The Perfect Workout

(36 reviews)

2.2 mi

Certified professionals

Free consultations

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

I love what I do and love helping others be their version of strong.

Gym

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Isley Personal Fitness

(42 reviews)

2.2 mi

Extremely thankful for Scott. As a former college athlete, I…read morehad lost my way and my routine to get back on track just wasn't working. At 31, Scott completely transformed my foundation and provided me fitness education that I didn't learn during my D1 sports experience. From February to August, I lost a much needed 20 lbs from 211 to 191 at a healthy pace. He also helped me re-stabilize my lower back after a history of disc issues, while gaining strength, and significantly helping improve my mobility and balance. Scott was very cognizant of what my restraints were, and was empathetic with what the demands of my job were during a very challenging period in my professional career. He built a plan for me, both inside & outside of the gym, understood what my goals were and how to achieve them at a healthy pace. This led to significant improvements and ultimately help me re establish a foundation with a system that just flat out works. Thank you Scott!

I can't say enough about Scott Isley as a trainer. I first found him when I was looking for someone…read moreto help my son prepare for Navy physical training. Scott not only helped him gain muscle and lose weight, but also inspired him with a positive, practical approach to nutrition and training. As a former college athlete--and coach--I was impressed enough to start working with Scott myself. Even after years of old injuries, Scott has helped me regain flexibility, improve blood flow, and strengthen areas I thought I'd lost forever. His focus on stretching, joint mobility, and opening up the hips has been life-changing. What sets Scott apart is his positivity. He's encouraging without ever letting you slack, making sure you're doing things the right way--both in the gym and on your own. Even after moving from Encinitas to North Park, I still see him twice a week and follow his daily workouts, because I simply can't imagine training with anyone else. Scott is knowledgeable, motivating, and genuinely invested in his clients' progress. If you're serious about making real changes--whether you're an athlete, preparing for military fitness, or just looking to feel stronger and healthier--Scott is the trainer you want in your corner.

Jenn G.,31 Lawyer -- See Review!

Lara V., 41 Client

Kim C. -- See Review!

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True Balance Fitness

Women-owned & operated

Working with Andrea has been one of the best investments I've made in my health. She has helped me…read morestay accountable to my strength training in a way that's both motivating and sustainable. Rather than expecting perfection, she focuses on small, realistic changes to my nutrition that have naturally led to better daily decisions and long-term habits. What truly sets her apart is how she shows up every single session. She meets me with compassion and flexibility on the days when life is heavy and I genuinely need to adjust. But she also knows me well enough to recognize when I'm simply making excuses--and that's when she challenges me to push through. That balance of empathy and accountability has made all the difference. I leave every session feeling stronger, more confident, and supported. If you're looking for a trainer who truly cares about your progress and knows exactly when to encourage you and when to push you, I can't recommend Andrea enough.

I've been working out with Andrea twice a week for the past eight months, and I can't recommend her…read morehighly enough! I came to her after doing a short stint in CrossFit, where I was struggling with hip pain and unable to keep up with the high volume of squats. My goal was to focus on strength training and building muscle. From day one, Andrea really listened and tailored our sessions to focus on building strength and muscle without aggravating my hip. Andrea is incredibly attentive to form, always making sure I'm moving safely and effectively which is a huge priority for me. I continue to progress in building up my strength and I feel stronger and more confident in my body than I have in years--I've lost body fat, gained muscle, and feel like I'm truly training with intention now. Andrea helped me with nutritional guidance, including dialing in my macros to make sure I'm fueling properly to support muscle growth. She also gives me home workouts so I can stay consistent and keep progressing even on days we're not training together. Andrea balances listening to what I want while also pushing me just the right amount. She is knowledgeable, encouraging, and genuinely invested in her clients' success. I'm so glad I found her!

