Great structured way to workout ! I have been going regularly now and have enjoyed it. The trainers…read moreknow you by name and there are regular opportunities to have check in meetings to discuss your progress and get tips on how to reach your goal. So far so good ! The parking lot is tight and small for all the businesses there so give yourself an extra few minutes to find parking.

This place is incredible! Quick but incredible workouts, convenient times, supportive and…read moreencouraging community, and childwatch make this place a rare gem. I've been transformed from the inside out, and a HUGE part of that is Burn Bootcamp - Plaza Midwood.

One year ago on July 11, 2017 my neighbors Suzie, Jenny, and Allison finally talked me into trying…read moreout Burn Boot Camp. I have always been a yo-yo dieter and every few years would take up running for a few months at a time but when it got too hot or too cold I would quit, hating the monotony of the dreadmill. I joined many gyms but always felt super intimidated and out of place and unsure what to do while there, wondering if I was wasting my time and energy by not knowing how to optimize my workouts. Classes made me a nervous wreck, always different faces and no one was there to do anything but get their workout done and leave. I weighed 200lbs, sat on my butt all day at the computer, had major hypothyroid issues, and was desperate to do something but didn't know what to do. I even looked into a personal trainer but the cost was so high and I knew I needed almost daily assistance, not just once or twice a week. For months I had heard my neighbors talk about Burn and encourage me to go and I finally decided to give it a shot. My first thought upon entering was how everyone seemed to know each other, and I was glad I had my girls there so I could cling onto them like a barnacle. My second thought erased the first because SO many women came up to me to say hi and welcome me, simply because they didn't recognize me. Even the head trainer, Ryne, made sure to introduce himself. The thing about Burn is the women there aren't just nice, they are FRIENDLY and it makes all the difference. Everyone there genuinely wants to see everyone else succeed. There is no judgement, only encouragement, pretty much everyone is a regular to their class time so you get to know so many wonderful women. I will not lie that first class I had to keep telling myself "This is the only time it has to be your first day, this is the only time it has to be this hard, if you keep coming it will get easier and you will be so glad you did." I struggled. I was beside a 70 year old woman who was doing so much better than me. We did bicycle abs and I could only lift one leg at a time and after three of them I laid there panting, sure I was going to blackout. We did bear crawls to halfway across the floor and back and were supposed to do five laps. I did one. But I just kept repeating "If you just keep coming you will be glad you did". Two weeks later I did three full laps of bear crawls, two months later bicycle abs were among my favorite things to do. It never gets easier, because we scale everything to our fitness levels(do it faster, more weights added, etc), but I have gotten so much stronger, it helps to know everyone there is on the struggle bus with me, and the sense of accomplishment afterwards is euphoric. Burn is a community, it's a sisterhood, it is everything I have been searching for my entire life. Ryne and Becky are amazing trainers, they genuinely care about the success of each and every one of you. The workouts are always different(I never get bored), always a challenge and designed to give you maximum results. Come to Burn, tell them Lyla sent ya, and I promise you, you will not regret it. 1 year in I have: Lost: 38lbs 10 sizes Gained: So many friends So much confidence So much strength A lifestyle I know I can keep up

Imma be honest... I'm a serial quitter when it comes to working out. I joined Planet Fitness, I…read morequit. I did Billy Blanks Boot camp at home, I quit. I got on my husbands gym membership at the YMCA, I quit. I did 9 Round, I quit.... okay I think you get the point. I quit and there's nothing wrong with that, because those workouts, set ups, places, whatever just didn't work for me. It didn't work for my schedule, my lifestyle, etc. That is until I joined Burn Boot Camp. I've never been a consistent member of anything longer than maybe a month or two. I'll join something and take weeks or months off and my dude will complain and keep asking when I'm going back. I go back sporadically, knowing that this ain't gonna last. I'm not here to sell this place, but I am here to say why this works for me and probably many other women who go. This is my first check in but I've been going since the end of March. I did a trial and then just in time another trial came along and I jumped on that. So it was nice to get a feel of what I would be getting myself into if I actual paid for a membership. Ryne is literally the fitness coach I needed. Idon'twanna pay a ton of money for a trainer and I like being around other women who hi five you and encourage you to keep going and push yourself along with Ryne challenging you as well.. Working out here is challenging (you need that), flexible for my schedule (most days I go at 5 AM, sometimes at 8 AM, sometimes at 6:30 PM). If you have kids and you're a member, they have childcare at certain times. Ryne does personal check ups with you at the camp (after a workout, before, whatever) to make sure you're on track with your goals. PLUS! Sometimes the music be on point. Every now and then the music is a bit corny but luckily there are those around me, including Ryne pumping me up so I can ignore that. It doesn't get any better than this... for me. I would urge anyone to keep searching for what works for you. If you're a serial quitter... maybe you're just bored with where you are, you need some personal attention, maybe you need a little more encouragement or whatever you're doing isn't working for you anymore... give this place a try.

