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    True Rest

    3.8 (4 reviews)
    Open 9:00 am - 10:00 pm
    Updated 3 weeks ago

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    1 year ago

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    1 year ago

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    1 year ago

    What a unique experience. Everything was first rate, from the front office experience to walking out the door.

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    True REST Charlotte

    True REST Charlotte

    4.7(51 reviews)
    15.1 miElizabeth

    Staff was so polite and helpful I will definitely try it…read moreagain Took a little bit to get the hang of it i almost felt like I could go to sleep!

    I have been driving by the True Rest float spa on Pecan forever and have been meaning to check it…read moreout--after a recent car accident that left me with neck and back pain, I knew it was the perfect time to give it a try. I called on Thursday and was able to get an appointment the next morning! When I walked in, I was greeted by a friendly attendant who brought me a delicious hot tea and had me sign a few forms / watch a short video about the experience of using the float pods, which was super informative. After the video, she brought me into my own private room, which had a shower (you're required to use it before and after your float--shampoo, conditioner and body wash are all included), a bench with towels/ear plugs and the impressive float pod. She walked me through how to get in and out of it, mentioned that it's best to use the float pods without any clothing (she said wearing a bathing suit actually makes you cold) and showed me the buttons on the inside to control the lights, then she left me to do my thing! Floating was one of the most unique experiences I've had in a long time. It's only 10 inches of water, but with 1,000 pounds of epsom salt per pod, it's very different than getting in a bathtub. I opted to turn off the lights and was instantly mesmerized by the anti-gravity sensation of floating. I did bump into the walls quite a few times, but it was very gentle and not uncomfortable at all. 60 minutes seems like it's going to last forever, but it was honestly the perfect amount of time--I eased into a relaxed state after about 20 minutes, but by the 50-55 minute mark I had started to get a little restless again. I changed positions with my arms a few times which was helpful, and I didn't ever get the salt in my eyes like some other reviewers mentioned. I do wish I could have had the option of leaving the music on for the whole 60 minutes, because I knew I wasn't going to be able to fall asleep, and the music helped center me. Still, I remember being filled with positive and deep thoughts and was amazed by how peaceful I felt in there. Once my float time was finished, I showered off all the salt (you can literally feel it on your chest/belly), used some of the complimentary items in the "prep room" (q-tips, lotion, etc.) and headed back to the Oasis Room, where they offered free use of the Oxygen Bar for first time floaters. I didn't really feel anything when using the flavored oxygen, but it could be because I was already so relaxed and moved by the floating experience! All in all, great experience. I wish it wasn't so expensive, and I can see how it would be intriguing to get a monthly membership. May consider that one day!

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    True Rest - floatspa - Updated May 2026

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