I've been a member for a little over two years now. I absolutely LOVE Inspired Fitness. I've had…read morememberships off and on to many different gyms over the years and this is honestly the BEST place I have ever been. I can't remember ever having this much fun getting in shape before. And so much of it is about the community here: teachers, members and truly ALL the staff. I have taken many of the classes , which are all included in the basic membership plan (except the reformer classes). Boot Camp, TRX and Work it Circuit are my top favorites for strength training and the yoga classes are among the best I've ever taken (vinyasa flow, slow flow and restorative). They have a variety of classes for different levels of fitness and goals. The mat Pilates classes are excellent too and if I need a rest from weights I will often take one of these classes. I also started personal training with Jenn Fuji about a year and a half ago. I was having issues with my shoulder that wasn't fully recovering from an injury. She helped me rehabilitate and rebuild my strength back in that shoulder and I am now free of pain and have nearly 100% of my mobility restored. She is incredibly knowledgeable and encourages me to push just beyond my comfort zone and I have gained so much strength, stamina and self confidence. And we have fun too!!! Another aspect that I really appreciate is that they are always adding new classes to spice things up- sometimes they're pop ups for a limited time and sometimes they stay in rotation. But I love that things never stay static and boring. There is truly something for everyone, so give it a try! If not now, when?

The "Cheers" of Gyms Where Everybody Knows Your Name!…read more I cannot recommend this gym enough! From the moment I walk through the door, it feels less like a fitness club and more like walking into my favorite place where everybody knows your name. The staff is absolutely incredible it feels like a real-life Norm from Cheers experience, lol, where you're welcomed warmly every single visit. The sense of community here is unmatched. It is a truly safe and welcoming environment for absolutely everyone, regardless of fitness level. The instructors are fantastic, knowledgeable, motivating; and they really take the time to ensure your form is correct while pushing you to your potential. I'm constantly impressed by the variety of classes offered. Whether I'm in the mood for high-intensity, strength, or something more restorative, they have it all. Plus, the clientele is wonderful so encouraging and friendly, which makes working out fun rather than a chore. If you are looking for a place that feels like home, has expert trainers, and keeps you motivated, this is it! Thank you Inspired Fitness keep up the great work

I have been doing mat Pilates for over 10 years and recently moved from the Bay Area to Sebastopol…read morearea. I did a lot of research online and visited several Pilates studios in the Sebastopol. I was very happy with my previous studio and instructor and was looking for something similar. I wanted small classes, knowledgeable & friendly instructors, personal attention, suitable class schedule, clean, comfortable & well-equipped studio, easy parking, and affordable fees. Well, I found the perfect fit for me at Simply Pilates! Colleen is an amazing instructor. She is fun, energetic, and most importantly, knowledgeable in body physiology and the Pilates method. In every class, Colleen constantly gives verbal cues on posture and breathing. She varies what we do in each class so it is not repetitive and gets boring. We all know that Pilates is about strengthening the body core to improve posture, strength and flexibility. In my previous classes, I was just instructed to "suck" in my abs. With Colleen, the instruction is more detailed and she gets us to "identify, feel, work, & strengthen" so many different parts of our body that makes up our "core". I highly recommend Colleen and her Simply Pilates studio. She makes classes so fun and your body feel so good.

I have taken far too long in posting this review for the Best Little Pilates Place You Didn't Know…read moreWas There. Simply Pilates on South Main in Sebastopol is a gem. In a town with many excellent studios and teachers, Colleen has struck the perfect balance of size, offerings and is a teacher at the top of her game. An outstanding, compassionate, driven teacher, with the combination of training and knowledge, commitment to helping her students and being invested in their progress. Working with her at Simply Pilates is the best workout environment I've experienced. I've trained with Colleen for 4+ years. Our work finds improvement in every workout. Weekly work is so important to stay strong and healthy. Colleen has taught and shepherded me through two injuries (not from doing pilates ;\), two significant body dynamic issues and ongoing minor aches and pains. :D Run! Don't walk, to Simply Pilates!

Kathleen is amazing, she can help with so many things! I've going there for many years, so glad…read morethey are close by

A great gym experience! This place is clean and has all the up-to-date equipment you could ever…read moreneed. The Langermann's are nice folks...always a friendly greeting when you arrive.

I have done Pilates classes and private sessions with more than three dozen teachers around the…read moregreater Bay Area. Many of these have been very skillful teachers. Christopher Cormier and Kristen Iuppenlatz Grech stand out for their skillfulness and expertise They both give close attention to each individual in a class, they teach and cue with precision and compassion. Christopher beings intuitive creativity and complete presence, and his relaxed, kind humor makes the experience FUN. Kristen brings a wealth of insight and wisdom about the complexities of bodies and life and pain. I am SO fortunate to have found the Pilates Collective when I moved here last year.

I've been going to Pilates Collective for about 6 months and have had nothing but great instruction…read morefrom their obviously skilled staff. I didn't think Pilates would be the right fit for me, but I noticed right away that it made not only a difference in my posture and the way I felt when I left, but it stayed with me throughout the week. My golf game has improved, and the teachers have done an amazing job with a reoccurring knee injury I've had undiagnosed for the past year or so. I am stronger, more flexible, and I pay attention to my posture much more, which helps keep me out of my bad habits and out of discomfort. I've taken classes with many of the teachers and done some private sessions -- I really can't say enough for the studio and the staff. They have a great selection of classes, including equipment classes and mat classes, and you can build up to what they call self-directed workouts. With self-directed you can come into the studio on your own and practice -- kind of like a gym membership. I was actually surprised at how detailed and intelligent Pilates is as an exercise system. The teachers blend an incredible knowledge of anatomy and functionality with so much clarity. They seem inspired and motivated by what they do and it genuinely makes me want to keep doing Pilates. I've already referred friends and family to Pilates Collective. It's definitely the place I want to spend my time and money when it comes to taking better care of myself.

