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    Vale Healthy Kitchen - Tampa

    3.6 (185 reviews)
    Open • 9:00 am - 9:00 pm
    Updated 3 weeks ago

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    VALE HEALTHY KITCHEN - TAMPA ATMOSPHERE

    What's the vibe?
    Moderate noise
    Good for kids
    Outdoor seating
    Dogs allowed

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    Chicken Caesar Wrap
    Taylor K.

    I got the chicken Caesar wrap and it looks kind of janky (color wise) but it tasted good. I wish there was a little less Parmesan cheese but that's just me. We ordered through the relish at the office and my coworker got the buffalo chicken wrap and said it didn't really taste like buffalo but was still pretty solid and filling. I've had their pb banana smoothie at their brickell Miami location and that was also solid. Won't be my first pick but never necessarily bad and they have a lot of range and diversity across their menu.

    Shermi C.

    I ordered 2 BYO bowls today on Ubereats and they were both inedible, cold and weird smelling. Rice was hard, meatballs really cold with sauce congealed on it. Sweet potatoes were a bit on hard side. Brussel sprouts looked old. Won't be ordering again.

    I'm still waiting for my response and credit. The manager also promised it would appear in 24-hrs...
    Maribel M.

    I ordered thru the app for their double expresso using the $5 award that I was giving for downloading the app. I used cash for their Cesar wrap which I wasn't thrilled either with, however the expresso machine was down so my order was voided never receiving my $5 reward back. I sent many inquiries with zero response. So Fresh is way better even tho they're pricey but delicious.

    Sunil R.

    Picked up an acai bowl from here which was great. The girl who made it took her time and it was clear that she took her job seriously which I really admire. The bowl itself was pretty and tasted delicious. I will be back!

    Inside
    Courtney C.

    Ran into this spot while on a walk . Was looking for something downtown I haven't tried yet . Pretty spacious inside . Separate areas that have wraps & bowls vs smoothies etc. I made my own bowl. It was actually filling . I wish i didn't have to pay extra for more veggies but i was satisfied . The service was good . My bowl was very tasty . I was skeptical about the chipotle mac n cheese . The first bite didn't hit but once i dug into it , that joint was smack !

    Marquese C.

    The food is sooo good here. I got the crispy chicken buffalo wrap and it was full of spicy flavor. I love the ranch dressing that came with the wrap as it was not like any other ranch dressing I have tasted prior. The regular build your own bowl is very fulfilling also. You get to choose 2 bases, 2 proteins, 1 veggie and 1 sauce. The highlights of the bowl for me were the Mac n cheese along with the mushrooms. The ambiance of the place is very chill. It's clean, spacious and relaxing. The service is top tier, they really care about their customer @ Vale. My experience was awesome and I plan to come back to give a smoothie a try!

    Roseiby J.

    This place is one of my favorite lunch spots downtown! The food is always delicious and fresh and the staff is always so sweet patient and kind. I love how even though it's a healthier spot the food is still soooo good! my favorite is their feta turkey meatballs. YUM! I've visited with my tween girls & my mom and they all enjoyed it very much too!

    Bridgette S.

    Stopped in with my Hungry family on a random Saturday. This place was clean, refreshing and beautiful and we had açai bowls and Aiden and Olivia were amazing!!! They were so patient with us as this was my sister in law's first time having açaí bowls. I'll definitely be back!!!

    I don't remember the name of this bowl, but I caught the soul food bowl. Really good.

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    1 month ago

    Absolutely love this place!!! The food is delicious, always fresh and the staff is super friendly.

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    Sunny I.

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    30 days ago

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    1 year ago

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    9 months ago

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    3 months ago

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    9 days ago

    Fantastic healthy food. Great service ! Would recommend to anyone. This is a go to place

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    3 months ago

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    2 months ago

    Food, Service and Ambiance. Restaurant was dirty and food was cold. They were out of stuff and it was only 10:30. Not going back.

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    1 year ago

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    2 years ago

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    7 months ago

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    2 years ago

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    2 years ago

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    2 years ago

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    3 years ago

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    1 year ago

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    7 months ago

    Love the food here, recommend to anyone in the downtown area who wants something vegan and healthy.

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    Sunny I.

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    8 months ago

    Food taste good. I enjoyed the experience. Very friendly staff. I had the vegan buffalo chicken.

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    2 years ago

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    1 year ago

    Amazing healthy food! Love going here on my lunch! The staff is always great and attentive.

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    1 year ago

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    11 months ago

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    2 years ago

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    3 years ago

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    1 year ago

    Always love the food here! service was good too, the restaurant ambiance was good! would definitely recommend

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    7 years ago

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    2 years ago

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    3 years ago

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    2 years ago

    Stoped by Vale Food Co after our walk. The food was fresh and yummy. Recommend if you're in the area!

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    5 years ago

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    1 year ago

    We came here last night for dinner and had to come back in the morning for smoothies! great smoothies and great service!