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San Diego Premier Training

(52 reviews)

0.9 mi

I was introduced to this gym by a friend, and I'm so glad I gave it a try. As a runner and an aging…read morewoman, maintaining my muscle and bone strength is a priority, and the classes here have helped me do exactly that. Since joining, I've noticed increased strength and more muscle definition, especially in the areas that support my balance and running. The instructors are knowledgeable, patient, and always take the time to demonstrate each exercise and make sure your form is correct, which I really appreciate. Mike, the owner, is incredibly welcoming, and the overall atmosphere is supportive and encouraging. There's no intimidation here--just a great community focused on helping everyone reach their goals. Thank you, SDPT, for everything you do. I'm excited to continue this fitness journey with you!

SDPT runs a wonderful program tailored to my unique needs and existing conditions. 2 months in and…read moreI am noticing balance strength and flexibility I thought were unattainable at my age (69)! I highly recommend!

Deka Challenge!!!

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The Fit Mill

(150 reviews)

3.7 mi

Do I love this workout!? Of course I do. Always changing, innovative and thoughtful. But what I…read morereally love is supporting a local, woman- owned business. Shanae has poured her heart and soul into this business and it shows- just by the people that come and the feeling of community you have when you're in there and on top of that, right now, she is running an amazing summer special for anyone who's looking at your budget (as we all do ) She's offering great deals!

I've been a regular at The Fit Mill for nine years…read more The workouts are a great mix of cardio, weight lifting, and core exercises - adaptable for any fitness level. The workouts are always different and move so quickly that you don't realize that you're almost done. The music is good, the people are welcoming, the gym is clean, and the atmosphere is so fun. The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone who steps through the doors of her business, whether it's your first time or your 1200th time. There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support. The Fit Mill is more than just a group HIIT workout. It's a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

Our Gravity Training System (GTS) is like a Pilates reformer on steroids! This versatile system is optimized for building strength.

Now open outdoors, join us!

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Now open for outdoor classes, join us!

Christine Burke Fitness

(30 reviews)

0.9 mi

Absolutely amazing woman. She knew exactly how to help me reach my goals and instruct me how to…read moreproperly engage my muscles during each workout. So stoked to be on this journey with her!!!! And to top all of this off she is a neurodivergent friendly trainer! So if you are ND she is your gal! 10/10 would recommend Oh and if you're not in north county SD she has options for zoom or meeting at her wonderful facility in Carlsbad.

Christine is upbeat, positive, and has a great sense of humor which are sought after qualities in a…read moretrainer. Better still, she listens well and adjusts workouts based on feedback.

Equinox La Costa

I've been going to gyms for roughly 68 years (when I was 8 years old I would go with my dad to the…read moreLA, downtown YMCA). Over the years, I've been to numerous gyms. This one is by far the best. It's well maintained and VERY clean; both out on the floor and in the locker room. The other members are well educated, friendly, and courteous when lifting weights/doing cardio's. Rarely do you hear grunts, groans and dropping weights. The front counter staff are friendly; both coming and going. The trainers are professional and know what they're doing. I like this facility. How often do I go; 7/7 (except for Thanksgiving and Christmas)

I've been an Equinox member since 2018 and felt it was a a wonderful community until Equinox made a…read morehuge mistake letting their best cycling instructor Zach go. His cycling classes were a major reason I stayed: he didn't just lead spin--he coached cycling, using watts, cadence, training zones and VO max efforts to create challenging, purposeful workouts while making members feel supported and part of a community. He also held himself accountable by doing the workouts alongside us, inspiring everyone with his own training, dedication, and competition experience. Many members considered him a friend because he genuinely cared about and helped build a community around his classes. It's unfortunate that management could let the voices of a few have such a significant impact on the community and an instructor who positively affected so many others. The replacement classes have made the difference clear--it feels more like aerobics on a bike than serious cycling training. Equinox has lost an exceptional instructor and may lose members who trained around his classes. I sincerely hope management brings Zach back. For now, I can no longer recommend La Costa as a place that genuinely cares about its community.

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Elevate Training - Carlsbad

4.8

(35 reviews)

2.5 mi

I absolutely love Elevate! The coaches are so kind, encouraging, and intentional. The class goes by…read moreso quick because they are so good at picking moves that build on one another, choosing fun playlists, and coaching so that your form is on point. I walk away shaking (which is a good thing!), and feeling great about how I worked so many muscles in a deep, effective way. I've seen the change in my body and am super thankful that the low-impact doesn't HURT my joints and post-collegiate volleyball wear and tear!

