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    Vale Healthy Kitchen - Tampa

    3.6 (185 reviews)
    Closed • 9:00 am - 9:00 pm
    Updated 3 weeks ago

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    VALE HEALTHY KITCHEN - TAMPA ATMOSPHERE

    What's the vibe?
    Moderate noise
    Good for kids
    Outdoor seating
    Dogs allowed

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    Chicken Caesar Wrap
    Taylor K.

    I got the chicken Caesar wrap and it looks kind of janky (color wise) but it tasted good. I wish there was a little less Parmesan cheese but that's just me. We ordered through the relish at the office and my coworker got the buffalo chicken wrap and said it didn't really taste like buffalo but was still pretty solid and filling. I've had their pb banana smoothie at their brickell Miami location and that was also solid. Won't be my first pick but never necessarily bad and they have a lot of range and diversity across their menu.

    Shermi C.

    I ordered 2 BYO bowls today on Ubereats and they were both inedible, cold and weird smelling. Rice was hard, meatballs really cold with sauce congealed on it. Sweet potatoes were a bit on hard side. Brussel sprouts looked old. Won't be ordering again.

    I'm still waiting for my response and credit. The manager also promised it would appear in 24-hrs...
    Maribel M.

    I ordered thru the app for their double expresso using the $5 award that I was giving for downloading the app. I used cash for their Cesar wrap which I wasn't thrilled either with, however the expresso machine was down so my order was voided never receiving my $5 reward back. I sent many inquiries with zero response. So Fresh is way better even tho they're pricey but delicious.

    Sunil R.

    Picked up an acai bowl from here which was great. The girl who made it took her time and it was clear that she took her job seriously which I really admire. The bowl itself was pretty and tasted delicious. I will be back!

    Inside
    Courtney C.

    Ran into this spot while on a walk . Was looking for something downtown I haven't tried yet . Pretty spacious inside . Separate areas that have wraps & bowls vs smoothies etc. I made my own bowl. It was actually filling . I wish i didn't have to pay extra for more veggies but i was satisfied . The service was good . My bowl was very tasty . I was skeptical about the chipotle mac n cheese . The first bite didn't hit but once i dug into it , that joint was smack !

    Marquese C.

    The food is sooo good here. I got the crispy chicken buffalo wrap and it was full of spicy flavor. I love the ranch dressing that came with the wrap as it was not like any other ranch dressing I have tasted prior. The regular build your own bowl is very fulfilling also. You get to choose 2 bases, 2 proteins, 1 veggie and 1 sauce. The highlights of the bowl for me were the Mac n cheese along with the mushrooms. The ambiance of the place is very chill. It's clean, spacious and relaxing. The service is top tier, they really care about their customer @ Vale. My experience was awesome and I plan to come back to give a smoothie a try!

    Roseiby J.

    This place is one of my favorite lunch spots downtown! The food is always delicious and fresh and the staff is always so sweet patient and kind. I love how even though it's a healthier spot the food is still soooo good! my favorite is their feta turkey meatballs. YUM! I've visited with my tween girls & my mom and they all enjoyed it very much too!

    Bridgette S.

    Stopped in with my Hungry family on a random Saturday. This place was clean, refreshing and beautiful and we had açai bowls and Aiden and Olivia were amazing!!! They were so patient with us as this was my sister in law's first time having açaí bowls. I'll definitely be back!!!

    I don't remember the name of this bowl, but I caught the soul food bowl. Really good.

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    1 month ago

    Absolutely love this place!!! The food is delicious, always fresh and the staff is super friendly.

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    Sunny I.

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    1 month ago

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    1 year ago

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    9 months ago

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    3 months ago

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    9 days ago

    Fantastic healthy food. Great service ! Would recommend to anyone. This is a go to place

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    3 months ago

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    2 months ago

    Food, Service and Ambiance. Restaurant was dirty and food was cold. They were out of stuff and it was only 10:30. Not going back.

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    1 year ago

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    2 years ago

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    7 months ago

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    2 years ago

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    2 years ago

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    3 years ago

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    1 year ago

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    7 months ago

    Love the food here, recommend to anyone in the downtown area who wants something vegan and healthy.

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    8 months ago

    Food taste good. I enjoyed the experience. Very friendly staff. I had the vegan buffalo chicken.

