Shawn is an amazing trainer. He takes the time to explain every exercise so I understand not only…read morehow to do it, but also why I'm doing it. His attention to proper form helps me stay injury-free and build confidence with every workout. He's kind, encouraging, and genuinely invested in my progress. I always look forward to our sessions!

Awesome trainer! Explains briefly what muscles are targeted. No time for talk, just putting in the…read morework. Incredibly knowledgeable. He knows his stuff. He has helped me tremendously!

Here's my transformation just over a month, (5 weeks)…read more Right now we are on a cut/lose/tighten up process. Went from 200 lbs to 184. I have always workout 6 days a week for about an hour and a half each day. Did cardio here and there nothing crazy. I have always ate healthy, I was not really a fast food guy. I would rather cook than go out to eat. This all started with my girl friend going to a trainer for some time and results showed just after 6 weeks. Fitness has been my passion for some time now, but I was not reaching the ideal look I wanted to look like to become a Personal Trainer. So I wanted help. I reached out to Sidney Wilson (@sidneyWilson4) for help. Getting older my body doesn't allow what my younger self use to do. So I needed help with my eating habits and training routine. My "diet" consisted of more meals with smaller portions. Cutting carbs out with a higher protein intake. Consuming 2 gallons of water a day minimum. Even during my work schedule no matter what, I had to eat something even if it was a protein bar every two hours. Working out with out a time limit, listening to my body on when I was done and not pushing it, but giving my all each set and rep. On top of training, I was burning a minimum of 1,000 calories of cardio a day. If I missed a meal, one too many cheat meals, or missed a workout, I would have to double up on that cardio next training day. This program I was on was #Vicious. Sid puts you on a program for your body type. This is not a copy paste program like other trainers do for each of their clients. He adjust for what you can do and can not do. Notices strengths and fixes your weakest points and turns them into your strengths. He makes you better than you were the day before. It's a confidence booster each day you walk out that gym and waking up the next day to work harder then you did the day before. My end goal of this 4 month process is to be lean 195. Being a Personal Trainer is all about what people see, they can't see a number. So what I can do in 4 months and how I did it is something I want to show. I've seen other programs, heard of many other trainers but I have NEVER been so hungry to reach this end goal. Sid truly cares and is committed to helping me reach that Personal Trainer status that I want.

So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

I've been coming to Sahara location and like it. The one-story layout is nice because you're not…read morerunning all over the place trying to find equipment. It's a big gym with lots of space, a theater, cycling room, weightlifting area, and a good variety of classes. The classes are actually one of my favorite parts. The gym is usually pretty clean and well kept. My only complaint is that it can get packed during busy times, but that's probably because a lot of people like it. Overall, it's a great gym with plenty of options.

Safety for the forever fit class at 12:00 pm on Fridays…read more Maybe open 2 classes. For the type of workout and the space provided it is not safe for Senior adults to work out. On the registration yesterday it said limit 30 people there were over 40 in the class when I left. The usage of chairs, benches and weights and bars it seems very unsafe. Very disappointed when I drove 25 mins for the class. This is not the first time I have left the class due to over crowding.

Got it -- here's a short, enthusiastic, Google-friendly review with a personal touch and coach…read moreshout-outs: I've been coming to this F45 for quite a while now, and it's truly the coaches that make it such a special place. Coach Jay is an absolute standout and a huge asset to the studio. His energy, motivation, and attention to form elevate every class, and he has a way of pushing you to do more while still making you feel supported. Huge shout-out as well to Coaches Michael, Devany, and Abby -- each of them brings something unique, and together they create an encouraging, high-energy environment that keeps me coming back. This team genuinely cares about the members and it shows in every workout!

I came here last week for a trial class, and unfortunately, this was not the type of class I was…read morehoping for. I left after just two stations/15 minutes. I was a bit grossed out by the "cleanliness" and the idea of lying down on the floor to stretch where people walk around in their shoes (there's so much nasty stuff from walking around outside!!). I was also under the impression/told this class was for all levels of fitness, but it seemed like it really didn't matter if we (the entire group) were literally of all different ages and levels of fitness or physique. I thought there would be more individual guidance for the movements we needed to do, but we were pretty much told (after the coach quickly explained each station), to go pick a station and get started. I wasn't sure if the positions I was standing in and sitting/squatting down in were correct or not. There's no way to see my reflection or have anyone who had experience tell me. One of the movements was to squat down while having one leg forward and across diagonally, so the knee is bent and at an angle, sort of like a curtsy position. I feel that because of that movement and not being told if I'm doing it correctly or not, I messed up my knee where I felt some sudden pain behind and around my knee area a couple days later. My vein specialist/doctor did an ultrasound on it today and saw that there's fluid in my knee that wasn't ever there before, and because of that it put pressure on another vein and caused it to "pop". He said it was probably due to straining and if the knee was twisted or at an angle. He mentioned that specifically before I ever said anything about trying out new exercises! Even despite my injury, my rating would probably be the same...the music was SO loud it was hurting my ears a bit, and I really did not want to be listening to club music. There's other music to work out to besides EDM. This just unfortunately and definitely was not what I was expecting based off of the business info and reviews I read up on.

