Been playing at Bonsor Recreation Complex for years. It's the cheapest place to play leagues for…read morevolleyball (ie. Sunday afternoon co-ed league) and squash (Vancouver Squash League). Good - 10 visit punchcard ($54.00 + GST) - this is the cost with a Be Active Pass card - 2 squash courts and 3 table tennis tables - Squash league ($18.00 to spare (up to 3 games), $63.00 for part time (up to 8 games) and $147.00 for full time) - Large multi-purpose gym for volleyball, badminton, basketball, soccer, etc. - Multiple drop-in times for sports (ie. Friday volleyball is very popular) - Less than 10 minute walk from the Metrotown skytrain - A couple of EV charging stations ($2.00/hour) Bad - Archaic booking system (no online booking system available. You have to call to book a squash/racquetball court) - Half the time when you call, staff doesn't answer - Downstairs weight room is cramped - 1 combo court (normally used for squash or racquetball but they currently refuse to move it) - 50% of the time the men's shower facilities don't have body wash You get what you pay for at Bonsor. Don't expect much and it does the trick.

My child attended this summer camp for two weeks and has been left with serious psychological…read moredistress. The instructors here showed an alarming lack of professionalism and misused their authority to unfairly target and humiliate him. They made false accusations, shouted at him without cause, punished him with arbitrary "time-outs," and consistently treated him with disrespect. Their behavior was not only inappropriate but also harmful. As a parent, I find this completely unacceptable. Children should feel safe, supported, and encouraged--not shamed, blamed, or bullied by the very people entrusted to care for them.

I've gone to this studio 3 times (hip hop, heels, street jazz) and the now closed Kits location…read moreonce (hip hop). Thoroughly enjoyed each class. The studio is airy and clean. They offer free de-caf free at the front and plenty of room to sit and wait for your class. There's such a wide range of selection for types of dances that there is one for everyone. You can choose what level you want and the ones I went to were all intro/open so they were beginner-friendly. Every instructor has been very nice. It's a judgement free zone and a great way to have fun!

I've always wanted to try hip hop dance and this opportunity came until this friend suggested me to…read morejoin him last Sunday. My friend J went quarter before 3 and I showed up little late when the dance session started. I wish there was a clear instruction before walking in. I was confused whether to take shoes off to change to indoor shoes or go into studios without my shoes and turns out I had to change to indoor shoes after arrival. Next step was filling out application form and if there was any medical history. I was ready for the session once it was finished. There was so much energy and the 90's hip hop was so perfect for this. Everyone wasn't first timers except for me and J. My instructor showed steps from slow speed and then the pace became quicker. It was little difficult to follow the steps and which direction to swing or to bend my legs. I nearly fell for the first 30 minutes , and then fell on the floor because of my poor balance. My only way to catch up is to observe my instructor or other people to improve dance steps. It was a fantastic work out for sure. Because there was only 1 fan, I felt very sweaty and humid in the dance studio. I only paid $10 for the first lesson and it was so worth it. Staff were nice and friendly. **Note: bring your old runners for the dance. Make sure they're clean pair. They have small change rooms so you can change into loose clothes. Water bottle is a must to bring. They even have a water station next to reception desk. I found myself overwhelmed that some moves were more of advanced level. Everyone else moved so fast I couldn't follow their speed. I found myself with a small bruise the next day.

We attended a birthday party here for the kids and it was great. All the children seem to be…read moreenjoying themselves and our kiddo fell asleep in the car from the exciting day. They provide a room for your party which has a sink and fridge off to the side. There's plenty of natural lighting and the room will fit around 50 people. Instructors here were patient and friendly. A successful birthday party if you ask me!

Absolutely abysmal level of care if your kid is not on the 'competitive' path. They have no…read moreincentive to be helpful for those outside of the competitive path since a lot of parents want their kids to do gymnastics and it makes no difference to Phoenix Gymnastics if those kids have been continually a part of the club or not. No chance for those not already part of the club to get into programs. For those already in the program (as we have been for the last 3 years), if you don't sign up for a class in the first 15 minutes of when registration opens you are out of luck as well. Somehow when registration opens to only those inside the club, there is already 15-20 person waiting list for every class, which shouldn't be possible. In the past, their financial side screwed up and de-registered one of my children by mistake prior to the start without notifying me, and then our family had to change our other activity schedules as a result of their mix-up and they did nothing to rectify their mistake. If you are not trying to push your kid to be competitive (considering Vancouver Phoenix has no outline as to how to be on that path or what skills should be worked on), go somewhere else which your children will enjoy just as much, will be cheaper and will actually care about your involvement.

