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    The Perfect Workout

    5.0 (4 reviews)
    Open 7:00 am - 7:00 pm
    Updated over 3 months ago

    Services - The Perfect Workout

    Personal training

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    Dominic’s Ultimate Pilates Studio

    Dominic’s Ultimate Pilates Studio

    4.4(7 reviews)
    1.9 miMemorial

    The pilates studio has man classes to meet people's various schedules. They also have privates…read more This studio and teachers are perfect and amazing!!! Dominic and the other teacher (can not remember her name) are amazing! The classes are tailored for your needs. I have a few injuries and he makes me feel comfortable, makes sure I have a replacement exercize so I do not reinjure or further injure my injuries. The classes are perfect because he tailors them to your strength and skill level! The studio is clean and prices are fair!

    Dominic's studio is a very basic pilates studio. It's not fancy nor modern but it has all the…read morewonderful pilates equipment such as the reformers, cadillac, chair, and the barrel. The center isn't very busy so there is always plenty of parking. It does get a little crowded when there's a spin class going on at Revolution a few doors down. The first 3 classes are free which is wonderful because that is just the right amount of time for you to get a feel of the studio. Even though there are specific class times on the schedule, you aren't actually all working out at the same time. At first I wasn't sure if it's something I like since most of the time you start and end at the same times as others as a group. But after a few classes, I actually prefer it this way. A run through of how the session at DU Pilates work. 1. Come in and Dominic will likely direct you to a reformer of his choice. 2. He will talk with you over any concerns that you have for the day. My knee was actually bothering me last time so he scaled the workout to not put pressure on my knee. 3. He'll instruct you through the moves. If you are brand new to Pilates, he will spend more time with you. If you are more seasoned, he work with someone else while keeping an eye on your form. He will correct from across the room. 4. Once you are done, you are done since it's not timed with a class setting. There are sometimes 3-4 other people in the studio when I am there and everyone is working out at different pace and different levels. I actually like it because you go at your own pace and ability. A more advanced person wouldn't have to do the same as a less advanced and vice versa. My first two sessions, I was doing a lighter workout and by my 3rd he added more moves. I have done Pilates in the past so I feel like he is advancing me quicker. As first I was concern with the multiple different people but Dominic is very good at multitasking and helping each client. Now that I am done with my first 3 I plan to purchase a package. I can already feel the benefits of Pilates again.

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    Dominic’s Ultimate Pilates Studio
    Dominic’s Ultimate Pilates Studio
    Dominic’s Ultimate Pilates Studio

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    CrossFit Illuminati - Holiday party

    CrossFit Illuminati

    4.9(36 reviews)
    2.3 miWestchase

    Amazing. HIGHLY recommend…read more CrossFit Illuminati is perfect for anyone who wants to start being active, or challenge themselves to different lengths. In other words, whether you're a beginner or you're super fit, I think it's a fantastic place to come to. I've been a competitive swimmer for about 12 years and just began triathlon. Definitely not a land person, but I'm all about challenging myself and trying something new. I used to hear from a lot of people that CrossFit wasn't good for you because people don't really care about form, so it leads to injury. It's definitely not the case here, you have coaches here who watch over you and make sure you're doing exercises properly before adding weights or furthering your progression. I've learned a lot! I was worried about coming in and being completely lost, but I had been in contact with Jason beforehand and I wasn't lost one bit in the two free sessions I came in. Right away, he was there to guide me. Jason was very patient and super encouraging! I absolutely love the atmosphere in here. There is a team sense, you just have to be willing to speak up and talk to people here. They're all super kind and supportive. I'm just sad cause I have to leave for college now, but I will FOR SURE be back here on my extended breaks!

    I had one of my best seasons doing CrossFit at this location. The coaches really care about your…read moreimproving and developing new skills. If you are a beginner, they adjust the exercises for you and challenge you every day so that you can have better performance. I really liked this place I stopped going because I moved to another city, otherwise I would continue training there without a doubt. Thank you to all the Crossfit illuminati team

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    CrossFit Illuminati
    CrossFit Illuminati
    CrossFit Illuminati

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    F45 Training Memorial Houston

    F45 Training Memorial Houston

    3.4(5 reviews)
    2.1 miMemorial

    Great instructors and great energy - highly recommend Natalia for a class…read more Very busy so downside is there isn't always a lot of room

    *Update* I still love it here! After 2 months, I have…read moredefinitely seen a difference in my body and strength. I am definitely stronger and can push myself further during the class. I still love how every class is different so I never get bored and I still get surprised with new workout moves that challenges everyone. The trainers are amazing and push me to finish my sets, and to use heavier weights to challenge me. When I am at F45, you definitely feel the team training aspect, and at this location everyone is like a huge family. We train together, test our limits together, and support each other through the hard stations. *Previous Review* From the moment I signed up for a membership to attending classes, everyone was so welcoming and encouraging! I was really nervous attending classes because I am super out of shape, and have not worked out in years. I have to say, the classes are definitely challenging! However, for every work out the trainers also demonstrate a modification, which is greatly appreciated. This location is pretty clean and provides towels. I like that they also have a water fountain inside, and 2 restrooms. The app to sign up for classes is easy to use, and explains what kind of class it will be. I like that you can still cancel/change your booking for the classes the day of (unless of course the class is full or already started). F45 is definitely more laid back, if you run a few minutes late to class, you are welcomed to join in (if you did book for the class) The trainers and other members at this location are soooo down to earth and motivating! I never feel judged for struggling with the movements or not being able to finish my entire set. My first class was athletica, and I literally died in 15 minutes. Halfway through the class I went to go puke and again after class. The trainer that day encouraged me at the end of class saying "everyone has to start somewhere" while giving me a high five. Today I just finished another class and I actually was able to participate the entire time! I'm so excited to continue and hope to see results over time.

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    F45 Training Memorial Houston
    F45 Training Memorial Houston
    F45 Training Memorial Houston

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    Memorial City/Club - Shower stalls

    Memorial City/Club

    4.5(6 reviews)
    2.7 miMemorial

    Top-notch facilities and a great atmosphere!!…read more I've had a wonderful experience at Memorial City/Club. The facilities are well maintained, clean, and equipped with everything needed for a comfortable visit. Whether for fitness, recreation, or social time, the space feels thoughtfully designed. The staff is professional, friendly, and always helpful. The overall environment is welcoming and well organized, making it easy to relax and enjoy your time there. Overall, Memorial City/Club delivers quality service and a great experience. I would highly recommend it and look forward to visiting again.

    Not to be confused with Memorial City Cub, which is actually a bear. Legit…read more It's a pretty elite Gym which only serves people that work in the area, and it's kinda fancy but also kind of expensive which I suppose makes sense, because if the earnings of the people that work around here are anything to go by, then this is expected to cost a lot. But it does seem a bit elitist, and also I think the fact that it opens at 5:30 can be a bit of a problem, because if you work here at Memorial City and you start at 8, that might be okay as long as you only want a quick workout, but if you work somewhere else in Houston and you start even as late as 9 then good luck getting done with a 2-hour workout and getting to work in time.

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    Memorial City/Club - Kinda worth working in these buildings to get access to this place.

    Kinda worth working in these buildings to get access to this place.

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    The Perfect Workout - gyms - Updated May 2026

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