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Portland, OR

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2 years ago

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Melissa H.

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2 years ago

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Melissa H.

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5 years ago

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13 years ago

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9 years ago

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7 years ago

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13 years ago

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Melissa H.

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12 years ago

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7 years ago

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12 years ago

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9 years ago

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13 years ago

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10 years ago

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12 years ago

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10 years ago

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12 years ago

This is a super fun, professional yet low key place top learn new tricks and " get your sexy" on!! Try it !! :-)

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13 years ago

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13 years ago

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11 years ago

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10 years ago

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13 years ago

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11 years ago

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10 years ago

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Review Highlights - The Pole Palace

“Melissa's emphasis on safety and strengthening before you try new tricks makes you completely comfortable trying them.”

Mentioned in 7 reviews

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Pole Portland - Pole in the Park - Summer

Pole Portland

3.7(3 reviews)
3.7 mi•Broadway District, Lloyd District, Northeast Portland

Nina is an amazing instructor who continues to keep me challenged and having a great time! I can be…read moresure I am going to get a good workout in her class. I also love how much she takes requests and wants to make sure she is focusing on the tricks and skills that are going to make you feel accomplished and excited to continue your pole journey.

Tried out the newbie's pole class recently. I have zero experience with pole and was pretty nervous…read moregoing in. I arrived 20 minutes early and was given a tour of the gym by the staff. Another person and I taking the class were told they would open the door to the pole studio 10 minutes before, as they only give the code to gym members. The other person and I waited outside for 15 minutes; we were also joined by 2 other people waiting, but no one opened the door for us. We knocked multiple times, and a staff member had to unlock the door for us. We entered the studio during the class, which had already started. Immediately, the instructor by the name of Nina berated us and told us how rude it was that we were 15 minutes late and made the 4 of us do jumping jacks. I was instantly turned off and almost got up and left the class due to the instructor's behavior. The class was not beginner-friendly; she went through demos extremely fast, and the overall unwelcoming vibe from Nina was the worst way to introduce me to pole. Thankfully, this experience did not turn me away completely from pole, but I will be taking my business somewhere that is more welcoming and friendly. I DO NOT reccomend this place for beginners, and I DO NOT reccomend Nina as an instructor.

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Pole Portland - Pole in the Park - Summer

Pole in the Park - Summer

Pole Portland - Pole in the Park - Summer

Pole in the Park - Summer

Pole Portland - Our Power Pole Lab on Tuesdays - taught by Super Laura and free to all Members of Lac or Members to the Pole Studio & LAC

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Our Power Pole Lab on Tuesdays - taught by Super Laura and free to all Members of Lac or Members to the Pole Studio & LAC

Diva Den Studio - CHAMPIONS ROOM at the new Diva Den Studio location in downtown Tigard

Diva Den Studio

4.6(82 reviews)
11.3 mi

In case you don't want to read the long version, here is the gist:…read moreThis place is the best place I have ever worked out. The staff is friendly and helpful to an unusual degree. The instructors are fun and patient with newcomers. The class content is unusually FUN. I have recommended this place to ALL OF MY FRIENDS. It's so worth the time, money, and travel time. It is one of a kind!! --------------------------------------- For those who might like some details, here they are in more words than necessary. Sorry but I am incurably long-winded. I have used many Groupons trying to find somewhere fun to dance and work out and EVERY other time, the staff and clientele were either intimidating. I would either get a closed clique kind of vibe or in one case, distinct feelings of unwelcome because I didn't know their routines, habits, or I unknowingly stood in someone else's usual spot. Diva Den? Oh my freaking god!! I don't think I was made to feel this welcome since my last birthday party! For friggin' serious - I called to figure out how to activate my account and the woman who helped me, Valerie, could not have been more patient, helpful, and pleasant. A few times I went, I wasn't sure which room my class was to be in and every time, the front desk staff on duty gladly showed me to the room the class was in without even a flicker that implied I was an inconvenience, which would have been fairly reasonable given that I was asking them to walk me to class like they were my mother on the first day of kindergarten. The classes?? EVERY instructor I've taken a class from has been kind and patient and helpful AND more importantly, the classes are challenging but ABSOLUTELY SO MUCH FUN. Hashim, the instructor of a class that starts at 5:30am gave me individual help and encouragement despite the early hour and my abysmal ability to keep up with the regulars (who were also willing to help me get into their routines). Rosella is the instructor for "It's a Groove Thang!" and she makes the class SO fun - she's enthusiastic and energetic and her dance moves are less mind-boggling and complicated and more fun than other dance workout classes I've taken. By that, I mean, she gives you choreography that is delightful even if you are not as...coordinated as others (take it from me, as my friends always refer to me "dancing" in quotes). "It's a Groove Thang!" is easily my favorite dance workout class I have EVER taken and I have tried MANY. I took "Center of Gravity" with Jody and since Valerie was at the front desk that day, she kindly tipped Jody off that I was new (Valerie is a GD ANGEL). Jody helped me through all of the movements. I was SO scared before signing up for this class because it involves fabric slings hanging from the ceiling and I worried I'd end up tangling myself up and flopping around helplessly like a flying goober while the rest of the class looked on in perplexity and disdain. I couldn't have been more wrong. Jody helped me with everything before I even had to ask and the others in the class seemed to want me to succeed as much as I wanted to! And the class was DELIGHTFUL. I felt incredible afterward. I don't have a single negative word to say about this place. This review may sound like overenthusiastic hyperbole, but I don't usually gush. I just genuinely believe that this place is a wonderful, WONDERFUL place to go, workout, chat with inexplicably helpful and kind people. It is SO worth your time, money, and even commute! I have recommended it to all of my friends because it is a BLAST and a half and I have thoroughly enjoyed every single visit from beginning to end! It doesn't really have to be said, but to be clear aka redundant: HIGHLY. HIIIIIIIGHLY. RECOMMEND!!

Loved this studio, but unfortunately it's closed now. It's been bought out and is now a traditional…read moredance studio - No pole classes from what I can tell, which is too bad. This was a supportive, judgement-free zone .

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Diva Den Studio
Diva Den Studio - MAIN ROOM at the new Diva Den Studio location in downtown Tigard

MAIN ROOM at the new Diva Den Studio location in downtown Tigard

Diva Den Studio

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The Pole Palace - dancestudio - Updated October 2026

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