I have stayed with F45 del mar for more than two years. The best part s that No two days are the…read moreSAME -- no chance to get bored. Also I love that I can show up stress-free, with zero thinking -- just follow instructions. My brain gets a break while my body does the work. Also the coaches and peers are friendly and encouraging.

Been coming here for 7 years now and it's my favorite workout bc I never get bored with the ever…read morechanging class formats. I love the mixture of high intensity days, strength days and combo days so it's the type of workout you can do every day without getting too sore. I love the friendly atmosphere and community events they always host so you get to know the other members. Everyone is so friendly!

Body20 is the gym of the future. They have a cozy-sized studio where a group workout is not more…read morethan 4 people. I went there to try out their free session (check their website) after getting a little taste of their workout at a local race. For each workout, you'd be wearing a suit with built-in pads that would be connected with the machine that the coach would control. They would adjust the amount of stimulation (EMS) going to each part of your body. With the stimulation, doing bicep curls while holding stress balls feel like you're doing dumbbells! It looks hilarious to anyone watching this.. you look like a total softie not able to do even one curl with a squeezie. You have to try this out to find out for yourself! This is why it's called Body20; 20 minutes of working out with them is equivalent to hours in the gym. The staff and coaches are knowledgeable and friendly and they're there to help you achieve your goals. If you want to get a good workout without spending hours and hours at the gym, you definitely want to check Body20 out. And you get to wear skin-tight superhero suit while you're doing it too.

I am not seeing Marko for fitness but for his Acupressure-Massage for cronic soft tissue hip pain…read more Before I found Marko, through a trusted friend, I tried deep tissue massage, chiropractic, ultrasound, laser treatments, stretching, sauna, swimming and exercise. Nothing was working and I'm trying to get in shape to hike mountains in Colorado in 3 months but have a lot of pain just walking my dog, sitting or sleeping! After just two sessions with Marko and I'm finally getting some relief. I'm so excited to finally feel like I won't have to cancel my hiking trip! This is a massage like no other I have ever had and I work in the spa industry. He is so strong and gets so deep that while it is happening it is quite painful but he guides you in breathing through it and doesn't go beyond what each client can personally handle. You could never get a massage this deep at a professional business - it's that deep! You have to really want to get better and trust that doing the work will get you there. If that is your attitude then Marko is the one to work with. You can check his credentials on his fitness website: MarkoFitness.com. He is located in Carmel Valley right off I-56. I highly recommend Marko Dresevic.

Bottom line: I've lost 25 lbs and re-gained a craving for exercise since I started training with…read moreMarko 9 months ago. Feel free to stop here if you are already sold, but I'll give you my story if you need some more convincing. Last year I put on 50 pounds during my pregnancy with my first child. I realized towards the end of my pregnancy that if I did not do something to lose that weight after I gave birth that I would be "one of those women who lost their figure and never got it back" for the rest of my life. I decided then that my goal was to be back to my pre-pregnancy weight by the time I went back to work after maternity leave. Marko helped me achieve this goal, and I absolutely could not have done it without him. I started training with Marko six weeks and three days postpartum. I had not worked out for months since before my pregnancy, and had not consistently worked out in years. I was very lucky to lose 35 of those 50 pounds the first three weeks after I gave birth just from nursing, but the weight loss stopped there and I was stuck with another fifteen pounds that wouldn't budge. The first thing you notice about Marko is that he is incredibly fit. The next thing you notice about Marko is that everyone he is training is incredibly fit. As I looked at the perfectly sculpted body of the other woman Marko would be training alongside me that first day I felt completely intimidated and extremely hopeful at the same time. I wondered if I would ever get back into my pre-pregnancy jeans, but I figured if he helped her look as good as she did perhaps there was hope for me too. The thing is, she is not an anomaly. Everyone who works out with him looks that good! I'm not going to lie, the training was brutal at first. I was completely out of shape, and working out after 3-5 hours of interrupted sleep with a newborn was no joke. But Marko ramped me up slowly. I loved his philosophy about the intensity of workouts. He would demonstrate an exercise for me, give me the number of sets and reps, and then told me to complete them at my own pace. He gave me an analogy about his dog Pablo, "Pablo fetches the ball over and over again until he is tired. Then he stops for a bit an rests in the shade. When he is ready to play again he gets up and keeps going", Marko told me. So I worked out as hard as I could, and I rested when I needed to before starting again. Marko gradually ramped up the intensity of my workouts over the next few weeks as I grew stronger and stronger. I only had the energy to work out with him twice per week, but I committed to always go train with him those two times weekly no matter how exhausted I was from taking care of my new baby. Within a month or so I noticed an incredible change in my stamina and the amount of weight I could lift. By the time I went back to work I had lost every last one of those 15 pounds of pregnancy weight. My co-workers were completely amazed that I had lost all 50 pounds in just 4 and a half months. I'm not sure if it was harder to start working out with a newborn or to keep working out after returning to work full-time and taking care of an infant when I got home. I can also honestly say that I would've fallen off the wagon if it wasn't for Marko encouraging me to keep up my new level of fitness and to not lose momentum. As I tried to get back into the groove at work there were times I was not able to train with Marko and would instead try to workout on my own. Marko would send me texts to check in on me and ask if I had made time to workout that week. The guilt I would feel if I had not done so would make me go to the gym the next day. Plus I knew that he would kick my a*#$ the next time I trained with him so I better stay in shape or I would be seriously feeling it. I am still training with Marko, and I now weigh 10 pounds less than I did when I got pregnant. This weekend I put on a dress I bought before I met my husband that had not fit since. The dress fit perfectly, and he had never seen me in it in the five years we have been together. I can now say that Marko has not only transformed my body but he has transformed my life. I really look forward to working out with him, and am self-motivated to workout on my own three or four days a week. Marko still sends me texts to check in on me and make sure I'm, "Doing my homework," as he says. The best part is when I workout at the same time as one of his other clients who hasn't seen me for awhile and they say, "Wow, you look great!". So what are you waiting for!? If we happen to train at the same time one of these days I guarantee you won't know that I am the one who weighed over 200 pounds last July. I am on my way to having the beautiful atheletic body the rest of Marko's clients have as you will be too if you call Marko!

