Overall it's an okay experience. Staff is friendly but i only use the pool. They clean the pool…read morepretty frequently but still lots of hairballs and always competition for lanes. One lady yelled aggressively at another guy for sharing a lane with me because we made it 3 people instead of 2 (this didn't affect her as she was in a different lane). He kept apologizing and she continued to yell at him. I didn't go back for over a month it was so uncomfortable. Secondly the aqua fit class is at 9 everyday so if ur a mom like me , hoping to swim laps after you drop kids off at school- good luck- doesn't happen. Lastly, child care apparently is only open until 12 and the. Opens again at 4... I'm sure this is written In something I signed but wished it was directly addressed as it's a huge chunk of time to be closed. So I got here at 12:05, and here we are can't work out for 4 hours... living 20 mins from this gym doesn't help.

I love the water aerobics class. The pool is very clean and the water temperature is just right…read more Both of the instructors are awesome. I always feel a lot better after I've done the class. I didn't take any pictures inside gym because I didn't want to offend anybody. The equipment was in good order and everything was clean. The people here are very friendly and helpful.

Trained with Alex for 9 months after an old back injury returned with a vengeance. First 3 months…read morewere in conjunction with a physical therapist (2nd PT after a year of disappointing experiences with Kaiser). He knew exactly what to do to build my core, protect my injury and gain strength and fitness. Some of his exercises were exactly what the physical therapist had me do, but he also had his own that took me even further than physical therapy. My back position is key to therapy and exercising without injury - Alex had laser vision to make sure I didn't deviate. I'm now stronger than ever, working out regularly and more importantly, living without pain. My only regret is that I didn't find Alex sooner after my injury recurrence (or better yet, prior to the recurrence). BTW, I've had multiple trainers in different cities over the years - nobody has come close to Alex's expertise. Icing on the cake is he is funny, smart and a real pleasure to spend time with. Highly recommend!

Been going here on and off for over 10 years now and 100% of the time I get a Fantastic workout…read morethat's challenging and fun all at the same time. The energy and coaching of all the instructor's is unmatched. I'm also in the best shape of my life thanks to Luma!

I love this place! Had a really fantastic training session with Carlos L. yesterday. He's super…read morefriendly and professional, really listens to the client's needs and customizes the session accordingly. He gave me really solid advice and motivation. Shout out to Drew S. also for accommodating my weird schedule availability. I love that this particular location has lockers, which the Sonoma one doesn't have (in Sonoma, I have to lock my purse in the trunk of my car before coming in, to feel safe). The gym is very clean, decent variety of equipment, rates are as reasonable as they can be in this current economy, and it's open 24/7. I also really appreciate the TRX suspension trainer, which I mix in with free weight training, and lots of workout accessories like various bands, weight balls, rollers, etc. They also offer several optional extra services. But if you want just a good place to go in, get your workout in, and leave, this is the place! My only wish is that the "home gym" rates that you sign up for wouldn't change when you use a different AF location for a period of time. The rates are better at Petaluma, but Sonoma is much closer to me. If I use the Sonoma location more often than Petaluma, my rates will automatically increase to theirs. Don't love that.... Otherwise, I'm a happy customer.

Ive been going here for maybe 2 years now. Ive enjoyed it, I feel comfortable and the staff are…read morereally nice! I do wish they had a bit more workout machines like another smith machine and stair master or lying leg curl machine, but I understand there isn't too much space so not too stressed about it. Overall, I enjoy coming here!

Fun, challenging work out. It was hard, but doable. I feel like I got a decent overall workout…read more I was definitely sweaty and tired when I left.

Love how welcoming and friendly everyone here is! All the trainers here want to be sure you have…read morethe best experience and get the most out of your workout.

I've worked with Gabby for 2 years on building strength and maintaining mobility. She is patient…read moreand understanding with regards to my limitations, always encouraging me towards my goals. She is very knowledgeable and able to adapt or modify as needed. I find her a pleasure to workout with. Her directions are clear and suited to me. She mixes up the routines and keeps it interesting. She listens and is very kind and non-judgmental. The space she has selected for training sessions is very pleasant. I highly recommend her for personal training. She walks her talk and is a delight to work with.