I love coming here. I'm always greeted like I'm a family member and this workout is insanely…read morechallenging but rewarding! I shake and feel the burn every time!

With our awesome instructors: Emily and Katie

Got this guy to sign up for 12-classes a month. He loves it now.

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Megaformer machine in the Carlsbad Elevate Studio

FLxR Fitness

(25 reviews)

2.4 mi

I came to FLxR just to try it out and just loved the coaches, environment, people, and workouts. I…read moreget special attention from coaches when needed. The other members cheat you on and make you feel like you can accomplish CrossFit. There is a great variety of coaches for weight lifting, CrossFit, nutrition and range of motion. They are very supportive and motivating. I'll never go anywhere else.

This is truly a special, special place that has changed my life for the better…read more I've been part of this fitness community for nearly 2 years now - I tried it on a Groupon whim, and it's become such an integral part of my wellness that I can't imagine ever going back to one of the soulless chain gyms. The amount of support that I receive from coaches and fellow athletes alike is something I wouldn't have believed existed, or known that I needed, until I experienced it firsthand. Instead of standing in line for equipment, we share and make sure everyone is taken care of. Instead of awkward silence in common areas, there is laughter and camaraderie. Instead of putting in my hour of exercise and clocking out for the day, there is constant motivation and support to better my health through nutrition challenges & resources. Everyone is cheered and celebrated equally - from the chubby girl in her first class doing the most scaled versions imaginable (that was me!) to the mutant superstar doing 48" box jumps and handstand push-ups like they're nothing (still not me, but maybe someday?). People in all walks of life and in all stages of fitness are welcomed into the fold. This community support is the foundation on which all of my accomplishments and improvements have been built. I can't say enough great things about the owners and coaches. This special place is clearly a product of their passion for helping people be their best selves. The class sizes are never too large for the coach to give everyone personal attention and instruction on the technical movements. Even with someone as uncoordinated as myself who needs things explained to them every time like it's my first time, they're patient and generous with their attention and help. With their help, I've done so many things I'd never imagined myself doing (HSPU and rope climbs? Ahhh!). In FLxR's walls, I have celebrated many many firsts and PRs. I feel stronger and more confident in my body's abilities than I've ever felt in my life. I've gone from dreading WOD every day to wanting, or rather NEEDING it (it's better than therapy). I'm no longer obese, no longer pre-diabetic, am completely anti-depressant free and thriving... I can't wait to see where I am in another year! I highly recommend FLxR to anyone looking to become a better, healthier version of you. Whether you're just starting down that road and looking for a judgment-free zone to start in, or you're already bad-ass and looking to improve your next open scores to the top 1%... or anywhere in between, I think there is no better place to do it. ~ ~ ~ ~ ~ ~~~~~~~~~ My original Review, from 2017: I drank the kool aid. I joined the cult. I fell in love with cross fit. Today is the last day of my one-month groupon and I am signing on to be a regular member. The first week was scary and intimidating. I came in overweight, NOT in shape, and terrified of all the scary looking equipment and giant weights. But the awesome coaches and friendly classmates helped me through it. No one ever made me feel silly for having to use the training bar with no weights on it while the gal next to me is lifting a bar bigger than she is. And i didn't receive an ounce less of encouragement. Every workout i survived felt like an accomplishment, boosting my self-esteem and desire to come back. The second week was hard and reluctant. I was tired and sore. There were days I took the 'just get yourself here' very literally and told myself I'd just show up and half-ass it - but of course the motivation in the air is so infectious, it's impossible to not give it your all once you're there. By the third week, it had become a staple in my day. There are days when I'm excited and can't wait for the class, and there are other days I come in tired/stressed/sore/depressed/hungover dragging myself in and whining through the warmup, but every time I leave at the end of the class i feel like a rockstar and have no pain, am full of energy, and with a big smile on my face. And the times when a trainer notices my progress and comments on it, it sends my mood soaring even higher. In the month I've been coming (5 days a week), I've lost 13lbs and one pants size. my body feels firmer. i can see muscle definition peeking out from under the receding fat. but forget all of that (yeah that's the reason i initially signed up, but now it's only a happy side effect) now i'm more excited that I'm finally off the training bar and onto the big girl bar and adding weights to it. That i'm able to finish the workouts. That i'm already down-scaling considerably less than I was a month ago. These accomplishments make me feel better about myself. I feel stronger and more powerful... I feel confident and motivated. I feel happier and healthier. I feel good. All of these factors together have contributed to me making more progress than I'd imagined was possible in only one month.