Igor's workouts are like no other- it's like a good pain that leaves you craving for more! He'll…read moredefinitely push you to your limit, in a safe way. Having tried 4+ personal trainers in the Vegas area, & dozens of others throughout the years, Igor is hands down the most knowledgeable & his workouts are EFFECTIVE! *SERVICE: I've tried 1-on-1 and couple sessions, which are a little cheaper. You'll get great service & his complete attention either way (one of my biggest pet peeves are trainers who double or triple their time slot). No two workouts are ever the same, he always switches it up which is great for people who get bored, like me! Igor doesn't just motivate you & tell you what exercises to do, you'll learn a lot & he'll teach you how to build better habits. *SPACE/LOCATION: The gym is actually Anytime Fitness. Clean enough (nothing impressive), has showers & unisex restrooms. Ample parking, right next to Albertsons. ***BEST PART***- it's never crowded! Maybe 2-3 other people in the gym at most! *PRICE: Cheaper than a Lifetime trainer, more than an LVAC trainer. I know it's cliche but you really get what you pay for- Igor will not only explain WHY but also LISTEN, which is rare. You also have to pay for a gym membership but it gives you access to all their gyms nationwide *OVERALL: Workouts are tough but completely personalized. You'll get a ton of nutrition guidance too, I text him all the time with questions. Igor is professional yet funny, you'll enjoy the sessions despite the tortureeeee! If you have past injuries like me (lower back, ankle etc), don't compromise & don't listen when most trainers tell you to push past the pain! It shouldn't hurt, listen to YOUR body Would only recommend Igor if you're ready to commit. It's not easy & certainly not cheap but if you want results, I would not go anywhere else. PS- bring your own towel & toiletries if you plan to shower. They have filtered water fountains but I'd bring water too.

I have been working out with Igor since 2020 after I had two kids ! Big thanks to Igor for making…read moremy days brighter and helping me prioritize health in midst of busy world ! I highly recommend Igor to anyone seeking a knowledgeable, professional trainer, His expertise combined with his calm and focused approach make him an exceptional choice for anyone looking to embark on a transformative fitness journey.

I a attempt to stop this bussiness billing i have not been in gym in yrs still billing card , I…read morewill file complaint with att general office as well look into suit bad bussiness practices for I paid by yr , they army billing month they billing yr 400 $ been doing it since new owner , stay free this bussiness hard get membeship such down , says I did do right

Stopped by Rebel Fitness this morning through class pass and loved how quiet and non-commercialized…read morethis gym is compared to EOS, LVAC & etc. I dislike going to busy gyms since I'm always fighting to use a machine. The gym itself is well-equipped with a variety of machines and free weights, ensuring that there's something for everyone, regardless of your fitness level. I particularly love the layout, which allows for a comfortable workout without feeling overcrowded. It's easy to strike up conversations with fellow members, and there's a real sense of camaraderie that makes working out enjoyable.

Hands down the best trainer I have ever worked with. I had never competed before and she got me…read morecompetition ready in only 12 weeks. She's very knowledgable and can help you lose weight, get in better shape, gain mass, sand even compete. To be successful with Carolina all you have to do is work hard and do what she says. Trust her! I would highly recommend her to any my friends and family looking for a trainer.

I've worked with Carolina on & off for a few years now and she is absolutely phenomenal. My job has…read moreme traveling all over the world for long periods of time & when you do that you eat all the food! Carolina is the only reason I haven't had to buy a brand new wardrobe :) Her knowledge & support has helped me stay in shape through all my travels and on the off chance I'm home for a few weeks she's able to guide me through a diet and workout plan that absolutely transforms my body into what I want. She's also very aware of any injuries & makes sure you are taking care of those properly. Add to that she's a blast to be around! Highly recommend this trainer to anyone that wants results.

LVAC is a good gym but people need to stop coming in the steam room and dry sauna in their workout…read moreclothes and shoes, there are signs and people are idiots and get mad when you tell them no shoes.

GYM GOERS BEWARE!!!! there is an older lady by the name of PAIGE ELIZABETH (you might recognize her…read morecause she talks a lot about having Perimenopause) who goes here who will make up lies and report you to management. she will scream in your face and video you and then cry victim. !!!!!WOMEN BEWARE!!! SAFETY ISSUE. She is a VIP locker holder and will spread lies of you doing things in there too. Paul, the manager is completely useless, brainless, and will side with her everytime. I've gone to corporate and they are WORSE than the local gym management, believe it or not. So I canceled my membership and $300 VIP locker! good riddance!!