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    Tropical Smoothie Cafe

    4.3 (36 reviews)
    Open 7:00 am - 9:00 pm
    Updated 1 month ago

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    Three cheese chicken quesadilla
    Julie R.

    Great customer care by Bethany at the corporate level on a Sunday when the scanner wasn't working!! We got three cheese chicken quesadillas, açaí blueberry and health nut smoothies. All very good. Friendly staff. Family friendly. Clean. Lot parking. Marcy'sDinerTantrumScale 5/5- NoScreamingKids.

    The menu boards
    Vivian T.

    Yesssss!! After moving back to Iowa from Hawaii and Vegas, I was sad that we didn't have a smoothie place to satisfy my smoothie cravings but lo and behold! I found out that they opened a Tropical Smoothie in Ankeny! Tropical smoothie is my absolute fave Smoothie place and I'm happy that they have one here, I just wish that it was closer to West Des Moines. Now, onto the review, they were very fast and friendly at this location. My only issues were that my smoothie wasn't as consistently good as the ones I've had in Hawaii and Vegas but they were definitely tasty and good. I've been here three times now and ordered the same thing but they all tasted a Lil different. Perfect or not enough flavor. I guess I'm just wanting consistency. Also, each time we've had conflicting answers on whether they give military discount or not. We've always been told "no" they don't in the Iowa locations until today when the worker actually saw a military discount button. Hmmm. In the other locations nationwide we've been to, they've all given us a discount. Anyway, glad you guys are here and thanks for bringing us some awesome smoothies! Btw, their sandwiches are good as well and the combo deals are definitely worth being!

    Enjoying a pumpkin pie smoothie.
    Jamie M.

    The lady that is at the register is always so incredibly sweet. The staff is always friendly and busy making smoothies and food. I recently have been loving the seasonal pumpkin pie smoothie. Omg if you love fall flavors and pumpkin you need to get yourself one of these. Highly recommend this place. A+

    Avocolada and Peach N Silk smoothies!
    Bill L.

    One of the newest food establishments in Ankeny, I am always excited to see my city getting these new and awesome places. This cafe offers a large variety of healthy smoothies with so many different flavors. Not only do they have healthy smoothies, they also offer breakfast sandwiches/wrap, flatbread wraps, toasted sandwiches, etc. There is not too much seating available here, but I don't see too many people eating or drinking their smoothie here, it seems like more of a place for people on the go. The smoothies come in one size only, 24 oz which is a pretty good size. The staff members were very friendly. We ordered the Avocolada (Avocado and Pina Colada mix) and the Peach N Silk (Peach, strawberry, banana) smoothies. I also got a Chicken Pesto toasted flatbread which looked too good to pass up. The Chicken Pesto flatbread was very good! The flavors were amazing, I'm not sure if it is healthy, because it tastes too good to be healthy! The Avocolada was not very good in my opinion, it tasted okay, but there were so many flavors going on I couldn't really enjoy the drink. The Peach N Silk was very good! Tastes like a smoothie mix with just a couple of flavors, very refreshing and satisfying! Would definitely return here to try their other smoothies and breakfast foods (apparently breakfast is available all day!).

    They have one size
    Kaitlyn S.

    Going in I was nervous because I've tried "healthy" smoothies before and they've tasted chalky, flavorless, and expensive. For the superfood smoothies they were $4.99(most of the other smoothies are $4.49)and only have one size- but you get what you pay for. It's a large cup! I got the lean machine, which is banana and strawberry- quite good. Next time I'm going to try the sunrise sunset. I am very pleased with this place and will be going back for more than the smoothies.

    Genevieve W.

    Food was pretty good, smoothies were great, staff could use some work! I had the chicken cranberry salad sandwich, really disappointed there was barely any chicken salad on the sandwich, mainly some sad looking lettuce. It had great flavor but I was disappointed in the value. The Bahama mama smoothie white chocolate, pineapple, banana, was delicious! I was super happy with this!!! My husband had the turkey apple club it was filled with slices of turkey, but overpowered by a really strong horseradish flavor. It was good, but again, nothing I would come back for. my husband was in love with the peanut butter smoothie, it tasted like a Reese's peanut butter cup with banana. Now the restaurant was clean however the staff was very lack luster. Cashier was not the most friendly, the gal who delivered our smoothies to the table was. It was a bit pricey and I was really looking forward by the other reviews and it fell flat. I may give it another chance but that will be a while.

    The lean machine - strawberries banana fat burner and energizer

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    7 years ago

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    8 years ago

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    11 years ago

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    8 years ago

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    6 years ago

    Smoothies are always delicious. Have never tried their food offerings. Wish they had acai bowls!

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    6 years ago

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    9 years ago

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    8 years ago

    best tropical smoothie I have been to!!! super fast and amazing staff. love love love all the healthy options!!! 10/10 recommend!!

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    10 years ago

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    9 years ago

    Tasty food and the smoothies are awesome! Their rewards app makes purchase quick and I appreciate earning money off our purchases.

