Before working with Stephanie, I was experiencing an uphill battle with my PCOS. When I finally…read moredecided to get professional help, I chose to work with Stephanie because I liked her holistic approach on treatment - I liked that she did comprehensive testing to help identify what exactly was causing my PCOS symptoms, helped me advocate for myself when talking to my doctor, and helped me make lifestyle changes that were tailored to my everyday life. My goal when I started working with her was to better understand my diagnosis and learn what I can do to minimize the symptoms, and that's exactly what she did. I was depressed and discouraged by the advice I was being given by my doctor and people online. I felt like my symptoms were getting worse and was losing hope in ever getting better. After working with Stephanie, I completely understand PCOS and I feel like I have the tools to help manage it. In 3 months I felt the beginning of a significant transformation. I wasn't expecting to lose much weight, but I've lost 10 pounds by making simple lifestyle and food changes. I started sleeping better and had more energy throughout the day. I learned that stress heavily impacts my physical health so I finally had the courage to seek mental health services, and I am better for it. My friends and family can see the changes in me and I have Stephanie to thank for that. The best thing about my journey with Stephanie is that she helped me realize that prioritizing care for oneself, setting healthy boundaries, and advocating for yourself is the best thing you can do for yourself. I think oftentimes we get caught up in caring for everyone else we forget to care for ourselves. I'm so grateful to have met her and to know that I have a lifelong resource of support and knowledge! If you have PCOS and want to understand more about your diagnosis and if you're trying to optimize your fertility, I would highly recommend working with her.

I spent years dealing with suspected hormonal imbalances and lots of "oh you're fine" comments from…read moredoctors when discussing health concerns.  I finally partnered with a fertility specialist, but was given a very cookie cutter approach: a quick diagnosis of PCOS, prescriptions and a plan for IVF if I wanted to get pregnant.  This process was not satisfying or helpful, so I reached out to Stephanie to work on a more holistic plan for problem solving and healing. There's always some sticker shock when approaching care outside of insured medical care, but once Stephanie and I completed our introductory interview, I knew I was willing to invest in the process.  This was an easy decision for me because Stephanie immediately presented herself as a thorough investigator, empathetic supporter, and passionate educator. Through testing, food journaling and regular sessions, Stephanie was able to provide me with a robust understanding of what was actually occurring within my body.  She beautifully explained so many complex health and nutritional topics and always empowered me to come up with new habits, choices and practices to address the root causes of my health concerns.  This collaborative process has ensured sustainable changes and lasting effects where modern healthcare did not, and that far exceeded my expectations of working with Stephanie!

I love love love Jill! She helped me so much with so much of my food struggles, and I learned more…read morethan I thought possible. Her method is really easy to follow, and I love that she opposes diets! If you want to keep the weight off and learn how to eat, not just at home but out as well, she is the way to go. I recommend her to anyone who is looking for a little help with food, not just with weight loss, and I honestly love going to see her. Best choice in town!

I can't say enough good things about Jill and her approach to weight loss. I didn't have a lot to…read morelose but what I had been doing wasn't working so based on my sister's positive experience I decided to give it a try. What I love most about her plan is that it is not a diet, it's a lifestyle. She doesn't want you to not eat the foods you love because she wants your success to be long term. She teaches you about balance, nutrition and is with you every step of the way. I live out of state so we would just FaceTime once a week to talk about what worked and what didn't and the week ahead. She is so knowledgable and is a pleasure to work with!

Heather is a very knowledgeable dietician who knows what she is talking about. She made me feel…read morevery comfortable in talking to her about losing post pregnancy weight. I feel like I have a plan of action, and at her recommendation I will be getting a blood test for my thyroid and hormone levels. She also has sent me an easy to follow meal plan and a grocery list. She also educated me on some dangers of antibiotics in many of our protein sources I was unaware of. I will definitely post an update of how my progress is going as she gave me several tips to tweak my diet. Looking forward to my follow up with her after the new year.

I found heather through thumb hack a few months ago. I was struggling with some disordered eating…read morepatterns and really just needed someone to guide me in the right direction. Heather is so kind and understanding. She was very open to different styles of eating and was open to different life styles, such as, eating meat and also not eating meat which was very helpful in my situation. It took me a long time to write this review because obviously trying to correct disordered eating habits takes time. I will say that through working with her I have realized what style of eating my body thrives on. Although sometimes I slip up I always take out my notes from when I worked with her and it takes me back to how I ate my 2 weeks of working with her (and writing everything down). I am grateful I found heather. She is not a cookie cutter dietician handing out "my plate" papers.

