My husband Mitch (age 75) and I (age 65) joined the Fit-4-Life family 4 1/2 years ago. We previously belonged to a larger gym for years and sporadically attended, getting injured often. Fit-4-Life changed our lives, helping us to be committed to an exercise routine, diet and healthy lifestyle. I got injured the very first training and informed Kevin Hensel, my trainer/owner that I would not be coming to the next training. He said, "No, come and I will rehab you." It was up and down in the beginning because I had some back problems. Kevin worked with me and my husband until we could join the regular boot-campers. What I love about Fit-4-Life: 1. Trainers are extremely knowledgeable 2. Trainers are compassionate, attentive and professional 2. Due to COVID19, 8 clients max per session 3. Stations are spaced 6-8 ft. apart. 4. Clients wear masks 5. We sanitize as we go from station to station What sets Fit-4-Life apart from other gyms? 1. Weight loss competitions 2. Fitness/Nutrition competitions 2. Weekly weigh-ins 3. Encouraging text reminders 4. Encouraging posts on Facebook / Fit-4-Life VIP Group 5. On-line cooking demonstrations with Chef Christina, Kevin's wife 6. On-line nutrition sessions with Kevin Hensel 7. Access to Kevin for questions/problems - quick replies 8. Supportive trainers and gym friends My husband and I have been exercising regularly 3 - 4 times a week for the past 4 1/2 years. I have lost 15 pounds and feel wonderful. We are always being complimented for our healthy glow and stamina. LOL! It's true! Thank you Fit-4-Life for all that you have done for us! read more

In February 2013 I accepted one of Fit-4-Life's 21 day fitness programs and have been a member ever since! The personal fitness trainers at Fit-4-Life really do take a personal interest in your well-being. They show you how to get the most out of your workouts AND they make working out fun! They don't go easy on you - which is what you want! 5 months ago if you asked me if I could work out for a full hour without giving up from sheer exhaustion and enjoy it totally- I'd have looked at you as though you had two heads, BUT it is true. 5 months in and I really love the way that I feel. In the past, I attended personal training sessions at the gym and was shown impossible to replicate maneuvers to slim and tone. At Fit-4-Life they design a program that is best for you and create a routine that is easy to do and remember. I've had moments when I have said, "That's too difficult for me!" only to have exercises given to me that will then strengthen and build me up so that I can then accept the most difficult challenge! Being able to do some physical thing that I once thought was beyond my ability is so exhilarating! Thank you to all of the fantastic personal trainers at Fit-4-Life. read more

Kevin Hensel leads a very competent team of personal trainers to improve the health and lives of individuals. I've had the pleasure of working out at Fit4Life since Oct/Nov 2012. In that time, I have lost 35+ lbs, double-digit reduction in BMI, and have improved my overall health and well-being. What I like most about Fit4Life is their attention to nutrition as being 80% of weight-loss and fitness. This is the first set of trainers that I've had who focused on nutrition. My Fit4Life one-on-one trainer is Rob, and he is very responsive to my health, nutrition and "emotional needs. He asks questions that have ultimately led to a successful plan of diet & exercise. He checks back often on both good & bad habits. And, helps motivate me to stay on course. He varies my workouts so that I am not bored. The Saturday bootcamps are the best!! They are a great way of working out with others, and experiencing all personal trainers at Fit4Life. Also, I love the camaraderie of the Fit4Life staff. We went rock climbing, a tour of Wegman's supermarket and a cooking class. Fit4Life offers a holistic approach to heath, which I LOVE!! read more

Using Fit-4-Life Personal trainer has been one of the best decisions I've made with regard to my health. I had decided in late 2012 I wanted to do the Broad Street run, which is a 10 mile race. Up until then, I could run about 2 miles, slowly, without stopping. I was flabbier and although a healthy eater, it just was not working at the age of 51. So, I hired Kevin Hensel's personal training company, Fit-4-Life in January 2013. On May 5, I ran the 10-mile race. I could have never done this without them. I have been assigned a regular trainer there who is fantastic, but on occasion, I've had others when mine was unavailable. Every trainer I've had has been as motivating and fitness-smart as the other. It is a comfortable place, nonjudgmental, and they care about your success. They have nutrition plans, boot camps, hiking outings, indoor rock climbing outings, and a variety of things to spice up your routine. I've lost a total of 20 pounds, am able to run long distances, and they are now helping me to train for my first half marathon. Like I said, probably the best health decision I've made in my life. read more