Ryan is amazing to workout with! He is so experienced and a joy to workout with. Thank you Perfect…read moreWorkout.

Their name tells it all...it's just Perfect!! Awesome…read moretrainers and you come out all energized and feeling stronger in just 20 minutes! Thank you PWO

Jamie and Damien are fantastic coaches. The workouts are challenging and dynamic and I'd highly…read morerecommend giving it a try!

I first found Sweat Circuit Del Mar on ClassPass about a year ago when I was hunting for a new…read morefitness routine that fit my work schedule. The owners, Damien and Jamie, welcome everyone with smiling faces and open arms, and the entire staff is incredibly friendly, knowledgeable, and encouraging. The community of members and trainers is so welcoming that I became a full-time member within just a few months! I never thought I'd be a 'morning workout person,' but I truly look forward to walking in, seeing familiar faces, and crushing a session before my workday begins. It's become a cherished part of my daily routine. I've definitely found my gym fam at Sweat Circuit Del Mar!

Milo is one of the best trainers I have been to. He is technically aware and keeps the workout…read moreupbeat! Learned a lot in just one visit

Dropped in for a workout yesterday with Coach Milo and I feel it today!! My trainer back in Boston…read moreheard I was traveling to San Diego so she hooked me up with Milo to keep me on track. I'm not going to lie...the outdoor space at MILO's beats the gym back in Boston. But beyond the great weather Milo didn't disappoint. We did a full body circuit that had me breathless and wishing for it to be over. He is knowledgeable and tough but easy to work with! Loved the workout and loved Milo!

This was my first class with Revel, and I left with mixed feelings. It is definitely not a workout…read morefor everyone--personally, it felt like Orange theory studio but "on steroids". I understand the vibe they are going for with the dark studio, pulsating lights, and loud, heavy bass, but I didn't find it to be a great workout experience. While the instructor had great energy, he had to shout to be heard over the music, and there were absolutely no form corrections. It felt very much like do as you please. The workout included a lot of treadmill cardio, which isn't my preference. Ultimately, the intense visual and auditory stimulation was just too overwhelming for a workout session. It's a specific style that the studio is going for but it's just not my cup of tea.

Everything huuuuurrrrttttssss. Yes, in a good way. Revel is a hard workout which incorporates the…read moretreadmill along with hand weights. No two classes seem the same and they mix the workouts up quite well. They have periodic sales on packs or memberships. Completely worth it along with getting a smoothie!!

I love this gym! I'm…read morereviewing on their HIIT Camp style training. I've been with FitMo for about 9 months. Workouts are great, super efficient and invigorating. All the trainers are great each one has a different personality and style of training so it's nice to get the variety. And they all truly care about your personal goals. They give you modifications if you have an injury or when you're feeling like you need to train harder. The owner, Danny, is always looking for feedback so he can cater to his clients schedules and lifestyle, also looks for ways to build a community for us. They make you feel like family. And when you really commit with their nutrition recommendations the results are amazing. The other clients are great. It's nice to see familiar faces and to see people making progress on their goals. I love that they incorporate some alternative classes once a week. I can't wait to try the yoga. The virtual live zoom workouts have allowed me to have some routine/normalcy during this crazy difficult time of world wide viral war. I need someone telling me what to do and how my firm is and to push me harder. FitMo fam definitely does it for me. Thanks guys for keeping it going!

I joined fitness in motion 6 weeks ago and it was one of those decisions that is changing my…read morelife!!!!! I am a 22 year old college student and I wanted to do something to start having a strong and fit body that I loved. I tried many different fitness programs in San Diego, but I had never been completely motivated to follow my coaches suggestions and to not cheat. The day I went in for the info session at Fitness and Motion, the coaches showed me before and after pictures of their clients and I thought "wow! they look amazing... if they can do it, so can I." In 6 weeks I have lost 11.5 lbs, gone from 27.4% body fat to 24% body fat, and lost over 3.5 inches off my waist. I think those numbers speak for themselves. I have a sweet tooth, but the coaches really motivated me to sacrifice sweets and give healthy food a chance, and I surprised myself in being able to do it! What makes their program awesome is how holistic it is, the trainers KNOW that to be healthy you need to workout but also need to eat healthy and sleep. They give you tips on how to not fail, like on what you can order at restaurants, or what snacks are good to have at your desk or purse that will actually aid in your nutrition and weight-loss. I will continue to go to Fitness and Motion because I see the results of their method on a weekly basis. The facilities are super clean, and you do not get that sweaty gym smell that some gyms have. Great music choices for the HIIT workouts. The only drawback for me is that they share bathrooms with the other businesses in the general area, but just bring your flip flops to shower there and you should be good. If you actually join them, I suggest being very open and communicative with the coaches. Tell them what you struggle with (whether it is eating or doing cardio on your own) and they have effective solutions and strategies for your struggles. I personally trained with Aurelie and Stephanie. They have great workouts to tone your abs and waist area. But most importantly, they really care that you get your results and that you get healthy because they care about you. They learn everybody's name and meet with people to establish new goals once the old ones are accomplished. I have no doubt that if I keep working hard and doing what they tell me to do I will get to my goal of body fat percentage very soon. Thank you to Fitness and Motion and the staff for starting me in the beginning of my new lifestyle and for being a such a supportive group of coaches. #FitMo #FitmoFam