My go-to gym for the summer time. Right by the water and great view of the water and the mountains…read more Pros: - friendly staff - front and rear gym balconies - spacious between equipment - pull-down lat/core ski-ergo machine Note: - no TVs (unlike mt. Pleasant cc) - it's a smaller gym compared to mt. Pls, but that means less ppl - free parking is past 2nd Ave, otherwise it's all metered parking around the cc

Thinking of moving into the area, so came here to check out how good the weight room is. The only…read moregood thing about it is that the views are amazing on a sunny day. If you don't live in the area, it's very close to the Main Street skytrain station (about a 2 min walk). Pros: - 2 areas specifically for deadlifting - 1 barbell pad (I need this for barbell hip thrust) - beautiful view of False Creek / Science World - new cable machines - there's an assisted pullup machine - spacious stretching area - they have large lockers (the long ones) - there's an ab wheel Cons: - no smith machine (!!!! What???) - no hip abduction machine - only 4 benches. Bonsor is similar in size and has at least 6 - it's a small gym - some asshole didn't put back the weights in one of the deadlifting area (325lbs). No f-in way am I reracking that. - the only extra barbells are the 2 in the deadlifting area. The other 2 are in the squat rack. At Bonsor, they have 6+ extra barbells that's in addition to the ones in the squat racks and bench press. Won't be going here again, not really worth the price of admission.

For the past almost 3 months my son has been attending the four to six class. I have quite a few…read morethoughts on how awesome this place is and why, The caveat being that it relates to being a parent of a kid who attends. We watch from the car though! Also, given the below, I really believe that it's important. You know that I'm writing this on my own accord. I've never been asked to write a review, positive or otherwise. I'm just really happy with my experience and was very disappointed with the rating on Yelp. They deserve more than that The first thing I'd like to say is that the coaches are all awesome with the kids. When you walk into the gym they all greet the kids excitedly, when there's an accidental head but or a finger stepped on, they are there so quickly and are so skilled at turning the bad experience good with high fives, validation, and care. They took several introductory sessions before he joined the class to have a few short sessions with him and build his confidence. This was great because on his first day he walked in knowing Coach Brandon. Speaking of confidence, the program that they have for the kids that works them through merit badges has been really awesome for my son. We just made it through the first discipline series and the conversations that we had with our four and a half year old about what each stage meant were amazing and as parents we were super happy to see him thinking about what it meant to have a goal and then executing on it, for example. Is it the cheapest activity for my kid? No. But the value extends beyond that one class a week. And I'm so happy that we took the plunge. Oh, and everyone is very, very communicative about his progress and they are flexible when you need a makeup class so you don't miss out on the valuable time. I don't get that out of a lot of other things.. like soccer... Or preschool, haha. Haven't had a single negative thing to on, it hasn't ever been like pulling teeth to get him there. It's five stars all around.

So we originally signed up our girls (7 years old) last Spring. It took a bit for the girls to get…read moreinto a rhythm but soon they felt at home. Instructors were professional and great with the kids. Great way to in-still discipline and confidence for young kids. Kabir and the rest of his staff were great to deal with. We would have continued but with the new school year and other activities we were just spread to thin to continue for now. Highly recommend this place and the way its packed with participants, clearly shows a strong following. Would have scored it higher but will save that when we go back and sign up again in the future. Manj & Susan M.

Trout lake is a wonderful community centre, it's very lively and their gym has almost everything…read moreyou need. Their gym is well lit, it's not too cramped, they have a room to do cycling, you can go outside with mats during warm days to do your excercises, and they have two stretching machines. My go to place for the gym. They also have programs and currently I am in their photography class which is fun!

