I never knew food that was good for you could taste like a five star restaurant!! Diane and her…read morechefs will come to your home and cook food according to your dietary needs and preferences and it will be some of the tastiest you have ever had. Plus they are so nice to be around and you will probably learn some valuable nutrition information.

I never write Yelp reviews, but this is too good for me to not say something! I happened to be…read moreinvited to a party that Cast Iron Kitchen catered and it was incredible. I was told to come hungry and that there was a Mexican theme to the food. I wish I had fasted all day to eat more than I already did! I swear I dreamed about the enchiladas for weeks after.

This is my first time with this meal prep company. I normally use another one. The pics detail the…read moretwo meals I've had this week. I find that both were very good for meal prep meals. I especially enjoyed the Greek chicken salad that was also very low in calories.

I started ordering from Eat Well Nashville after I broke my hand a couple of months ago, and wasn't…read moreable to meal prep on my own. Ordering: Ordering and checkout online is pretty simple. You can choose from an array of different meals, from individual items to family style dinners to bulk items. They've also got vegetarian, paleo, keto, low-carb meals for those following certain diets. You're able to order as many or as few as you want. You have the option to have your meals delivered to your door for a very reasonable fee, or you can choose to swing by their kitchens to pick up. I've done both, and I really like the delivery option because they give you text updates on when the driver is on the way, when your meals are delivered, and the meals are left in a cooler bag in case you aren't home. The meals: They come in meal prep containers (think Chinese takeout containers if you're unfamiliar). I think the portion sizes are great, especially compared to some competitors in the area. Enough for you to get reasonably full. In general, I've been pretty impressed with the taste of the food. There were maybe only 3 meals out of the thirty+ i've ordered that I would be hesistant to order again. Keep in mind, it's meal prepped food, and supposed to be relatively healthy for you, so don't expect it to be the best tasting meal you've ever had. But almost everything I've had has been flavorful and tasty. I als love that they've always got something new and exciting on the menu. The price: I generally purchase the individual meals, and these usually range anywhere from $8 to $12. I generally buy 2 meals a day for the work week, so i'm paying anywhere between $60 - $100 depending on what kind of meals I select. It gets to be pretty pricey, especially in comparison to some of the other meal prep companies out there. And that's really the only downside to ordering from them in my opinion. If they are going to keep their prices so high, I wish they would at least put out coupon codes/sales for their returning customers.

If I could give more stars, I would. Pat's food is fresh, high quality, and reasonably priced…read more And, of course, DELICIOUS!! I get deliveries weekly and buy the muffins at least 3-4 dozen each time. All the food freezes well, just as packaged, and tastes amazing from start to finish. I always worry at restaurants about hidden carbs as I try to maintain a low-carb diet, but I never worry when I order from Pat!

Pat's Protein Plates offers high protein, low carb options for healthy eating. Great for people…read morethat have had weight loss surgery and individuals that want to eat clean home-cooked meals without the hassle. Crafted and handmade to cater to your needs with local delivery to LaVergne, Smyrna and Murfreesboro. Great tasting! Everything is plated and fully cooked - pop in microwave and 2 minutes later enjoying a delicious meal!

As a nashvillian - who travels for work I love this spot. it has healthy, fresh, local options…read more however, whoever the female was- working tonight on 24 Feb at 6:15 pm was so rude. she had a major attitude problem. I understand the system was down at some point. but the negativity and attitude toward the consumer was uncalled for. I'd rather give my money to someone else.

I'm all for a sustainable company that specializes in making sustainable food accessible, so when I…read moresaw MEEL at BNA i was very excited,only to be met by what looked like greenwashed jargon. A few other potential customers were walking around the store and one finally said out loud what i was thinking, "how is it sustainable if it's wrapped in plastic?". The majority of what they available was not sustainably packaged, contrary to what the screen's mission statement said. A lot of products could have easily been packaged with paper or glass. I get it, it's an airport and you want snacks on the go but I argue there is lots of room for creativity that isn't plastic packaging. I could go to any other snack shop for the same thing. The screen talked about how everything was locally sourced, but it would have been lovely for at least one of the slides to do a spotlight on at least one farm, or any of the farms they source food from. Maybe even saying how they use their resources and turn them into products i see as a customer walking into an aisle. Does MEEL have personal relationships with these farms? Many brands say they are "locally sourced" when not. I looked at their website and it is great they have a producers page where there is breif info about each farm they partner with, but few additional links to support those farms. It is rough out there! It looks like MEEL hq is changing locations so they did not have products in stock online. Another concern is that there were not properly labeled plant based options in the store. I was surprised there weren't more options, or that MEEL itself wasn't entirely plant based, as animal agriculture is the #2 leading cause of climate breakdown. Are any of the farms they partner with regenerative farms? Does MEEL deliver with planet forward transportation in mind? No brand is going to be perfect, and I want to encourage MEEL because they clearly have passion for earth and health. But I also cannot let these things slide for a brand that is slapping "sustainable" to their marketing. If that is the goal, and you're working on it-- say that. But to say you have already arrived is not true. I don't fly much, but if I'm back in town, I very much so look forward to seeing updates and improvements. Best wishes, truly.

