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The South Beach Boot Camp

5.0 (1 review)
Closed • Closed

Services - The South Beach Boot Camp

Group fitness

Virtual fitness classes

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15 years ago

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LivFit with Ali

LivFit with Ali

5.0(7 reviews)
12.6 mi

I was looking for a gym in the North Miami/Aventura area and found this place located on 188th…read morestreet, really close to Biscayne Blvd. There are other businesses and gyms around the area so I ended up going to a different gym that was about a block away but once you find it you won't have any issues going back. I just showed them the address and they kindly sent me to the correct location. Parking is available just in front of the building or you can also park on the street with no issues. Ali, the coach, was welcoming and explained how the class worked. They have different stations with a variety of exercises and you move throughout the space as the coach keeps track of the time. We used weights, ropes, TRX, sleds, and benches and we also got to run outside for a little bit. The workout was complete and fun. I would like to go back and try more classes!

One of my favorite fitness studios in the North Miami/Aventura area!…read more I originally learned of LivFit with Ali from ClassPass and saved it to my list of studios I HAD to try. Whether you have ClassPass or not, your first class is free. You can sign up for your free class through the MindBody app and it will automatically show the first class is free in the final steps of booking. LivFit is located off West Dixie Highway, just a few blocks from Biscayne. The studio is located in a warehouse district, and you can park immediately in front of the building (just look for the building number "2650").. there's a yoga place that shares the same parking lot with LivFit. When you enter the facilities, Ali immediately greets you and talks to you about the studio. The studio has been there around a year or so, and is really nice and very well assembled. There are open lockers (you can watch your stuff at all times), and a bathroom. Make sure you bring a towel and a water bottle. There is a cooler on the floor you can get water refills if needed. The day that I came to class, we had 6 or 7 stations, and Ali walked you through each movement at the start, started with a warm-up, and also came by to each of the class participants while we were working on our movements to check our form. I really felt at home the entire time I was there, and felt like I was a part of the family. Great job Ali, can't wait for my next class!

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LivFit with Ali
LivFit with Ali
LivFit with Ali

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The Fit Shop

The Fit Shop

4.8(34 reviews)
8.7 mi

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

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The Fit Shop - The fit shop is amazing. I'm the guy on the ground...

The fit shop is amazing. I'm the guy on the ground...

The Fit Shop
The Fit Shop

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Pilates on the Beach - POTB Team

Pilates on the Beach

4.0(22 reviews)
2.7 mi

STAY AWAY! The…read morestudio is a mess, classes getting cancelled last minute, not clean and they don't even require socks, it's disgusting (I saw people using reformers bare feet). Looks like most of the reviews are fake!!!

Recently moved to this side of town and I was shocked by how much I love this place. What a…read moredifferent experience from the studio I attended in South Beach! Not only do they answer their phones but when you enter, they smile and go out of their way to help you. The instructor I had was Callie and she is incredibly patient, easy to follow and provided the perfect workout. I admit I am sore but I really enjoyed my first class and look forward to returning on Friday. Miami customer service is always horrible ... this is the not the case here!! I've already met the owner, Shana and her terrific son, Ozzie. I stopped by on Tuesday, signed up immediately with Ozzie and took my first class the next day. Sign up took about 2 minutes and they have a great intro package!! Only issue is the online platform but hey, they answer their phones so it doesn't matter! Oh and Ozzie said to call him and he'll help me fix the app. Wow!! This place is everything I would ever ask for in a business/ studio!!! If you need a new workout, you're tired of rude customer service or instructors that you cannot understand... I highly recommend you try this studio!!!

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Pilates on the Beach - Sweet 16 Flyer

Sweet 16 Flyer

Pilates on the Beach
Pilates on the Beach - Collagen, travel weights

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Collagen, travel weights

Barry's Miami Beach

Barry's Miami Beach

3.9(61 reviews)
0.4 mi

Barry's Miami Beach is an excellent training facility that teaches running and weight lifting. I…read morelearned how to run faster, pace myself and blend running into my overall workout regiment. Also Barry's taught me about strength at an achievable level for an amateur. Historically I lifted 2 to 3 pound weights in ballet barre classes. Barry's has helped me develop to 10-15 pound weights for better muscle strength. The only "cons" of Barry's are the price and the singular focus on run/lift. My greatest weight loss and muscle tone has been at full service gyms like equinox. I work out longer at equinox and ultimately burn more calories blending running, rowing and elliptical with barre and yoga. Equinox as a full service gym is half the price for a monthly membership. Moreover, Equinox runs promotions such as free membership through the end of 2023 for a 12 month membership in 2024, and the monthly membership is $210 corporate. Notably Barry's corporate locations offer discounted membership and class packs for my employer but Barry's Miami Beach doesn't accept them. I ended up with Barry's corporate and Barry's Miami class packs. Barry's serves an important purpose. When I want to push my running legs and lift heavy, Barry's Miami Beach is the place. Barry's has good treadmills with thicker cushion that is worth the extra money. My Miami Beach condo has treadmills included but zero cushion. Candidly I know more injured runners than active runners. The cushiony treadmill and higher end running shoes like Hoka are valuable investments for a runner. (I have never been injured running but pay for quality equipment, coaches and shoes.) i love the enthusiasm and encouragement of Sammi, Michael, Derek and Rachel especially. The balance of the challenging Barry's workouts is worth it.

I did my first class today. It was an upper body focused class. It was challenging and fun. Really…read morethey get you to challenge yourself.... The instructor Derek was motivated and he added excitement to the experience. Everyone was friendly. Great studio.

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Barry's Miami Beach
Barry's Miami Beach - I think I just grew abs in that hour

I think I just grew abs in that hour

Barry's Miami Beach

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The South Beach Boot Camp - bootcamps - Updated May 2026

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