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    Training Aspects LLC

    5.0 (1 review)
    Closed 9:00 am - 7:00 pm

    Services - Training Aspects LLC

    Personal training

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    9 years ago

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    BodyBlast Personal Training - Philadelphia Personal Trainer Results

    BodyBlast Personal Training

    4.9(8 reviews)
    7.4 mi

    Bodyblast personal training…read more I have been with the gym for about 3weeks. The gym experience, all around has been great. The Coaches and trainer have taken the time to explain and guide you at every step. The gym availability is great for busy people.I would recommend any one who needs to make a life change and the accountability aspect to come see them. They are all so warm and welcoming.

    I signed up for BodyBlast twice when it was housed in Weston Fitness, and both times I had a…read morefantastic experience. The program includes nutrition counseling, a meal plan, and personal training, all tailored to specific goals. From what I've seen of other programs, BB is unique in that at no point will you be told, "You're a female, so you shouldn't ____," and the training is not All BOSU All The Time. There's some real weight, valuable weight training from trainers who have actually studied how the body works and didn't just download a certificate from the internet. My first time with BB, because I was interested in fat loss I was given a high protein-low carb diet, and because I was interested in limiting my intake of animal protein Stephen offered a modified vegan plan. Then I was matched with a trainer who made me feel 100% comfortable as a gym newbie, and who showed me a lot of useful exercises including how to properly perform a squat. He also let me know plenty of times that it was OK if I had one cheat meal per week and didn't lecture when I told him it was pizza. I didn't start seeing real results until much later in that year, when I was long off the official program and began treatment for hypothyroidism and PCOS, but I took what I learned from them - especially the importance of form - and it changed my body in surprising ways. I was the fat kid growing up, so to be told I "looked athletic" and "looked like I worked out" was shocking. A couple of years later, I decided I wanted to start lifting heavy and went back for more. This time, I told Stephen I wanted to learn deadlifts and barbell squats, and he immediately pointed to a trainer who was excited about training a girl to lift heavy things. This trainer showed me a lot of good strength exercises, got me on a 5x5 program, and maniacally laughed as he loaded up weights for me. I saw incredible results in a short time - both in strength gain and fat loss. For a number of reasons that have nothing to do with BB, I've had a tough time maintaining a routine for a couple of years, but I'm back in action these days and still keeping in mind the things that BB taught me: lift heavy, lift properly, eat protein, watch the carbs, keep it up. I may not be a stunning before and after montage - and I may never be - but this program truly did change my life.

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    Echelon Health and Fitness - The Quennax Bridge

    Echelon Health and Fitness

    4.0(54 reviews)
    0.5 mi

    I was a member at the Audubon location for a little less than a year and I did not have a great…read moreexperience, so I left. Today, I decided to try out the Voorhees location mainly due to the indoor track. I am training for a race and I don't like to run on treadmills or in poor weather. The "indoor track" has 2 narrow lanes for jogging and walking, yet most of the members seemed oblivious to this and I was dodging people who were not aware of their surroundings for most of the run. The track circles their cardio equipment, therefore you're just passing people staring at you run. I quickly realized the indoor track was not what I was looking for. But, I already knew I wouldn't sign up for the gym even before seeing the indoor track due to a comment the member specialist said while giving me a tour. As he is pointing out the equipment, he says "here is the incline chest press, but women don't need to use this unless they are body building." I'm sorry, sir, but as a 60 something year old man who opted to take the elevator instead of the stairs due to physical issues... how the hell do YOU know what women need? Are you a woman? Are you a trainer? Are you ME? No... that comment was unnecessary and I won't be back. Two stars because they do have top of the line equipment, as well as good amenities (sauna, pool). It was crowded, but it was also a Sunday.

    Richard is the best spin instructor in South Jersey. Great cardio workout and he keeps variety in…read morehis programs.

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    Echelon Health and Fitness - MemberPERX, Members save at local business and merchants employees get preferred pricing for Memberships and Personal Training!

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    Bell's Bodies Fitness - Flyin' High!

