Trove, located along Adelaide near Spadina, offers a variety of services and products that support…read moreone's own well-being. Taking over the old space which housed Hoame (the meditation studio), Trove offers a luxurious retreat away from the busy city life as soon as you step into the newly renovated beautiful space. Trove offers a variety of practitioner led services (massage therapies, reiki, naturopathy, osteopathy, holistic nutrition, coaching, psychotherapy, hypnotherapy), solo journeys (salt cave, lymphatic compression, sauna/cold plunge, red light therapy), classes (meditation, sound baths, etc.), and IV and vitamin boosts. I decided to purchase an intro credit pack from Trove as soon as I heard they were opening. I decided to take a morning meditation class this week during their first week of opening. Upon entering the space, you feel a sense of calmness and luxury. IYou are greeted by staff who check you in and then show you the space and guide you to the lockers/washroom area. Each locker is equipped with a robe and slippers for you to wear (no outdoor shoes are allowed inside). The common seating area is free to enjoy before and after your classes/treatment as well where there is tea/water for you to enjoy. To my surprise, I was the only person in the morning meditation class. This was a nice bonus as it was pretty much like a private session with the instructor. The meditation room is complete with all the props you need for your practice. The 55 min meditation class flew by and I felt a sense of calmness, peace, and renewed energy after my practice. I decided to enjoy the space where I had some tea while sitting in the common area, looking at the fire centrepiece they had in the middle of the room. As I opened the door to leave Trove, I was hit with the busy sounds and sights of Toronto. This made me want to turn right back around to retreat back into the calmness and serenity of the space created at Trove. Overall, Trove is a beautiful space that provides a variety of services and products to improve your well-being. I definitely would like to try the sauna and cold plunge next time as well as book some salt caves sessions. The massage services also sound great. Will definitely be back for more!

Infrared sauna and cold plunge were excellent. Enjoyed the space. However, the massage was not at…read moreall what I asked for. I asked for deep tissue and she did Swedish with some shiatsu. Left feeling no better and with hair full of oil. They offer massage at a premium price and didn't deliver. Expressed my concerns at the front desk and was met with a neutral response and most certainly no apology or attempt to make it right. While I would use the room again I will pass on the bodywork.

What a wonderful space and how incredible the teachers…read more I have been taking classes now for 2 years here, including hiring for private classes with friends at home or office, and the fact that I am writing a reviews shows how appreciative I am of this space. Each teacher has their specialization and style, but are all very welcoming and helpful. (And each teacher is often bringing new techniques and variety to their classes.) The studio has a mild social vibe, which I feel adds to the practice, the experience. For me it helps reinforce my consistency of yoga practice. The indoor space is a chance to see one of few remaining houses in this area with Toronto's 1930's (or so) architecture. The studio room is clean and has a bohemian good vibes. There is also a meditation/social room, deck and backyard space. Often there are health and wellness events hosted by guest practitioners, which teachers will tell you about if they know your interests. Yoga mats and blocks are available but must be sanitized after use.

I would really love to say that I enjoyed my class at Oblong Yoga however after paying a $10 fee my…read moreclass was cancelled. I requested a refund but have heard no reply. How ironic that a couple of days later I received an email asking to review my class...

An excellent studio. I've been a member since 2022 and love the instructors. Kim McBean is…read moreespecially excellent at pilates, yoga and reformer. The new location is clean, has good heating and air conditioning. Yes, it is among the more expensive studios, but classes are small and you get much more attention than in the larger studios in the area. If you want a studio where instructors will ask your name and remember it (even if you're just dropping in), this is the place for you.

Beautiful space and great teachers but their prices are OUTRAGEOUS. They now charge SIXTY DOLLARS…read morePER CLASS! Monthly rates become worth it if you go a few times a week but I know that's not realistic for everyone. It's also a lot of you consider that many of us also have a monthly gym membership. Sad that I could never get friends or family to join me for a $60 drop in :/ I wish this company well, I just wish it was more accessible to people who don't have the privilege of disposable income.

It's a little bit like a Mirage on Clinton Street. This very beautiful and well maintained Buddhist…read moretemple. The inside is very warm and comfortable for meditation practice. I haven't been in a while, it's good enough that I truly miss it.

I went for the first time this week. It is a very beautiful temple with a peaceful atmosphere. The…read morepeople there were friendly and welcoming. Looking forward to returning!