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Pvolve Carlsbad

4.7

(9 reviews)

2.7 mi

I came to the Pvolve location after enjoying the online platform for a bit. WOW. They do an…read moreincredible job bringing the experience to life. First of all, that space is gorgeous. Light, bright, and stunning. And spotless. The whole studio team - owner, front of the house, instructors - are warm, welcoming, and fun. The overall vibe of the space is also great. Members seem to know and like one another, and were very welcoming in in my first few weeks as I was checking it out. In terms of the workout, it's different... in a very good way. Think functional strength training meets mobility meets longevity-focused exercise. Some of the moves are different than anything I've done in a workout before, but after getting through the novelty, I started to realize how smart they are. There is a method to the madness. The classes are so good, thanks both to the methodology and the skillset of the instructors. I ended up joining the studio with an unlimited membership, and I'm so glad I did. It comes with the online membership, which is great for quick workouts on the days I can't make it in for a full 50 minute experience.

Been a member for 30 days…read more Best month of my life. I saw the PVOLVE sign go up last summer (2023) and was curious about what it was and what PVOLVE stood for (Personal Evolution - by the way). Before it even opened I looked it up, read about the methodology (https://www.pvolve.com/pages/method) and history, even called Kristin (owner of Carlsbad location). I was so intrigued. I'm over 50, not an athlete and haven't really had any fitness goals up to this point. BUT now with my kiddos being old enough to take care of themselves (well, kind of, you know boys!) I thought this was THE chance I had to start taking care of myself and become part of a community that feels the same. I've been consistently going to Pvolve for a month now. I hate gyms, don't like jumpy-jumpy high-impact workouts and was uncomfortable at some of the other Carlsbad studios. So I gave this a try The emphasis at Pvolve is on low-impact movement. It's called functional fitness. It focuses on intentional moves using unique equipment (they provide) and a ton of balance (you learn this). It's actually HARDER to do leg lifts or arm weights in slooow motion. You focus your moves. It's really cool. It's so fun to watch yourself get stronger and your balance get keener. One of the largest reasons I chose Pvolve was that the founder, Rachel Katzman (who has Scoliosis - as do I) created a fitness program along with doctors, physical therapists and other health professionals (Clinical Advisory Board) that addresses strength and mobility. This fitness model is PERFECT for all women, especially for us in our menopausal stages! I'm gaining muscle strength, mobility and balance on a weekly basis. The workouts are tough, but I feel so good afterwards! I can really feel the difference. They offer a free class, so you can try it out. It's worth it! The studio is full of wonderful people and it's super clean - they even sanitize their equipment after each use. There's a locker room, lockers, a vanity bar with wonderful products to use and 2 clean bathrooms. Lastly - there is a filtered water bottle filler - I literally come with an EMPTY container so I can fill it there. It's the BEST water! lol

First to show up! My pick

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Merch!

Legoland Water Park

3.6

(290 reviews)

3.1 mi

The best part of going to Legoland Water Park with kids is to have your husband be in charge of the…read morekids.....the whole day....and you just chill there and sip your drink. We have been coming to this water park the whole summer and it has been an amazing experience. If you come early, there are plenty of umbrellas and chairs to choose from. The water is usually warm and we usually battle with our kids cause they never want to go home. Our favorite part is the wave pool where you get to enjoy and relax on a wavy pool while laughing at your kids getting slapped by the wave near the shore. They're the ones who like being tossed around by the wave. We also like the water pad where the water squirts or creates multiple water arcs, and kids just run around and get wet. This is the place where parents can just sit or lay under umbrellas while watching their kids. We rented a cabana once when we had family guests from Texas. There was a breastfeeding baby so we thought, a cabana would be great, and it was. the server took us to our cabana and explained everything. You really do not need to go anywhere to get food. You just text your server what you want and the server will get the food for you. We also got two free Legoland towels and a huge Legoland bag. We'll be going back as soon as it opens again for the next summer. Totally worth it.

