Lovely local yoga studio! No show-ga here! Just people listening to their bodies and doing the…read moremovement that is right for them. Great variety of classes too: yoga, aerial, barre, tabata and even kids gymnastics. Specialty workshops are amazing as well.

Nicole is amazing! She has created a beautiful community. I have felt super welcome and found many…read moredifferent types of yoga. All the teachers are wonderful. Prices are reasonable too. I am SO glad I found this place!

Ashley, the instructor for Flow and Deep Stretch, is absolutely fantastic. Her classes are always…read morewell organized, welcoming, and effective. She does an excellent job explaining movements, offering modifications when needed, and creating an environment where everyone feels comfortable regardless of level. I've noticed a significant improvement in my mobility, recovery, and overall well-being from attending her classes regularly. VASA is fortunate to have an instructor who is this knowledgeable and genuinely invested in helping members succeed. I would love to see Ashley teaching more classes and highly recommend her to anyone looking to improve flexibility, mobility, and recovery.

Sauna is full of people who don't change out of their workout clothes or shower. Smells like body…read moreodor! The app is not reliable. I cancelled my membership months ago and it freezed my account instead. Charges resumed after the freeze!

I love this place! The trainers are so motivating and answer your questions about fitness and…read morenutrition. They totally kick your butt and you have a great work out. I'm the type that needs someone rooting for me and pushing me while I work out or else I don't give it my all. You rotate through 3 areas , cardio, row machine and CrossFit. It's nice that it's broken up because TBH I count the minutes until any workout is done! The goal is to get your heart rate in the orange zone to get your body burning fat! Be sure to hydrate and have a snack before to fuel your work out because it will be TOUGH! I signed up for the 8 sessions per month for $99. Orange Theory helped me lose weight more quickly than just walking. I quit after I got to my goal weight. I plan to return to get into better shape and lose the regained lbs. The patrons there range from overweight to very fit. And everything in between. The trainers are VERY fit, buff and toned. Everyone is so focused on their workout there's no need to be self conscious. I'll be back and hope to see you there!!

Management has allowed this location to go downhill badly. Also, after I asked to cancel, they put…read moremy on a 60 day freeze, but charged me full price for those 60 days. When I brought this up the manager apologized and said he refunded the money, but he did not and then he stopped responding to emails. I went here religiously for about three years and saw the good coaches, won multiple events and really liked it. But the coaches left and the new ones were nowhere near the quality of the others and the equipment started breaking down and would not get fixed. The microphone screeched and the music was way too loud and awful. Seems like a business taking its members for granted.

I started coming to Smoky Hill because my normal location closed. Smoky Hill welcomed me with open…read morearms and have been so amazing. A couple of the coaches (Nikki and Lev) from the other location now teach at Smoky Hill so the transition has been seamless. I would follow Nikki and Lev to the end of the earth for their classes! There is plenty of parking and it's easy to get to this location even in evening rush hour.

I've been to a few Row Houses and used to be a member at one before covid so I'm happy there's a…read moregreat location like this one near me. I've been a few times now via ClassPass since I'm not ready to do rowing full time as my exercise routine but the main thing that sticks out about this place? They care. There's a huge sense of community here, even for peons like me who aren't in a membership there. Coaches are great, as always, you find who resonates and pushes you and go from there. Lev and Shane have been my absolute faves so far due to their witty remarks, knowledge and amazing playlists. I can get about 6,000-7.000 meters in on a good day which makes me feel strong like bull. This workout is for everyone and anyone wherever you are in your fitness journey.

If you want a great workout...Keith is THE Man and the best zumba instructor. Be sure you know…read moreyou're gonna be doing squats...and lots of it. His routines are worthy of a squad dance class and you'll be laughing, sweating and almost dying (in a good way) by end of class. Ldt is like your super fit cousin that wants to make sure you reach your goal with laughs and hugs! It's a family environment! Best workout in Denver.

I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

I absolutely love this place. First, the people are amazing. High energy, positive, meet you where…read moreyou are type of vibe. I joined the gym in May 2024, and have loved every second of it. What do I enjoy most: the pace you're able to work at. You can push yourself, you can be injured and modify workouts, you receive encouragement regardless of the level. I love starting my morning with the 5:10am class. I enjoy the coaches and their energy. Coach Calley is the one I vibe with the most. Her positive yet I'm going to push you, give you hard time, and hold you accountable in a loving way drives me. She's always thinking of ways to make classes fun and hard at the same time. Trust me she will have you doing burpees by the time she's done with you. 5 out of 5 I recommend this gym. The split of boxing and strength classes helps you achieve your goals. So if you've made it this far, give Rumble Southlands a try, tell them Dosh (Doshia) sent you! The new you starts today!

