"I love Thomas Academy, because I learn about weapons and respect and self-defense. Shirfu and…read moreShirJ are the best teachers ever!" Quote from my daughter who has been taking Kung Fu for 4 years. She is 8 now. We tried, other Martial Arts schools before settling with Thomas Academy. There is no pressure to learn a form, or any yelling, just patience and respect from all that teach the classes. I take Tai Chi, and it is so relaxing and helpful for my back. I feel at ease in the classes to learn the forms at my pace. If I could give this a rating of 10 stars, I so would. I recommend this school for all ages.

Phenomenal martial art school, focusing on practical applications that I was after. Wonderful…read moreteachers and students willing to share experiences and techniques. Only area of improvement would be higher ceilings.

Instructors focus on real situations and tactics. Their goal is to teach what works, not just…read morechecking boxes for belt advancement.

I came to Thunderkick with absolutely no experience and I am still going at it a year later. The…read moreowners, Erin and Thomas treat you like family. They, as well as the other coaches, want you to succeed and will help you achieve your goals anyway that they can. They notice when you missed classes and know everyone by name. To me, that says a lot about their character. If this type of training is something you've been thinking about doing but always felt intimidated, if you just want to stay in shape, or you already are a seasoned fighter give this place a chance.

I attended an event that Steve was hosting. It was great because I wanted to check out BJJ…read moreacademies in Tulsa and the surrounding areas. I've not lived in Tulsa long and a lot of this area is new to me. As soon as I got to Cohesion BJJ and Judo I met the owner Steve. He was amazing! He answered all my questions I had about the academy and BJJ and trust me I had a lot of questions. Steve is patient and kind. When all the other people got there they all spoke about how they have so much fun there and how they have learned so much from Steve. It was like joining a family. My first lesson from Steve was great. He is a wonderful professor. He explained everything. I now know the difference between BJJ & Judo. You can tell that this is his passion because of his knowledge, ability to speak about the art, and his professionalism. If your new to the whole BJJ and/or Judo like me, I would highly recommend going to Cohesion BJJ and Judo.

Great place to learn discipline as well as BJJ. Professor Steve is knowledgeable and conveys his…read moreknowledge in an easy to understand way. Steve is really good with the kids and my son is learning so much in the short time he has been attending. We had full intentions of checking out other academies. But when we tried out Cohesion..it just felt right. We immediately felt like part of the family. And that is important to us. My son is devastated if we cannot attend class. And that tells me all I need to know. If you are looking for a BJJ academy and you are on the fence. Come check out Cohesion. Give them a chance to earn your business.

I have attended here for many years. From the time I started I felt like a part of the family…read more The training equipment is well maintained and updated when worn out. This school is meant for and designed for all ages and family friendly. You will learn Taekwondo forms, basics, Olympic style sparring, Jujitsu, Escrima, Weapon sparring and forms. Weapons include Nunchucks, short sword, stick, staff, Koryo Gumdo, and more. The schedule is well laid out to fit around most day time work schedules. Additionally there are fitness kickboxing classes, as well as strength training classes. Over the last year and a half we added training with Lightsabers as separate curriculum. I look forward to each day I can come and train here.

I'm so grateful for Golden Dragon . They have helped my son become more respectful . He's been…read moregoing to here for little over 3 months and I've seen the growth in such a short time .

Simply the best place in town for martial arts. My kids love it here and the staff and instructors…read moreare incredible.

5 stars baby! Wonderful atmosphere and the classes are so friendly. It feels like a second family…read more Their competitions are fun and manageable for all levels.

Super friendly box!…read more They let drop in for free but I think it was bc the schedule online makes it appear there's a 6:30 & we showed up so they let us do our own wod. Everyone was so nice. Small clean box with good equipment. Monthly is super inexpensive. And they have a water jog with cups so that was a huge plus bc most of the boxes in town don't have any free water :/

Grand Master Kang is the father of Tae Kwon Do and karate in Tulsa. Very good physical fitness,…read moreself defense training. Excellent for both adults and kids.

I was a student of Kang's TKD many years ago. I grew up an athlete and with that success I had…read moredeveloped a pretty poor attitude towards others and how I treated people. What I found at Kang's was a new world of self control...both emotionally, physically, and mentally. I was able to control myself better than ever before. My diet changed, I became healthier, and most importantly I grew deeper as a man in my faith. Kang's is by far one of the best places you can go. They don't just take your money...they invest in you and provide opportunities to flourish.