I cannot say enough great things about Orange Theory Southend. From the staff to the workouts, it's…read morethe total package for a great workout experience. Orange Theory is typically an hour long work out consisting of three station rotations (treadmill, floor, rower). Each day the work out changes between types of work outs: endurance, strength, power, ESP (all three) and specialty workouts. These can be anywhere from 3 to 1 group based on class size. Every so often they will hold benchmark days, where you record your time or distance based on the benchmark. For example: mile run timed, 8 minute row for distance, etc. You can also see partner workouts every so often where you team up and cheer on your team as you go through the workout. My fiancé and I became members at Orange Theory about a year and a half ago. When we first tried it out, it was a tad intimidating. They used a lot of different terms we weren't use too, but the entire staff was so welcoming and really helped us through by checking on us throughout the workout. We both started out with the 8 classes a month package. As we continued to go, we started to understand the terms (base/push/all out pace, splat points, etc.). I started to love it so much that I decided to do the premier package and go now about 4 times a week. We both go together 2 times a week and I go an extra two by myself. A few things that makes the Southend location stand out from all the rest: 1. The coaches: I have been to a few locations of orange theory while traveling for work and I can confidently say the Southend has the best coaches. Each coach takes the time to learn your name and get to know you. They motivate and challenge me each class. That's one reason I will always keep coming back. 2. The front desk staff: the front desk staff makes you feel very welcome. They also take the time to k ow your name and get to know you. They also are great to work with and ask questions. 3. The 12:45 express class: the Southend location offers at 45 minute express class at 12:45 Monday-Friday. It's perfect time for lunch during the work week. I always hit my splat points and never worry if I won't be able too. Usually it is a 2 group class. 4. The perfect hour work out: I know how long the work out is. I know I will get a great workout. I know I will burn around 400 or more calories. Happy to be an Orange Theory Southend Member!

Love the workout! Welcoming and friendly staff at the front…read moredesk from the minute you walk in the door. Sophie & MeMe are fantastic! The coaches are super helpful, motivating and personable. Great feedback and corrections when needed. Lex & Brittany & Jeff make working out at OTF the BEST!

I started BYEFIT August 2018 when I first moved to Charlotte. BYEFIT to me is more than just a…read morewellness program, it's a sisterhood. We motivate, encourage and love each other. Bootcamp challenges our body to make us strong, group counseling/coaching helps set our minds in the right path and our makeovers help us put it all together for the ultimate slay. Best You Ever wellness program is a blessing to me I am so grateful that I was introduced to this program and I'm looking to many more sessions in the future. One of the best decisions I've ever made for myself!!

From the owner: 12-week Women's Empowerment Program in Charlotte NC focusing on realistic lifestyle changes in…read moreFitness, Nutrition and Mindfulness

The least friendly burn boot camp I've ever been to and I've been going to burn boot camps around…read morethe country since 2018. The front desk woman couldn't have cared less that I was there. The people weren't very inclusive either. I won't mention other factors that could have played a role in this but I'm sure you can guess.....anyways, I won't be returning. Not that they would even care.

Life changing. It's the only way I can describe this…read more I've never been a gym fanatic and always had weight problems but I gave this place a shot and haven't regretted it. It's not your typical gym. Everyday there is a new fitness focus and it goes by quick. 45 minutes and your done. Plus complimentary child watch with some classes. My son loves going to it. All the trainers know you by name which for me is a special touch. Your not just a person that signs in or scans the membership card. The fellow campers (other gym members) are awesome too. There is a mix of everyone here from beginners to expert but no pressure. You do everything at own pace. Give it a shot, free week trail. Won't disappoint and guarantee you never experienced any gym like this.

Just the best place to workout. Challenging workouts tailored for you. The trainers really care for…read moreyou and your gym really becomes part of your family at Burn Matthews!

I moved from out of state and so glad I decided to join this gym. Josh and the trainer team are…read moreknowledgeable and motivating with no workout ever being the same. Happy to be a part of this community! The people and new friends are awesome too. Update 2 years in: still loving being a member at Burn Matthews. Can't imagine working out anywhere else.

I have been going to Burn Boot Camp for four years now, and it has literally changed my life! I…read morestarted off nervous and unsure about what I was getting into and now my confidence has increased levels and I'm mentally and physically in the best shape of my life! When you come to this gym, you feel like family and the trainers really care about your growth and will push you beyond what you think you can actually do. I love Burn Boot Camp and you will too come join me any day of the week at 4 PM, Two claps on TWO‼

I started last week? Unfortunately, I had to stop going because I wasn't feeling well. My first…read morevisit was great. It was full of team building and unity. Everyone was in pink and encouraged each other to keep pushing. I love this location and highly recommend. Everyone was so friendly

I've been a member of Burn Southpark for about 4 years now and it just never gets old. The workout…read moreformats and exercises are always changing which keep it interesting and there are always new ways to challenge you and grow! The trainers as well as the community here will continue to push you to the best of your abilities! Highly highly recommend :)

I've been a Burn member for almost 8 years and it has literally changed my life in more ways than…read moreone. The workouts are consistently challenging and can be adapted to any fitness level. The community is a family that truly cares about its members. Childwatch for younger children is included in the membership price so you can work out and know your kids are safe. The trainers have been with me through illness and injury and helped me adapt my workouts when necessary. There is no commitment to try a workout - come and see for yourself just how special Burn Southpark is!

The BEST! I've been working with Monica for a few months now and have never been happier! She…read morehelped me put goals in place and design ways to actually reach them that include both exercise and nutrition. It's like having a personal trainer and nutritionist in one, and it's really all for an unbelievable price too. She customizes my workouts so that I'm never bored, and for some reason I always find myself smiling during our workouts- even when she's kicking my butt! And because she holds me accountable for my daily food and exercise, I'm already seeing results I LOVE! I'm so happy to have found Monica and I know you will be too.

From the owner: I help women who are beginners (or begin-again-ers) figure out how to integrate exercise, nutrition…read moreand other healthy habits into your normal daily life so that you can have some fun, look great on the outside, and feel great on the inside... without starvation, deprivation, or extremes that simply can not be maintained.

Favorite gym in Charlotte, great trainers, great workouts and dope environment, happy I was able to…read morefind this gym after leaving my gym in Greensboro, NC.

Fantastic gym with a lot to offer, they provide a one stop shop for all of your fitness needs. Very…read moreimpressed with this gym and most definitely will be returning my next trip to Charlotte!