The hardest working team in the state. Some amazing knowledge amassing 30+ years of Muay Thai 10+…read moreyears of wrestling and 15+years of bjj. Weather you are looking at aspirations of the UFC or just to get in shape this is the place for you. I also believe one of the only fight times around with grappling AND Muay Thai in Tulsa

Came into gym not knowing anything about BJJ. One of the best gyms to learn BJJ at. Lots of…read moreattention and 1 on 1 time with colored belts teaching you technique. Awesome people, all very friendly and welcoming.

If you're looking to learn Brazilian Jiu-Jitsu then look no further. Triton Fight center is the…read morebest place in the Tulsa / Broken Arrow area. This gym is well equipped with expert instruction and a community of students who collectively share a growth-mindset. In addition to BJJ, they offer Muay Thai classes as well as Judo and "Semper Fit" fitness classes. Whether you have a Wrestling/MMA background or you're a total beginner this gym is second to none.

Man...what a wonderful place. I went to try out this place after having a horrible experience at…read morePrimate. Mr Wilhelm pushed me to roll for 30 min and I never thought I could do that. There were some of the nicest people I have ever met and these were PEOPLE I want to be around I highly recommend this place

Sheepdog is a fantastic gym in located in south Tulsa and Bixby All instructors our top notch and…read moreBlack belts.

We've had such a great experience at Sheepdog Jiu Jitsu. My son is in the pups program, he is…read morenaturally shy and was really nervous when he first started, and even now he has moments where he feels a little scared. What truly stands out is how patient and understanding the coaches are. They never push him too hard but instead gently encourage him to join in at his own pace, which has made such a difference for him. You can tell they genuinely care about each child and want them to feel comfortable and confident. Because of their approach, my son has slowly started opening up more, and that means everything to us. I'm so grateful for the environment they create it's supportive, positive, and perfect for kids who may need a little extra reassurance. I highly recommend Sheepdog Jiu Jitsu to any parent, especially if your child is shy or a bit anxious. It's truly a special place.

We love Clinch! My girls have been going for almost a year now and love it! Coach Christian is…read morereally good about pairing kids up with other kids that won't overwhelm your child. Him and Coach Simon are good at not only teaching but making sure your child is listening and understanding the techniques. I have been quite proud of watching my girls be scared to roll with other kids at first, to excited and implementing what they've learned in class.

Extremely unprofessional coaches. Their coaches came on my social media and BEGGED me to check out…read moretheir gym. First day with Coach Peppe he yelled at a kid to do a jump rope trick without showing him how and the kid broke his ankle. I was not impressed with the coaching and I simply stayed with my home gym. when I elected not to work with coach Adams or coach peppe, they called an cussed out me, sponsors, and even my ill family members thousands of miles away. I attempted to address the issue with the gym owner, Christian, who responded by name calling. I am friends with all of their fighters who are disgusted by the way coaches Christian Derr, John Adams, and peppe Johnson have treated and are continuing to treat me. I would never have gone to this gym if I wasn't BEGGED to show up, and wouldn't go back for a million dollars.

I was passing through the state and found this gem of a school…read more I live the name and flag, as apes are naturally good grapplers. Was warmly greeted at the door by the head instructor. The facility is extremely spacious with quality mats. The amenities are excellent, with full shower and training room. The instructor is top notch, an expert in his craft. I believe they do more nogi than gi but practice both. I happened to show up on a nogi session The student base are all very competitive yet friendly and welcoming. There was women in the mat which is a good sign. They have kids classes and kickboxing as well that seem very good.

I attended an event that Steve was hosting. It was great because I wanted to check out BJJ…read moreacademies in Tulsa and the surrounding areas. I've not lived in Tulsa long and a lot of this area is new to me. As soon as I got to Cohesion BJJ and Judo I met the owner Steve. He was amazing! He answered all my questions I had about the academy and BJJ and trust me I had a lot of questions. Steve is patient and kind. When all the other people got there they all spoke about how they have so much fun there and how they have learned so much from Steve. It was like joining a family. My first lesson from Steve was great. He is a wonderful professor. He explained everything. I now know the difference between BJJ & Judo. You can tell that this is his passion because of his knowledge, ability to speak about the art, and his professionalism. If your new to the whole BJJ and/or Judo like me, I would highly recommend going to Cohesion BJJ and Judo.

Great place to learn discipline as well as BJJ. Professor Steve is knowledgeable and conveys his…read moreknowledge in an easy to understand way. Steve is really good with the kids and my son is learning so much in the short time he has been attending. We had full intentions of checking out other academies. But when we tried out Cohesion..it just felt right. We immediately felt like part of the family. And that is important to us. My son is devastated if we cannot attend class. And that tells me all I need to know. If you are looking for a BJJ academy and you are on the fence. Come check out Cohesion. Give them a chance to earn your business.

Phenomenal martial art school, focusing on practical applications that I was after. Wonderful…read moreteachers and students willing to share experiences and techniques. Only area of improvement would be higher ceilings.

Instructors focus on real situations and tactics. Their goal is to teach what works, not just…read morechecking boxes for belt advancement.