A welcoming place that is full of people whom you can just tell are loving, kind, embracing, and…read moredifferent in the best way! There's so much this amazing Co Op and the owner have to offer the local community- what a gem!!!! I love this space too, it feels comfortable, the ambiance is so relaxing, and the yoga class I took was awesome. From the aroma to the music to the guidance Jess Bieber had during class, it was one of the best classes I've ever been honored to take. I'm so excited about this Co op and you should definitely come check it out. Some amazing features on top of the yoga- they have child watch for some classes for a small fee so you can yoga while your kid is well taken care of, they have a shop to find unique items to purchase as gifts or for yourself, the overall space is inviting, clean, welcoming, and the people are the best: Warm and friendly, genuine and kind. There's a ton of workshops they put on, so check them out!

Very cute place, convenient, clean, always smells good. Instructors pontificate on the spiritual…read moreside and encourage moving on your own breath and are very permissive with your individual practice, which I love. Which is truly Yoga versus aerobic competition style which is very prevalent in this area. They might need a slightly larger space as one time I showed up checked in laid my mat down, was ready to start class and was last minute kicked out because they "didn't have the space" and apparently the front desk girl was glitching. there was definitely space and I could've staggered the mats and figured it out but didn't want the drama. I just stayed in the flow and left. This was pretty cray however, having practiced in pretty crowded spaces in big cities. But I fully respect that it's a small studio in a small town and they're going to do it this way, which is actually quite charming and lovely versus being all squished in. They have boosters and blocks and straps galore and don't mind if you borrow. Not nickel and diming. Cute selection of candles that are local earrings and other sweet merchandise. Convenient class times throughout the morning just about every morning. Lot to of love here!

The worst studio around ! Run don't walk away from here ! Mallory "the manager" is totally…read moreunprofessional and rude. Must be related to the owner to get this job. The teacher was good but that was the only plus to this studio. No one knows how to book a private,the cost, etc and have to refer to Mallory (who acts like she is doing you a favor to do this). Computer program was not set up for their needs and has to get everything done with an override (which again only she can do with an attitude). Purposely double books room so that you get canceled out and has to refund you on a paid pass. Actively tries to get you to cut ties with studio if she has an issue with you. Does the owner know she is loosing money and clients this way ?? Poor representation for a studio and not very "yogi" at all !!!!

IMHO, The best on -the -breath vinyasa flow in the area. I like hot because I sweat out more of the…read moreBS. So far the instructors cue well for following the breath and give enough modification that a beginner and in advance can enjoy the same class. I love the gym lights especially since I yoga in the early morning usually. Smells good, clean, never overcrowded. Two thumbs up

Lets me start telling everybody that I'm NOT a "yogi" nor a person that socialize at the gym etc. I…read morehave occasionally walked out off workout classes, quite a few yoga classes because mid way thru I realized its not for me and no use on wasting any more time. I have known Campbell (yoga instructor) for awhile before I gave her class a try. Mind you, I live in Steele Creek. And it take me 45mins to 1 hr to get to exit 28 on 77NB. she teaches deep stretching every Sunday when she's in town at 11:30am. I truly love her class. yet you still hear me complaints and frown once in awhile. I guess I feel somewhat entitle because I drive so far. people laugh at me all the time. Saying Carolyn you pass a 100 studios before you made it to Gotta Yoga. I feel like Campbell's class is gear toward athletics and especially runners therefore its for people like myself. I see people with all walks of life. The stretching helps. No mediating bs. straight forward. You stretch, you work on your problem areas, last 7 mins of class you relax, then you Namaste and leave. Simple. I will continue to attend her class as long as she's teach. Her class is always packed. Sometime its soo crowd, I feel like I'm pinned to the wall or consistently touching someone's toes. Her class have the highest number. But due to her main job, she travels from time to time. So when she's not there, I don't go. So if you do attend her class and you see me, come by and wave. but don't stay and talk too much. lol.

I'm a fan of this cute little yoga studio. Lots of class offerings and it's always full of sweet…read morepeople. Not loud or super busy, but it's clean, friendly, and a great place to unwind.