I am prediabetic and worked with Gisselle. She helped me understand which foods are better than…read moreothers and gave tips to help keep my levels down. I definitely recommend her.

I am your typical 43 year dad with dad bod! For years I thought I could out run my bad health…read morehabits through a little exercise but after a years of investing in endoscopies for gut health, doctors visits for cholesterol and hip surgeons for hip pain I finally threw in the towel. I called up Dr. Infantino recognizing I was spending more money not being well verses being well. I am not a dieter and don't have interest in that specifically, but I wanted something that was sustainable for long term vitality and wellness. I am 45 days into an 85 day program and have seen amazing results. Many will freak when they hear 85 days but its really 3 weeks of intensive behavioral re-learning and 10 weeks of being a good student! I have gone on vacation, gone to big events, had birthdays and every week found ways to slowly get back to my wedding day weight! If you are looking for more energy, to feel good, get rid of the brain fog, get better sleep, be able to exercise without pain I would strongly suggest this program. It has been a game changer for me.

Buyer Beware Deceptive Sales Practices Dr. Infantino fraudulently sold me his Gut, Liver & Cell…read moreRejuvenation program for $3,750 by misrepresenting its contents during a Zoom sales call. He described the program as supplements, clean eating (cutting sugar for 4 weeks), and mild exercise. He would not send me any documentation after our call for me to review. A red flag I should have immediately walked away from. So I asked him to confirm, "just so we're clear, the program only includes supplements, clean eating and exercise?", he said "yes" without hesitation. After signing the agreement and paying, I received the manual and was immediately shocked to discover prolonged fasting sessions and a glucose-spiking maple syrup cleanse. As a pre-diabetic, this protocol could be genuinely harmful to me. When I raised concerns, his coach's response, "we just need to get you on a call and talk you through the program", suggested this pattern may be recurring. Dr. Infantino never denied the misrepresentation or apologized for it. His only response was that the consultation call was "not to cover program specifics, but to determine if you were a good fit." He never delivered the first promised act of service, reviewing my supplement list, and refused to issue a refund. I disputed the charge with my credit card company, I was able prove deceptive practices, and my dispute was approved and I was issued a refund. This process took several months to complete and was just gross business behavior. Additionally, Dr. Infantino does not appear to be certified with the Institute for Functional Medicine (ifm.org), yet uses that terminology to inflate his credentials. Avoid this grifting hack of a salesman at all cost.

Definitely small established facilities here in the valley. Came here as our middle school and high…read moreschool teams were given an opportunity to participate in a combine in preparation for sports. I liked the interaction with the coaches and the combine staff throughout the morning as they did a good job communicating with everyone as well as engaging the athletes. They did a really good job of explaining what the expectations were, how they will get measured. "World Class" so expected nothing less. If you live on this side of town, I would recommend as an option to consider to next the athlete to the next level. Lots of professionals uses facility not only here in Arizona but other athletes around the country & the facility grounds have a lot of equipment to accommodate all types of training and conditioning.

There is a good reason the place is chock full of NFL hopefuls, Olympians, champions and national…read moreteams...when it comes to training, whether you are looking for sport-specific training or simply for overall health, Athletes' Performance has no rival. It is expensive, yes, but worth every penny. Their approach is completely integrated - they will oversee nutrition, training, psychology, and recovery in a world class facility. They are extremely scientific and very cutting edge; their staff also contributes significantly to the research community. I was fortunate enough to live in the Phoenix are for 9 months and cannot speak well enough of their staff or their programs. You'll come to improve yourself and will end up drinking the kool aid! Once you get in the swing of things it's hard to get enough of this place, and I shockingly found myself actually looking forward to arriving there before sunrise 6 days a week (ok, a bit later on Saturdays). My physical condition and overall health improved at a breakneck pace and I had a blast doing it! If you're motivated and fortunate enough to train at AP here are a few tips: Chris Brown makes the world's tastiest post-workout shake, the nutritionist Simin Levinson is a wonderful person and an excellent cook, so take her advice on kitchen matters, and if you can get your massages done by Eric Ford, do so - it will hurt but the man is a truly gifted healer. I just cannot gush enough about this place. It is worth saving up for either for yourself or for your athletic kids!

