Cohesion Training Academy

(6 reviews)

1.9 mi

If you're looking to learn Brazilian Jiu-Jitsu then look no further. Triton Fight center is the…read morebest place in the Tulsa / Broken Arrow area. This gym is well equipped with expert instruction and a community of students who collectively share a growth-mindset. In addition to BJJ, they offer Muay Thai classes as well as Judo and "Semper Fit" fitness classes. Whether you have a Wrestling/MMA background or you're a total beginner this gym is second to none.

Man...what a wonderful place. I went to try out this place after having a horrible experience at…read morePrimate. Mr Wilhelm pushed me to roll for 30 min and I never thought I could do that. There were some of the nicest people I have ever met and these were PEOPLE I want to be around I highly recommend this place

Youths participate in fundamentals, advanced, and modern jiu-jitsu classes under the supervision of an adult instructor

FREE women's class every Sunday at 12noon

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Sara and her husband at Triton's end of year banquet 2016

Cohesion BJJ & Judo academy

(2 reviews)

7.2 mi

I attended an event that Steve was hosting. It was great because I wanted to check out BJJ…read moreacademies in Tulsa and the surrounding areas. I've not lived in Tulsa long and a lot of this area is new to me. As soon as I got to Cohesion BJJ and Judo I met the owner Steve. He was amazing! He answered all my questions I had about the academy and BJJ and trust me I had a lot of questions. Steve is patient and kind. When all the other people got there they all spoke about how they have so much fun there and how they have learned so much from Steve. It was like joining a family. My first lesson from Steve was great. He is a wonderful professor. He explained everything. I now know the difference between BJJ & Judo. You can tell that this is his passion because of his knowledge, ability to speak about the art, and his professionalism. If your new to the whole BJJ and/or Judo like me, I would highly recommend going to Cohesion BJJ and Judo.

Great place to learn discipline as well as BJJ. Professor Steve is knowledgeable and conveys his…read moreknowledge in an easy to understand way. Steve is really good with the kids and my son is learning so much in the short time he has been attending. We had full intentions of checking out other academies. But when we tried out Cohesion..it just felt right. We immediately felt like part of the family. And that is important to us. My son is devastated if we cannot attend class. And that tells me all I need to know. If you are looking for a BJJ academy and you are on the fence. Come check out Cohesion. Give them a chance to earn your business.

Cohesion BJJ Academy warm ups

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Ronin Jiu Jitsu

0.8 mi

Instructor is top notch. My daughter learned a lot. Jimmy is a black belt and has been teaching…read morefor several years.

Primate Jiu Jitsu

5.1 mi

I was passing through the state and found this gem of a school…read more I live the name and flag, as apes are naturally good grapplers. Was warmly greeted at the door by the head instructor. The facility is extremely spacious with quality mats. The amenities are excellent, with full shower and training room. The instructor is top notch, an expert in his craft. I believe they do more nogi than gi but practice both. I happened to show up on a nogi session The student base are all very competitive yet friendly and welcoming. There was women in the mat which is a good sign. They have kids classes and kickboxing as well that seem very good.

Front entrance

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The Primate wagon

Sheepdog Jiu-Jitsu

4.5

(6 reviews)

5.5 mi

Sheepdog is a fantastic gym in located in south Tulsa and Bixby All instructors our top notch and…read moreBlack belts.

We've had such a great experience at Sheepdog Jiu Jitsu. My son is in the pups program, he is…read morenaturally shy and was really nervous when he first started, and even now he has moments where he feels a little scared. What truly stands out is how patient and understanding the coaches are. They never push him too hard but instead gently encourage him to join in at his own pace, which has made such a difference for him. You can tell they genuinely care about each child and want them to feel comfortable and confident. Because of their approach, my son has slowly started opening up more, and that means everything to us. I'm so grateful for the environment they create it's supportive, positive, and perfect for kids who may need a little extra reassurance. I highly recommend Sheepdog Jiu Jitsu to any parent, especially if your child is shy or a bit anxious. It's truly a special place.

The Big Digs class was sharp tonight!

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Balanced Bodies

(5 reviews)

5.0 mi

This is a lovely facility with a very calming environment. I had a fabulous deep tissue massage…read morefrom Casie today. She is professional, skilled, and very intuitive. I especially appreciated her taking time after my massage to share recommendations for correcting various body imbalances that she observed during my treatment. The jujitsu instruction is top notch as well. The instructors and other students are always friendly and welcoming.

