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    The Sauna Studio

    5.0 (40 reviews)
    Open 7:00 am - 7:00 pm

    By appointment only

    Services - The Sauna Studio

    Massage

    The Sauna Studio Photos

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    Recommended Reviews - The Sauna Studio

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    Marie O.

    This place is an oasis in Ventura! My favorite spa experience of all time! I go here after my workouts to unwind. Services I use here: cryotherapy, salt room therapy, and infrared sauna. The first time I came here, I tried cryotherapy with Alfredo. Such a great guy! He's very knowledge about cryotherapy, and he will make your experience wonderful! You can book your appointment online or send him a text. When you are there, you will be provided a robe, gloves, socks, and slippers for the chamber. It may look or sound scary at first but Alfredo will keep you at ease and talk to you during the quick process. Yes, it is cold but I expected it to be colder so it's not so bad! The only things you wear in the chamber are gloves, socks and slippers. Salt room- good place for a detox! Most times, I get the room to myself so it makes it more relaxing. They play music and I usually get a great nap. Infrared Sauna- This is my favorite service there! You get a private room (unless you request to bring someone). There is music in the sauna, and they have a cold towel with eucalyptus essential oil for when you are done (such a good touch)! Be sure to drink lots of water after. Not only do I come back for the amazing services, I return because I always feel welcome by the staff. It's such a sweet community. All the staff members treat me well and give wonderful customer service. I cannot wait to come back after quarantine! I miss it so much. Plenty of free parking behind the building.

    Much needed
    Gina T.

    Amazing experience to alleviate pain. Alfredo, was nice, helpful and professional. I explained, i was feeling extreme shoulder pain and muscle pain. I had a Groupon and was treated very well. I was provided a private room to undress and provided a robe, shoes, gloves and socks. I walked over to the Cryro room, where Alfredo explained the process. I stepped in and unrob. The Cryro machine elevated up, and the therapy began. Alfredo talked me through and experience no anxiety. I felt a little frost, but it felt good. So glad, i participated. I suppose to burn an extra 1000 calories throughout the day.

    Cydney M.

    Such a cute place. The salt room was relaxing and very comfortable. Staff is very friendly and helpful. We also used The sauna room. It was petite and private. Highly recommended. I will be back soon!

    Parking in back
    Matthew S.

    The Sauna Studio has been great for us! The rooms are always ready, clean, super nice, and we just walk in to our ready, assigned room. Inside it's really relaxing! Very glad we found this place! Only improvement we'd like is a cheaper combined sauna and salt room package. :)

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    7 months ago

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    4 years ago

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    Laura K.

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    3 years ago

    Relaxing environment with new, clean saunas and a great salt room! Love to sneak away from work and recharge!

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    Laura K.

    Awesome having you Lisa!

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    3 years ago

    Caught a nasty virus and did the infrared sauna and did a cold plunge. Feeling much better. I'll be back this week!!

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    8 years ago

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    6 years ago

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    3 years ago

    Superb facility - absolutely immaculate with a very friendly staff. Have used the sauna four times this week and feel fantastic!

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    3 years ago

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    Laura K.

    Such a blessing to have you visit us! Come back soon!

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    5 years ago

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    8 years ago

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    9 years ago

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    6 years ago

    Every service I've gotten here has been wonderful- sauna, salt cave, cryo, facial, massage. So glad they are in Ventura!

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    Ask the Community - The Sauna Studio

    Review Highlights - The Sauna Studio

    It may look or sound scary at first but Alfredo will keep you at ease and talk to you during the quick process.

    Mentioned in 5 reviews

    Read more highlights

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    Relax'N Spa Massage

    Relax'N Spa Massage

    3.8
    (94 reviews)
    2.1 mi

    I 120% recommend Coco for an amazing, high intensity, deep tissue massage and pain relief…read more Personally, I preferred Coco's massage for my needs, whereas a different massage therapist did not quite serve me (different for everyone). Hubby couldn't handle the intensity Coco offered. So again, it just depends on your condition or what you seek! I have chronic back pain and tension. Listen, the second Coco's blessed hands touched my back, I knew it was going to be a great massage and I knew I was in for a treat. From vast experience on a massage table, I know the first 30 seconds of any massage will give away the quality of your rest of the time there. Me being in Relax n Spa is hands-down the BEST experience that I need for immediate relief and self-care. I feel so fortunate to have found this place close to home. Coco's hands and talent is a blessing and I mean that from the bottom of my heart. She has a gift, and I genuinely believe people like Coco are here with a gift to serve others like myself. When I go to any other place, I may get some temporarily relief but with Coco, I get long-term relief. It makes me happy knowing that if I go, say, in January, I won't be needing to return until May for another relief massage...with other places, you'll find me aching again only 4 weeks after the massage. Relax n Spa is the place to go. You need to give it a try!! I've done massages all over--poolside in Hawaii, Las Vegas in luxury hotels, places with common names like Massage Envy-- nothing compares to Relax n Spa because this one is the best. It's holistic . It's talent that has been taught through generations. It's amazing. For those complaints about the privacy or lack of, including the receptionist or lack of, it seems to me they need to go to Massage Envy or some other corporate place. This is a small family owned business, not a franchise! I would much rather get an incredible massage in a room with humble, traditional curtains that only represents the culture of the family that owns the business versus inside a black and white modern room with cute furniture and a mediocre massage. I care more about the massage, not the pretty environment, because at the end of the day, the massage is what I'm there for. Again. If you're coming here, be prepared to come straight to a room for what you come for and that's it. If the masseuse needs to give a shout to another staff over her shoulder for whatever reason, but has the talent to continue her work on you regardless, so be it? If you're being mindful during your massage as you should be, you won't notice the wild things others are mentioning. If you have chronic pain and haven't found relief elsewhere, you need to try this place. You will not be disappointed. Also, hot coals massage and no extra charge? Sign me up! It's the best part!! THANK YOU RELAX N SPA!!!

