Hands down the best strongman gym in the country. After years of watching Alan on YouTube I moved to Sac (for other reasons, I'm not that hardcore) and decided to check this place out. I was a skinny dude 5'11 and 155 pounds. Had no idea strongman had weight classes. Talked to Alan, started training (training untamed specifically) and over the last four years I've been welcomed into one of the best communities I've ever been a part of. Oh and I'm strong as hell. read more

Amazing warehouse gym! I've never had to wait for a squat rack whole time I've been going. There are lots of barbells, dumbbells, machines, and more that I've yet to even explore. The owner and front desk staff are helpful and welcoming. read more

I came here to check out their strength training class because I know I should strength train. I dreaded it. Fast forward 4 months later and I am still here and loving it. It's not easy but the group support is amazing. I had virtually no background in free weights and none in a strongman class but I'm hooked. I am so much stronger now and my running has improved too. Not sure? Try a class. read more

Really clean and enjoyable place to work out. Best powerlifting/strongman gym in Sacramento, Ca. I have been a member for almost 4 years. read more

Untamed Strength - Hack squat! - Gyms Near Me - Sacramento, California

I would give this place 10 stars if I could. I am the laziest person ever who was looking for some sort of motivation while not overwhelming myself into quitting. I happened to come across this place and sent a message outlining just how lazy I am (Self awareness is the first step towards recovery, rriiight?) and that I am looking for a slow and deliberate way to get my mobility and strength back and how much I hate, hate, double hate cardio. Alan was quick to respond and we set up a few sessions of personal training. I have only had 8 sessions or so, but the difference in how I feel is worth every penny. Nothing in this world usually motivates me out of bed at 5am, but the sessions with Alan are tailored to my needs, specifically to help with injuries while focusing on strength (and maybe a little cardio). I was intimidated to go to a strongman gym as someone who is completely sedentary, but every person I have encountered is either focused on their own workouts or providing encouragement. You will not be disappointed with this place. read more

Shoutout to my trainer John mead. Whole gym is the real deal. Still going strong. Keep doing your thing alan!

Best gym and friendliest gym in town. Everyone in there just wants you to succeed in what ever your goal is!

Untamed is one of the best gyms you'll ever find. I say this because due to the owner Alan Thrall. Folks may know him from his YouTube and social media but he has created a gym and community where you are welcome and whether attending a strongman class or the gym as a member you will feel at home. I found Untamed because of a google search but its one of the best gyms ive found. read more

My wife and I decided to stop by last weekend as I live about forty five minutes away from Untamed Strength. I've been following Allan's Thrall's YouTube channel for quite some time and wanted to see how things were in person. As we walked in, I immediately felt the amazing environment/vibe. There were people of all ages, genders, sizes working out harmoniously. I was also greeted by a fellow member who was very friendly. Allan was busy coaching a member but he approached me and my wife if we had any questions. I told him I emailed him a few weeks ago about my planned visit and he remembered. I asked to take a picture with him when he was available. I toured the gym and saw all the awesome equipment. I explained to my wife what makes this gym different from normal commercial gyms. I will be dropping by in the mere future and will be attending some of his offered classes. Can't wait to " Train Untamed"! Thanks Allan! read more

I was already a follower of Alan's great YouTube channel . I bought a form check session drove up to Sacramento from the East bay . The drive was totally worth it . Alan is a thorough professional and a great coach . He walked me through all the lifts giving me tips and adjustments . He was kind enough to remember and email me the steps as well . Also he comped me a no show when my son got sick . That alone deserves 10 stars . Will be back for more . read more

I came up from Southern California to visit family in the area and knew I had to try to make it out to Untamed Strength. I wasn't disappointed! I got my planned workout in as well as additional exercises on equipment that aren't at my gym back home. Thank you Alan for the great experience! read more