Son son had big plans to go to both the theme park and water park in the same day. Once he set a…read moreplan months out, it was set. Despite by the time we're on the trip in April, it was going to be a cold - 60-70s and maybe rainy day. Tried to convince him otherwise but he made up his mind months ago, haha. Well it turned out that the son came out on our day but it was still cold, mid-60's. Unfortunately Chime park side was closed. Forgot when I sold this park initially to him that LEGOLAND is geared towards the younger age. As is the water park, the slides and rides are on the smaller kid age. So it should be perfect for son sons age of 5, but he has been to larger water parks and rode the big thrilling rides. So he had fun there, but he said it's bay ride slides haha. Then add on to that the wind chills and temperature. Our waterpark adventure ended pretty quickly. We did however make the rest of the day in the theme park end. By the way to go to the water park you need to also have tickets for the theme park as it's inside the theme park.

25th Anniversary cake

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Jet Ski Rentals

4.0

(4 reviews)

9.1 mi

This "business " doesn't have a website and when you call the number provided your calls get…read moreforwarded, no pricing on any page

The staff was great. Pricing was great. And not a ton of paperwork. I'll definitely go back and…read morerent again soon

Electricity available , jet ski rentals location is the best

Lake Elsinore jet ski rentals

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Paddle boarding was fun also! not difficult at all , we also rented jet ski. It was fun also, I was a little scared,

South Carlsbad State Beach

4.2

(385 reviews)

3.0 mi

Camping at Carlsbad State Beach is unmatched…read more This campsite offers the best of both worlds: city life + beach life. It sits right on the ocean bluff with two sides, bluff-side (oceanfront) and streetside. Obviously bluff-side is preferred, but staying on the streetside is still a treat. A few things I love about this camping experience: - They allow all forms of camping. Tent, RV, van, etc. - The site has clean bathrooms and warm showers. Just be sure to purchase tokens at the front for the shower. - Dog friendly! You can bring your pet along but they must be on leash and aren't allowed on the beach. - Carlsbad has the most captivating sunsets, and if you're lucky, you'll even see a few dolphins. Truly the most memorable 32nd birthday activity with all my favorite people.

Carlsbad is a beautiful city with a lot of nice restaurants and little shops so I opted to try the…read morebeach here today rather than Oceanside where I usually go. I lucked out and found a super close parking spot in the neighborhood across the street. The beach itself was VERY short compared to sand length at other beaches so people were almost on top of each other. There was a pretty intense drop off about half way down the sand so it limited space for people to put down their stuff and lay out. I'm not sure how normal it is at this spot but there was a TON of rocks. It was way too much to be able to enter the water without having them beating your feet and ankles. My friend was bleeding after trying to check out the water. The surf was also a little intense that day so I'm wondering if that had any effect on the rock situation? This was a very clean beach with restrooms at the bottom of the ramp from the street so it did have that going for it but we decided to leave and head for a beach where we could safely go into the water that day. I'll have to come back another time to get a better idea.

Carlsbad SP Premium site.

ROTTEN FENCE

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Sugar Sweet Farm

(118 reviews)

3.7 mi

Our son Cruz has been going to Sugar Sweet Farm since he was 6 years old. Last summer, as he was…read moreapproaching 12, we thought it would probably be his final camp season. We were wrong. He signed up again this year, and when we picked him up today, he couldn't stop talking about all the fun he had--just like he did when he was 6. Seeing that kind of excitement after all these years truly melted our hearts. Now, Cruz is already looking forward to becoming a counselor one day. Elizabeth, Farmer Bubba, and the entire team are simply the best. You've created a place where kids make memories that last a lifetime. Parents, if you're looking for an incredible summer camp experience, Sugar Sweet Farm is the place to be. Thank you for all the memories.

