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    The Sports Complex

    4.0 (12 reviews)
    Closed 2:00 pm - 9:00 PM

    Services - The Sports Complex

    Personal training

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    9 months ago

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    Jessica J.

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    2 years ago

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    1 year ago

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    Jessica J.

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    9 months ago

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    9 months ago

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    Jessica J.

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    9 months ago

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    Jessica J.

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    1 year ago

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    1 year ago

    This is a great facility to bring your athlete to and the staff is always super friendly. We are thankful to have this available to train!

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    3 years ago

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    Review Highlights - The Sports Complex

    Since our daughter started training at Sports Complex, she has really elevated her game of volleyball.

    Mentioned in 2 reviews

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    Equinox Palos Verdes

    Equinox Palos Verdes

    4.2
    (201 reviews)
    $$$

    The trainer, Siena, has honestly changed my life. I've been training with her for a while now and…read morethe results speak for themselves! Not just physically, but in my strength, mobility, and flexibility too. Each phase of training has been intentional, and she has helped me get closer to my ideal physique step by step. If you are looking for a personal trainer who truly knows what they are doing and genuinely cares about your progress, I can not recommend Siena enough!! She is the best! This is also my favorite location in SoCal! Not the largest but it's nicely keep, super friendly staff all around and a community of people that workout here!

    Walking into this location feels less like a gym and more like a guided tour…read more Exhibit A -- Cardio Hall. Here we observe machines at least three generations behind what's running at other Equinox clubs. Remarkably well preserved. Please do not touch. Exhibit B -- The Palette. Yellowed satin white with pale blue painted accents. The palette follows conventions of the historical period; artisans remain unidentified. Reads Bay Club, not Equinox. Exhibit C -- Storage. This is how early humans secured their belongings: you brought a lock from home. Those who arrived without one -- as I did -- left the door open and trusted in God. Other Equinox locations have at least advanced to the rotating dial. Fifteen years ago my hometown gym opened lockers with a fingertip. Three years ago, with a face. Now, seriously -- none of this is hard to fix, and all of it is below the standard the brand charges for: 1. Cardio. A refresh is one request to headquarters away. Ask. 2. Paint. Reset to a clean pure white. Swap the blue accent for acoustic wood slat panels -- vertical battens on a black backing. Low cost, immediate lift, and it's the current Equinox language. 3. Lockers. Change the locks. Bring-your-own-padlock isn't acceptable at this price point. Keypad or RFID at minimum. Credit where it's due: the staff were friendly and respectful throughout, and I was here only as a visitor. But as it stands, this isn't a club I'd want as my home gym. Hopefully they've made some changes by the next time I'm in the area.

    Fitness 19

    Fitness 19

    3.0
    (47 reviews)

    I have been a member since the first day this location opened, and I continue to be impressed by…read morehow well it is managed. The manager and staff run the facility with professionalism, consistency, and genuine care for members. The gym is extremely clean -- there are always three staff members on the floor actively sanitizing machines, wiping surfaces, and keeping the bathrooms and showers spotless. My wife and I were members at Equinox for several years, paying nearly $400 a month, and the difference is night and day. At Equinox, the staff were often rude, and the machines and locker rooms were cleaned only every few days. Here, cleanliness is continuous and visible. Of course, like any gym, there are members of all ages and backgrounds, and not everyone is equally neat -- especially in the locker rooms. But the staff here address issues immediately. They take pride in maintaining a clean, safe, and comfortable environment. For the level of service we receive, the membership price is extremely reasonable. I also use the spa regularly and have been very happy with it, even though some members occasionally ignore posted rules. The staff still handle these situations professionally. My wife and I come five times a week, and we truly enjoy it. I highly recommend this gym and want to thank the manager, staff, and floor team for keeping this place clean, welcoming, and enjoyable.

    I have been a Fitness 19 member and had previously used the Rolling Hills Estates location around…read moreten times without a problem. Then on June 10, 2026, I walked in and suddenly found out employees were apparently "supposed to stop" me. Stop me from what? Apparently entering the gym I had been using. I asked why I wasn't being allowed inside. Getting a straightforward explanation turned out to be a much harder workout than anything I planned on doing at the gym that day. Instead of someone calmly explaining what was going on, the situation escalated. A manager and a person identified to me as the owner became involved, and I was eventually ordered to leave. The interaction with the person identified as the owner became confrontational enough that I was concerned it might become physical. The strangest part was being questioned about why I was "smiling" or appeared to be laughing. Here's the problem: I have facial paralysis. I also have a documented traumatic brain injury and cognitive disability, and I explained that I have disabilities. My facial expressions do not always communicate what someone might assume they communicate. So imagine going to the gym and discovering that apparently your face needs to pass an attitude test before the rest of your body gets to exercise. I wasn't there to cause trouble. I was there to work out. If there was some legitimate restriction on my membership, somebody could have simply told me what it was. Instead, I was told employees were "supposed to stop" me without receiving a meaningful explanation for why. That is what bothered me most. I felt singled out, humiliated, and treated differently. Once I disclosed my disabilities, I expected the situation to become calmer and more understanding--not to have someone continue interpreting my facial expression as though it proved I was being disrespectful. People with facial paralysis, neurological disabilities, brain injuries, autism, hearing impairments, and other disabilities don't necessarily communicate or display emotions in ways strangers expect. A facial expression isn't permission to assume someone's intentions. Gyms should be places where people with disabilities feel comfortable trying to improve their health, not places where they have to explain why their face looks a certain way. If Fitness 19 believed there was a legitimate reason I could not use this location, I would have listened to an explanation. What I object to is being stopped, given no meaningful explanation, having my facial expression questioned despite explaining my disability, and having the interaction escalate to the point that I was concerned about a physical confrontation. I left without getting the workout I came for, but apparently I did get an unexpected exercise in patience. Based on my experience, I felt that I was treated unfairly because of manifestations of my disabilities. Fitness 19 should seriously review how this location handles members with neurological, cognitive, communication, and facial disabilities. And for future reference: sometimes a smile is a smile, sometimes it's facial paralysis, and neither one should get somebody kicked out of a gym.

    The Sports Complex - healthtrainers - Updated August 2026

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