The owner is extremely personable and is passionate about his business. That's directly reflected in how diverse andwell maintained the gym is. If you are into weight training, powerlifting, and fitness without all of the frills of a commercial gym and with all of the nuances that comes with a gym geared towards raw training than this is the place for you. There are multiple deadlifting platforms that offer a variety of deadlift variations. An equal amount of squat racks, benchpress racks, dumbells, machines, etc to meet any of your needs. There is pert near anything you need to further pursuing your fitness goals at this gym. Its located inside a large open warehouse space with plenty of room to never feel cramped. It's definitely a diamond in the rough just the way I like it! read more

Best free weight gym in town. I was looking to get back into the iron game of squat, press and deadlifts and had a great coaching sessions with the owner Alan. Learned a lot and the gym has a good positive energy. If you are looking to do or learn squats, deadlifts or anything this place is it! Most gyms may have a single squat rack but you cannot use chalk there. I love the chalk bowls and wide range of quality free weights and also lots of great machines like Free Motion and Hammer Strength that you do not see in most commercial globo gyms. Plus they have strongman training classes if you are into that sort of thing. read more

One of the best gyms in Sac. Drove from Oakley, so roughly 1hr 20min to and from but it's worth it. The energy is insane, all the best equipment, and if you're lucky on the weekend, there could be a strongman competition going on in the parking lot to watch after training or during your rest. Absolutely recommend, will be back in the future! read more

I joined the gym maybe a couple years ago but still the best gym I've ever been part of. Learned the most there in a couple of months than all other globo gyms I'd been part of. This is an iron clanging old school gym I wish I had access to now. read more

Visiting from out of the area: I watch a lot of Alan's videos, e.g. STOP Deadlifting Until you do this (https://www.youtube.com/watch?v=jEy_czb3RKA&t=18s) and really appreciate the on-line support. Was going to be in the area; therefore I emailed Alan ahead of time to drop-in. I received a prompt reply, $10 drop in fee for both myself and my co-worker. We were able to get a tour of the gym from Alan and then start our workout on our own. It's a warehouse gym, I love warehouse gym's; I loved Alan's place. Deadlift platforms, squat racks, bench press equipment, plenty of bars, plenty of plates (iron plates or oly style plates for their oly platform). Alan has also opened up an area with strong man equipment, very cool. It's a friendly group of people, a lot who already know each other and have been around the gym. You should be friendly, open and don't hesitate to ask for help and you will get it, we did. Very good experience, if it is your first time reach out to the other gym members while you are there for help around the gym, spots if you need them and you will find everyone friendly and receptive to new people. Thanks Alan. read more

This is a great gym for anyone who wants to get stronger. The monthly $60-80 membership fee offers strongman conditioning classes for all skill levels, as well as access to legitimate lifting equipment (proper squat racks, deadlifting platforms, two competition-style benches, reverse hyper, and plenty of other good stuff). As Francisco C. said, this gym is not about pretentiousness. It's a place to get stronger and in better shape. Owner/trainer Alan Thrall loves lifting and helping others get better. It was his dream to open his own gym and he's making it happen, recently moving to this bigger and better space. Alan's become somewhat of a youtube sensation, and for good reason. His channel puts out excellent content on proper execution of powerlifting lifts, strongman, stretching, and a variety of other topics. If someone asks me how to get into powerlifting, I regularly point them to his videos as a starting place (https://www.youtube.com/user/athrall7). The only drawback for me is that it's on the complete opposite side of the city from my home. But this is not a gym that you go to just because it's convenient. It's one you seek out because, in contrast to the many generic gyms out there with their relatively unskilled trainers and mediocre classes, this place will seriously help you get stronger. I recommend! read more

I cant think of a better place to learn the fundamentals of Powerlifting. Alan Thrall's youtube content as well as his 1 on 1 training sessions will give you a good trajectory when it comes to using proper form and technique as a novice lifter. I live in So-Cal and make it a priority now to visit his gym when I come to Sacramento. The members there who train powerlifting and strongman are some of the most dedicated and helpful people you will meet. I highly recommend this place! read more

