Nice facility and locker rooms. It has all the basic equipment you need for a thorough workout. Not…read morethe right fit if you are looking for hard core free weights. Crowd is skewed towards the mature set. Staff is friendly and professional

After being a loyal member for over two years, I expressed to Park Point that I do not wish to…read morere-enroll. I was signed up for their couples membership and I was paying for my mom to attend as well. Despite me expressing my disinterest in re-enrolling, I was charged over $2200 against my wishes. I was told that I would be reimbursed in two weeks. This unwanted transaction has hurt my finances and my trust with this business. I chose not to re-enroll due to a lack to cleanliness in the gym. I'm very disappointed with this experience.

I work with kids and even though my employer provided safe lifting training, I've suffered from…read moreback pain. At one point, I even rotated my pelvis, which prevented me from working for about a month. After many visits with the chiropractor, I decided that it's time for me to workout to get my body stronger and prevent future injuries. I have now trained with Garrett for about a year now, and his emphasis on technique and form have helped me increase proprioception. My posture has improved and I'm more aware of my body positioning that I haven't had any other injuries while working. I've been going to "Group Training" class and it's very motivating to workout with others in a small group. The support from others have led me to be confident and push myself further, exceeding my limits. Garrett is very attentive, gives specific feedback, and patient. These characteristics are especially helpful for a beginner like me!

Traveling Wellness, Garrett is an excellent trainer and I have been working with him for several…read moremonths. I am a senior that wanted to work on getting back into better shape. Focus on getting my blood pressure down, increasing mobility, strenghtening my "core" and just improving my overall physical health. My blood pressure has dropped over 30 odd points and stays in good healthy range, my mobility has improved, and while there is still work to do, I am very happy with the progress I have achieved. He has tailored an excercise program that keeps all parts of my body moving. He alternates the excercises, keeps it fresh and while pushing me, he makes sure that I am not hurting myself. We use rollers and other tools to keep me loose and flexible. This has been a great life decision for me and I look forward to a long healthy relationship.

Excellent personal training! knowledgeable and professional. Great studio with good equipment.read more

A great place to workout! Blaze is a bright, clean, well appointed workout studio with…read moreknowledgeable trainers. I can't recommend this place enough! I've trained with Rob for years and he's the real deal. He's well educated and considers so many things when he plans your session. My teenage daughter also trains with him. She's serious about her sport and dedicated to her training. Rob creates workouts for her that keep her in top shape and healthy. Kickboxing, TRX, kettle bells, obstacle courses -- you're never bored, the time flies, and you'll feel great when you leave. It's worth checking out.

We go to the gym most days in the morning. I didn't go for about a week and the day I was getting…read moreready to go I noticed my beats head phone were not in the bag I take to the gym . Oh no , I left them or misplaced them . When I got to the gym I ask Arturo ( the owner ) if anyone turned them in .. No, No , he said . I was explaining that I must have left on the bench here ( where we put our stuff ) and I looked , I saw a case push off to the left partl hidden bu s sweat shirt and was saying that they are like this .. it was them ! They weren't taken or stolen. Left there I was so relieved . My husband thought for sure they were at the pawn shop by now . lol . They were still there . I was so so relived , surprised and thankful . What an honest group there . Nice to know .

I was considering joining, so I showed up to request a pass to try it out. The very first thing I…read morenoticed upon entering was an absolutely OVERPOWERING chemical odor, probably some kind of cleaning agent. It was so strong, I could literally taste it in the back of my throat. There was no one at the front desk; a member was kind enough to text the owner for me. But as I waited, I also noted the loud heavy metal music and lack of women members... the overall vibe just didn't suit me, so I just left after a few minutes of waiting for the owner (who didn't show up). It definitely wasn't a good fit for me.

Danielly has been a great trainer, friendly and knowledgeable. Her garage gym is so well set up…read morewith everything needed.

Danielly is a highly gifted personal trainer. She helped me regain strength after years of…read moreinactivity. I have never experienced an injury working with her. She creates workouts tailored to my level and needs. Her humor makes the workouts enjoyable. I plan to always keep in touch with Danielly.

