1. Total Sports Experience

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Rochester, NY

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Total Sports Experience

3.8 (10 reviews)
Closed • 9:00 am - 10:00 pm

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Caitlyn R.

I used to work here 10 + years ago. I stopped in the other day to see how it's changed over the years and how they have been affected by Covid. The building itself has not changed at all - soccer/lax fields on the button floor and upstairs basket ball court and boxing/karate class too. The things that have changed though is the games being played and people here. Now it is no longer catering to organized sports team but rec teams and individuals reserving fields for birthday parties etc... Visiting made me want to be a kid again. I recommend if you have children to definitely check this venue out for private parties or get your kids involved in recreational games and chance to socialize.

Total Sports Experience
Andrew B.

If you're a soccer player and work in Rochester I'd highly recommend joining their Fitness Center. For $35/month you get full use of their fully equipped weight room and fitness center plus full access to their lunch hour soccer and even an opportunity to play in a co-ed league for no additional charge. If you don't want to make a year long commitment their 5-punch pass is only $20 and is perfect for someone who can't make it regularly. There is usually lunch-hour soccer 5 days a week, starting at 11:45 and going until 1:15. Anyone can play, just pay the $3. On Tuesday, Thursday and Friday there are up to 3 games going so it's easier to get in a game based on your skill level. Quite often businessmen from out of town will come play when they're doing work at Kodak, ITT or J&J. In the off season several players from the local pro team will come play. There's also females over 50 who are regulars and males from 18-60 that show up. I am a Fitness Center Member and use their weight room 2-3 times per week and play soccer 2-3 times per week or use their basketball courts or go running around their outdoor soccer/baseball fields.

Here for my nephews birthday party

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2 years ago

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3 years ago

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17 years ago

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11 years ago

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5 years ago

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7 years ago

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12 years ago

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12 years ago

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Core Capacity

Core Capacity

5.0(3 reviews)
2.1 mi

This local to Buffalo chain has expanded into Rochester in the past year. This is one of three…read morelocal to Rochester locations. In a strip plaza across from a Wegmans. There's a lot going on in the area. Plenty of parking. The studio follows the format of hour long classes and accountability. They offer various challenges throughout the year. If you like Studio gym formats and an hour long program this could be for you.

My name is Daniel Sharlow and I completed the core body challenge at the Core Capacity Studio in…read moreHenrietta.  The program was great.  I lost 23 pounds and 7.2% body fat.  The diet plan that is provided is strict but it helps you instantly start seeing a change week by week.  I lost on average about 4 pounds a week it is nice to see the change to keep you going during the process.  Their instructors Renee, Mike, and Larry also helped keep me going and pushed me to help reach me goal.  They helped me realize when I needed more weights or if my form was off.  Without the team at Core Capacity I would be living a way different lifestyle (very unhealthy) still.  I have learned how to properly control my diet and how much and when I should eat.  The classes are great! They are structured to help you get your heart rate up and have different levels for where you are at per exercise in your challenge.  If you want to take it up a notch the coach is right there to give you advice and help you out.  I am so glad that Core Capacity offered this challenge and I would recommend it to anyone who is looking to make a healthy change in their life!

LA Fitness

LA Fitness

3.0(67 reviews)
4.3 mi

Our gym closed last month... so we joined…read more First, the good points: large turf area with lots of functional fitness options (box jumps, battle ropes, tires, etc). Large free weight area with multiple squat racks. Cardio equipment on the 2nd floor as well as 4 indoor racquetball courts. Pool and hot tub are currently closed so can't speak on those. The bad: some equipment is showing age (the rowing machines as an example) and are not thoroughly cleaned. There is not a large staff to clean or monitor. Many gym members do not rerack their equipment properly or wipe equipment down. Part of the issue is minimal cleaning stations throughout the gym. Instead, there are spray bottles at the entrance for members to walk around with and use. This can be cumbersome. I'd prefer cleaning stations with wipes or spray bottles and paper towels centrally located. Locker room is decent. Haven't had to shower here but definitely bring shower shoes! If new to fitness or lifting, walk in with a plan. If you decide to go with one of their trainers, you do get locked into a contract so understand that going in.

Greeted with the most negative employee (he may be the owner I'm not sure), don't bother with the…read moreday pass they'll still charge you for $20 even if you would possibly buy a membership bc you visit the same hotel often but he was so rude and uninviting no thanks. Gym smelled like a moldy old building as well and not many machines. Don't waste your time here, will be telling hotel to send guests elsewhere.

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LA Fitness
LA Fitness
LA Fitness - This is the voicemail he sent me after I declined the offer for the membership

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This is the voicemail he sent me after I declined the offer for the membership

Total Sports Experience - gyms - Updated October 2026

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