Easily the best gym I've ever worked out at. Great community. People are very kind, everyone just…read moredoes there own thing.

ABC Sports and Fitness has become my daily gym for a while now. I've been coming here almost…read moreeveryday and I can say for sure how great and friendly this gym is. The community is amazing, the workers are very friendly and helpful. For around 20$ a month, I get access to the entire gym, sauna, locker room, a small indoor track that you can walk around and an area to hit punching bags. They even have a female only room which is very convenient for a lot of people out there. The gym itself does get crowded around certain times and it gets hard finding a machine. But once, you get used to it and adjust your workouts around it, your workouts get very proficient and you end up spending less time finishing more work.

Very very very cool Gym! This is the place to go to if you want to train with free weights. No…read moremachines, no BS. Just pure iron. The rates are extremely affordable, and a great value for the right person. Come to the gym if you're serious about training with free weights.

Great gym, has everything you need. Friendly staff, great hours, will return when in town.read more

The new manager Ryan does an amazing job. The place is very clean. It has just been renovated…read moreover the winter and looks great. I just wish they would put back up the signs they took down. Especially the one regarding wiping down the equipment after use. I find 80% of the users fo not do this when I'm there.

This facility can't keep up. I have been a member for several years and it always seems to be a…read morechallenge to maintain my desire to go to the gym. I like one certain elliptical machine. What do they do? They remove all but 2 of them. Of the 2 that are left they are only working 10% of the time and when they are there is always a line of people who obviously feel the same way I do. The machines are always down and when they are they are never promptly repaired. The weight machines are a catch all for texting and social media searchers. It is very difficult to get in a decent workout.

My wife and I joined last month. We are retired and right off the start we saw a clean, bright,…read moreenvironment to work out in. Alyssa greeted us with a smile which is genuine. We also spoke with Patricia the manger, so kind and helpful. Vent fitness in Niskayuna.

They have a pool, hot tub, and a sauna, which is great for folks with sore legs like me. I do…read moresquats and twists in the pool and sauna to keep my legs agile. I then take a sauna if my muscles are sore. They have a basketball court. They have great machines for strength and cardio. The participants are friendly and helpful. The staff are fantastic. Even at rush hour there are always machines available to exercise with. Also if you don't mind paying extra they have strength coaches and exercise classes like spinning. This is truly a one stop exercise shop.

I have had nothing but positive experiences with Gold's Gym and the staff there. I heard they are…read moregetting bigger too and putting in a basketball court and pool. I can't wait for that. Everyone should go to Gold's.

I've been a member going on 3 years and can't believe the change in my lifestyle overall health…read moreand, yes strength The classes are well tailored and mostly fun, lol Trainors are friendly, knowledgeable and completely adaptable to each members needs The facility is well equipped and always clean I highly recommend them to anyone wanting to increase strength and improve your health Maribeth D

Place is really getting run down. Sold of equipment including the only multiple function machine,…read moresteps are used and have the former owners names on them (Whitlock). Own has become rude and un attentive, they have a paper beat up sign saying Flush in the men's urinal. Sad it used to be good but wow what a change. Wrong and over billing, and to think I went out of my way for this owner to help with business advice for hours to be then be treat so poorly. Maybe one day he will grow up communicate with his clients like a business owner instead of like a Winnie child.

The center is run by rude & incompetent management. Clearly understaffed & uncared for…read more Facilities are dirty & often not fully functional. When asking about any issue, you're told to speak to management. Where are they? Not in their office or helping their staff. They're in the gym working out with headphones in. Avoiding work, avoiding staff requests, avoiding customer relations. And if you do manage to get the chance of an interaction, they are rude & dismissive. This facility could be nice, but it's being run into the dirt. You're better off looking elsewhere.

Retirees make up a large portion of Ciccotti's customer base even though the center serves all ages…read moreincluding many families. That's because membership is free for those with CDPHP Medicare plans. It's an awesome arrangement for the elderly who seem to enjoy working out early in the morning. When I arrive, I often pass elderly couples in their 70s or 80s as they're leaving the gym. Most appear to be in remarkable shape. I joined several months ago. The staff at the front desk was so helpful in getting me registered. So far, I've enjoyed the classes. The instructors are great. Some, especially Zumba, are very well attended. I haven't used the swimming pool yet though it looks inviting. I have used the track upstairs. There's a runners' etiquette policy posted to the wall which unfortunately some members and employees don't adhere to.. They're advised to walk or run in single file. Sometimes, they come with friends and walk side-by-side. It's annoying to have to dodge them, but I manage to out run them. Overall, the facilities are nice and so are the people who use them.

Excellent variety of classes. Great staff. Superb instructors, especially Concetta and Holly. Fun…read moremembers, look out for each other. There's something for everyone. Carol and the Housekeeping team are in top of the place, clean and well managed. Front desk staff are welcoming and atterpntive.

Great professional staff with a never ending lists of classes and fine gym equipment. The pool…read morerocks!

I first came to Buffy for personal training after my son was born in 2003. She helped reintroduce…read moreme to my abdominal muscles. Since then I have seen her as a Feldenkrais practitioner for postural issues and injuries. I love to Crossfit and I was having sore knees. Buffy helped me so much and brought an awareness that I still carry with me into workouts. When my son was diagnosed with developmental dyspraxia I knew Buffy could help him integrate his reflexes. Her rapport with my son was so sweet & he really looked forward to going. If you check her education you would be pleasantly surprised that she's as smart as Spock! She's got a passion for the physical and emotional body. She can certainly help you with yours.

Buffy is vivacious, focused, and devoted to helping her clients. She is a positive person who…read morealways maintains a can-do spirit. With each Feldenkrais lesson I have received from Buffy, I have benefited and improved my well-being.