I was extremely excited today to have my dinner delivered after a hard days work. The mini…read moremeatloaf, garlic potatoes and carrots with cornbread! It was so delicious! Best meatloaf ever, hands down! I will definitely be ordering again. Prices are not bad at all. I got the meal for 3-5 and my husband and I ate and we have enough left for 2 more dinners! That is right in my budget! Love love!!

From the owner: We make dinner time easy! We prepare only the freshest ingredients, cook some of the most delicious…read moremeals & then we deliver it right to your door all you do is pop it in the oven to Heat & then you Eat!

I am gluten free and try to be dairy free for the most part so finding good meal prep can be a…read morelittle bit tough. I started using Katie's Plates about three weeks ago and I LOVE the food-- it is so so so good and FRESH! I can always find something that I want. The food is a little bit pricier than other meal services but you are getting fresh food delivered daily (or when you schedule it). I work as a med device sales rep so I definitely need some sort of meal prep. My only problem is that sometimes I get stuck at the hospital and don't leave a cooler bag out because I think I will be home to get it or I know the cooler bag I have will probably be warm by the time the food gets there. My only other complaint is that it is a day by day menu so if you want to plan meal prep for the week it can get tricky to get what you want. For example, sweet potatoes are made on monday this week and chicken is made on thursday. But I would love to just do grilled chicken and sweet potato for lunch all week. Quality and freshness of food: 6/5 stars Price: 4/5 $$$ Process: 4/5

Oh my goodness. I've tried well over a dozen of the most highly-rated meal delivery services (some…read morelocal here in California), and NONE of them even begin to compare to Katie's Plates!!! I am actually mind-blown. Katie has been the answer to all of my prayers... Finding consistent, easy/quick to prepare, nutritious meals for both myself in CA and my parents in TN has been my greatest challenge and struggle in life. Even if meals are good at first, we tend to get bored quickly with the lack of options. We're not gourmet chefs and we live busy lives, so I constantly worry about my family's health. I want my parents to live long, healthy lives, full of energy... Well, after years of searching, I can FINALLY breathe a sigh of relief!!! Katie has so much variety with her meals, the vegetable sides are somehow mouth-watering delicious, and EVERY single thing we've ordered has been a 10 out of 10!!! The meals are less expensive than most, which is insane because they're SO much fresher and tastier! I would easily pay double! Katie is not only THE most talented chef, but also the most responsive and sweetest soul ever... I didn't even realize she had a Yelp page because she never mentions it in any of her emails or website/socials! I had to really search for it (after just eating the most convenient and delicious pot roast lunch)! She deserves all the accolades in the universe!!! Beyond grateful. THIS is a quality company that could change the health and happiness of the whole country.

HH has a very convenient online interface that is easy to navigate. After ordering my friend and…read moreher family a meal after coming home from the hospital, she had to return to the hospital that evening due to complications. It was no problem at all to postpone the food delivery -- Will took care of all the details and was very kind and understanding. I highly recommend this company!!

Very nice to have a delicious meal brought to my home while recovering from surgery. Thank you.read more

I have been using them for a few months now and the food is amazing. The portions are huge and the…read morefood has always need fresh. I've used it to send dinner to friends stuck at home and for my family(when we didn't want to cook). Don't pass up the bake at home pizza, it's one of my kids favorites.

Ordered for a friend recovering from surgery. Online ordering is super easy and menu has plenty of…read moreoptions. Delivery was easy to arrange and my friend reported the delivery person was prompt, friendly, and checked the bag to make sure it contained what I ordered. The packaging was professional and inviting. The pot pie was full of white meat and the enchiladas were fresh.

They were recommended to me by another vendor that I used to decorate our Airbnb while on vacation…read more Well the thought of having all of my food delivered seemed great in theory, it does get expensive and add up. My advice would be to wait and take it to your B&B and then have doordash your instacart bring your groceries instead.

Best delivery Locally owned and run . They deliver consistently and provide excellent service …read more Have used their service for several years and have yet to have any issues. Highly recommend Nashville Delivers

Great and reliable service! We called Dependable Delivery this morning in a pinch because we needed…read moreto get packages delivered to our customer and FedEx was closed because of snow and ice. Dependable Delivery pulled through and quickly picked up the packages from FedEx and delivered them to our customer. Highly recommend them!!

One of the best delivery services I have used. Being a Realtor we use couriers all the time. Zac…read morewith Dependable Delivery really went above and beyond to be sure we were taken care of on our visit to Nashville with much needed medical supplies. Appreciated their professionalism and follow through!