I called for a last minute couples massage, and Shelby and Casey (sp?) graciously fit us in…read more Shelby was one of the best massage therapists I've seen, and I've had possibly 15 other therapists in the last year. It felt like her fingers knew what my muscles were telling her, and she responded accordingly; the default techniques were great as well. Loved it! Clean and quiet studio, gorgeous back patio, reflective setting that will draw me back for other services. Highly recommend this place!

Learn Self Massage and deepen your understanding of the body in our Yoga classes.

Our team 2021

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Pre-natal Massage Therapy

Apollo's Martial Arts

(2 reviews)

3.9 mi

I have heard about this place for years and a lot of good things mind you. I had never been in…read morebefore and decided to give it a shot enrolling my then 3 yr. old daughter in karate. I was pleasantly surprised at the care they take in making sure the youngsters are ready to engage in such activity. My daughter has been in for a few months now, has since turned 4 and LOVES it. I like how they teach the kids as much about excerise, respect and how to behave at home as well as the martial arts. They want you to be engaged with them and let them know if the kiddos are doing good at home and at school and that behavior is factored into their success in the program here. For me this is well worth the invesment!!!

Dale "Apollo" Cook is a legend and has done more than 150 fights. He is a 4 time World Champion and…read moreI grew up in his dojo. I miss the good old days when Apollo was fighting and we were training together. I may have been only a little kid back then, and that was a special time when everyone was respectful, awesome, cool, and freindly. Where we all shared common bonds as martial artists and were a part of a huge ninja family. The good old days.. I wish they'd come back. David "Pygar" Cardamone, is an awesome fighter from Apollo's Karate. One of the special things about David is that he fights without his glasses, and is near blind. He beats his opponments while near blind! check out his fights at http://www.youtube.com/theboors

Focus makes you successful at whatever task you are working on!

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Little Dragon Class

Safari Joe's H2O

4.3

(7 reviews)

8.2 mi

We buy the Mega season pass and the cooler pass and have a super fun summer here! With minimal…read moreextra cost. It's a great time with the kids and grand kids! Tulsa is lucky to have a water park. On top on the water park they also have animals to view and they bring them out and you can pet them. We've attended birthday parties here that were also fun. They also have concerts, and adult nights! When it was Big Splash it was beginning to go down hill, now that Joe has taken it over he has brought life back to the park. Take your yourselves, your kids, and grands, and have fun! Life's short enjoy it! Just don't pee in the pool!

Manager is a racist who gets off on telling the paying customers to "shut the f up." After claiming…read morethat our party was putting on makeup assuming it was our party when it was not and after some other customers were name calling us and we asked who they were calling names the manager told us to shut the f up instead of the people who started it. Mind in fact those people were white.

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W.L. Hutcherson Branch YMCA

4.8

(5 reviews)

12.3 mi

This is such a beautiful facility for families! We were looking to join the YMCA so we can have a…read moreplace to play and workout. There is a big pool, big basketball courts and the staff was so friendly. Parking was plentiful and I overall felt safe. We love the YMCA! The value is fair and connects you with the community--which is priceless! Would recommend!

Cool place to exercise in peace. I love the lazy river and the very large pool. As a lady of size,…read morestruggling to start my weight loss journey, I wish they would put the little white chairs back in the pool area for people to use, instead of stacked up near the lode guards to hold their fans up.

Many classes for many different populations and abilities.

Big basketball court!

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Year round youth sports!

Birch Lake

4.3

(3 reviews)

38.2 mi

Nice lake for boating and swimming Picnic area with tables…read moreand shade Small beach area that has no lifeguard but has yellow boundaries for safer swimming The rocks have been cleared off the beach area so it's easy on the feet The wind can really pick up and made whitecaps so rowing can be tough

Corps of Engineers dedicated the lake in 1977. It has lots of picnic tables, some covered…read moreshelters, camping with electricity, swimming, playgrounds, boat ramp, pier, and restrooms with showers. No lifeguard. There is hiking. The area is in good shape and nicely maintained. There are fees for use, $8.00 camping, $1.00 a person swimming, $3.00 boat launching

Birch lake

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Beach and lake

Keystone State Park

4.0

(30 reviews)

25.8 mi

Beautiful park with a very attentive Ranger. Would give 5 stars but the Ranger on duty shooed us…read moreaway as we were sitting in the day use shelter bird watching. We did pay for day use but not the $75 shelter use as we were not staying but 1/2 hour or so. Otherwise peaceful and lots of stunning birds to watch.