I was a couch potato for the most part constantly gaining weight year after year. I started Fit 4 Life almost 3 months ago initially with their boot camp package and was amazed at the expertise of their staff. I came in for an initial consultation after seeing the fabulous results of a coworker. Their was no pressure sales pitch that I have experienced in the past with others. Kevin and his staff made me very comfortable and also educated me on how important my nutrition was to maintaining my weight loss. After gaining strength and confidence from the boot camp, I have taken advantage of their personal training package and although I took a 2 week hiatus for vacation, I'm down 14 lbs so far and continuing to lose. I'm so happy with my results and the personalized service to helping me reach my goal. I have had the pleasure of working with Rob for my personal training and he's excellent! I would recommend Fit 4 Life to anyone! read more

I found Fit 4 Life about 1 year 1/2 ago - I remember being nervous at my 1st consultation with Matt - I have limitations with my ankle after 5 surgeries - once I started my workouts with Matt - he took his time teaching me proper form and technique for the exercises and my journey began. I have had weight loss success and still working towards my goal. We even set a goal for my 1st 5K in March! I have also worked out with Kevin, Steve and Rob - I find their Boot Camps on Saturday mornings get me up and out of the house early - no sleeping in~ Matt also has me doing cardio 4 nights a week. Happy to say that these guys are more than trainers - they are my friends and when you add all of the clients that I have become friends with supporting each other - they are my extended family~ I would highly recommend Fit 4 Life to anyone - come out and see for yourself~ read more

The personal trainers are very into what they are meant to do. I, for one, can say that Kevin and his team have kept me on top of my fitness goals. They help you get to wherever you want to be in which ever way you feel the most comfortable with. I needed a constant reminder to do my workouts and Kevin has done that for me. As for the workouts, the workouts are totally based upon what you need. The staff members are there to supprot you in every which way possible. The one on one training is good for when you first start out and, in my expierence, got me acquainted with my new fit life style. The bootcamps are what I grew most found of. They are intense and they do work you in ways that you never thought possible. I would highly recomend Fit-4-Life if you're looking to completely change your lifestyle and become, "Fit-4-Life", I would undoubtly choose here! read more

I joined fit4life in march of 2012 because I wanted to lose weight and lead a healthier lifestyle. They were starting a biggest loser challenge which seemed like a fun way to get started. I got hooked. I've lost about 40 lbs since starting my journey. Kevin hensel is extremely dedicated to seeing you succeed. He is inspirational and has a great way in addressing the needs of each individual in his studio. He has assembled a great team of trainers who all are very personally involved in wanting to assist you in meeting your goals. I have been involved in boot camps as well as one on one training and enjoy both equally. I was initially intimidated about joining a gym. This isn't a gym. This is a business owned and run by professionals whose goal is to see their clients succeed. You won't be dissapointed if you join fit4life!!! read more

I love these guys! They care about everything involved with your personal fitness - from a great exercise regimen that pushes you to reach your goals to keeping track of your eating habits and making healthier eating suggestions to help that scale move in the right direction. I have even had wonderful cooking lessons through Kevin's wife who is a wonderful personal chef. I have never had more energy or been stronger. I recently broke my ankle ice skating and Matt really helped me rehab quickly. I have regained my balance, strength, and flexibility faster than most who break an ankle and tear all of the tendons and ligaments at age 49! I am even back in high heels:) The best part is you want to go to work outs. They are friends as well as trainers. They truly care about you and want you to succeed and be healthy. read more

I've been working out with Fit4Life Bootcamp in their Cherry Hill location since May. I've lost nearly 40 lbs, and more importantly, 18% body fat! The trainers are excellent. They are knowledgeable about physical limitations due to injuries, arthritis and such, and are always able to provide a modification. The Bootcamp challenges are fun and I have made great friends who encourage me (and hold me accountable) for my workouts. In the beginning I had my nutrition supervised by one of the trainers who was able to target some of my problem areas, and now I'm keeping it together myself. The last few weeks I stepped up my exercise by adding a 1 on 1 session once a week, and I can see real progress in my strength and stamina. If you are in the SNJ area, you should check it out. There is even a free trial here on Yelp! read more

