The Shala is such a great local yoga studio. I have been going regularly for over a year am still…read moresurprised and delighted by new classes, teachers and experiences -- I just took a hot Flow class and feel energized! Currently there is a bingo challenge which has been such a fun motivator to try some new yoga styles, meditation and sound bath experiences. The Shala offers a great intro special for $49-- tell them that Monica referred you so I can mark that bingo square A great retreat from cold, dark weather!

An amazing Yin class with Jordan. Super relaxing. The studio is nicely decorated and the sound…read morebowls were a nice touch.

Raven is a compassionate and gentle reiki practitioner. Her approach is thorough and I always feel…read moregrounded and centered after a session with her.

From the owner: Welcome to Ravens Nest Wellness, a place where you can find peace, relaxation, and healing through…read morethe power of Reiki and energy healing services. Located in Kendall Yards inside the Pelican Building, we are dedicated to helping you achieve optimal physical, mental, and emotional well-being. At Ravens Nest Wellness, we offer a variety of services to meet your unique needs. Our Reiki sessions are designed to promote deep relaxation and balance within your body, mind, and spirit. Our energy healing services include Reiki sessions, Energy Healing, Sound Therapy, Yoga, Meditation and Empowerment Guidance which are all aimed at restoring your natural energy flow and enhancing your overall health. *By Appointment Only**

Anam Cara Healing Center has truly been a sanctuary for me. When I moved to Spokane, I was…read moresearching for a community of like-minded individuals who value growth, healing, and deep connection--and I found that and so much more here. Over the past two years, I've had the privilege of learning Reiki I and II, and I'm currently continuing my journey in the Somatic Practitioner Level 2 program after completing Level 1. The teachings are heartfelt, grounded, and transformative. What keeps me coming back is not just the incredible classes, but the feeling of the space--it's warm, inviting, smells divine, and is filled with vibrant plants and peaceful energy. It truly feels like my home away from home. I've made new friendships, shared in soulful experiences like moon circles and sound baths, beautiful retreats. I have truly found a place where I can be fully myself. Hannah has created something really special here, and she surrounds herself with other magical practitioners who each bring their own unique gifts, love, and wisdom to the space. Her beautiful altar and thoughtfully curated apothecary are pure magic--overflowing with crystals, jewelry, intention sprays, and other soul-nourishing treasures. At the heart of Anam Cara is Hannah's deep intention for everyone who enters to feel nourished and ignited--and that is exactly how I feel each time I walk through the door. Anam Cara is more than a healing center--it's a community, a refuge, and a place where you can grow, connect, and return to your truest self.

Wow! Not really knowing what to expect out of my Reiki experience - let me start off with it has…read moreexceeded any possible expectation I could have thought of. Life transformational. The pure love that Hannah brings with her is felt in an instant! Her continued mentorship and authenticity she brings to every encounter has given me a sense of confidence in my personal endeavors with Reiki and as a Holisitic Health Coach as well as a mother, sister, friend, soul etc. I will forever be grateful for all your love and guidance on this journey we call life. Thank you!!!

Aranka is a wonderful teacher! I learned quite a bit about working with crystals, mother earth, and…read moreeven my dog. I appreciate that she is very into helping others, and that alone, meant so much to me. Hopefully I will take the second class from her to enhance my energy healing.

Aranka has a heart of gold! She is extremely easy to get along with and full of great information…read moreabout reiki. One of the loveliest people I have ever met :)

I found this yoga studio in my search for a prenatal class. I have been impressed with both (studio…read moreand class). In the few weeks I have been attending I have been met with a warm, welcoming space as well as kind teachers (both the one who teaches my current class as well as the teachers I see in passing if I am early). If you find yourself expecting, Neely's prenatal class is awesome and she does a great job of creating a community of mothers to be. The studio has great details like inlaid wood carvings embedded in the wood floor. Pricing is fair and the schedule seems full of options. Check them out!

Very welcoming environment. The studio owner is kind and light. The studio itself is beautiful with…read morewood floors and bright open windows, filling the studio with brightness. Plentiful props and space for all. I love the variety of classes they offer, for an array of students. Really happy I came in, this studio will enrich my being.

In general I like going to planet fitness. The club is reasonably clean. One of the urinals has…read morebeen out of service for weeks. The drinking fountain has a rag or some wrapped around the fountain to discourage you from using it. Many equipment pieces have vinyl that is cracked or completely worn through. A health hazard as it cannot be properly cleaned. Cup holders are missing on much of the aerobic machines so you cannot put your water bottle there as it will fall to the floor. The club needs a dedicated cleaning team and not rely on front desk staff to clean the place and equipment. Put twostair climbers together so work out buddies can exercise together.

Lots of equipment and pretty clean. There were no shower hooks in either the women's or the men's…read morelocker room, so guests had to get creative with how to store their towels/change of clothes.