Seems like the phone doesn't work. I left some voice messages for the past few weeks to ask some questions. Not sure though and hoping to get a hold of them! read more

I came here back in March for a quick form check on my compound movements (squat, bench, deadlift and overhead press). Alan, the owner, is a good guy. He gives a lot of free information on his YouTube channel (https://www.youtube.com/user/athrall7) and he's a pretty smart dude. The gym itself is clean and well-equipped. Anyone looking to get fit or strong can't complain here. The other members were extremely friendly as well. I live in L.A., but if I lived in the Sacramento area, this is where I would train. read more

I joined back in February and I am so happy to say that Strongman has pretty much changed my outlook on fitness. I HAVE NEVER BEEN STRONGER. I have never been good at any sport and I finally found a sport I am thriving in. This gym is not like anything you have experienced before. No douche bags, no pretentiousness, just positivity and a place to come and WORK. All shapes, sizes and ages come and workout here ready to give it all they have. Alan Thrall is dedicated to his gym and strongman. He is a great trainer and is willing to give you all of his knowledge. Combined with all of his success in Youtube you are set up to succeed. I have also been a regular at his Strongman conditioning classes. The combination of HIIT and Strongman events is super fun and never boring. There is always many people attending and we are all there to support each other and lift some heavy stuff. I work as a photographer and this class has definitely increased my endurance on long shoot days. I could go on and on, I couldn't be happier. If you are on the fence about checking it out, I would encourage you to come in, you won't be disappointed. read more

I first went to Alan at Untamed Strength almost 4 years ago to get this old guys form corrected on the Squat, if you don't understand what I just said this is not the gym for you. This is a gym for those trainees wanting to get stronger and/or learn/improve there lifting skills. This is not 24 Hour Fitness or California Fitness, this is the new wave of training gyms for those who are committed to the Iron Game, don't expect to be coddled everyone here is here to train and not to complain! To the one person who gave this gym 1 star and can't stop complaining, read the above paragraph again, now you can move on with your life. read more

This is the best gym!!!!! Alan cares a ton about his equipment and his members. It is a powerlifters / strongman's dream gym. Lots of squat racks, platforms, accessory equipment, and awesome people. Been here for almost three years and never want to go anywhere else read more

The best gym. Great owner, great strongman conditioning class, plenty of lifting and strongman equipment, and a supportive and inclusive environment. read more

The absolute best place to train. Husband and I have been going for almost 2 years now and never plan to switch. Thanks Alan!

I can not say enough good things about Alan and his gym. I went in for a one time coaching session, and learned a ton. It was money well spent! Alan took his time teaching me proper form on my big lifts that I needed help with. The gym is great, and I can't wait to go back. Check out Alan on YouTube, he gives out loads advice on his channel. Super nice guy, great gym! Rob- read more

If you are serious about strength this is one of the best gyms in Sacrament. Lots of squat racks and good atmosphere. Been training here for over a year. read more

Love this place! 4 Squat Racks, 4 platforms for deadlifts & cleans and tons of strongman gear. I've never been at a gym where every single member came up, introduced themselves and said hello. Fantastic atmosphere and good community. Tons of instructional video online too! read more

I can't say enough positive things about Untamed Strength! I came to a conditioning class with my friends who have been members for a while, been a member ever since. This place has helped me with my anxiety by being an atmosphere of acceptance, all of the members are great, if you are having a rough time on a grindy rep, people literally stop what they are doing and cheer you on. Don't like going to the gym alone, there's always a friendly face to b.s. with in between sets. New to the gym? Won't be a stranger for long, you'll be befriended rapidly. Then of course there is the fact that I am getting strong! Which has given me exponential confidence. Most importantly is the owner Alan Thrall, he is the best coach I have ever incountered, he inspires you to do things you thought you couldn't, he scales all activity in conditioning classes to your level. (Strong, stronger, strongest) read more