Good Space is a yoga and meditation studio located in Parkdale near the intersection of…read moreQueen/Dufferin (on Dufferin). They are located inside the historic Radiator building with many other businesses. The closest door to Good Space is coloured a bright orange. Usually the yoga studio will also have their sandwich board outside as well. You do have to navigate a set of 6 steps before entering the studio. They do offer a variety of classes primarily either "Move" classes or "Ease" classes. The "Move" classes are designed to be strengthening and vigorous. The "Ease" classes are restorative (think yoga, quiet meditation, etc.). Yoga mats and all props for the classes are included. Best to bring your own water bottle to refill your bottle with a water station they have. They also do not have any towels but if you'd like to bring one just in case you can as well. I've never tried Good Space before but decided to sign up for their intro package (3 classes for $50 + tax) with no expiry date on the classes. I stopped by on Wed around lunch. Upon entering the studio I was greeted by staff, who was also the instructor of the class I would be taking. Signing up for classes is fairly easy which can be done online. They use the Mindbody booking system so you'll need to create an account if you don't have one with them. The class I signed up for was a "Move" Vinayasa flow class. I told the instructor it was my first time at the studio and she showed me a brief tour of the place pointing out the entrance area where I should put my shoes + belongings as well as the washrooms, changerooms, and yoga practice room. The aesthetic of studio is light and airy with plants throughout. The instructor already had laid out the mats in the studio and I picked a spot to my liking. Props are at the back of the room. The instructor, Sam, took us through a Vinyasa flow, which was nice as some poses provided some strengthening aspects. I don't particularly do yoga often but I was able to follow her instructions. Moreover, I took a spot in the 2nd row so I could also look at others if I was lost. Once class is over, you're expected to use a spray bottle and sponge to wipe down your mat and hang it back up on the wall. Overall, Good Space offers a welcoming space for all (beginners, intermediate, or advanced) to practice yoga. The instructor was friendly and attentive. I felt welcome and included in the class even though it was my first time there. Definitely will use up the rest of my intro pack classes and would be interested in exploring their other credit packs in the future!

I've been going to this studio for a couple months now and it is by far the best yoga studio I've…read morebeen to by far! Not only do they offer yoga classes, but they also do pilates, meditation, sound baths, deep breathing classes, special workshops and more! I took pilates this morning with Tash and we actually got to do a reformer type pilates workout using only a mat, blanket, pilates ball and weights and it was so good! I would definitely recommend this studio for anyone looking for a good space for fitness and community :)

Hubby and I had a relaxing afternoon at Float Valley. We started off with 1 hour of Fire and Ice…read moreTherapy, then finished off with 1 hour of couples float. The Fire and Ice session consisted of rotating through sauna, quick shower, cold plunge, then standing in front of the infrared light. The sauna was big enough for 2 people to lay down, one on each bench. If you ask the staff, they will provide you with some essential oils to put on top of the rocks to elevate the experience. The cold plunge was super cold and I only dipped my body in for a split second. The tank is big enough for 1 person to lay in, like a bath tub. The infrared light was nice as it's supposed to promote muscle relaxation and pain relief. There is also a speaker in the room which you can use to select your own music. This room is completely private and for our use only - bathing suit is optional! The float session was something new to us and I was nervous about being claustrophobic in the tank. Luckily the tank was big enough for the both of us. You can keep the door closed (but I found the humidity buildup too much which made it hard to breathe), so I left a tiny crack open. You can choose to have ambient light (around the perimeter of the pool) or the starry night above or keeping it pitch black. The staff said that an hour of sleep in the tank is equivalent to 4 hours of sleep in your bed!! The facilities were clean and the staff were kind and helpful. You can fill your water bottle up with cold reverse osmosis water or make yourself a cup of hot tea. I just wish that there is something similar in Mississauga, rather than having to drive to Markham for this experience.

I won 3 treatments through a giveaway on instagram: 2 hour energy enhancement system session, 1…read morehour float and 1 hour fire and ice session for myself and another person! The space was really great and clean. The energy enhancement was interesting - it is recommended to meditate or sleep. The girl at the front desk said people bring a book to read too which would've been nice to know ahead of time. This was my first time doing any kind of float therapy - we really enjoyed it as it was super relaxing to just let go. The tank did get hot so we cracked the door open twice to get some air. You're able to control the lights in the tank as well as the music. The fire and ice was great as well. The cold plunge was extremely cold but it was a fun challenge going between the two. The staff there were super kind and friendly. I'm so happy to have gotten to experience this and with my boyfriend made for a great date day!

I'm almost afraid to review this sanctuary of a yoga studio for selfish fear that the classes will…read moreget too full!!! That being said, there is already a group of loyal attendees and for very good reason. There is something magical going here at Yoga Therapy from the moment you walk in to the end of class. I've tried various types of yoga and never experienced the sense of being awake, alive, and rested as I do each time I leave the studio, truly therapeutic.

Absolutely fantastic!! the first time I ever tried yoga was at this studio. The feeling afterwards…read morewas pure relaxation, freeing and content. I tried the restorative class with Felicia and her voice is so soothing that you are truly able to relax. I also really appreciated the fact that they will modify your pose if your not able to do what others are doing, due to your own personal limitations. Just let them know in advance so they can keep an eye on you. Really excellent service, and positive environment to be in. This is truly therapeutic.

Celeste is my favourite yoga teacher, and the Yoga House truly feels like an oasis in the city…read more There is something so peaceful about practising while looking out over the ravine and watching the birds outside. I especially love the Resilient Body, Peaceful Mind class--it always leaves me feeling stronger, calmer, and more grounded. And, of course, Celeste's classic story time is the perfect ending to every class!

This boutique studio and the owner are an absolute gem and gift to this neighborhood…read more Celeste is an experienced practitioner and thoughtful technician of the body; this knowledge & wisdom clearly translates into every class. What has been most impactful for me is the diversity and personalization of training in each class. My body is learning and trying things I have never thought to try or learn (and I've been practicing yoga for quite some time) and as a result my practice has become deeper, stronger, and more connected. Thank you Celeste!