I went to F45 for roughly a year. Great gym and great workouts. Every day is a different workout…read moreand they can be tough. I'm an older guy and I lost a lot of weight and got in really good shape. Thanks to Kelsey and a couple of the trainers there and their nutrition knowledge. They have a cool machine that not only weighs your but helps you find your body measurements and fat percentages etc. Great place - enjoyed my time there. I torn Achilles and that ended by HIIT training for a while.

I had high hopes but I'm incredibly disappointed. (Text conversation attached)…read more I signed up for the 6 week program ($399) based on the understanding that my money would be put towards paying the monthly fee at the end of the challenge, if I chose to continue with a membership. (We agreed on a discounted rate of $59 that would start after the challenge.) Turns out their employee explained it wrong and the upfront deposit does not go towards the monthly payment and they refuse to honor it. I'm 6' 2" and 190 lbs. My wife is about 130 pounds and 5 foot 4". Her goal was to LOSE weight and LOSE bodyfat. My goal was to gain weight. We were given the *exact* same nutritional meal plan with the exact same amounts to eat. So apparently it's few enough calories to help her lose weight but enough to make me gain weight?? Half way through the challenge, when I was losing weight instead of gaining, the advice was to "eat more". I really wanted this to be a great gym. I tried to talk through the misunderstandings with Clare and come to an agreement. At the end of the day, they are keeping the $399 because I didn't meet my goal of gaining weight... Poor communication, unprofessional, and the worst nutritional advice I've ever received. To be clear, I didn't cancel my membership. I'm continuing at the $59/rate because I like the trainers (and they're keeping my $399 either way) I have mostly worked out with Jason and Lexi and they are awesome!

The coaches at this location are amazing. They actually correct you on your form and want you to…read moreimprove. They make you feel welcome and make working out fun. The only thing I would change is the sandbags don't have a hard shell (like other F45 locations) so doing clings with the sandbags is a bit awkward.

F45 Twin peaks is perfect for me as a busy mom-- walk in- work hard (like super hard), get that…read moremuch needed mental and physical break- walk out --IN LESS THAN AN HOUR.... I even have time to grab a drink to enjoy on my way home and still be home in an hour! Not to mention- -Great location - Friendly atmosphere - Excellent trainers - Killer workouts that are easy to follow and diverse enough to keep me challenged. A definite win win win win!!

I have been a loyal member of HOTWORX for several years, and it's incredibly disappointing to see…read morehow far this location has fallen. When it first opened, it was fantastic -- welcoming staff, community events, clean facilities, and a great overall atmosphere. Since the new owner took over, everything has gone downhill. There is rarely any staff present, making it nearly impossible to bring guests or get assistance when needed. You can't purchase merchandise or basic items anymore, which shows a clear lack of basic operational effort. Multiple pieces of equipment are broken and remain unrepaired, and the facility itself is noticeably dirty. It feels neglected and poorly managed. It's obvious that there is little to no pride or care being put into this business anymore. I can no longer recommend this location to anyone. It's truly sad to see what was once a great gym deteriorate so badly. At this pace, I would honestly be surprised if this location is still open a year from now. Update 4-12-2026 Still no staff getting worse, still broken equipment and supper dirty!!! Notes ask for someone to reach for weeks!

From the owner: We are a 24/7 access Boutique Studio. Staffed hours are 11am-8pm Monday-Thursday. 9am-6pm on…read moreFriday. Saturday's we are open 11am-4pm. Closed Sunday's.

This is an update to a review I left here just over 2 years ago…read more.. I'm a VASA member once again! :D I have only patronized the North Orem location so far, so that's what this review will cover The place where I work canceled their fitness classes, and I didn't want to work out without other people around me, so I rejoined. This time, however, I joined as a "Studio" member, not just a "basic" member; I'm so glad I did! Since joining I have attended 8 Studio Red classes and a Studio Flow (Deep Stretch) class; they have been very well conducted. Dax, Audra, Chelsea, and Julio have been fantastic! The facility is clean and well taken care of. The equipment I have used has been in full operational order. The check-in process is fast (scan your barcode), and scheduling the Studio Red and Studio Flow classes on my phone is simple and straightforward. IF you are considering becoming a member, make sure you understand the ins and outs of the financial aspects of being a member. Read the other comments here and learn from them. Is it uber-complicated? No, but there are processes if you want to make changes. Next, get a "complimentary pass" and use it, see what it's like for you. I would really caution you, however, on basing the decision on 1 visit... see if you can come 2 or 3 times, see if you can attend a Studio Red or Studio Flow class... I don't know that you can, but it can't hurt to ask. If you DO become a member (congratulations!), utilize all the amenities available to you, maximize your membership, get as much out of it as you can. All the best to you in your journey.

The bathrooms are disgusting. The toilets are almost never clean. The toilets over flow, it stinks…read moreand the floors and lockers are gross. It's full of grime.

Great staff, clean facility and very chill atmosphere. Sammy is a real sweetheart and so helpful…read more The workouts are very challenging but not impossible! You really feel like you're getting your money's worth with this gym and I'm glad I joined.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

The Grid Fitness is where you're going to want to be to reach your desired goals in fitness…read more Brandon is the owner/operator, and is so so knowledgeable and quite honestly, awesome! It's his own fitness concept, and one look at him and that's all the proof you'll need to see that he knows exactly what he's doing! He's patient and considers each and every member's needs and individual wants, tailoring to what they want to achieve. Your not just another member. He takes you workout very seriously. Under his direction you will be astonished at the transformation!

I've been going to The Grid Fitness since it opened two years ago. I have become stronger and…read morefitter and learned so much. I'm extremely pleased with the results I've gotten from diligent consistency in going. Brandon, the head coach and owner is a great help and he programs awesome workouts. I love The Grid!

Amazing workout, amazing trainers, amazing community and the music they play gets you pumped! Come…read morefor a great workout!

This is truly my happy place. The staff and trainers are amazing and so knowledgeable. I love the…read moreworkouts and how they are different each week. It's such a fun vibe each time I go.

This review is specific to the Orem Rec/SCERA Summer Swim Team…read more I was disappointed with the program. I did it when I was a kid and had a great experience. The program has certainly gone down hill since then. -The coaches provided no guidance or instruction. - The coaches had no real training program for the kids, they would just cycle through a couple of strokes without any other practice. - Despite repeated email and in person requests our kid never got the swim cap nor t-shirt that was supposed to come with the program.

We were a little bit, disappointed by our experience at Orem family fitness center today. We've…read morebeen members for over a year and we love this place. With the exception of it getting a little bit too busy lately we think this place does a really good job at providing a nice place to work out for families. Today, me and my kids wanted to play basketball in the gym. Many of the hoops were much lower than 10 feet. Not a big deal. we went and talked to a couple of the girls behind the desk to ask them to raise the hoops so that we could play basketball at regulation height. One of the girls stood up to talk to me and said, "no, I think all of the hoops are at the right height. " I responded and said, "no, many of them are around seven or 8 feet. They should be at 10 feet. "She looked at me like I was speaking a different language and said no I believe we can't adjust the height of the hoops. I realize that maybe I was speaking to someone who had only worked there for a little while and maybe didn't know the rules or the procedures around raising and lowering the hoops. So I said, "I believe we can raise the hoops and you can use that tool (pointing at the tool by her) to raise them. If you get a chance, please help us raise one of these hoops to 10 feet. " I thought that I was really nice and respectful. What happened is nobody ever came out to help us raise the hoops to 10 feet they just sort of ignored our request. Not the end of the world, we still love this place. But I hope in the future, the staff is trained and able to assist in these types of things.