1. Garden State Barbell

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Westville, NJ

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Garden State Barbell

5.0 (4 reviews)
Closed • 9:00 am - 9:00 pm

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BodyBlast Personal Training - Philadelphia Personal Trainer Results

BodyBlast Personal Training

4.9(9 reviews)
10.6 mi

I signed up for BodyBlast twice when it was housed in Weston Fitness, and both times I had a…read morefantastic experience. The program includes nutrition counseling, a meal plan, and personal training, all tailored to specific goals. From what I've seen of other programs, BB is unique in that at no point will you be told, "You're a female, so you shouldn't ____," and the training is not All BOSU All The Time. There's some real weight, valuable weight training from trainers who have actually studied how the body works and didn't just download a certificate from the internet. My first time with BB, because I was interested in fat loss I was given a high protein-low carb diet, and because I was interested in limiting my intake of animal protein Stephen offered a modified vegan plan. Then I was matched with a trainer who made me feel 100% comfortable as a gym newbie, and who showed me a lot of useful exercises including how to properly perform a squat. He also let me know plenty of times that it was OK if I had one cheat meal per week and didn't lecture when I told him it was pizza. I didn't start seeing real results until much later in that year, when I was long off the official program and began treatment for hypothyroidism and PCOS, but I took what I learned from them - especially the importance of form - and it changed my body in surprising ways. I was the fat kid growing up, so to be told I "looked athletic" and "looked like I worked out" was shocking. A couple of years later, I decided I wanted to start lifting heavy and went back for more. This time, I told Stephen I wanted to learn deadlifts and barbell squats, and he immediately pointed to a trainer who was excited about training a girl to lift heavy things. This trainer showed me a lot of good strength exercises, got me on a 5x5 program, and maniacally laughed as he loaded up weights for me. I saw incredible results in a short time - both in strength gain and fat loss. For a number of reasons that have nothing to do with BB, I've had a tough time maintaining a routine for a couple of years, but I'm back in action these days and still keeping in mind the things that BB taught me: lift heavy, lift properly, eat protein, watch the carbs, keep it up. I may not be a stunning before and after montage - and I may never be - but this program truly did change my life.

Bodyblast personal training…read more I have been with the gym for about 3weeks. The gym experience, all around has been great. The Coaches and trainer have taken the time to explain and guide you at every step. The gym availability is great for busy people.I would recommend any one who needs to make a life change and the accountability aspect to come see them. They are all so warm and welcoming.

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BodyBlast Personal Training - Victoria Before/After

Victoria Before/After

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Fit-4-Life Personal Trainer - Jackie S lost 23 lbs in 6 weeks and won $670

Fit-4-Life Personal Trainer

4.0(4 reviews)
6.7 mi

The best investments I ever made were #1) investing in my health and #2) choosing the guys at…read moreFit-4-Life to help me on my journey! The trainers at Fit-4-Life are not just cool and great to work with, they are EXTREMELY knowledgable about how the body works and what needs to be done to reach your goals. The one-on-one sessions are challenging (to say the least), but the trainers support you thru the process...giving you that push to complete that last rep. The bootcamps are INTENSE, but the group dynamic is so encouraging...everyone on the journey to a healthier lifestyle together pushing and supporting each other. If you are looking for knowledgable, challenging, supportive trainers, Fit-4-Life is definitely the first place you should go. I do want to give a special shoutout to my trainers ROB and STEVE! These guys ROCK!! If u don't do anything else...checkout these guys and watch your life transform.

With all the chaos of a quarantine my fitness level was at 0! Eating habits were garbage. Signing…read moreup with Fit4Life put a spark under me I didn't know I wanted! The attention to detail and attention to each clients needs is amazing. I am training with my sister and Barb puts together awesome sessions geared towards the two of us while also keeping in mind our ailments. Michelle keeps class fun, hard and lively. Kevin stays on you with diet and making sure you're doing your best to get your results. The other clients in boot camp are all so friendly and make it worth waking up when it's dark! Overall it is a fantastic gym.

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Fit-4-Life Personal Trainer
Fit-4-Life Personal Trainer - Rhonda Y lost 37lbs and 25 inches

Rhonda Y lost 37lbs and 25 inches

Fit-4-Life Personal Trainer - Dan D lost 130 lbs and is now a personal trainer

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Dan D lost 130 lbs and is now a personal trainer

Smart Bodies Personal Training Center

Smart Bodies Personal Training Center

5.0(11 reviews)
11.3 mi

I've been going to Smart Bodies for five years, and in that time I've lost 69 pounds--56 of which…read morewere fat. I still go regularly, along with following some nutrition guidance and doing personal work, and I honestly couldn't be more positive about my experience. I hate working out. I hate physical activity. Yet I genuinely look forward to going to Smart Bodies. The people are wonderful, the atmosphere is welcoming, and I never feel judged. Everything is tailored to what I need. I can walk in, tell the trainer a practical goal--like being able to lift my luggage into an overhead compartment or hiking a mile--and they build a program specifically to help me achieve it. Smart Bodies has made fitness feel approachable and achievable, and I recommend it wholeheartedly.

I've been training with Anthony for 8 years and sometimes train with Mike or John who are equally…read moreas focused and dedicated to planning and leading me to strength and fitness in the safest, most effective way according to my personal abilities. Smart Bodies has been there for me to get me strong again during and after 2 years of chemo and were my team to keep my vision on not only staying strong but getting stronger. When I had doubts that I could reach my weight and fitness goals, those doubts disappeared each time I walked into Smart Bodies and received consistent dedicated personal training, every single time. I also learned that every client can learn to stay strong with whatever setbacks they have. The trainers know how to modify training sessions for individuals at all levels of fitness. I've reached beyond my original goals and appreciate the positive Smart Bodies family vibe. It really is possible to work hard and have fun at the same time!

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Smart Bodies Personal Training Center
Smart Bodies Personal Training Center
Smart Bodies Personal Training Center

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Garden State Barbell - gyms - Updated October 2026

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