The Barn is the best workout, hands-down! It doesn't matter your fitness level, age, or body…read moretype--all are welcome, and you'll feel that warm vibe immediately because the trainers are very personable and make you feel comfortable in a non-judgemental environment. The classes are a perfect mix of strength and cardio, with plenty of modifications for different fitness levels. The trainers are incredible; they explain everything and also go into detail about how it will help with your knees, back, abs, etc. They always keep a watchful eye to ensure you're making all the right moves and aligning properly. The endorphin boost after every class is addicting. Zoe and Urban created a beautiful community for all to enjoy and I'm incredibly grateful for The Barn!

This spot is amazing! Highly recommend checking it out. The coaches are top notch and vibe is super…read morefriendly and welcoming.

I've actually never even been inside, but they let my 9 year old use the restroom when she was low…read moreon options. I do drive by this establishment rather frequently and it looks like people are having a good experience. If I was into Plates I'd go here.

I love everything about Ruby's! The people that work there make you feel comfortable and they…read moreencourage you to do your best! I've already seen results, and I owe it to the instructors! Thank you Ruby's!

I've been practicing Authentic Movement with Lysa on and off for about 6 years, first in Berkeley,…read moreand more recently in Sebastopol. I just returned from her Authentic Movement retreat this weekend. I've worked with her both in groups and individually. Lysa is the most talented person I've ever met at holding a compassionate, caring, deeply accepting container for whatever arises as a part of this practice. And this is saying a lot, as someone who has done many different kinds of healing and movement practice over the past 25 years, and also do my own teaching in contemplative and awareness practices - so I know of what I speak. She creates an inviting and inspiring container for our own inner and outer movement, welcoming vulnerability and authenticity, and holding the space with deep wisdom and compassion. She's keenly aware of the individual idiosyncracies and different physical abilities of the students she works with, and holds those with great acceptance. Practicing Authentic Movement with Lysa has been wonderful, nourishing, and transformative, and I look forward to continued work with her.

This Spring I took an Intro to Body Tales evening workshop in Sebastopol led by Lysa Castro, and a…read more3 day Body Tales Retreat at Salamander Camp near Santa Cruz, led by Olivia Corson and Lysa Castro. Both events were over-the-top wonderful, deeply nourishing, and beautifully, expertly and respectfully facilitated by the leaders. What a pleasure and honor to experience this work, in which witnessing peers is often as moving and transformative as being witnessed. The authenticity, vulnerability, intimacy, wisdom and stories that emerged from the kind and spacious ways we were encouraged to be present for each other, were often astonishing. The leadership is brilliant, delightful and inspired, helps elicit invaluable material from everyone, and I look forward to diving in again.

Such an amazing place, I always stop by to visit when I am in the area. The drinks are always…read morefabulous, I've tried the warm ones and the cold ones! The service is excellent, my Mom stopped in to pick up some drinks and the Trifecta that he recommended was so delicious! The ambiance is so relaxing, I can't wait to come back and enjoy some food. Thank you for another wonderful visit!

Popped in for a snack on a quiet midweek day and had a shockingly good avocado toast om gluten-free…read morebread. It was small but absolutely loaded with delicious goodies on top and I was genuinely amazed how it was better than the average AT I've had elsewhere, even good ones. Super satisfying. Service was low-key and nice, the team seemed like they liked each other which is always a plus. Vibe was mellow and relaxing. Definitely plan to visit and stay longer than a quick snack experience. Seems like a great place to linger with a warm drink, a book, or do some work on the computer or with a notepad. There's an upstairs area I plan to explore, too, next time.

I've been doing various styles of yoga for about 20 years, recently moved to Sebastopol, and was…read moredelighted to see that they have Iyengar instructors here. There are a lot of kinds of yoga in the west, some hybrid and some styles that take inspiration from yoga - which is ok - but if you are searching for authentic lineage-type yoga that has been developed and refined over millennia then this is one of the rare places you can find it. Tessa and Erik are talented instructors, down-to-earth and approachable. If you are new they run weekly introduction classes. The studio is well laid out and clean. Highly recommended.

I love this place. As evident by my 5 star rating…read more The place is super clean, has a great look, is well laid out. The owners and staff are all very professional, caring and thoughtful. This style of practice isn't for everyone, and at first I didn't know if it was really for me, but after a few sessions I really loved it. I now go about 3 times per week.

I have been taking Dana's yoga classes for about five years now. Dana has an incredible knowledge…read moreof yoga and how beneficial it is for your body. She shows great concern for every persons' needs and problems, giving great advice and instruction. Because of Covid, Dana had to make the transition from her studio to online Zoom classes which she did flawlessly! I feel very lucky to have found Dana and my life has been enriched from taking her classes. If you are considering trying yoga or getting back into it, I would highly recommend her classes!

Dana is a very gifted teacher. I took a class with her several years ago and called her up to give…read moreme a refresher. In just over an hour we reviewed everything I learned in that class.She's considering offering a refresher to the many students that she's had over the years. I would definitely do it again.