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    Ask the Community - Tropical Smoothie Cafe

    Are the smoothies all fruit or do they add sherbert/milk, etc?

    You could look at the ingredients but some they do some they dont but mostly they do, you can remove it too.

    Don’t See Your Question? Ask Away!

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    Rise & Grind Nutrition - Outside

    Rise & Grind Nutrition

    4.1(10 reviews)
    2.3 mi

    Very sleek and modern interior in a great location. The atmosphere is trendy and seems to cater…read moremore to a post-workout crowd than a place to sit down and work, especially when you got Travis Scott playing. We tried two of their staple drinks: a Reese's smoothie and a rainbow tea. The Reese's smoothie was okay, but the rainbow tea was too sweet for my taste and didn't feel worth the price. The staff seem to know many of their regulars and do a great job building relationships, which is always nice to see in a local place--especially with their involvement in the high school track fundraiser. My only real concern was the lack of clear nutrition information. Some items, like the protein pretzels, didn't list ingredients or protein content, and the drinks were a bit vague about what they contain.

    I have been to rise and grind a handful of times, each time I've gotten the cafe latte shake. That…read moreone is delicious and filling for a meal replacement shake. This establishment uses Herbalife protein and you add a handful of adds ons like fat reducers, immunity boosters, etc to your teas and shakes. This time I went and tried one of their March specials shakes- the better than cake. This one doesn't take the cake for me! It was more watery than other shakes I've had- which I didn't love. And for the price tag was not worth it! I'll stick with my tried and true cafe latte next time. This place has weird hours as they aren't open all day, so make sure you check before going. They usually close at 1 pm most days. The staff is friendly and helpful each time I've been. My kids love the funky monkey shake. They also have specialty shakes for kids too. My daughter likes the tea bombs. This isn't a place we frequent as it's quite expensive, it's usually a treat for us!

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    Aloe Station

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    Frutta Bowls

    Frutta Bowls

    2.5(6 reviews)
    0.1 mi

    With toppings and everything, my regular sized bowl was barely half filled. I ordered two bowls and…read morethe first one, for my sister (pictured on the bottom) was filled up by the worker who rang me up. She was super accommodating and the bowl looked great! The second bowl was filled by I'm assuming a new worker (who didn't even put gloves on?! gross) and she put significantly less of everything in while watching the other worker fill the other bowl appropriately and it's just a bit frustrating since there's such a discernible difference in amounts. I asked if it was done when she put the lid on and tried to hand it to me and she just blank stared at me and said "Yeah." Would not waste almost $15 on a bowl here!!!

    Of the Acai bowls I've tried in Ankeny, this place is overall the best in my opinion. Main…read moreStreet's are larger but the acai base is runny and overly sweet, plus there aren't as many options for toppings. Big Acai bowls charges extra for all the toppings and I thought they were either less flavorful or just not sweet enough (or both). The coconut was like little tiny flakes instead of shavings and the peanut butter was just globbed on in one big spoonful instead of drizzled. Frutta Bowls has just the right sweetness, has a good variety of toppings that are included with the price, and the texture/consistency and presentation of the bowls is the best. I agree that the bowls are on the small side but they fill them to the brim. I wish the peanut butter topping was warmed up like some of the acai places do.

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    Frutta Bowls
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    Deez Greenz - Truck

    Deez Greenz

    3.8(5 reviews)
    6.3 mi

    Wow, for $8, this salad was NO WHERE NEAR being worth it. It's not the worst salad I've ever had…read morebut for $8? No. I gave this place three stars for its use of fresh veggies and cleanliness of the truck from the outside, but the price and flavors weren't all there. This place is a food truck that's parked on the side of the Sculpture Park. I wonder if it's the fact that I ordered the thai salad or what, but it was not worth it to me. The flavors were lacking but it was mixed with power greens. Also, there were only three options for salads today. I don't know if that's an every day thing, but I didn't think there were enough choices. Maybe we should try one of the other salads they have. Or maybe a smoothie. But still, for the price? I doubt I'm going back.

    First off, when I saw the truck with the name, Deez Greenz I thought oh boy big Dr. Dre fan.. Cool…read moreby me! As long as the food was nothing but a G thang GREAT, I will be more than happy to keep my head ringing and keep me singing for more! I was pretty stoked to see they had a portabella burger and as I ordered it with no dairy, it was amazing to have them pull out a veganaise type spread and ask me if they could use that! I was stoked! Great grilled bello, topped with sautéed onions and mushrooms as well as the rest of the fix-ins for a great burger! I really dug it.. Great flavor and packed to the gills, I like it when a burger gets messy. The fries were also top notch I got to taste the regular and sweet potato ones and both hit the spot! I probably ate way to much and thats ok. I found the truck at the HALL in Valley Junction and the food went perfect with a cold brew! The staff was super nice, the food was great, and hey I look forward to my next fix of Deez Greenz!

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    Raspberry mango smoothie

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    Thai salad

    Tropical Smoothie Cafe - juicebars - Updated May 2026

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