program wish I would have known about them years ago. They moved locations to 9636 Atlantic Ave, South Gate, CA 90280 close to South Gate park with a bigger and nicer location read more

Guillen Strength and Conditioning - Gyms Near Me - South Gate, California

I was very hesitant about re-entering a gym after lock down for a couple of reasons. One, being concerned about mine and everyone's safety and secondly being terrified of starting over again after taking a break for almost 6 months. Nothing good comes out of staying in our comfort zone right? Let me begin by saying that at GSC every coach and staff member enforces COVID safety practices and take their job to the next level. If you are looking for a mediocre, repetitive style workout, this is definitely not the place for you! At GSC you are challenged and pushed to higher limits. You will be trained professionally by people who will identify your strengths and weaknesses while working to build your endurance. They understand that everyone has different fitness goals (sometimes limitations) which is why they enforce proper form, prioritizing on everyone's safety. GSC has built a great community throughout the years. I highly encourage you to support this family owned business. You will not regret it! read more

Where do I begin on how impecable this family of trainers are! Karen is seriously so knowledgeable and has helped me through my fitness journey, through the ups and downs in numbers, she helps you break through those plateaus and finds what is fit for you. Jesus is a master just the same with plenty years of experience under his belt. He will find the exact weight and endurance his clients need to succeed. Don't sleep on the Guillens you will be missing out of you do! read more

Coach Guillen and his daughter Karen are very knowledgeable as well as compassionate about fitness industry. They diligently plan their workouts for the week to make sure their members get the results they are seeking. So when you train with The Guillen's be ready to sweat! You will keep coming back for more & will definitely see results. read more

When i started working out, i was looking for someone to help me stay motivated and be innovative worth the workouts. Jesus and his family do just that. You always feel like you're working one on one with them because they're invested in you and are constantly checking in with you to keep you on track and push you. read more

I am a gym junkie!! I love this place, I followed Jesus to this spot to continue training with him. I started with him when I was about 2-months postpartum... my Son is now 2yrs old and I am stronger than ever The Guillen Family gives this place an awesome vibe, high energy, pushing us out of our comfort zone. You won't be disappointed! read more

Guillen Strength and Conditioning is by far the best workouts you will ever experience. Guillen is a experienced coach that will help you in your fitness goals. The workouts are great and challenging that will help you get stronger in the long run. I highly recommend Guillen Strength and Conditioning as your local gym in Norwalk. read more

If you plan to give it your all, this is the place to do it! Coach Guillen and his family do just that, they will go above and beyond to ensure your are getting the best. Iron never lies and neither does Coach Guillen, his training style and comfortable environment will not disappoint. Super excited for their grand opening highly recommend! read more

Jesus Guillen is one of the finest trainers I've ever worked with. He works with world class athletes and brings the same type of mentality working with his gen pop clients. This man made me bigger, stronger and faster. He pushed me to another level competitively to where I now am always signed up for some kind of competition, whether it's CrossFit or a Spartan Race. Most importantly, I credit him with changing my mindset. I wasn't in a great place when I first started with him, and now I am. He's not a CF trainer, but if you're into CF then he will definitely get you ready competitively. He likes baseball and boxing, and if he sees you putting in the extra work, the extra sweat, and sometimes the extra blood (usually coming from learning double unders) then he will take you under his wing. You'll basically be family at this point, which is why one of his nicknames is Papa Guillen. read more

The GSC team follow sound programs to help their clients reach their goals. You won't get random workouts from this team, instead you will get progressive training sessions meant to make you stronger. Jesus brings high energy and a personable coaching style that makes him and his coaches fun to work with and motivate you to practice consistency in your fitness lifestyle. Check them out, you won't regret it. read more

Before coming here, I was skeptical about joining cause of a bad experience I had with a different gym that runs a similar operation. 1st time I came in, the lady at the counter told me there is a free 3 day trial. If I like it, I could join if not no hard feelings. After my first day I knew this gym was different because of the trainers attention to detail & workouts(they really know their stuff). You can feel the vibe of every person in there wanting to become a better version of themselves. All trainers are knowledgeable,detail oriented, & persistent. They will always try to gets the most out of you in a positive way. Whether it's by pushing you to your limits or working with you until you get the proper form of each workout. If you are interested in a gym, this is the place to go. This place is filled with nothing but good people. Unfortunately I will no longer be attending this gym since I invested money into building my own garage gym but if you are looking for a gym filled with great trainers who want nothing but the best for you this is the place to go. Again you get a 3-day free trial, you have nothing to lose! I want to thank all the trainers for helping & being patient with me when even I felt like quitting, you guys are the best! Wish you guys nothing but the best! read more