Hi Aaron, I had a few minutes and wanted to let you know I have a 'success' story...another one for your books. I was in for about 8 sessions back in May 2018 for piriformis issue (fell on right butt cheek on ice skiing back on Easter Sunday 2018). I was 69 at the time (turned 70 11/29). You gave me some VERY helpful info on Cadence PLUS PT exercises, which I incorporated into my stretching routine and have been doing faithfully since at least 5 X/week. Those exercises + rolling on my nubby roller + more aware with my cadence (keeping it around 170ish) got me through Summer/Fall training for 3 Fall marathons, which is why I am sharing with you. I participated and ran some great times for being 69 for Chicago Marathon on 10/7 (5:22) and the Marine Corps Marathon, 3 weeks later on 10/28 (5:24) AND then I turned 70 on 11/29 and ran Tucson Marathon on 12/8 (5:37). I felt the 3rd one...legs a bit weary from running/shuffling 3 marathons in 63 days. However, I did place 2cnd in my new age division (70-74) at Tucson. I also ran all 3 of these marathons better than my 2016 MCM where I ran a 5:58 but by far slower than my last marathon, Seattle for my 50th in 1998 (4:30). I had a 18 year hiatus from running marathons (ran more halves, 10K's and trail runs in those 18 years 1998-2016). However, now I am on a roll but by far slower but I have more time to train, as I am working part-time now. So, thank you for your input with the 4 sessions of acupuncture + the exercises...Still using the TFL release with tennis ball against wall + Half Kneeling Hip Flexor Stretch w/ Reach + Shin Roll to right, then left with stretch + Wall Slides!!! + Single leg Romanian Deadlift + Reverse Lunge. I will continue to use these exercises what with the Leadville Heavy Half (15 miler) up and down Mosquito Pass on 6/15. I had to defer that one from 2018 to this year due to that piriformis injury. Then from June on, training for Sydney Marathon (Oz Land) on 9/15, which I am in, as there was not a lottery for this one. + I entered the New York City Marathon (11/4) lottery...fingers-crossed, as this one is lottery and a small lottery at that. I was declined last year and I will keep tying until... I will find out 2/27 if I got in for this one. So, again, Aaron... Thank you, Kate Aaron Page read more

I fractured my cervical spine and knew that physical therapy was going to be the most important part of my recovery. I tried to do my homework regarding therapists, but was limited due to my insurance. I initially chose Therapydia because they were the best rated that accepted my insurance, and honestly feel like I could not have chosen better. Josh is incredibly knowledgeable, personable, professional, and thorough. I am doing well now, mostly due to his care, as I went through some painful periods that I'm not sure I could have lived with easily had they lasted. He listens very well to what you are experiencing and is flexible in his treatment depending on what you need. I've had therapy (and other great therapists) for conditions in the past but truly feel like the care I got at Therapydia was a step above anything I've experienced in the past. I would highly recommend Therapydia, and Josh especially, for any physical therapy needs. read more

I was diagnosed with scoliosis in my teenage years and have used exercise to manage. After having two kids, I was noticing changes in my posture, shoulder alignment and was experiencing more pain. I found Therapydia online and went to Casey. He spent a great deal of time learning about my pain, my condition and asking about what exercises/changes were helping. I did the at home work for awhile and came back to do a recheck. I was excited to see that my strength had improved significantly and Casey had more helpful suggestions regarding posture tape, muscle massage technique and apps for maintaining posture in an office environment. He is great about listening and providing the initial quick solutions as well as walking through long term care so I can fully understand. I cannot recommend him enough! I feel great and I know when I start to have pain, the best ways to manage it. read more

Therapydia has been a crucial part to improvement in my personal health problems when compared with previous physical therapy offices in the area. Dry needling is a specialty here and it has improved my mobility and pain level immensely! Hours are flexible and include Saturdays to its easy to find time before or after work to come in. I felt like I learned a lot about my condition and its progression with periodic gait analysis and fitness testing. Casey is very committed to continuing his education and practice of physical therapy and often references new research, techniques, and blogs during our sessions. Unlike majority of physical therapy practices, here you are just working one-on-one with Casey for 45 minutes each session without having to compete with other scheduled patient's for the provider's time. read more

I have been to Therapydia for several different pre and post-surgical issues over the last few years. I've had several lumbar fusions, and a cervical fusion. I started initially seeing Casey who was absolutely wonderful but now I see Cami. I think it helps, as a woman, to have female physical therapist. Cami has helped me tremendously. Not only has she helped with my surgical recovery but she has made some recommendations to correct issues I didn't know I had. She is not only very experienced, she is extremely intuitive. In addition to being great therapists, this is a different experience as they don't send you to off to warm up on a bicycle for 20 minutes and then split their time with other clients. They spend their time focusing on just your individual care. Thanks Cami and Casey. read more

Casey has been excellent through the diagnosis of my injury, explaining how the muscle groups work and how they can affect my condition, and in providing a treatment plan and exercise program. I particularly appreciate how thorough he has been at every visit and in documenting my prognosis in his notes which he then uses for reference in following visits. In addition to the excellent care I have received, I truly appreciate the personalized home exercise program (complete with videos, images, and a description of the exercises) emailed to me after each visit. Having visited many chiropractors and physical therapists in the Denver area, I can say that Therapydia has provided the best experience and, most importantly, results. read more