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    2 years ago

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    1 year ago

    Amazing healthy food! Love going here on my lunch! The staff is always great and attentive.

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    1 year ago

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    11 months ago

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    2 years ago

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    3 years ago

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    1 year ago

    Always love the food here! service was good too, the restaurant ambiance was good! would definitely recommend

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    7 years ago

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    3 years ago

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    2 years ago

    Stoped by Vale Food Co after our walk. The food was fresh and yummy. Recommend if you're in the area!

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    1 year ago

    We came here last night for dinner and had to come back in the morning for smoothies! great smoothies and great service!

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    2 years ago

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    3 years ago

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    6 years ago

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    2 years ago

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    2 years ago

    Christy gave fantastic service! It's not too crowded and the food tastes amazing ! The gluten free options are great as well

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    Page 1 of 5

    Vale Healthy Kitchen - Tampa Reviews in Other Languages

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    So far I've only gotten take out from them but every single time has been an absolute hit. This is…read morethe best poke in Tampa, I will not be convinced otherwise. The ingredients are fresh, the sauces are delicious, and there's lots of variety for those of us who can't narrow it down to just three things. I've also tried their clear onion soup (SO flavorful!), the dumplings (very tasty but definitely need a sauce, I mixed together some soy sauce and sesame oil and it was good), and a couple of noodle dishes. I haven't had a single bad meal from here. The counter guy is always so friendly and will stop whatever he's doing to help, too, and I love him for it! I'm definitely going to try eating in one day. The inside is very pretty and looks fancy but the vibe is so relaxed. Absolutely having a meal here soon!

    Pros: Great prices. A 3 protein scoop poke bowl is $14 as…read moreof this review as opposed to $17 at u poke spot. . This place is small but it has a nice Asian inspired look with the lanterns hanging above and the dark color . The gentleman at the counter was helpful with questions. You actually use a marker to indicate everything you want on the bowl on a plastic menu and give it back,then they bring the bowl out to you. The fish, vegetables,and rice were VERY fresh and the ingredients were mixed together well. While 90 percent of the items were the same as U poke spot,there are some differences They have mango pieces, baby octopus as a protein. The egg is a half boiled egg as opposed to a diced option. They don't have mango salsa here though. Open Sundays and parking is not a problem. Cons I ordered 3 proteins -spicy tuna,spicy salmon and spicy shrimp. The shrimp was good. However,the tuna and salmon were cut into very tiny pieces almost 1 cm in length and width and it felt like there was very little of it in general. Or there was more rice relative to other places. I wish it was in bigger chunks. Overall: A great place to get poke on a budget with great tasting ingredients in the USF area

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    I went into this location today and I was disappointed by the experience. I came here because I've…read moreheard that poke bowls were good and since this place was closest to me, I decided to give it a try. I walked in and the store was nearly empty, with only one customer ahead of me who was also a first-time customer just like me and was asking the guy questions about their sauces and etc. After a couple minutes of me waiting, another couple walked in behind me and that's when a woman came out of the kitchen to help with the line. Despite there barely being customers, the woman rushed through the interaction and was rushing me. When I wanted to ask questions (y'know to make sure I make a bowl that's actually edible), she had an attitude as if I was a bother. Any word I spoke was met with "what else. what else. what else." I was genuinely confused because obviously business is slow if they have to give a deal for a free can of soda if someone orders a bowl after 5pm. You need customers. Just from the way she handled me, it made me uncomfortable and no longer interested in trying out anything they had to offer. I ended up leaving without anything from there and went a little further down to "The Dough Show" for my lunch break and the service (and food) was excellent.

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    I have had many sushi burritos around the world, and this was an abomination. I literally couldn't…read morebe any more disappointed with this item. It's supposed to have salmon and tuna. If it had it in there, you couldn't see it and you couldn't taste it. It tasted like krab stick & cream cheese. I expected to have a little bit of carrot and a little bit of purple cabbage. It was just a mouthful and it was so dry. You know when carrots have been sitting out & they turn white & chalky. It was a mouthful of that. It's so bad I want to drive it back to the store and get a refund this was $18, but it's midnight with thunder and lightning storms. Maybe I ordered the wrong thing and there other items are better but with these ingredients, I don't see how it could be. Restaurant was clean and staff was friendly.

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