Having literally stumbled across Keystone State Park, we drove over the dam and parked the car on…read morethe dam's downstream side. After walking all the way to the dam's base, we were impressed with what we saw. Tip: We saw a good number of large birds here, including pelicans and herons Over and above the dam and the birds, there's not a whole lot else to see here. I'd suggest if you want some good hiking and views that you visit the Ancient Forest instead.

Things to do in Broken Arrow

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Cohesion Training Academy - brazilianjiujitsu - Updated August 2026

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Martial Arts Advantage

4.3

(30 reviews)

Five stars is not adequate to describe just how amazing our experience with Martial Arts Advantage…read morehas been. We cannot say enough good things about Chief Master Hammons, his wife Tracy, and all of the wonderful people that make up their outstanding staff. Our daughter will turn 6 this month and has been taking classes since February. In her classes, we have noticed that the instructors engage her in a fun and sometimes silly manner while still demanding that she show respect and discipline. Her character continually improves as a result of their dedication to teach not only the fundamentals of Tae kwon do, but also the character traits she needs to succeed in life. They create a fun-filled environment where she can learn martial arts. We are very pleased with the school and plan on enrolling another of one our daughters this winter. We would recommend Martial Arts Advantage to anyone; even if they aren't considering martial arts. The skills learned and character built are important for all children and can only make them better in anything they decide to pursue. We love our MAA family!

I was required to sign a contract that clearly stated there was a 90-day cancellation provision…read more Now that I've submitted my 90-day notice, they're refusing to honor the very terms they required me to sign. It should not be this difficult to cancel a child's membership. Instead of respecting their own agreement, they're making the process unnecessarily complicated. Families deserve transparency and businesses should honor the contracts they ask customers to sign. This has been an extremely disappointing experience.

Sheepdog Jiu-Jitsu

4.5

(6 reviews)

Sheepdog is a fantastic gym in located in south Tulsa and Bixby All instructors our top notch and…read moreBlack belts.

We've had such a great experience at Sheepdog Jiu Jitsu. My son is in the pups program, he is…read morenaturally shy and was really nervous when he first started, and even now he has moments where he feels a little scared. What truly stands out is how patient and understanding the coaches are. They never push him too hard but instead gently encourage him to join in at his own pace, which has made such a difference for him. You can tell they genuinely care about each child and want them to feel comfortable and confident. Because of their approach, my son has slowly started opening up more, and that means everything to us. I'm so grateful for the environment they create it's supportive, positive, and perfect for kids who may need a little extra reassurance. I highly recommend Sheepdog Jiu Jitsu to any parent, especially if your child is shy or a bit anxious. It's truly a special place.

Moo Do Academy of Karate

In my opinion, this is the best karate studio in Broken Arrow and Tulsa. No contracts, small…read moreclasses and instructors who are interested in teaching the art and discipline of tang soo do are the benefits. My son has been here since the Steefel's began Moo Do and 2 years later he is still motivated and still enjoys going to class.

Tulsa Kendo Dojo Shin Sou Fu Kan

This dojo has an amazing feeling. The feeling of being welcome into something new can be very…read moreoverwhelming. But with the guidance of the Sensei's and senpais, this is the place to learn authentic traditional kendo

Luohan Wushu Kungfu Center

This is the best kungfu school you will find anywhere in Oklahoma. The teacher is fantastic and his…read moreknowledge is voluminous. I studied with a famous teacher in New York for thirteen years and thought coming back to Oklahoma that I would never find a great master again, but I was very wrong. The teacher is excellent, great with kids, and the classes are well organized and the atmosphere is friendly and nurturing. My specialties from my previous school are Piqua, Fanzi, and Tongbei and this teacher knows these quite rare styles like the back of his hand. I was amazed. Whatever you are interested in learning, he will help you craft and polish your skills. A great place for total beginners and advanced students alike. Don't miss the opportunity to study with a teacher like Master Luo.

CrossFit

This is a great gym for people at any level of fitness and any age. It's a wonderful community of…read morecoaches and athletes owned by amazing people.

Ronin Jiu Jitsu

Instructor is top notch. My daughter learned a lot. Jimmy is a black belt and has been teaching…read morefor several years.

Carson Fight and Fitness

Top-notch martial arts instruction in a safe, supportive environment for adults and kids. There's…read moresomething for everyone. Want to focus on getting fit and improving your cardio? They have classes for that. Want hands-on combat? They have that, too. The head instructor, Jonny Carson, has 20+ years of fight and training experience, and teaches the fundamentals but also keeps up-to-date on new techniques.

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