I have been taking pottery classes at trout lake for the last 3.5 years, I love the instructors and…read morehave taken Suzanne's and Laura's classes. They are hard to get into (you need quick fingers) since they are very reasonably priced. Free parking lot, but heard that's changing to paid parking this summer :( the front desk is always helpful, they have a cafe in the back for a drink or a quick snack. Twice a year (May and Nov), they have a pottery sale from their members and everything is so reasonably priced!

I am a little confused about the review left by the first person . I was a student once (wish I…read morestill was , too little time)of Mestre Ecilsons, and had trained at this particular academy. Now I do agree, Mestre Ecilson is friendly, and helpful. And like the first person complained about the childish leap frog comment, on my first day training with Mestre Ecilson, he had us all act like an animal inside a circle. Ya I admit, kind of creeped me out. But as you progress in capoeira you learn that expression, and Style is at the core of it's dynamics. So if you can't Pretend to act like a cat, or bird in front of total strangers, how do do expect to pretend to kick someone, only to trip them up. Now regarding the instructors. I Trained in Karate before as well, and there was a variety of instructors. However, they all seemed to try and mirror the Sensie. They had no different style, and no personal identity. I had experienced a variety of personalities from the instructors at Ache Brasil some at first seemed bad, And to someone who doesn't have the guts to stick it out, will only see the glass half empty. The one important thing you should know about Capoeira is "style". You can be told how to do a move by the mestre, and be told it a different way by an instructor, and find that you can do it a different way yourself. You'll find in this mix, your own Style. And yes it is a dance school....no wait...it's a martial arts school.....no wait it's a games rooms.....No wait.....It's a a music school.....no...it's all of those. it's called capoeira. As for the singing, and Clapping. That can be one of the best parts. Haven't you ever heard the saying "cheering works". and besides, better learn the songs, cause if you don't, you may be in some trouble. There is meaning in the music. Oh, and the time late thing. OMG I take it this person hasn't done any other martial arts. It's a respect thing. First you give..... then you get. So to sum it up. If Capoeira is a drug, and Capoeira Ache Brasil was my dealer, I would be the person going to Capoeira Anonymous standing at the podium exclaiming"ya'll got to try this stuff right here". To get a better understanding Of Ache Brasil watch this clip( but ignore the Kung fu part) http://www.youtube.com/watch?v=2oO3SYTXKyA

Mestre Eclilson and his wife and daughter (the people who started the school) are very nice and…read moreprofessional and any classes taken with the Mestre or his Daughter will undoubtedly improve your skills. However most of the other instructors are not very friendly and act like you are joining their fan club instead of trying to learn a sport/martial art. The instructors often bring the entire class to a halt and have them stand around whilst the instructor drones on about how poorly the students are doing instead of just doing more teaching/exercises. Each instructor seems to asks you to do the moves in a slightly different way and complain that you aren't doing it right. It's impossible to fuse the contradictory information and you may start to feel like they are just enjoying the power trip. There also seems to be a lot of young children at the school 10-12 years old. The instructors do not take the older students into account and make you do stupid duck duck goose exercises where you have to jump over a 10 year old's back and dive through their legs embarrassingly. You cannot skip these exercises or you will be told you cannot continue the class. The classes don't start on time which doesn't respect the paying students yet if you show up 5 minutes late they won't let you in the class. You pay about 10$ a class and can be told that you cannot participate. Also unexpected is that this is really more like a dance school, there are a lot of makulele steps you'll have to learn (regardless of if you are interested or not.). 30% of the class is singing and hand clapping so be prepared for that. You can also only do 1 novice class without having to buy the 90$ white jump suit with pants that only cover half of your butt which is ridiculous considering how often you are expected to bend over in this sport/martial art/dance. And they don't seem to respect belts from other schools. Great for young kids, or young girls that want to be hit on by the overly shirtless instructors, but if you are a dude in your twenties trying to learn/improve a martial art you may want to try another school. The photos for this group are misleading they all look smiling and friendly but in my experience they are mostly pricks. Good luck.

Vancouver coach Thadene is awesome! She is so experience who can pick out all my kids bad habits…read moreinstantly and with her tricks she can get then corrected right away! Definitely worth the money!

Very informative, well instructed, fun and kept me engaged!…read more Pheby is a great teacher. I'm very happy with my first lesson and excited for my future lessons. Already I feel I have gained more confidence swimming. She made the session fun and communicated each of the steps very well. Cheers