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    Trainer Alheim

    5.0 (2 reviews)
    Closed 6:00 am - 7:00 pm

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    Personal training

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    7 years ago

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    Stephan A.

    Thanks James, glad you enjoyed the movement screen!

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    5 years ago

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    Strive Fitness

    Strive Fitness

    3.7(6 reviews)
    0.9 km

    Since September 23 of last year, I have been a part of the Strive Fitness community and have had…read morethe opportunity to work with many outstanding coaches. While it has been difficult to get back into the swing of things, the owners, Shawn and Victoria, have been instrumental in helping me stay motivated. From Victoria's encouraging words to Shawn's intense personal training sessions, I have received unwavering support. I strongly recommend Strive Fitness in Lyons and Summit to anyone looking to restart their fitness journey or engage in personal training, as their coaches are truly exceptional. Shawns Bootcamp Thanks coach

    I have been a member at Strive since June 2024. I had struggled to get back in shape after an…read moreillness and when I decided to join a basketball league for the first time in years...I learned quickly that I needed some help to to be able to keep up. I decided to join Strive. Through personal training and classes, I am leaps and bounds beyond where I was 2 years ago. I can now keep up with my teammates in a fast paced league. But also, along the way I learned that I am capable of so much more than just getting back into basketball. The amazing coaches have encouraged me so much that I've accomplished athletic achievements that I don't think I could have made even 20 years ago! This includes lifting weight beyond what I ever thought I could. (I'm 43 now!) I love Strive and will be a member for the long haul.

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    Strive Fitness - St. Patty's Day workout!

    St. Patty's Day workout!

    Strive Fitness - Dad and daughter strength building during her college winter break

    Dad and daughter strength building during her college winter break

    Strive Fitness - My trainer Davion training me on the new equipment that arrived!

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    My trainer Davion training me on the new equipment that arrived!

    McCook Athletic & Exposition Center

    McCook Athletic & Exposition Center

    3.7(12 reviews)
    3.2 km

    A massive complex! Very Clean ! Nice people that work here especially at the front ! We took the…read morekids for the inflatables, really cool and clean ! Only $6 dollars a kid , Highly recommend! Can't wait to try out the stadium club restaurant they have in here

    We visit this facility once a year for Fall Regional for our Taekwondo Tournament (American…read moreTaekwondo Association). The place is HUGE! It's the first full-sized outdoor field positioned under a clear-span forty foot roof in Chicago's South Suburbs. At 125,000 square feet, the "MAX" incorporates 79,000 square feet of turf, two full-sized basketball courts, volleyball courts, and a baseball/softball academy. The entire building is climate controlled - both heat and air-conditioning - to allow for comfortable year-round usage. The field house accommodate private and public sports (clubs) like soccer, lacrosse, football, baseball, softball, basketball, volleyball, kickball, and dodge ball. They also have a spectator mezzanine which allows for terrific sight-lines from all locations and a relaxed, roomy environment for the players, coaches and spectators. During our day long event we had lunch at the concession stand but a vending area is also available. One of the cool thing I learned about the MAX was it can be rented for birthday parties. You book the party, pay the rental fee, get a party coordinator, bring a cake, pick a concession package and let the kids run themselves to sleep. Check out the website for on going events, academies, and league information.

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    McCook Athletic & Exposition Center
    McCook Athletic & Exposition Center
    McCook Athletic & Exposition Center

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    Trainer Alheim - healthtrainers - Updated May 2026

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