They change the instructors' schedule a lot. It's difficult to stay consistent with a routine. If…read moreyou must, get the class package. DO NOT JOIN MEMBERSHIP. The fill in instructors are not worth going to. I rate them 1 star for their customer service. Very rude... I canceled my membership, and will not be returning to this studio. I do not recommend.

All classes are hot yoga even it says not. I canceled my membership via phone and they kept…read morecharging me for 3 months and would not reimburse me.

The must see yoga place to go in Lake Norman area. I managed to go to the Express Yoga at 11 AM…read morewith Amy for $5. At the website they offer a free pass but I wanted to cash on the free pass on another day. Amy is probably one of the most unique yoga instructors I have ever met. She made yoga cerebral, soulful, and beautiful. She focused on the HOW you do each pose. I like that she encouraged you to play and to LISTEN to your body during yoga. She was adept in giving simple and easy to follow directions and examples of variations and modifications. Her mini massages, nurturing touch, and adjustments were heavenly. It was evident she was very intuitive in reading a person's body and providing adjustments to give relief to whatever was tense or needed relief in one's body. Peace, Love, and Yoga, GG aka Grace of God

Unfortunately I've been to studios where I have seen the same teachers dozens of times & they don't…read moreknow my name, don't greet me, or seem to care that I'm there. This is the only studio I've ever been to where I feel welcome & that's all that matters to me. The teachers here actually care about your needs and respect that your time there is YOUR PRACTICE.

YOD is a great spot. They offer a variety of class types, several instructors, clean space, and…read morewelcoming environment. This is a place for people of all levels in their practice, from first timers to advanced yogis. The space is very clean. They have a new mural in the practice room that is beautiful. The room is stocked with all the tools you could possibly need for your practice. My favorite is the Vinyasa flow with Maggie. Though, I've never had a bad class here and like all the instructors. I always look forward to the cool lavender towel at the end of class. Classes are heated at different temps... hot but not too hot. This is my favorite place for yoga. Only great things to say about it.

A friend and I visited yoga on Davidson Thursday morning for their deep stretch class. It was my…read morefirst time there. Kestrel was very friendly and informative. It was perfect for coming back to yoga after a long time. I absolutely Loved the cool lavender towel at the end.

I started chair yoga with Amber over a year ago, and moved onto the mat. As a 'newbie' with no…read moreexperience with Yoga, I felt comfortable with Amber as she guides you through gently. Through my many classes with Amber, I have seen her work with people of all levels of experience very comfortably. Amber is one of those people that you want in your "tribe"!

Amber has a great affinity to the entire spectrum of abilities and experience for her classes,…read moreaccommodating everyone without folks losing interest. She supplies all the equipment and provides an awesome venue for SUP yoga on beautiful Lake Norman. Sharing this wonderful time with my work mates at the next opportunity!

I've been searching for a Pilates studio and I came across this one during a Google search. I…read moredecided to try the free introductory class. I have always loved Pilates but this class took things to the next level. Everyone was really nice and accommodating and I really enjoyed this experience. I will definitely return!

IM=X Pilates feels like a really good postnatal workout - the pace allows for focus on great form…read moreand works on strengthening the lower abs and pelvic floor. It's a nice workout for toning. So far, I have enjoyed the [two] classes that I've taken here. Before having two kids, I was in Solidcore weekly, but now I have to be a bit more intentional with my movements and gentle to my body. I haven't broke much of a sweat yet, which is nice at times when you want to workout, but also have plans later. I fully intend to go back (and report back) on results.

This studio brings yoga to the community at a reasonable price, $5 drop in. Workshops are…read morereasonably priced (normally $10 to $35), and well executed. Instructors make the practice accessible, challenging, fun and inspiring, creating a flow based on their own unique style and POV. Being a long time student here has been deeply rewarding for me personally. I would not change a thing. I love it here! Definitely worth checking out!

Beautiful studio with a welcoming community. They offer a variety of classes to meet your unique…read moregoals. The facility is clean and well kept. They even have a gift shop and CBD products.

I signed up through Class Pass and picked the Yoga Ease class. LOVED it. The instructor DIDI aaa…read morevery encouraging and patient. I will definitely be back!!

From the owner: To offer yoga to the community while creating an environment that is welcoming to everyone…read more Say Yes to Yoga for your body, for your soul, for YOU.