"I tore my ACL skiing toward the end of the 2012-2013 season. I saw Casey 10 days after surgery and he put together a pretty incredible rehab program. Though I couldn't play competitive sports right away, he helped me find ways to stay active and get strong fast! It's a tough thing to go through for someone who thrives on not sitting still I missed ski season last year, but I was able to return to hard court sports in the spring and keep working on strength and stability through the summer. Yesterday, I skied for the first time since the injury. There is nothing like it - to be able to get back to something I love to do and to feel stronger going in was incredible. I have Casey to thank for so much of that!" read more

Casey is my favorite PT in Denver when it comes to any sort of body work. Whenever I tweak something, he identifies it almost immediately and explains what happened at a muscular level in terms anyone can understand. His treatments are spot on, and he has helped me recover from a couple of large injuries in a very short amount of time. I would/do recommend him specifically to any and all of my friends who get injured - and being a personal trainer, I know a lot of people who get injured! Do whatever you can to keep him - as I am a client for life regardless of the company Casey stays with :) read more

Thank you Casey for a speedy recovery after ACL surgery. This was my second ACL injury on the same knee, however my recovery this time was so much better. Casey and I talked about my goals and what I wanted to get back to before we started rehab for my knee. He knew volleyball, running and hiking were big goals of mine. I had surgery in Oct'14 and started working with Casey soon after. By Jan'15 I was starting the couch to 5K program. I did a 5K in April and a 10K in May. I'm back to volleyball now and hiked my first 14er two weeks ago. Thanks so much Casey for a great recovery! read more

I highly recommend Casey and Therapydia Denver. I was experiencing shoulder and elbow pain brought on by years of tennis and golf. Casey took the time to explain what could be going on in my arm and gave me a variety of stretches and exercises to combat the pain. Casey also did some dry needling on the affected muscles. What an experience! I never knew how much needling could relieve muscular aches and pains until Casey explained and performed the procedure on me. The knowledgeable and friendly staff along with the fun, laid back atmosphere made this a great therapy experience. read more

I am 8 years old and I recently have a knee injury from gymnastics. I am so lucky that I found Josh and Casey as my physical therapists! They are AMAZING! They are always 100% focused when evaluating my knee, treating me, and giving me home exercises. I never feel rushed and I feel that I am getting the best care possible. I recommend Therapyida to anyone who has an injury and know that Josh and Casey are wonderful with kids and making modifications that are necessary due to circumstances of dealing with smaller body frames. I cannot say enough good things!! read more

Therapydia Denver offers a modern, patient-centered approach to physical therapy and sports medicine, consistently earning high praise for its knowledgeable, attentive care. The clinic excels at creating personalized treatment plans in a welcoming, well-equipped environment. While the premium focus on individualized attention is a major strength, it may come with a higher price point than more traditional PT clinics. An excellent choice for those seeking a high-quality, supportive, and results-driven rehabilitation experience in Denver. read more

The facility is very clean. Casey and Josh are extremely knowledgeable in treatment options. I felt they not only listen to what I verbalized but also read my body reactions immediately. After each sessions I have felt my lower back pain decreased to some degree. At this time I have little to no lower back pain. I appreciated that they e-mailed me exercises to do with pictures along with written instruction. The other staff are friendly. I would highly recommend to anyone in need of a great physical therapist! read more

For years I hated PT with a passion. After a friend convinced me to try going to Casey my mindset has 100% changed. After the first session with him my chronic shoulder problems had improved and I was able to start a lot of the activities I previously had to avoid. Later, he gave me a simple solution to a problem with my lower back/ hip that had chiropractors and doctors alike unable to help. I would completely recommend Casey to anyone I know and will be continuing to return as a patient. read more

My surgeon recommended me to do my PT with Casey. As challenging as the recovery has been, I could not be happier with the recommendation. From the first call to make the first appointment to every single PT session, Casey and his team have been incredibly knowledgeable and friendly. They deal with the insurance company throughout, are very accommodating to schedule the appointments, and once I started the treatment, Casey has addressed every single issue, pain and discomfort I have had. read more

Casey McNitt has been exceptional during the times I have needed PT to keep me going athletically. He is very knowledgeable, always professional, and positive. He consistently follows up with exercises to do, and I have had much success following his treatments. I'm a triathlete, so some overuse issues with my shoulder and calf have required some dry needling. After just a few treatments, I was back on track! I highly recommend Casey - he is great! read more

"The entire staff is polite, professional, and encouraging. When I go in for a treatment that includes pain, and I leave in pain but am encouraged by it, that, to me, is a successful and positive experience. They make you feel like neighborhood friends, and the fact that the office is attached to a very nice gym facility motivates me to keep working. It's totally worth the 31/2 drive from Western Nebraska to get comprehensive quality treatment." read more

I highly recommend Therapydia. Casey McNitt is extremely knowledgeable and provided a clear explanation of my problems and the path to improvement. I appreciate how he teaches me the subtleties of my exercises and provides pictures and written details through the internet site. I am seeing noticeable results after each treatment. I am also feeling better in areas of my body where I have problems that I had assumed I would just have to live with. read more

I have been working with Casey and Aaron for a while and I really I feel like my shoulder is getting better. All the PTs are so knowledgeable and really work with you on both pain management and strength. I feel like I can see any PT there and get equally good physical therapy. The front desk staff are also so nice and welcoming. I have had the best experience with Therapydia Denver and would reccomend them to everyone seeking excellent PT. read more