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    2 years ago

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    3 years ago

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    6 years ago

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    2 years ago

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    2 years ago

    Christy gave fantastic service! It's not too crowded and the food tastes amazing ! The gluten free options are great as well

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    Page 1 of 5

    Vale Healthy Kitchen - Tampa Reviews in Other Languages

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    Grain and Berry - South Tampa

    Grain and Berry - South Tampa

    3.9(142 reviews)
    3.1 mi•South Tampa
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    I ordered a "Let's Go Pesto" flatbread this past Wednesday around 6:50PM on 04/15/26 and I fell in…read morelove with it. It was delicious, incredibly tasty and really added a lovely touch to my day. It's going to be the photo where it looks absolutely amazing, dressed with tomatoes and balsamic drizzle. I ordered another one today around 7:30PM 04/19/26, brought it home to open the box and see whatever the eff this is... lol. I was not very happy to find out today's "Let's Go Pesto" flatbread was completely lifeless and tasted very off. Not bountiful in flavors like my previous one did. This photo will be the one where it obviously lacks half of the ingredients and looks just a bit sloppily made. Now, I'm not going to let this experience stop me from ordering the LGP, I have faith I'll be able to enjoy it again. But I'd recommend that we make sure the staff knows how to put together the items on the menu. Other than this little pesto fiasco, I really do enjoy your fruit bowls too- they are quite lovely and delicious when I need a sweet treat. Thank you so much for reading :)

    Stopped in for lunch last week. It was a little bit busy, but not too crazy. When I placed my order…read morefor my usual Grain and Berry bowl, it was probably ready within 5 minutes which was super fast. The flavor is always good and it's a filling bowl with the açaí and all the toppings it's a great meal.

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    Daily Eats

    Daily Eats

    4.2(1.5k reviews)
    1.8 mi•SoHo
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    Daily Eats brings classic diner vibes with comfort food that is always fresh and consistently…read moredelicious. It's such a unique concept on Howard and has become a staple for a reason. Weekend waits can get a little long, especially when college is in session, but the food is always worth it. If you're craving pancakes at noon or a burger at breakfast, this is your spot.

    My husband and I were looking for a breakfast place this morning that had healthier options and…read morebreakfast meat that wasn't pork. Daily Eats checked these boxes with their omelets and bowls! They offer chicken and turkey sausage which is a huge plus for us since we do not eat pork. We both loved our food- the eggs were cooked perfectly and the add ins we chose were great. My husband really enjoyed his iced chai latte as well! Our server was attentive and even offered me an iced tea to go which was nice! The place is small but gives those diner vibes- the outdoor seating is also narrow but nice to have the option to sit outside. Our one drawback was the price- it was $60 for our breakfast for 2. The bowls are great but by the time you have the add on fees for each topping it quickly becomes spendy. There was also no option to have toast with either entrees included as a side- it was an upcharge. All in all a great experience!

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    Raining Berries - Cali Bagel

    Raining Berries

    3.7(31 reviews)
    3.2 mi•Palma Ceia

    This was my second time in, although the first time I was in just to pickup an order. I had some…read morework to do and I recalled them having a nice space to work in. I ordered at the counter, a honey lavender latte and a power bagel. I was quickly told they were out of turkey, so I switched to a Cali bagel instead. I when to set up my computer and start working. There was a couple in front of me waiting for a to go order and a couple that ordered after me as well. After about 15 minutes, both sets of couples were gone, I was alone in the cafe, and there was no coffee and no bagel in sight. My order or name had not been called. I went up to the counter and a nice worker (who had not been the one to take my order) asked if I was there for pickup. I told her I had ordered in store around 15 minutes ago and was just there to check on my order. She told me the order had been picked up and tried to confirm that I didn't pick it up. I pointed at my computer and said I had been there the whole time. She was apologetic and remade my order, which took about 7-10 min. She was even kind enough to bring it over to me directly. The latte she made was a honey almond instead of a honey lavender, but that was ok. The bagel sandwich was very good. While it was made right, and the worker who fixed the problem was very nice, I am just still confused as to how my order when to the wrong person when there were so few of us in the cafe. I did enjoy this place though, and would go back for breakfast. They also have a nice meeting space that can be rented for free.

    I've been here several times and I believe they've gotten the perfect combo - pretty good food,…read morereally good coffee, fairly reasonable prices (in comparison to other places), appropriate portions and consistency! I really like their cappuccino, most important that it's always good... The space is interesting - I always opt to sit in the big cushy arm chairs over the sterile metal chairs, but then you have like a small super low table with the nice chairs and normal tables with the uncomfortable metal cold chairs... that would be the only thing I'd say could improve. There is a meeting room, all glass walls, however, so privacy for sound - that's about it. I haven't used it so I can't say anything more about it. But overall, the staff is friendly and patient also. I like it here, it's even cute.

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    Vale Healthy Kitchen - Tampa - acaibowls - Updated October 2026

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