    Bell's Bodies Fitness

    4.8(6 reviews)
    4.3 mi

    My previous comments still stand. I never thought I'd still be coming here (well over a year since…read moreI started), but it's a testament to my trainer, Christine, and her skills, encouragement and professionalism. She keeps my workouts fun and interesting. I would give her six stars. Why should you come here? Because it's cheaper than seeing a psychiatrist. Haha. No really, I feel so much better after a session! All the stress of the work day melts away and I get some "me" time. I will tell you that over time I can see the way my body has changed: more defined shoulders, higher/firmer butt and leaner legs. Their location on Ellis is closer to work, so I can walk there, which is good, because the parking lot is small. The huge plate glass window in the front sometimes feels like a fishbowl. Still feels a little claustrophobic when multiple trainers are there with their students, like "don't go too far back," so I'm sticking with 4 stars.

    Considering personal training?…read more Option A: go to a $19.99/month (or less) gym and have an intimidatingly strong trainer teach you how to pick up and put down weights for "free", then ignore you until your next "free" session 29 days later. Option B: go to Bell's Bodies, pay more money, and have extremely dedicated, personable, intelligent, healthy, motivational, experienced trainers provide you with customized sessions that WILL help you achieve/exceed your goals. Bell's Bodies is more than a building filled with trainers, clients, and exercise equipment. It's a lifestyle, a community, a source of support, a place where lives are transformed!

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    Heart Fitness Studio - 1yr difference

    Heart Fitness Studio

    5.0(5 reviews)
    17.0 mi

    Kim is a great coach! She will not just put you on a machine and call it a workout. She builds a…read morestrong mind, body and heart. She teaches you how to correctly do a workout so you don't pull anything. She guides you through the workout every time so that when you go to the gym by yourself you can feel confident and strong. You can use her workouts at the gym, at home or when your on vacation. She will challenge you to be your best self. Her studio is clean, welcoming and has good equipment. I like that I am not surrounded by a lot of people. It gives a sense of VIP treatment working out at her studio. She also has great choice of music playing but she's so sweet you can always request a song or two. Kim's studio has a bathroom, shower, and kitchen where you can heat up your meal prep and a room to take pictures. She takes progress pictures and has good communication. Her booking site is easy and quick to navigate when booking a workout session with her. Kim's studio is a safe haven and you can go in sometimes feeling like your lowest self and come out feeling like your on top of the world and that anything is possible. I love that she also gives a lot of options for nutrition and it really works. I recommend her! Just do it! Start now

    I've been working with Kim for 2 months and I can't express my gratitude enough!! She has taught me…read moreso much about exercise and nutrition in such a short amount of time AND has prepared me to continue this work on my own using her coaching through her app. I've had other trainers in years past and all they cared about was me signing up for more sessions- not Kim!! She truly wants this to be a lifestyle for her clients.

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    Giant Fitness

    Giant Fitness

    2.4(18 reviews)
    1.4 mi

    This gym is much better than the others I've tried in the area. Certain other unnamed gyms have…read moreridiculous rates for less amenities than this place has. Besides the price, the gym equipment is abundant and, it's rarely ever populated to a degree that would be considered "packed". I've gone at 4am, 11am and 9pm and at all 3 times I was able to get access to the equipment I needed for my planned workout. Another great thing is, although it's only 4 lanes and I imagine it will be quite busy in the summer, the pool is really nice going as deep as 10ft if I'm not mistaken. Lastly, being 24 hours is just down right CLUTCH! Being a realtor, I don't have a steady schedule so it's nice to have a gym that works around that. AND THEY GOT CHILDCARE options for certain times. No excuses, only results. The ONLY reason I didn't give it 5 stars is because at my old gym the employees were more involved in enforcing gym etiquette among people and some individuals just don't know how to put weights back or not play music out loud you know? My only drawback is the people not the place so if you don't care about the, definitely check it out

    The positives are they're open 24 seven 365 days a year and there's always people here cleaning the…read morefloor. The negative is there is almost no customer service where you're coming in or leaving you are almost never greated and if there is two people upfront they're usually having conversation And don't even acknowledge you. Also half the time they either have music playing or there's no music at all and it's just dead silence and awkward.

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    Training Aspects LLC - healthtrainers - Updated May 2026

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