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    Peters Personal Training

    5.0 (7 reviews)
    Open 6:00 am - 8:00 pm

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    Personal training

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    Back to Fitness

    Back to Fitness

    5.0(11 reviews)
    0.8 km

    I wish I could give Sid more stars because 5 is just "great" but his training is excellent. After…read morejust a few weeks, I started recommending this place to everyone I knew because my back pain disappeared! It's not even the reason I started going here (reason was to get in shape and healthier), but it was a very happy side effect of Sid's gentle restorative approach to fitness. For years, I would toss and turn at night from back pain that gradually increased with each hour, sometimes getting me out of bed at 3 or 4am. If I didn't get out of bed when it got bad, then by morning I'd feel practically disabled, struggling to get out of bed with intense pain that felt like my back was going to break just sitting up. But after just a few weeks with Sid, I realized that I'd been sleeping well and popping right out of bed with no pain!!! It was so amazing, and I do credit that to Sid's restorative training approach. Sid's does personal one-on-one training in his own private gym, so there was never anyone else there using the gym at the same time, which was nice because the focus was 100% on helping ensure I was in the correct positions -- not squatting with my knees wrong, or pulling a stretch band with my elbows or shoulders in a damaging position, feet in correct position, etc. If anything was in a position that could cause injury working out that way, he would quickly let me know how to correct it -- and that was HUGE for me, because I know for a fact (from many workout injuries) that I am the type of person who works out incorrectly. Sid helped prevent that, letting me know if I was doing something correctly, or need to fix my position. But there is so much more! I wasn't expecting this, but he also talked to me each time about things like diet, and what I'm doing on my own time to ensure success, and why or why not certain things I'd been trying were (or weren't) effective at this time, at my current fitness level. He really helped me start thinking differently about what I was eating, how it was affecting my body's ability to function properly, how much and even when to eat, how even little tweaks in a restaurant order can save me the amount of calories equal to a one-hour workout. His information helped me decide to stop drinking one particular type of drink I'd often buy, and switch it for a much better one. I could send him questions any time, he is very responsive. He actually seems to genuinely care about you being successful, and is there to help. Sid was, in my experience, the absolute best kind of personal trainer I could ever hope for. I didn't even know they could be this good. Now, I personally tried Sid's personal training gym as a treat for myself for Christmas, as I can't normally afford such a thing. But I really need fitness help, and I liked his website -- it's focus on restorative exercise sounded exactly like what I needed, and I wanted to try it. So I did, and I can't wait until I can go back again! I do absolutely recommend Sid at Back to Fitness to anyone who can afford it because it was truly life-changing for me, and I learned so much even in the short time I was there, and my back still feels better (thank you so much, Sid!). I really can't wait to go back here again.

    Sid is a very professional master trainer and knows the physical body & his business better than…read moreany other trainer I've ever had. I've been working out with him for over 6 years now and so glad I found him. I'm 68 years old and he works very well with my limitations and pays attention to my progress and is so knowledgeable that he knows when to push me or let me take it easy. Thanks Sid!

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    Back to Fitness
    Back to Fitness
    Back to Fitness

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    Sarah Archer Fitness - Jacks 7 month transformation!

    Sarah Archer Fitness

    5.0(6 reviews)
    3.1 km

    Sarah has been such a perfect trainer for me! When we initially met I was nervous to admit how much…read moreI *HATE* working out, because past trainers I've met tried to talk me out of that mindset and convince me to be cheerful. Sarah immediately put me at ease and gave me kudos for showing up, and assured me I could be as grumpy as I wanted. Fast-forward about 6 months, I've been seeing Sarah 2-3 times a week. She zooms with me when I travel, gently corrects so I don't hurt myself, shows me how to stretch and helps when I tweak something...she even accommodated me when I sprained my wrist (at home, totally unrelated to working out with her, ha), and found ways for me to still get in a useful workout without putting any pressure on my wrist. In short: I still hate working out, but Sarah makes it so much more tolerable than I ever imagined. Her conversation, flexibility when life is...life, and the fact that she lets me complain openly have just been bonuses. I highly recommend working with Sarah!

    If you're looking for a friendly and encouraging trainer, I can't recommend Sarah highly enough!…read moreI've been meeting with her for 1-hour sessions twice a week over Zoom for the past 5-6 months. She's really helped me work toward my goals of losing weight and generally getting stronger. Sarah is super knowledgeable about nutrition and helped me set goals for tracking what I eat. She's also helped me adjust my target calories number so that I can make sustainable progress. Since I've started working with Sarah, I've lost 13 pounds, my lower back pain is gone, and my muscles are the most defined they've ever been. 10/10, would recommend!

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    Sarah Archer Fitness - Wilson's Transformation from March to October 2020

    Wilson's Transformation from March to October 2020

    Sarah Archer Fitness - My client Sim expressing how much our time together helped her

    My client Sim expressing how much our time together helped her

    Sarah Archer Fitness - My client of 6 months weight loss transformation

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    My client of 6 months weight loss transformation

    The Strength Studio

    The Strength Studio

    4.8(17 reviews)
    7.6 km

    I've been working with Hector Sanchez at the StrengthStudio in Sebastopol for about a year now. I…read morewas never particularly fit, preferring to read versus playing sports or other physical activities. So, I was particularly out of shape when I got to the Strength Studio. And, I have had terrible problems with my lower back including a recent 6 month stint in a wheel chair. So, I was nervous as I started to look for someone who could hep me drop some weight and get in shape. Hector (and his team) are particularly non-judgmental and very helpful. It took some time to get into the groove of visiting the studio twice a week. But, in the end, that's the formula for a slow, patient success. I'm never going to be Joe six-pack abs, and never want to be. But I do need to be in much better physical condition. Over the course of this first year, we focused in strengthening the muscles around my lower back to take the strain off. As that started to get better, I was able to begin a gentle weight loss process. Hector is particularly great at making accomplishment possible by offering support, guidance (gently) and a great set of properly maintained and appropriately adjusted machines. I am a very happy customer.

    I've been working out once a week with Hector Sanchez for the past 3 months. I'm 84 years old. I…read morelive a sedentary life and was losing strength and in poor shape when I started. I had some fear about getting hurt. Hector is a wonderful, wise and knowledgeable coach. He is with me throughout the 30 minute session and I am totally safe and secure. I am delighted with the increase in my core strength and therefore balance. This has increased my confidence about my ability to do things. I look forward to ongoing training. To my surprise I always want to go to my schedule appointment, even though I have avoided most exercise regimes all of my adult.

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    The Strength Studio
    The Strength Studio
    The Strength Studio - Working out in Sonoma, California

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    Working out in Sonoma, California

    Peters Personal Training - healthtrainers - Updated May 2026

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