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La Jolla, CA

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Therapeutic Kneads

5.0 (14 reviews)
Open • 9:00 am - 7:00 pm

Services - Therapeutic Kneads

Therapeutic massage

Physical therapy

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9 months ago

Tiffany is a kind human, excellent practitioner, and can probably turn golf balls into powder with her fingers.

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6 years ago

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5 years ago

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8 years ago

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6 years ago

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8 years ago

Awesome massage and reasonable price, even had cupping mixed in for the first time. Planning to go back again!

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14 years ago

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Review Highlights - Therapeutic Kneads

“I had a total knee replacement 9 months back and Tiffany was very instrumental to my recovery and continues to be.”

Mentioned in 2 reviews

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San Diego Sports Medicine Physical Therapy - Bill showing amount billed to insurance, payment by insurance (credit) and amount patient owes.

San Diego Sports Medicine Physical Therapy

4.8(72 reviews)
2.0 mi•Sorrento Valley

Car did illegal uturn on road and i tboned him on a motorcycle at a high rate of speed. Shattered…read moremy right leg from knee down dislocated my thumb (which was diagnosed 4 months after diagnosis), and shattered dont index finger & knuckle. Went to 2 Pt centers and was at each one for 6 days and progress started declining. Spoke with my physical dr Anthony (great physical doctor) and he recommended this Pt. Kristen, Mackenzie, Doreen, Gloria and the 3 other ladies who have helped (which I don't remember their names) as well as everyone in the building is amazing. Kristen has been amazing for my hand. Mackenzie has been amazing for my leg. Both have made huge progress and did within the first 10 days. Highly recommend, amazing environment with great people, took on projects that other pt places couldn't achieve progress on.

First of all, I had a few visits with Dr.Koretoff and had a great experience with both him and the…read morefront desk. They always answered the phone right away and he was very knowledgeable and easy to work with. He then referred me to the physical therapy office next door and that's where the issues began. Since the first time I called, nobody ever picks up, I called 20+ times in a span of 2 weeks and each time the automated phone system made me listen to a 5 minute message about the history of San Diego Sports Medicine and the different location's phone numbers and then would proceed to hang up on me. The few times it did let me leave a message, nobody ever got back to me. It seems like nobody works at the front desk for some reason. When they finally got back to me, they made an appointment for me with the specific PT that Dr.Koretoff had requested. I was 3 weeks out from the earliest appointment which was not ideal but I had no choice but to wait. When I finally received the appointment reminder the week before the appointment, it said that the appointment will be with someone else, and not the person I had made the appointment with. The person at the front desk even confirmed that it will be with the PT I requested but that's not what they inputted in the system. As a result, I now have to wait another week to start PT. They offered no way to reconcile the situation even though it was their fault, and basically the conclusion was "tough luck, you have to pay for our mistake." In a separate conversation with the front desk again, they were explaining to me the difference between paying out of pocket vs going through insurance. They gave me the out of pocket rate but said that they can't confirm what the cost will be with insurance until I come in so I explained my deductible and the terms on my coverage to get her advice, the answer I got verbatim was "I've explained to you over and over again and it doesn't seem like you're understand so I think I'm wasting my time here." WTF? She only explained to me once, and basically indirectly called me dumb and told me I'm wasting her time? That's no way to talk to any patient especially if I'm being respectful. This is absolutely unacceptable. I don't care if you're having a bad day, you shouldn't be talking to people like that period, let alone if your job is customer service. This is absolutely the worst experience I've ever had with any front desk/customer service. It's like they hate their jobs. Do you guys no vet people before hiring them?

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San Diego Sports Medicine Physical Therapy
San Diego Sports Medicine Physical Therapy - Sorrento Valley office of San Diego Sports Medicine (SDSM) Physical Therapy

Sorrento Valley office of San Diego Sports Medicine (SDSM) Physical Therapy

San Diego Sports Medicine Physical Therapy - Doreen Hall, PT, is the Director of the Sorrento Valley office of SDSM Physical Therapy.

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Doreen Hall, PT, is the Director of the Sorrento Valley office of SDSM Physical Therapy.

PRN Physical Therapy - La Jolla - I think this art work displays beautifully, the moto of this center.  Team spirit to help you recover. Thanks Youssaf.

