I've been working out here for 6 weeks, and have achieved incredible success through the…read morecombination of intensive, group - focused training and personal nutrition. The dietary aspect is so important. When you have someone else monitoring what you put into your body every week, it really helps hold you accountable. And we can see the kind of gains/success were really seeking unless we also pair that with proper nutrition.

My buddy Matt goes to PFD often. Then my girl started going and suggested I go…read more The results and education I'm receiving is impressive. I like that if you have a question, they take their time and answer and not "assume" you should know.

This was my first time here and went after a workout with my fiancé. I've heard this place has…read moredelicious nutrient filled shakes, so I had to find out for myself! The space was filled with upbeat music and cute decor. I got the energizer which is a shake and a tea bomb. While I don't know a ton about the products used, both tasted great. Look out for their daily shake or tea bomb specials. Wednesday's are double punch days too! We will be checking this place out again.

Love, love, love this place! Herbalife products. The owner is extremely knowledgeable and friendly…read more Wish they had more open hours. The smoothies are amazing, but quite pricey. They do come with an energizing tea, which is also really tasty. I would give this business 10 stars if it weren't for the prices and minimal hours. Seriously though, worth checking out. I go because the smoothies are amazing, packed with nutrition and protein, and only about 200 calories. Win win.

I have worked out at Gym 608 for years and love the workouts, the community and especially the…read moretrainer.

Burn is amazing! I love that I can show up and get an amazing workout in 45 minutes! Each day of…read morethe week targets a different muscle group and type of workout. I would never get this quality of a workout in only 45 minutes a day if I was working out on my own at another gym. The trainers are knowledgeable and so great! Plus, they offer a FREE 14 day trial for all new members!

I was looking for a new gym and was going to check this out as it's close by. The first thing I…read morenoticed was the deafening volume, especially on Monday and Wednesday mornings (sounds like the same trainer). I work and live nearby and can hear the trainer yelling over the speaker system from over a block away. I can't imagine how loud it is in that little gym. Now that it's the type of weather where we can sleep with the windows open, myself and some of my neighbors don't appreciate being woken up by the idiot screaming early in the morning. One of my neighbors is getting so annoyed by it that he is considering calling the police to file a noise complaint. Until then, it's a one-star review for you purely based on the noise pollution.

Dishonest business!...monthly " no obligation" sign up that was paused and they keep CC information…read moreand charged card without consent or authorization and would not refund when reached out. Unacceptable business practices!

Enjoy training Muay Thai and Krav Maga here. They have other martial arts classes like Jui-Jitsu…read moreand Judo too (included in the membership). Regular classes that follow a schedule.

Best equipment I've used, clean and really motivating equipment. It's locally owned and I prefer…read moresupporting locally owned rather than franchises.

I recommend Orange Shoe on the Capital Square, Madison WI. The best thing is all the trainers are…read moreknowledgable, motivating and nice. I have tried five or six different classes, preferring the mid-day time slots. The trainers check in throughout the workouts to adjust for any personal needs or tweaks for which need to be protected. I really like the convenient app for booking or changing my sessions. I chose this gym for all of the above reasons as well as it being just three blocks from my home. I never need to drive. Also, Orange Shoe accepts my health insurance's perk, covering up to eight of my workouts per month. Emails are answered swiftly, if I need to get in touch. the equipment is clean and in good shape. All in all a workout at Orange Shoe on Main ST. is a positive and personal experience.

Orange Shoe gym downtown Madison is top notch - the trainers are very knowledgeable, dedicated and…read morefriendly. I have tried other gyms that offer personal training, but have found the programs to either lack focus and flexibility or to be excessive and intimidating. The workouts at Orange Shoe are challenging but definitely doable - I have been going 3 times/week for more than 2 years, still love it, and still seeing amazing results. The atmosphere is very welcoming and comfortable - anything but intimidating. I am not a super-athlete type by any stretch, but with the help of the trainers have accomplished far more than I thought I could - actually have my sites set on running a marathon. The facility is clean and well kept - equipment in good condition. all in all a great gym - highly recommend!

I have used iGO Fitness for their youth athletic programs and yoga- both youth and yoga for…read morebeginners. As a non-athletic mother of a middle-school athlete, I know that I needed to pay more attention to an area I often ignore: fitness but I was very intimidated. First, Cari and Cory made me feel SO comfortable and they weren't judgmental at all. (Embarrassment of my body kept me out of many yoga classes before). I took yoga for newbies. Even though I had actually taken 2 other yoga classes, this was the first time I actually UNDERSTOOD what I was doing. Cari was so patient and has a knack for describing the poses and breathing in non-Sanskrit terms! I enjoyed my experience so much I signed up for another class. My daughter has taken many classes from iGO Fitness. At first I wondered if the camp curriculum was too "loose", meaning I didn't recognize that they were doing lots of "drills". Then, when this was the only camp my daughter was EXCITED to go back to, I realized that Cory knew the secret sauce: kids have to have fun before they want to learn. Upon closer inspection, I can see how he hid the lessons inside games and activities. They thought they were playing when they were actually learning! Cari and Cory know how to work with kids and are great role models that you'd want your kids to look up to (no eating-disorder/steroid-using gym rats here!) If you want your young athlete to gain a competitive edge, they offer excellent development programs. They also offer general classes if you need to get your couch potato a little more active in the winter. (And definitely check out the yoga for yourself! Cari has classes for women and men!)

If you're looking for a personalized yoga experience, this is for you. Cari is a wonderful yoga…read moreteacher; she's very attuned to an individual's needs and abilities. The prices for classes are a steal and they usually have a deal on packages. I look forward to yoga all week and I leave feeling relaxed and rejuvenated!