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    The Stretch Yoga

    5.0 (34 reviews)
    Closed 10:00 am - 11:15 AM, 12:00 pm - 1:15 PM
    Updated 1 month ago

    Services - The Stretch Yoga

    Group fitness

    Virtual fitness classes

    The Stretch Yoga Photos

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    1 year ago

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    10 years ago

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    8 years ago

    Great environment for introducing one into the world of yoga!

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    9 years ago

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    8 years ago

    Excellent I enjoy the classes. I have learned and process in the short time I have been going. Very friendly and warm atmosphere.

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    8 years ago

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    7 years ago

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    7 years ago

    This is my second time go to the studio. Absolutely love it. Will go twice a week now.

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    9 years ago

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    Ask the Community - The Stretch Yoga

    Where is this place?

    We are located at 2233 Central Ave - just south of Jackson Ave.

    Don’t See Your Question? Ask Away!

    Review Highlights - The Stretch Yoga

    The owners Chrissy and David have helped me through my yoga journey this far and they both are phenomenal!

    Mentioned in 18 reviews

    Read more highlights

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    Radiate Yoga

    4.8(13 reviews)
    4.5 mi

    I wanted to plug Radiate Yoga in Pelham. I have been going for many years and been to many other…read morestudios in the area, logging hundreds of classes and Radiate is my favorite I always come back to. The teachers are excellent. There are classes appropriate for the new to yoga as well as the experienced. The studio is very peaceful and has large windows overlooking the Hutchinson River. It's locally owned and number of teachers live in New Rochelle. Come support this gem of a yoga studio. https://www.radiateyoga.com/

    I took a yoga class with the owner this past October 2024. I was new in town looking for a yoga…read morepractice to build a community with and this studio looked so promising. Lisa (owner) was super friendly and made me feel welcome. BUT. I was very let down by the class itself. I was one of the first people in and I set myself up towards the front left corner of the room. I thought there would be around 10-12 people taking the class as the room isn't that big but boy was I wrong. By the time the class was starting I was sardine packed into the wall- one false move and I was taking someone's eye out. Idk if it's just her trying to make as much money as possible but girl maybe have a cut-off? I did not enjoy my experience AT ALL. I may as well have set my money on fire. Side note: I was disappointed that the demographic is a little older than I was hoping for and so I was even more disappointed when I was given a physical therapy resistance band. The asanas were way too easy yet complicated by the lack of space to actually stretch. I lived in Santa Monica before and my yoga practice there was just as aesthetically pleasing as this one but I always had 6' of personal space around me to freely move and stay inside my body. I am extremely late writing this review but I have finally settled into my new routine and find another Yoga practice but my disappointment came right back so I just had to get it out.

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    Nueva Alma Yoga and Wellness - Erica teaching

    Nueva Alma Yoga and Wellness

    4.7(28 reviews)
    5.1 mi

    A simple transaction on Groupon purchasing a monthly pass in January has led me to yoga nirvana…read more I've exercised before and practiced from videos at home and even took a bikram class prior to some health issues. I just never felt like I had accomplished proper training and frankly was afraid I'd hurt myself. Well..classes at Nueva Alma are so diverse and Erica (the owner of the studio) is hands on and has provided me and many students a yoga sanctuary. I've taken workshops, hung in poses on the only Iyengar Wall in Westchester, Chair Yoga where you learn how to properly align in poses you would normally do on the mat and boy you do feel a major difference...a must class for beginners. It's an all purpose Yoga and Wellness studio that is an asset to anyone wanting to take their first class or for the more experienced yogi...Namaste Update 10/9/18 It is now 8 months since I joined Nueva Alma and it has transformed my mind, body and soul...My Alma..Cliche but true..So much so that I am now doing my 200hr Teacher Training here. At Nueva Alma you come as you are...first timer...or not..size 2 or size 22...raven haired or a ginger with dreads...Roman Catholic or a Buddhist...in fact..one of my major mental kinks was being afraid of fitting in..of feeling awkward if I failed at a pose..being judged. Let's face it..we live in a pretty funky world where people can be malicious and judgmental. Here...I've found my safe haven. Thank you for helping me get fit and mentally fabulous. I cannot wait for what's to come

    Googled a Yoga studio in my area- the website was user friendly and I was easily able to read the…read moredescriptions of the classes. I was looking specifically for a Sunday class before church and the "Alma (Soul) Flow - Nondemoninational spirit filled asana with Aromatherapy & Sound" sounded perfect. It was AMAZING! Erica ( the owner ) - kind, funny, knowledgeable, welcoming- the class gave me all the feel!! Mental, physical, spiritual, religious, individual, communal etc. I signed up with the new student package-- I will be returning!

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    Corporate Yoga Muse - One of the most transformational books ever.  Written by my teacher Aadil Palkhivala 
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    Corporate Yoga Muse

    5.0(1 review)
    2.5 mi

    Jennifer is a fantastic Yoga instructor…read more She focuses on alignment-based Yoga, and I really admire her attention to detail as well as her genuine passion for helping students improve their overall well-being. I personally took her private lessons at home (feel more comfortable that way), but I think she also teaches at Santhigram and I hope to visit her there too at some point. Thank you Jennifer for helping me heal after my car accident and come to feel in peace with my own body.

    From the owner: I specialize in Corporate Wellness and private alignment based yoga instruction. I travel to your…read morehome/or office providing you with the convenience of a personalized yoga experience without the hassle of travel. By working one-on-one, I am able to thoroughly assess and address issues specific to your body. Via alignment-based therapeutic I work to alleviate your pain, reduce your stress, and increase your flexibility and ROM. I utilize a wide variety of yoga props to enhance your practice and to allow greater access to asanas that may have not been previously accessible.

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    Westchester Yoga

    Westchester Yoga

    4.5(18 reviews)
    4.6 mi

    Westchester Yoga Arts is a hidden gem in downtown New Rochelle! I was skeptical to try smaller…read morestudios here after attending yoga classes in the heart of Manhattan, but I must say, I am so glad I made the switch! Located conveniently next to my apartment, WYA has every kind of class I could ever need, and class sizes are smaller than in Manhattan so there is more individualized attention (and space to move!). Not to mention, this studio is way more affordable! The space is very clean, but be warned there are no changing rooms (just 2 private bathrooms). WYA has a wide variety of different yoga classes (core classes, gentle classes, classes for beginners, classes for more advanced folk) and zumba/belly dance classes to boot. Zumba is one of my favorite classes at this studio- it's a fantastic workout! All the instructors (for zumba and yoga) are super friendly, helpful, and are there to answer all questions. The studio has a very "family oriented" atmosphere among the staff and clients, and most of the instructors will remember your name. What I also enjoy about this studio, is that there are opportunities to advance in your practice. The yoga classes here take you step by step through head and hand stands and show you proper set up and form for learning more advanced moves. I would definitely recommend this studio to anyone looking for something in New Rochelle.

    During my first week with WYA I tried to take as many classes as possible to get a feel of the…read morestudio and the instructors. I haven't found a class I don't like and there are many more instructors! My favorites so far are Yoga for a Healthy Back with Faith, Open Level and Vinyasa Core with Matt and Dina. I'm looking forward to trying the other classes. Every staff member I've met so far, whether through class or front desk, have been incredibly friendly and helpful. The members here are great too! My only qualm is that there aren't markers on the floor to indicate where to put mats. So when a class is packed yogis are scattered about and the space isn't maximized.

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    The Stretch Yoga - yoga - Updated May 2026

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