PRN Physical Therapy - La Jolla

4.7(43 reviews)
1.5 mi

I feel fortunate to be able to work with Mark Woinarowicz (Coach Mark) and the PT team at PRN…read morePhysical Therapy- they have helped me a ton with my whacked out spine/back. Mark is a focused, but empathetic, force in helping folks address what ails them. I'd thought I'd come to the end of my PT experiences with my Knee Replacement and, most recently, a Shoulder Replacement, but then got referred to work on my spine. Mark is an encouraging person who explains both the big picture, and the specifics of the attack plan to get better. He is also creatively flexible, responding to feedback from patients to craft a more effective workout. Mark flipped my disappointment with having to go back to PT, into a renewed motivation to address my spine, and to incorporate the weak knee and shoulder into continued strength-building and range of motion improvement. Mark's treatment team (the folks who set up the exercises, help patients do the exercises, and help patients maintain success momentum) are Jett, Miguel and Matt. These are the guys who help me get my form right, transition between exercises, and generally help with whatever a patient needs to excel. They are upbeat and full of energy, as well as perceptive enough to help patients fine-tune details of their performance. They help put each individual's plan into action; they are where the rubber meets the road. Last, but definitely not the least, is the Huge Smile patients see when they come in the front door: Mareya. She checks everyone in, and gets everyone organized for their sessions. Rachel left us all behind and took off for school in Michigan; good luck! I recommend PRN PT without reservation. They are professional and always have their patients' improvement in mind, while balancing any other physical issues patients might have. They are not only great at what they do. They are great people, too!

Very nice facility. Well equipped, well maintained, clean, and tidy. Therapists are skilled and…read morepleasant professionals who clearly explain what they are doing and why. Staffing is adequate to supervise exercises efficiently. Front desk staff is accommodating and altogether delightful. It's a great experience.

Photos
PRN Physical Therapy - La Jolla - Posterior  hip joint Mobilization - via greater trochanter to improve hip Internal rotation and  flexion

Posterior hip joint Mobilization - via greater trochanter to improve hip Internal rotation and flexion

PRN Physical Therapy - La Jolla - Nick and keira, great team.

Nick and keira, great team.

PRN Physical Therapy - La Jolla - 1:1 Mentorship - Evaluation, confirmation with Special Tests and Manual Therapy  treatment.

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1:1 Mentorship - Evaluation, confirmation with Special Tests and Manual Therapy treatment.

Athletic Edge Physical Therapy

Athletic Edge Physical Therapy

5.0(19 reviews)
3.5 mi•Sorrento Valley

Highly recommended. I've been working with Athletic Edge for quite a while now for help with a…read morechronic shoulder issue and have had a really good experience. This is the first place I'd found that actually listens and works with you to address your specific issue, rather than give you a generic handout. The scheduling is easy, the weekly program emails are super helpful, and the cheerful support and assistance each visit is excellent. Susie has been endless patient and innovative - trying hands-on work, new stretches and exercises, hands-on work, gym time for testing range of motion and strength, and more. I've improved a LOT since working with Susie and can't recommend Athletic Edge highly enough.

I've been working with Greg at Athletic Edge since 2024 post knee surgery, and I really can't say…read moreenough good things about the experience. This isn't just a place you go when you're injured. It's where you go to stay performing at your absolute best. Greg is incredibly knowledgeable and has been a huge part of keeping me consistent with my training goals over the last couple of years. He understands the balance between rehab and performance, which is exactly what I need. The entire team is fantastic. Huge shout out to Natasha for creating such a unique clinic and for curating an amazing team (Mackenzie, Susie, and TQ). From the moment you walk in, the energy is welcoming and professional. They really tailor their approach to you, whether it's manual therapy, strength conditioning, or recovery. If you are in San Diego and looking for a PT clinic that actually understands athletes (or aspiring athletes like me), this is the place!

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Athletic Edge Physical Therapy
Athletic Edge Physical Therapy
Athletic Edge Physical Therapy

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Dalya Rubanenko, DC - We love having kids in the office! Pediatric care is essential.

Dalya Rubanenko, DC

4.8(58 reviews)
2.6 mi•Sorrento Valley

I've been procrastinating for a few weeks and finally pulled myself away from my routine to leave a…read morereview. My story goes back about one year when I first began having issues with a stiff and sore neck. My work is mentally demanding and so I thought it was just stress. The pain would come and go. It was dibilitating and I had problems sleeping. The pain and stiffness would also cause issues when driving. It hurt to turn my head when viewing blind spots. I needed help. I visited a couple of massage therapists but the solution was only temporary. I then reached out to physical therapy through my medical insurance. I showed up four times. Physical therapy did nothing for me either. It was then I realized I needed to enlist the expertise of a doctor. I came across Dr. Dalya after a quick Google search. Luckily, her practice is within a five minute drive from where I work. I've been visiting the Dr. for a few weeks now. Dr. Dalya has improved my quality of life tremendously. Living with pain is not smart. Dr. Dalya and her staff always make me feel comfortable and at ease. Since I started treatment, I sleep so good and I'm no longer constrained when driving and changing lanes. More importantly, the pain is almost completely gone! Thank you Dr. for accepting me as your patient. Ernest

I cannot say enough wonderful things about Dr. Rubanenko and her staff. I was in San Diego…read moreattending a conference and my back went completely out. I was in extreme pain. I called their office and she told me to come in right away. She and her staff were amazing. She tried several different things to get me some relief. She explained things that would help me in the short term as well as the long term. She and her staff went the second mile as we call it at my job. While I am still in some pain, there is no way I could have made it to the end of my conference had I not gone to see her. If you need a great chiropractor I highly recommend her.

