Trove, located along Adelaide near Spadina, offers a variety of services and products that support…read moreone's own well-being. Taking over the old space which housed Hoame (the meditation studio), Trove offers a luxurious retreat away from the busy city life as soon as you step into the newly renovated beautiful space. Trove offers a variety of practitioner led services (massage therapies, reiki, naturopathy, osteopathy, holistic nutrition, coaching, psychotherapy, hypnotherapy), solo journeys (salt cave, lymphatic compression, sauna/cold plunge, red light therapy), classes (meditation, sound baths, etc.), and IV and vitamin boosts. I decided to purchase an intro credit pack from Trove as soon as I heard they were opening. I decided to take a morning meditation class this week during their first week of opening. Upon entering the space, you feel a sense of calmness and luxury. IYou are greeted by staff who check you in and then show you the space and guide you to the lockers/washroom area. Each locker is equipped with a robe and slippers for you to wear (no outdoor shoes are allowed inside). The common seating area is free to enjoy before and after your classes/treatment as well where there is tea/water for you to enjoy. To my surprise, I was the only person in the morning meditation class. This was a nice bonus as it was pretty much like a private session with the instructor. The meditation room is complete with all the props you need for your practice. The 55 min meditation class flew by and I felt a sense of calmness, peace, and renewed energy after my practice. I decided to enjoy the space where I had some tea while sitting in the common area, looking at the fire centrepiece they had in the middle of the room. As I opened the door to leave Trove, I was hit with the busy sounds and sights of Toronto. This made me want to turn right back around to retreat back into the calmness and serenity of the space created at Trove. Overall, Trove is a beautiful space that provides a variety of services and products to improve your well-being. I definitely would like to try the sauna and cold plunge next time as well as book some salt caves sessions. The massage services also sound great. Will definitely be back for more!

Infrared sauna and cold plunge were excellent. Enjoyed the space. However, the massage was not at…read moreall what I asked for. I asked for deep tissue and she did Swedish with some shiatsu. Left feeling no better and with hair full of oil. They offer massage at a premium price and didn't deliver. Expressed my concerns at the front desk and was met with a neutral response and most certainly no apology or attempt to make it right. While I would use the room again I will pass on the bodywork.

I am truly grateful to have the opportunity to do my Reiki Master Class with Marta. She does an…read moreamazing job honouring the history of Reiki and its roots. She takes time and care to support her students to understand the Reiki symbols and how to use them for their practice. she has a kind energy and a lot of knowledge to share . Thank you Marta !

Martha has very special energy. anytime after her treatments…read moreI feel like I can conquer the world during her treatments I relax, I refresh and renew highly recommended

My visit with Audice was amazing. We had a discussion about…read morewhat I would like to accomplish and some exercises to help give some thoughts on where things should go. I was very impressed and comfortable with Audice and would recommend her to everyone!

From the owner: Time Line Therapy (TLT) is a reprogramming process that releases the effects of negative…read moreexperiences and helps a person let go of past influences. TLT is based on NLP and hypnosis theories. Time Line Therapy can help those struggling with: -Anxiety, including phobias and fears. -PTSD and other issues related to unresolved trauma. -Stress. -Depression. -Limiting beliefs. -Low self-esteem. -Lack of self-confidence. -Painful emotions that continue to resurface. Benefits of Time Line Therapy Promotes living in the present Reduces fears Assists anger management Releases negative emotions based on stored memories Teaches acceptance Health Conditions Treated with Time Line Therapy Anxiety Apathy Chronic illness Depression Fears and Phobias Grief Insomnia Indifference or Stagnation Procrastination Sadness Trauma / PTSD (Post Traumatic Stress Syndrome)

I can barely make it through 5 minutes of meditation when I try on my own. That's why I love D Naj!…read moreI don't notice the time passing and when the session is over I'm both relaxed and energized.

From the owner: Mindful in the City teaches mindfulness meditation to individuals, groups, and organizations. Our…read moremeditation classes and workshops are designed to help you better manage stress and anxiety, boost confidence, improve relationships, and live happier. We work with adults, teens, and children, both individually and in small groups. To find out more about our meditation classes, please visit our website. Call us anytime for more information.

What a wonderful space and how incredible the teachers…read more I have been taking classes now for 2 years here, including hiring for private classes with friends at home or office, and the fact that I am writing a reviews shows how appreciative I am of this space. Each teacher has their specialization and style, but are all very welcoming and helpful. (And each teacher is often bringing new techniques and variety to their classes.) The studio has a mild social vibe, which I feel adds to the practice, the experience. For me it helps reinforce my consistency of yoga practice. The indoor space is a chance to see one of few remaining houses in this area with Toronto's 1930's (or so) architecture. The studio room is clean and has a bohemian good vibes. There is also a meditation/social room, deck and backyard space. Often there are health and wellness events hosted by guest practitioners, which teachers will tell you about if they know your interests. Yoga mats and blocks are available but must be sanitized after use.

I would really love to say that I enjoyed my class at Oblong Yoga however after paying a $10 fee my…read moreclass was cancelled. I requested a refund but have heard no reply. How ironic that a couple of days later I received an email asking to review my class...

This place is trash dont bother. They take your money and when you cancel they keep taking it…read more Manager is a goof.

Gym itself is fine but front desk staff ruins everything. There is literally only one front desk…read moreworker who greets people - everyone else does not even say hi when you say hi to them. Isn't it the most basic thing that front desk staff need to do? I can't believe this is considered a good gym