    This was the worst massage experience I've ever had. I got two gift cards for 1 hour massages 2…read moreyear ago and finally got to use it. Was told the price had gone up and we would have to pay the difference. But then were treated as if we didn't pay for our massages. They rushed,painful, and not personal even after telling where to focus on. They used cheap paper towels for their place to lay your face. And paper towels to wipe us down. And to top it off I offered a tip that we had and cash and was forced to tip a set amount. 25 percent!!!! They had a few workers standing in front of us as if to bully us into tipping big. I felt like I was robbed!!! Don't go to these greedy employees

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    Relax'N Spa Massage
    Relax'N Spa Massage
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    Happy Feet Spa

    Happy Feet Spa

    4.6
    (51 reviews)
    1.3 mi

    Not bad for the price. 60mi with free hot stones - 30min body and 30min foot. They started in the…read morefoot and I was at one the station in the open area. Then I moved to a room for the body. Overall I totally needed a massage. I've certainly had better, but this was ok. I wish I didn't have to switch to a room for the body, and I didn't realize I would have to strip down too. So it kind of broke the relaxing part. What I found weird was though I kept my underwear on as I always do, the masseuse push them down my butt further. I think I was at full moon! And most of the time she wasn't even close to my lower back. And normally they would provide coverage, so I was a bit chilly. Fortunately I'm not one to be shy, I was just curious as to what was going on. So!!!! If there is ever a next time...I'll just stick to the foot. I just don't what to break up a session by moving, and maybe question if the full mooning is necessary =P The staff was nice tho, and the facilities clean and well-maintained.

    Happy Feet is a walk-in massage spa, where you can get a foot or body massages. You can also get a…read morecouples massage! My back was feeling sore, so I opted for the 60 minute body massage. You have your own room, so you can disrobe to how much you feel comfortable, and then lie on the massage table. My massage therapist quickly switched to a lighter touch when i asked, and she did a very thorough job of working mostly on my back. She also massaged my legs, neck, should and feet. I could feel the soreness start to melt away. It's amazing how quickly one hour passes by when you're being pampered. She was very friendly and checked in on me occasionally to make sure everything was fine with the massage. I've included the price list, which I think is reasonable, especially since I plan on coming here every so often. Try to bring cash and bring extra for trip monies. And remember, you're 100% worth it!

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    Clean, New, and Designed for Your Comfort
    Clean, New, and Designed for Your Comfort
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    Rain Thai Massage

    Rain Thai Massage

    4.8
    (130 reviews)
    0.3 mi
    $$

    I had such a great experience here that I had to leave a review. From the moment I walked in, the…read moreatmosphere was calm, clean, and super welcoming. The staff made check-in easy and I felt relaxed right away. I booked a Thai massage with Kate, and she was absolutely incredible. She really knows what she's doing--perfect balance of deep pressure and stretching, and she paid attention to exactly where I was holding tension. I walked in feeling tight and stressed, and walked out feeling completely refreshed and loose. Kate was also very professional and made sure I was comfortable the entire time. You can tell she genuinely cares about her clients and takes pride in her work. If you're looking for a place that delivers both relaxation and real results, this is it. I'll definitely be coming back and asking for Kate again. Highly recommend!

    I've been needing a massage and after reading all the great reviews I called and was able to…read moreschedule a same day appointment. I usually get a deep tissue massage and didn't know what a Thai massage so had to look it up. The internet indicated you remain fully dressed so I inquired about what clothing to wear, and was told that you actually get undressed. I was greeted upon arrival. After signing the forms they provided a pair of slippers to change into, and led me to a room. I requested the Thai combo massage, which incorporates Thai and deep tissue massage. The masseuse asked what pressure I wanted, and I requested hard pressure. I also mentioned my shoulders were extra tense. At times it felt like the masseuse was building up the pressure because in the beginning I didn't feel the pressure much and then I would feel more pressure. Some of the stretching positions felt a little odd, definitely need some getting used to. At the one hour mark, I extended the session to 90 minutes and mentioned to do more work on my back since my shoulders were still tense. Overall it was a good experience. I did feel some relief but I had hoped she focused more on my shoulders since I did mention that it was tense. I think for my tense shoulders I may need to stick with deep tissue massage since I feel that does tend to loosen up the muscles more. Parking is in the back, the entrance is there as well.

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    Couple massage
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    Rain Thai Massage

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    The Sauna Studio - massage - Updated July 2026

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