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Dalya Rubanenko, DC - New baby Celene born in November!

New baby Celene born in November!

Dalya Rubanenko, DC - Twins age 2!

Twins age 2!

Dalya Rubanenko, DC - Welcome to our new three-week-old chiro baby!

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Welcome to our new three-week-old chiro baby!

Thai Sport Bodyworks

Thai Sport Bodyworks

4.9(468 reviews)
2.6 mi
Certified professionals
30 employees

My therapist Paula's expertise of neuromuscular techniques are exceptional. She acknowledges my…read morecurrent issues, and works them out. I always feel so much better, again she worked her magic. Thank you ! Lynn J.

Some of the best in San Diego! I've been to the other locations in Rancho Bernardo and Downtown as…read morewell. Service has always been excellent, just as it is here. Super professional. high quality massages tailored to your direct needs. Different therapists at different pressure levels and areas of focus. As someone who deals with chronic bouts of sciatica that can flair up, I've always found these massages work best on a regular schedule. In Sorrento Valley, I've been able to work with the great Palmy in 90 minute and 2 hour sessions. They've always been wonderful full body massage with lots of grace and care, even when I ask for firm pressure! She is extremely thorough and diligent, and has done wonders opening up my shoulders and glutes during our sessions, and has a calming, caring presence. Thank you Palmy! It has always been very easy as well to rebook with Betsy at the desk. She is extremely friendly and caring, and always on top of everything. Also, plenty of water and little corn sugar chewies :) Like I said at the start, just some of the best in San Diego! Seriously consider booking a massage for sport recovery, relaxation, or body maintenance! The Sorrento Valley location is located a short walk from the Coaster station, so if you are looking to use transit from Encinitas, Carlsbad, or Oceanside, check the schedules and plan ahead!

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Thai Sport Bodyworks - Our updated Lobby

Our updated Lobby

Thai Sport Bodyworks - All therapists are fully certified and trained in our award winning protocols.

All therapists are fully certified and trained in our award winning protocols.

Thai Sport Bodyworks - One of our Thai Sport Therapy rooms, even the walls are configured so our therapists can use them for leverage and stability!

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One of our Thai Sport Therapy rooms, even the walls are configured so our therapists can use them for leverage and stability!

Aspire Health & Wellness - Single handedly bringing me back to life!! #miracleman

Aspire Health & Wellness

5.0(38 reviews)
0.0 mi

I've had a really good experience with Aspire Health and Wellness. Boaz helped me through my ankle…read morerecovery and has been great to work with. He's knowledgeable, easy to talk to, and really takes the time to understand what's going on. I've made a lot of progress with my ankle since working with him. Definitely recommend.

I can't recommend Dr. Boaz Riblatt highly enough. I went to him with a right shoulder issue that…read morehad been bothering me for months. I couldn't do any overhead pressing without pain, and even holding my shoulder in a 90-degree position--something as simple as squatting with the bar--was uncomfortable and limiting. From the very first session, Dr. Boaz took a thoughtful, individualized approach. He didn't just treat the symptom; he addressed the root cause of the problem. His combination of manual therapy, movement based work, and performance-focused rehab was extremely effective and clearly tailored to my training goals. After about five sessions, my shoulder feels completely healed. I was able to shoulder press pain-free for the first time in six months, which honestly felt incredible. Beyond the hands-on work, Dr. Boaz was a tremendous resource--knowledgeable, attentive, and genuinely invested in getting me back to training at a high level. If you train hard and want a physical therapist who truly understands performance, movement, and long term health, Dr. Boaz is the person to see. He'll get you fixed up and back in action the right way.

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Aspire Health & Wellness - Aspire Health & Wellness Logo

Aspire Health & Wellness Logo

Aspire Health & Wellness - Class Four Deep Tissue Laser Therapy

Class Four Deep Tissue Laser Therapy

Aspire Health & Wellness - Dr. Boaz Ritblatt, PT, DPT, CSCS, Cert. ART

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Dr. Boaz Ritblatt, PT, DPT, CSCS, Cert. ART

Therapeutic Kneads - massage_therapy - Updated October 2026

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