This is not a bakery you can simply walk into. You will pre-order, and can easily schedule a pick…read moreup! Alisha is a doll, and creates the most amazing vegan, gluten-free treats! The peanut butter bars are incredibly decadent, and the brownies are among the best I've ever had. They're fudgy and not the least bit cakey - my ideal brownie. Oh, and the cocoa nib squares are like biting into a big hunk of raw cookie dough, which I do miss! But the cheesecake! I have not had one better. And all the ingredients are natural and actually healthy. Yes, they are high in fat, but fat is an essential nutrient. You're going to get just as much fat eating a "normal" dessert, so why not make it healthy, natural fats from nuts?

Oh my goodness! If you are not at your optimal health then immediately pick up the phone and call…read morethis practice! Dr Chasen will go over your bloodwork at a cellular level and pinpoint EXACTLY what you need! She will take her time with you because so genuinely cares about you and your well being! I am beyond impressed! And I am grateful!

Mr. Lucas James was instrumental in helping me look and feel great for my wedding…read more Not only did he recommend and push my workouts, he didn't hold back on emphasizing the significance of a clean diet. Additionally, his dietician named Mary was great in trying to keep me compliant (which was a challenge from my perspective lol) Long story short, I am very happy with his team, and would recommend anyone to trust his words of executive personal training and wisdom.

I've been working out with Lucas since I moved to Scottsdale about 1.5 years ago…read more Lucas is the first true personal trainer I've worked with, but I have had multiple gym memberships at various places, some of which allowed me to sign up for one-off 1:1 training sessions. Unfortunately, none of those gym memberships or 1:1 training sessions worked for me. The difference between my prior memberships and Lucas is the accountability factor and the added bonus of having a registered dietitian helping from a nutrition standpoint. No one at 24 Hour Fitness is holding you accountable to show up everyday, and no one at Orangetheory is delivering a workout that is tailored to your specific goals. Lucas has been great about adjusting workouts based on my personal objectives, and his dietitian has been equally great with consistent recommendations specifically for me. Above all: Lucas switches it up so it's not boring and mundane, he's fun and personable, and he's flexible with my crazy busy work and travel schedule. I'd recommend him to anyone looking to get fit. If you put in the work, you will see results!

Care Excellent,Quality Excellent,Office Experience Excellent. First…read moreClass Rehabilitation Hospital Stall First Class Everyone cares about your well being In my experience it's well over a 5 STAR RATING

My son was recently at Banner rehab West after being hospitalized for 3 weeks. When I read the…read moreamazing reviews I admit I was skeptical. I was wrong! The care he received here was unbelievable. From smiling Victoria at reception to every single nurse, doctor, PCT, therapist and pharmacist the kindness and expertise was unbeatable. I never had to ask for something's twice, actually I never had to ask at all.. they had it all taken care of. I will recommend this place to anyone and everyone who needs it. Thank you so much for your stellar care.

I had the best experience at Treat the Source. Monica is unlike anyone else and testing is unlike…read moreanything I've had done in the past. I feel like I was a bit of a tricky case and Monica spent so much time figuring out what was causing my issues! Saying she went above and beyond on me is an understatement. There's literally no doctor out there that could have connected what she did. Through the program, I learned things that I'll take through life to ensure a good and healthy future. Thank you Monica and Joe! I appreciate you guys so so much!!

Monica serves as a true mentor for the body. She is exceptional--both highly skilled and deeply…read moreknowledgeable--guiding her patients on how to care for their bodies and approach detoxification in a practical, manageable way. Her ability to help others understand how toxins impact the body is key to inspiring meaningful and lasting behavior change. I was diagnosed with PCOS and Hashimoto's over 25 years ago and had been prescribed medications such as metformin, Synthroid, Armour, levothyroxine, and Nature-Throid over the years. While these treatments sometimes helped mask symptoms, I often found that my body would eventually adapt, and inflammation would return. Working with Monica has helped me realize that my diagnoses were not the true root cause. Today, I am medication-free and armed with the pillars of health, actively continuing my journey toward optimal health. She has been more than just a practitioner--she is a teacher, an advocate, and a trusted friend.