Love, love, love this studio! The works outs are amazing but the staff is even more amazing…read more Always there to great you with a smile, they know your name and make you feel very welcomed. I have been a member since June and still love going and have seen great results.

I love Pure Barre Southlands! It has been such an amazing gift and addition to my overall mental…read moreand physical health. Each class pushes me in different ways to become stronger and more confident in the barre workout! The teachers are supportive and kind with adjustments to get the right shape. I love going to Pure Barre!

This place just opened in Southlands and they offer your first "fundamentals" class for FREE. It…read morewas an awesome class, taught you all the vocabulary and proper form for the exercises. Also a GREAT workout. I'm talking legs shaking, sweat dripping, me crying but loving it workout. The moves seem simple but man, it really gets your muscles burning! After the intro class, they offer a month for $99, which seems like a great deal! Definitely recommend :)

Anastasia was a great instructor;I took the Barre Beauty class and Anastasia was great. Janet, the…read morewoman who checked me in was wonderful she showed me around (good luck on your adventure with the military) the people in the class were nice the class was so very very tough I can see why ballerinas have an amazing physique it was a good class and was very informative as Anastasia came around and showed you how to do the proper form

Out in Southeast Aurora, there aren't many options to choose from if you're a "group fitness" kind…read moreof person. Especially not anything that isn't based around lifting weights or running until you puke. Barre Beauty is an awesome addition to the neighborhood! They offer a variety of barre based classes such as original barre, cardio barre, and booty barre. The movements in class generate a full body workout, all paired with up tempo music. I loved the incorporation of different exercise accessories such as resistance bands and light weights along with some generous time spent at the barre. The space is decked out in girly rhinestones, teal colored everything, and shelves with trinkets to look at and purchase. Though they do not have on-site showers or lockers, they do have a kids play area, a bathroom stocked with feminine products, and cubbies to leave your belongings in while you take class. With their "3 free classes" trial offer, anyone who is interested in a great full body workout should check them out!

I split my time with the Unlimited Membership. Even though this is not my "home" studio, I always…read morefeel like it is. There is happy chatter when you walk in between the members and staff. Jerick does a great job of welcoming you with a smile and a happy energy. Johanna is there many times when I come to join a class and she always has warm greeting for you! Todays class was done by the lovely Alyse. Not only does she make you feel special, she has a wonderful way of talking to all the members with love and care. It is just heart warming to watch her interact with the members and when she does make corrections, it is with care. Keep up the great work Aurora!

Have been going to the Sherman oaks studio for over 2.5 years and I can only say it's amazing…read more Every instructor is super professional and so helpful! Highly recommend!!

I tried the free week of Corepower Yoga and it was totally worth it! I took a range of classes…read morethroughout the week and here is my breakdown. Overall, I enjoyed all of the instructors. The first class I tried was Yoga Sculpt, my favorite class overall. It's slightly heated with high cardio and weights. This one made me sweat and sore! It was a great workout. The second class I took was Corepower Yoga 1, which is low-intensity and focuses on yoga postures. I did like this, especially after the intense yoga sculpt class. This class wasn't heated. The third class I took here was CSX, which is a Corepower Strength X class. This one for me was the most difficult. It focuses on weight lifting and HIIT training. This class is only 45 minutes long and not directly heated. The last class I did was Hot Yoga, which was extremely hot! The temp is around 105 for an hour of yoga poses. This class was the most I have ever sweat. Overall, if you haven't tried the free week with Corepower, you definitely should. There is a lot to offer for everyone!

As a New Year's resolution, I'm pretty glad that I stuck to this commitment. So far, I've done…read morealmost 10 classes, and I couldn't be more happier with my new balance in life. No pun intended. I will say, Michelle is one of my favorite instructors by far. She definitely caught me off guard when she called out my name indicating that she liked my adjustments, and that motivated me to do better in class. I like instructors who are able to notice that students are trying and making the best out of their practices. So thank you, for encouraging me to continue. I record all of my classes, and boy, I burn a lot of calories!