I called Latricia because a co worker told me how amazing she is and all the services she provides. My shoulder was killing me and I didn't want to go to a doctor. When I met with Latricia, I thought I was at the doctor, she went over all my medical records and examined me by asking me to do certain movements. Afterwards she said that I needed to see an Othropedic and that she would help me choose one. Well we found onr and she even came to my doctor visit. As I was in the doctors office with her, I was amazed at how she communicated with the doctor. I felt so SAFE, I felt so PROTECTED, I was really over whelmed with emotion and I started to cry. Both the doctor and Latricia were concerned and ask what was wrong. Once I calmed down, I said that I've never had anyone like this young lady, I felt like I was in the office with my mother. She took charge and she ask the doctor questions that I would have never thought of. The doctor even as her if she was a doctor LOL. I was given an MRI not an X-ray because Latricia said she wanted to see beyond the bone. After everything came back both Latricia and my doctor gave me a recovery plan together which Latricia help me execute. Not only did my shoulder feel much better with her therapy and exercise but I'm eating better and I lost a few pounds. I can't say enough about this young lady. I just know that I'm so grateful. read more

So I called LaTricia because my doctor recommended her. My blood sugar was very high and my blood pressure was also high Instead of putting me on meds he suggested that I meet with this amazing exercise physiologist named Latricia. Then of course I asked him what's that he said that she's a fitness expert professional with a masters degree in exercise science and she has experience working with people to get their health back in check. Well once I did my own research and went to her website, I was really impressed with her education, passion and experience. I called Latricia and we scheduled to meet. She was on time, we'll actually she was 10 minutes early. She sat down with my wife and I and we felt like we knew her for years. She's such a people person. She went over all of my blood work and test with me. She even went in my refrigerator and while she was taking all the bad foods out she was explaining why and suggesting good options. My wife and I had no idea, we were eating so unhealthy. Needless to say, after 2 months both my wife and I lost a combination of 35 lbs. With LaTRicia's diet and exercise my cholesterol dropped over 40 points and my blood pressure is in the normal range. We're keeping Latricia to continue this life saving journey. My wife and I are truly grateful that my doctor recommended such an amazing professional like Latricia. read more

First off shame on yelp for not allowing several 5 star reviews show up under this business for Latricia. After reading my review, please scroll down to the very bottom and click on where it says "reviews not currently recomemded" so you can read other REAL reviews. People deserve to hear from real clients and yelp wont show those reviews because they simply signed up to post an awesome review for an awesome fitness professional like Latricia. OK now here is my review. My name is Pat and Iike many of the clients of Latricia I've known and had her as a trainer and pain therapist for well over 10 years. Latricia is passionate, honest, very personalable and she knows her stuff. I've accomplished so much with her in my life and she's been a blessing to my family. I HIGHLY RECOMMEND "TR" She has prepared plant base meals for our family, helped my parents rehab from a stroke, she's helped various co workers with pain, weight loss and she even came to my job several times to give motivational speaking. All I can say is SHE ROCKS! SHE's The BEST and there is no other like her! read more

I found Tricia about 10 years ago on Craigslist. It was a great find! She was tough (I was so out of shape!) but pushed me beyond what I thought I could do. At the time I was mid-50s and felt like there were lots of things I couldn't do physically. She got me into really good physical condition. I moved away for about 8 years and when I came back to South Florida I called to work with her again. This time I was in my mid-60s but again, she pushed me beyond what I thought I could do. My workouts were 30 minutes and she worked me the entire time. I always left feeling tired, but stronger! She is a great motivator! Each workout is different so you never get a chance to get bored with her! I have moved to North Broward so it's difficult to get to her but I'd recommend her without question if you are looking to improve your health at any age! read more

Having Tricia as my Massage Therapist has been incredible!!!!!! Before meeting Tricia there wasn't a morning when I awoke that I wasn't in pain, discomfort or agony. The Chiropractor made things worst and the pain medications made me sleepy and not functional. During the past 3 months of working with Tricia, I feel like I have a brand new body, Having Tricia as my wellness coach and massage therapist has been A JACK POT, I feel like I won the lotto! She's AMAZING!! Simply AMAZING!!! read more

Tricia is not only an amazing fitness trainer, she's knowledgeable and she's passionate. Yes she is tough and yes she'll tell you the truth even when you don't want to hear it, but that just makes her even more awesome because she CARES!!! I've been working with her for years, she's not only helped me lose weight but she's been a GREAT teacher to me and my family! I love her after training, but during training, I could ring her neck LOL!! Love you Trish!! read more

I've know Tricia for over 25 years. As a physical therapist, I am used to pushing my patients to their limits. I made lots of excuses when it came to my own fitness program. Tricia pushed me to my limit and then some. Tricia incorporated indoor and outdoor activities which were very challenging. She provided a meal plan which was very easy to follow along with daily motivational text. I was able to achieve my goals with her assistance. read more

Train with TR helped me last August to relieve severe tension neck and shoulder pain that I suffered with for years. I also was educated how to care for my ailment longterm. Aside from getting physical therapy, my family now have started eating healthier than we had before. ( we are fortunate enough to obtain the services of a physical therapist and nutritionist from the convenience of our own home ) Thank you Train with TR. read more

Tricia is an excellent personal trainer. The time I worked with her really helped me get back on track. I loved that Tricia was efficient and effective. She did more in half an hour than most trainers. I'm a busy professional so I appreciated being able to get a challenging workout and really learn about nutrition from her in a way that was easy and made sense. I highly recommend Training w/TR Cari H. read more

I met Tricia about 10 years ago. She whipped my butt into the best shape of my life. If you hate gyms, then she provides the best workout you will ever get. Not only does she help you with fitness, she also helps you with nutrition and making better choices when it comes to food. I absolutely love her. I will always be grateful for her in helping me reach my fitness goals. She's the BEST. read more

Tricia is an absolutely great trainer. She transformed my body in six weeks. She helps you achieve incredible goals in a short period of time. Her college education and certifications helped me feel confident that she was guiding me to a physically fit place without any injuries. Train with her and you will forever be greatful. read more

TRRRRISH, Thanks for everything, you're such an awesome human being! YOU CHANGED MY LIFE, I'm off 90% off my meds and I feel GREAT!!!! Thank you for your genuine passion, knowledge, dedication and professionalism. You're an AMAZING health guru!!! Our family appreciates you so much!!! Lots of Love!!! read more

It's been a great experience working with LaTRicia, I've lost weight, gained muscle, and learned some fabulous yummy healthy recipes! I love the training, it's a far cry from the boring gym, Latricia's routines are challenging but awesome, she really knows how to mix it up! She's a great trainer!! read more