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Pat's Protein Plates

5.0 (2 reviews)
Closed • 9:00 am - 5:00 pm

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2 years ago

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Eat Well Nashville - Greek chicken salad

Eat Well Nashville

3.8(17 reviews)
26.9 km•South Nashville

This is my first time with this meal prep company. I normally use another one. The pics detail the…read moretwo meals I've had this week. I find that both were very good for meal prep meals. I especially enjoyed the Greek chicken salad that was also very low in calories.

I started ordering from Eat Well Nashville after I broke my hand a couple of months ago, and wasn't…read moreable to meal prep on my own. Ordering: Ordering and checkout online is pretty simple. You can choose from an array of different meals, from individual items to family style dinners to bulk items. They've also got vegetarian, paleo, keto, low-carb meals for those following certain diets. You're able to order as many or as few as you want. You have the option to have your meals delivered to your door for a very reasonable fee, or you can choose to swing by their kitchens to pick up. I've done both, and I really like the delivery option because they give you text updates on when the driver is on the way, when your meals are delivered, and the meals are left in a cooler bag in case you aren't home. The meals: They come in meal prep containers (think Chinese takeout containers if you're unfamiliar). I think the portion sizes are great, especially compared to some competitors in the area. Enough for you to get reasonably full. In general, I've been pretty impressed with the taste of the food. There were maybe only 3 meals out of the thirty+ i've ordered that I would be hesistant to order again. Keep in mind, it's meal prepped food, and supposed to be relatively healthy for you, so don't expect it to be the best tasting meal you've ever had. But almost everything I've had has been flavorful and tasty. I als love that they've always got something new and exciting on the menu. The price: I generally purchase the individual meals, and these usually range anywhere from $8 to $12. I generally buy 2 meals a day for the work week, so i'm paying anywhere between $60 - $100 depending on what kind of meals I select. It gets to be pretty pricey, especially in comparison to some of the other meal prep companies out there. And that's really the only downside to ordering from them in my opinion. If they are going to keep their prices so high, I wish they would at least put out coupon codes/sales for their returning customers.

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Eat Well Nashville - Alice Springs Chicken.

Alice Springs Chicken.

Eat Well Nashville
Eat Well Nashville

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Pat's Protein Plates - fooddeliveryservices - Updated May 2026

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