I brought my 16month old nephew to here. We had so much fun and had an amazing day here…read more Sign up and sign the prior visit. Lots of animals and activities for kids. Turtle, chicken, snakes, lizards , dogs, bunny, horses, rabbits.. etc For activities; play grounds, face painting, art class, play room I would definitely bring him here again.

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Agua Hedionda Lagoon Foundation

Locally owned & operated

We come to this area so often, I can't believe this is our first visit!…read more This place is magical My littles loved visiting here so much They did not want to leave They loved feeding the animals (tortoises, chickens, and pigs); So much outside space to explore; They loved seeing the hawks and falcon; Can't forget they got to touch the snake and lizard ...Best Day Ever Logistic Notes: Free Parking and Admission Indoor bathrooms and hand sanitizer at all animal areas; Lots of park benches to have snacks and lunch; Inside play areas and gift shop

Soo cool! Such a surprise. You think it's a small community center, but it's packed with…read moreactivities, light snacks, coffee, a stage, play rooms, books, toys, and best of all - animals! There's a pig that gets walked by a staff member intermittently, turtles you can get up and personal with, chickens, owls, hawks, falcons, snakes, starfish, etc. This is a great venue to take your kids. They have activities such as story time, and they also have an area where you can learn about the natives. There's areas to hike around the beautiful lagoon. You can be a member or take a look for the day for about $15 which is very reasonable. I believe it's worth it. They really maximized the space. It's a wonderful place!

Inside

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Monroe Street Pool

4.1

(11 reviews)

5.6 mi

Clean, not busy if you pay attention to when diving and other activities are scheduled. I've…read morealways had my own lap lane. Good price. Great neighborhood pool!

Been swimming here a month now, a couple of times a week. When I get there at noon, I sometimes…read morehave to share a lane for about half my workout. They have monthly and multi-monthly passes, I got four months for $60. They also have swimming lessons, including the one I tried, "drop-ins" on Monday and Wednesday nights, where I got one-on-one instruction on improving my technique. I'm giving them a five-star because it's actually got me back to working out on a regular basis.

Pricing - drop in cost is $4 a day

Pool!

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Ahria D.

0

3

0

8 years ago

I love The Perfect Workout, and here's why: the staff, the environment, and the results! I have been going on a weekly basis for about 4 months. Almost immediately after signing up on line and scheduling my first workout I received a call from my new trainer Mitzy. She was so friendly and welcoming! I told her what my goals were and she was eager to help me reach them. When I arrived at the studio I was greeted by several staff members, all of whom are super-friendly. The gym is so different from other gyms - no mirrors, no TVs, no music. Nothing to distract me from focusing on why I was there. And I never have to go it alone because every workout is with a trainer. Mine has been wonderful! Mitzy keeps track of my workouts, sets up the machines for me and applies just the right amount of weights. She pays meticulous attention to my form and knows how to push me to my physical weight limits without overdoing it. I have special considerations for my back, and she has worked carefully with me to make sure no exercises cause any discomfort or harm. My results have been surprising for only going once a week (instead of the suggested twice weekly). I really wanted to develop increased strength for the health of my bones. And my strength has definitely increased - the steady increase in weights on the machines each week is my proof! read more

Susan M.

0

2

0

8 years ago

I don't love to lift weights but I love to feel fit and as a 50+ female I know the importance of weight bearing exercises for my bones, etc. The Perfect Workout really is perfect for me. I have been going for about 3 months and I feel stronger and love the routine I have there. The Carlsbad location is easy to get to and convenient. The personal trainers are upbeat and knowledgeable. I have been training with Mitzi and she is great! She quickly sets up the machine to my specs and weight before I get into that exercise, and she encourages me all through the reps, making sure I have proper alignment and technique throughout each rep. 20ish minutes and my whole body feels worked out! I wanted to update this review because I've been training at the Carlsbad Perfect Workout for 8 months now. My original goals were to feel stronger and to not get injured. I've had joint issues so I'm protective of my health and I don't do risky activities, in fact, I had stopped snow skiing many years ago for fear of injury because I just didn't feel strong enough. This month I went snow skiing! I felt a little nervous, but I felt strong and on the slopes and really enjoyed doing something I thought I'd never be able to do again!! THANKS MITZI and THE PERFECT WORKOUT! read more

Karen W.