Rob Ramey is hands-down one of the best trainers I have worked with. Rob strikes the perfect…read morebalance between knowing when to push me and when to ease back. I was very athletic up until my late 20's, but a series of injuries and too much time at the office had rendered me overweight, out of shape and suffering from chronic pain. I've currently been working with Rob for approximately four months and I have lost weight, drastically improved my strength and cardio status, and I have experienced more pain-free days than I had in the past year. Rob's athleticism is enhanced by his commitment to continuing education in sports medicine. He has an extensive understanding of the human body and biodynamics that has helped me to repair the dysfunction I was experiencing from old injuries and imbalances, while simultaneously getting me in stronger, better shape. Rob has a great variety of fitness equipment at his studio. Workouts are lively and fun (and hard, of course), and Rob does a great job of introducing new and dynamic exercises to keep the workouts from getting stale. In addition to the physical aspects of working with Rob, I also benefit from Rob helping me with goal-setting, diet, weight management and my routine outside of our sessions together. Not surprisingly, when you fix one area of your life, the others tend to follow. I know working with a trainer is more expensive than a low-end gym membership, but Rob's pricing is very reasonable for the quality instruction that you get. The way I look at it, I'm basically paying for guaranteed results. I highly recommend working with Rob--he has a great range--whether you're looking to get back into shape, or whether you're in top gear and want to take it to the next level, Rob at SYNRG has the knowledge and ability to get you there.

Six stars! Rob, at SYNRG Fitness, has transformed my life…read more Less than a year ago I shared my dream of becoming a climber with him, and he structured a personalized program of training geared to the specific requirements of alpine mountaineering. With constant support, attention to detail, thoughtful management of training components and a NO LIMITS philosophy, Rob has taken this mid-fifties mother of 3 from her living room to the summit of Mt Rainier, several California 14ers, and coming soon, to the top of Kilimanjaro! Flexibility, agility, balance and strength, Rob brings all the components together for an exquisite total package that is much greater than the sum of its parts. His in-depth understanding of human mechanics and comprehensive knowledge of training modalities, coupled with a genuine warmth and caring for others(that is incredibly motivating), make Rob unique in the world of fitness trainers. If you want to change your life but you don't know how to go about it; if you don't have time to build an efficient, effective and targeted workout program through research and study; if you want to see results you just can't believe, and see them quickly; talk to Rob at SYNRG Fitness. The only doubt I have is: do I deserve to feel this good??!!

Two really great and different classes this week! Cynthia was a substitute Pilates trainer and was…read moreevery bit as good as any of the experienced professionals on their staff! Then this morning Sue gave us Gyrotonic pointers she's receiving from a Gyrotonic Master Trainer. Both classes were exhilarating! The value proposition Studio M offers is that they communicate with us clearly and correct us carefully, making every class rewarding. It doesn't get better than this.

I have been a client of Studio M for about a year and can solidly say they are the bomb! The…read morepilates and gyrotonic instructors are knowledgeable, experienced and personable. The new yoga program is excellent, in a short time I have learned so much. Finding a great Pilates studio in the Napa and Sonoma area is difficult, but training at Studio M should be your top priority. Go no further this is the pinnacle of perfection.

I am 83 years old and, must admit, kinda didn't see myself working with a 'boxing' trainer! But, a…read morewoman I swim with recommended him so I started in. First of all (and importantly) he's just an all-round good guy and someone I actually look forward to spending an hour with 2x per week. That's important! Otherwise, I'm the queen of excuses why I can't do something. Next, Pablo really knows his stuff. He's absolutely focused on my form, he doesn't miss a thing, he goes at a rate that seems to really work for me. That is, I feel it after but I don't have to take a nap. Hey, I'm 83. ;). I'm actually starting to see a difference--in the way I walk, in the way I carry myself, in the way I climb stairs. So, I recommend him 100%.

I can't recommend Pablo enough. No matter your skill level, whether you're just starting out or…read morealready experienced he takes the time to really work with you to help you improve and pushes you to get better every session. You can tell he genuinely cares about your progress, not just the workout. If you're looking to level up your boxing and train with someone who's dedicated to your growth, Pablo is the coach to train with!