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    The Training Station

    2.9 (14 reviews)
    Open 5:00 am - 10:00 pm

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    8 months ago

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    Arco E.

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    9 years ago

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    11 years ago

    New machines are really nice. Love all the classes offered!! Been going for a few years. Never had any issues

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    Nxt4 Life Training

    Nxt4 Life Training

    5.0(1 review)
    1.4 mi

    I can't believe I'm LOVING working out! I am not someone who has gravitated towards gym…read moreenvironments in the past. NXT4 came along at the perfect time, as I was looking to increase my strength training. I had tried a personal trainer years ago, but the cost became prohibitive. When I learned about the approach at NXT4 I was immediately drawn in. Small group strength training! This was exactly what I was looking for - affordable way that I could increase my strength and get personalized attention. Sign me up! It has been an excellent experience now 7 weeks in, and I am so appreciative of the coaching by Mike and Kayla as well as Frankie and Victor, making sure our moves are correct and working with me to have the proper form, ensuring that there are no injuries. The apps make it easy to schedule classes and track your progress. The atmosphere is energetic, friendly, unintimidating and in the small group setting there is a positive vibe as we support each other for that one hour class. All levels of fitness are welcome - definitely try a class and see for yourself.

    From the owner: NXT4 Life Training is a unique approach to personal fitness that combines the benefits of…read moresmall-group training with personalized attention to your individual goals. With a focus on progressive strength training, NXT4 helps you build the strength and endurance you need to achieve your fitness goals, all within the supportive and motivating environment of a group workout. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, NXT4 Life Training can help you get there.

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    Nxt4 Life Training
    Nxt4 Life Training
    Nxt4 Life Training

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    Sid Jacobson JCC - Entrance lobby to JCC. Everyone must enter through here.

    Sid Jacobson JCC

    3.5(19 reviews)
    3.1 mi

    I'm a big fan of the JCC--the facility is great, the crowd is vibrant and diverse, there's great…read moreprograms, and the staff is smart and genuinely helpful. So why only four stars? I joined to swim, and the pool itself is excellent. The problem is what happens right before people get in: no one showers. I've seen people go straight from the basketball court, still schvitzing, into the jacuzzi (ew!). I've even seen lifeguards hop in without rinsing off. When even the referees aren't following the rules, as stated on the sign there, it's not a great sign. All this isn't exactly appetizing. I've lived abroad and traveled quite a bit, and there's a cultural aspect to this. In France, skipping the pre-swim shower is unthinkable. In Iceland, someone actually supervises your scrub-down before you're allowed into the hot pots. In Mexico City, where I swim in a private gym akin to the JCC, it's definitely enforced. In Japan--forget about it. I've raised this three times with Steve Miller, the director of health and wellness. His view is that they add enough chlorine to kill the germs and that people should know better, but there's no real way to enforce it--lifeguards need to watch the pool, not police showering. (Though they do other distracted things like testing the water.) His proposed solution has been new signage--but who knows when? And I'm skeptical a sign will succeed where social norms have failed. It comes down to education. Most people in the pool where caps, for instance. Why? That's what they were told. So, why not tell them to shower? It's simply a matter of priorities, which this doesn't seem to be. Maybe I'm the only one who cares--based on the evidence, that might be true. But for a place that does so many things right, this one issue, for me, is hard to ignore.

    Great all-round facility with gyms, ball courts, pool, fitness center plus many programs for kids,…read moreseniors, adults, memory loss seniors, etc. Well maintained by tremendous staff of janitors.

    Photos
    Sid Jacobson JCC - Current art exhibit. Always paintings or photos by local people, including members, in the hallways.

    Current art exhibit. Always paintings or photos by local people, including members, in the hallways.

    Sid Jacobson JCC - Children waiting for after-school pickup in lobby

    Children waiting for after-school pickup in lobby

    Sid Jacobson JCC - Lobby with flags in support of Israel

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    Lobby with flags in support of Israel

    RADD - Group class area and garage door at RADD Fitness

    RADD

    5.0(13 reviews)
    0.0 mi

    I have been coming to RADD CrossFit for the last 3 years and have nothing but positive things to…read moresay. This is more than a gym this is a community full of amazing people who support one another in and outside of the gym. The coaching I have experienced has been above par. All of the coaches at RADD have a strong background knowledge in CrossFit movements, and demonstrate proficiency in implementing modifications for their members. Not only is the programming of this gym done well, the nutrition information and support that is available to its members is amazing. Dan works closely with all of his members to customize nutrition plans in order to support their individuals needs to meet their fitness goals. Dan and Diana are amazing people who run a clean facility with passion. They always put their members needs first. I am glad that I have found such an amazing community like this one.

    As a member of RADD since October of 2018 I cannot say better things about this gym. The coaching,…read moreespecially Dan, have always gone out of their way to support me and my fitness goals. I've worked personally with him since my first nutrition training in 2019 to support my needs. Custom workouts to fit your skill level and supportive environment through every stage of the WODS. CrossFit is for everyone and if you want to feel a family dynamic in a gym RADD is it

    Photos
    RADD - Strength training in Glen Cove without crowded gyms. PT, semi-private, and open gym by reservation. Learn more at the link

    Strength training in Glen Cove without crowded gyms. PT, semi-private, and open gym by reservation. Learn more at the link

    RADD - Concept2 rowers and group class area at RADD Fitness

    Concept2 rowers and group class area at RADD Fitness

    RADD - Squat racks 5 total at RADD Fitness

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    Squat racks 5 total at RADD Fitness

    The Training Station - education - Updated May 2026

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