After the birth of my second son I wanted to begin working out but was not ready to join a gym. The gym experience was not for me, it made me extremely uncomfortable. I began researching various gyms to see if trainers would meet me at home to train. That is when I received Tricia's number. I've been training with her for the better part of 12 years. In these 12 years I've watched a person that thirsts for knowledge grow and better themselves for the betterment of their clients. This is what makes Tricia special. Her drive and desire to learn and help is amazing to say the least! This desire to be better and to make you be a better version of yourself comes through in her coaching skills. From fitness training, nutrition consultations, life coaching, massage treatments and pain relief support. You DO get to reach the goal you set with her careful guidance. For myself, I strive to be more healthy and fit and to insure my boys to do the same. Tricia has often times trained them as well and has become an intricate part of our family. Her training sessions vary according to the individual. She is able to read the signs your body is giving and adapt the workout accordingly. Every workout or nutrition plan is built around the client. What makes me keep going back for more is that not one workout is the same. Every time I see Tricia she throws a new and improved movement in the mix. I've boxed, wrestled, cross trained, weight trained, cardio trained and even done yoga (Tricia's yoga happens to be my favorite it is made specifically for me). Every workout is a great cardio workout. This is the kind of training I enjoy. In the past I was in need of massage therapy and life coaching and she was there to provide me with the best care necessary. If you are looking for a tailor-made workout or nutrition plan she is the key to your future success. The level of care Tricia provides is by far the best i've seen. You get results with Tricia and beyond that you get a caring individual that will be there whenever you need. read more