The best gym I've ever joined was fit4Life training studio in Cherry Hill NJ. This gym is not your typical big franchise building, but a more intimate personal training, small-group workout studio. The trainers are great with multi degrees to help you with all of your goals, even helping to set goals for you if you need that help. The owner Kevin Hensel is hands on daily and from the best workouts to nutrition to corrective exercises, he is just the most knowledgeable man i have ever met in this field. If you are looking for a personal approach, nice people who want to help you and fun groups of boot campers to work out with, i can't give a high enough recommendation. No workout is ever the same, i am always challenged and I've made life long friends. read more

Have been going to Fit 4 Life for the past 30 years. Took a 12 year hiatus when I moved to Florida but returned to South Jersey 3 years ago and have reconnected with Kevin and the rest of the trainers at this wonderful fitness center. My wife and I are both in our 70's and benefit greatly from Kevin's expertise and his sincere caring for our general health and well-being. When he is not available to "train us," we have no hesitation to use the others on his staff including Matt, Steve and Rob. He has shared his knowledge and expertise with them and they too have worked effectively with us when he is not involved in other responsibilities. We have used other trainers on occasion but, without hesitation, these guys are the best!! Marsha & Ted L. read more

I was one of those people who made every excuse as to why I could never do boot camp or a personal trainer...life too busy, don't have the money, 3 kids, husband, house to clean, cooking, a new puppy, work, traveling...blah blah blah. Well then I met Kevin and we emailed back and forth for about a month. He inspired me to the point that I signed up. I made minor changes in my budget and time management to make this happen and I could not be happier with the decision. Kevin, Steve and Matt are very professional and knowledgeable in the field of nutrition and fitness. They actually care! The atmosphere and other clients are just what I needed. Looking forward to my Fit-4-Life body and mind. read more

I am 65 years old and have been on every "diet" known to man. I have lost a lot of weight quickly and put it back on twice as fast. I hated to exercise! In November I tried ONE LAST TIME to "get into shape". I must credit my success solely to Kevin and Rob from Fit 4 Life. Since November I lost 70 lbs. and 26 inches going from a size 18 to a size 2. More importantly, I have never had this much energy or felt better in my life! No more "aches and pains" associated with "getting older". I really believe that I could have never been successful without the personal training that Fit 4 Life continues to provide. I will be forever grateful! read more

Getting my first consultation with Kevin Hensel and ultimately working with the staff at Fit-4-Life was the best thing I've ever done for myself. I've been a client for almost 8 months now and with their help and advice I was able to drop 39 lbs, went from a size 14 to a 4 (smalls & extra smalls) and have gotten leaner, stronger and faster. Their continued motivation and guidance on nutrition has helped transform my body and mindset to become the best it can be. The one:one training with my trainer Rob Marshal is what made a huge difference. The atmosphere at the studio is very friendly and non-judgemental. read more

I was looking for a trainer, but had some concerns due to previous injuries I had and neck pain that I was experiencing. A friend recommended Fit 4 Life, and I am so glad she did! I was first impressed with all the videos of corrective exercises on the website. And after meeting Kevin, and my trainer, Matt, I knew this was the right fit for me. I was able to work through my neck pain and previous injuries in order to gain strength and lose weight. The trainers are so experienced and knowledgeable. The atmosphere at the studio is very comfortable and non-threatening. read more

I have been working with Fit4life boot camp for the past 6 months. I have lost about 10lbsand lots of body fat with well over 10 inches. This has been a great experience for me. The trainers are experienced and so help. With weekly food journals being check and the assistance they give you through out your boot camps I can say this has been life changing. They help you get your self on healthy eating and stay on track!! I would recommend this program to every, they have so much knowledge and provide so much support! It's great! read more

Kevin and the other staff members at Fit 4 Life are beyond excellent. Not only do they know how to match the right exercises to your body shape and condition and not only do they know how to ease up or rack up the drills, they also provide an encouraging, upbeat and efficient environment to make you feel valued, worth their time and effort. Kevin has worked with me to improve my neck movement, which was almost nonexistent a year ago, and now has a wide range. These trainers are 5 star professionals ! read more

I have been a client at Fit-4-Life for over a year. During that time, I became pregnant with my 3rd child. Steve and the entire team continued to support me through training sessions and nutrition counseling. They were able to easily modify activities to ensure that I was safe but still saw results even while nine months pregnant! Due to the motivation and support that I received, I was able to workout out until the day I delivered. I looking forward to seeing great results in the near future! read more