Excellent personalized care making the workout fun. Look forward to each session. Very…read moreknowledgeable and has a lot to offer.

I'd like to begin with the first thing I said after the massage had concluded: "That was heaven,…read moreand I need to come more often". I have been having intense muscle tightness and restricted movement for months, and Libby's 90 minute massage has been the only thing that has finally offered relief. Her studio is warm and inviting, and in addition to asking me about my specific needs and any areas of tension, she took 10 minutes of her own time before we began to suggest and demonstrate stretches I could try at home. I would highly recommend them to anyone looking for a professional, effective, and relaxing massage. I'm already looking forward to my next appointment!

Second time I've had a massage with Libby. The absolute best massage ever. She is professional,…read moreattentive, and I walked out of there feeling like a new person. She is an amazing massage therapist and an all around lovely person. Highly recommend!

I love Orangetheory Fitness! The instructors are fabulous! Everything is organized, clean and lots…read moreof fun! There's lots of variety in the workouts and excellent music! I would highly recommend this business!

I love this gym! They are very adaptable to any injuries I might have, they e courage me when I'm…read morestruggling and the community is extremely supportive!

I started coming to this gym about 6 months ago. I was out of shape and struggled to motivate…read moremyself to workout. I have found a gym home with fun classes that are expertly coached by all the coaches. This is the first time I have been able to make significant progress in my fitness journey. I look forward to going to class everyday. This is the best gym ever for anyone that wants injury-free functional fitness in a great supportive environment.

Nice clean gym. Solid workout that started on time and ran efficiently. The instructor awesome,…read moreprovided me appropriate modifications and was very encouraging. It was a friendly & supportive atmosphere.

I've been going to Sav-Up for almost 2 years now. I rarely do the crossfit workouts because my…read moretraining focus is strongman. They are the only gym in the area that has actual strongman equipment to the extent they do. There are heavy sandbags from 20 lbs to 220, yokes, atlas stones, sleds, axel bars, a log, farmer rack with full frame, and tires. I can be found doing strongman workouts most days but Sundays we often have a group workout that includes techniques on proper lifting procedures for atlas stones, yokes, deadlifts etc. they are more focused in the strongman realm. There's a ton of space, great people, and just an overall awesome environment to workout. They also have swim wods to add even more variety to what they offer.

CrossFit gets a bad reputation from the simplicity of opening a CrossFit Gym, referred to as a…read more"box". Not all CrossFit's are the same and Sav-Up has numerous programs with specialized coaches. - Crossfit Kids & Teens - Crossfit (traditional) - Public Safety Specific Crossfit - Barbell Club (Olympic Weightlifting) - Strongman In addition to great coaching & programming, CrossFit Sav-Up is the only "box" I have seen with a 200m track on-site. No need to avoid busy streets, curbs, so forth.

I always did sports as a kid, but started my fitness journey with cardio kick-boxing and HIIT at…read morethe age of 22. When I was 27 I moved to the Bay Area, I stopped everything I had been doing in terms of health and fitness. I gained so much weight and depression. I kept seeing Jeff's posts on Facebook or IG. But then I had had a baby at 29 years old, so I didn't accept the 6-week challenge. In November 2021 at 32 I decided this was the place for me. Small group classes - cardio and strength. Focus on health and not weight. JOINING THIS GYM WAS THE BEST DECISION I'VE MADE FOR MYSELF. I went from being a kick-boxing, gym rat - thinking I would never not be that. To being someone who wasn't in the gym for six years. I had one meet with Jeff. He let me try it out, and held me accountable. Almost three years later - this is my community. I love Jeff and his family, and the people who work out here. My mindset has changed, and my STRENGTH has changed. I can do things at 35 that I couldn't do at 25-32. I have a better relationship with my body. I feel so confident, and so strong.

This is the best workout facility I have ever been to where you get "BANG FOR YOUR BUCK". I am a…read moretraveling nurse and have been all over the United States. Trust me when I say it is fantastic. Jeff is always changing the workout daily as it is never the same routine. When you think it is over and you are fatigued with muscle failure he kicks it up to a whole new level which sometimes includes a bonus round. Very COVID-19 friendly. Amanda R.