25

31

2

9 years ago

I've been working out with "Perfect" for several years and have never been more fit and strong than I am now. Perfect Workout is a great fit for the busy person. It only takes 20 minutes and the trainers are ALWAYS on schedule. They customize your session to you and only you. No one size fits all stuff. They also mix it up so you don't get bored. All the trainers are wonderful and give helpful information for an overall healthy lifestyle. It's not just muscles ya know. My sessions are on the calendar so I'm not tempted to skip like I would do if I went to the gym on my own. The trainers hold me accountable but in a fun way. I lost 50 lbs. working with these wonderful people. Yep. You read that correctly. Fifty pounds. Was it only the workouts? No of course not but it sure did help. I'm 59 years old and I proudly wear sleeveless shirts because my arms are firm. I can wear shorts because my legs are toned. Thank you Perfect Workout. read more

Patti R.

0

5

0

29 days ago

Love Allie I've had an outstanding experience with this program. The 20 minute sessions twice a week fit perfectly into my busy schedule yet have made a difference in my strength and fitness. What I appreciate most is how responsive my trainer is to my individual goals. Every workout is tailored to where I am physically while still encouraging me to push beyond what I think I can do. There is a great balance between listening to my body and challenging me to keep improving. My goal has been to build muscle and I've seen steady progress and consistent motivation. The sessions are efficient, encouraging and never wasted. If you're looking for a trainer who truly cares about your success, adapts to your needs and inspires you to become stronger I highly recommend Ally. read more

June F.

0

1

0

1 year ago

I go to the one in Katy, TX . My trainer is Amy Mckay, she is beyond awesome! I am so much stronger. I am 75 and have osteopenia so it is very important that I stay strong and Amy has encouraged me, each machine is set to make sure that I get the best workout for each muscle group. Each visit she ensures that the weight is set just right and increases it as I get stronger. I look forward to going each week. Amy is a sweet caring person, the best trainer I have ever had for sure!!! June F read more

Rachel T.

0

1

0

1 year ago

I've been going to strength training sessions in total about 4 years or so--a few years pre-COVID and a few years more recently. I very much like the philosophy and the efficiency of the strength training. If you plan to sign up, know that it requires discipline and should not be the only thing that you do--but should be part of a greater workout strategy. Also, highly recommend trying a few trainers and seeing which one most aligns with your tastes. read more

Crysti R.

0

1

0

1 year ago

I have been training at the Perfect Workout for 4+ years. The method allows me to get in and get out and still build muscle. I really needed this particular combination because of a busy lifestyle and needing to gain muscle mass before the inevitable decline due to aging. I received a cancer diagnosis 2.5 years ago, and I'm still able to do my workouts and maintain my muscle mass which is so critical to surviving cancer. I highly recommend. read more

Leora M.

0

1

0

9 years ago

This is by far the best workout I have ever done! Sure you build up muscle strength and see positive changes in your body shape, but one of the surprising things I noticed was the improvement in my balance without even specifically working on balance! All the trainers at this studio are great but I would like to give Michelle a special mention. Her encouragement just makes you want to work even harder! Try it once and you'll be hooked! read more

Cherie C.

0

2

0

1 year ago

I have been working out with Michelle, personal trainer with The Perfect Workout for several years. She is the BEST! These workouts have been wonderful in helping build extra strength and conditioning in spite of me "growing older!" I love that I can wear comfy clothes, do a 20 minute workout and then head out to lunch with friends, or off to do errands. I highly recommend Michelle and The Perfect Workout! read more

Pamela G.

0

1

0

1 year ago

I love my trainer Allie at the Perfect Workout! I also appreciate the accountability and personalization that I receive there! I really love that I can be done with my workout within 20 minutes and that during that time I will have worked out all the major muscle groups! I also really appreciate that. It is not a crowded gym and there is never more than one other person working out there! Pam G read more

AnnKristine P.

133

20

2

9 years ago

I'm loving The Perfect Workout. I've been going for a almost a year and I am noticeably stronger and leaner. It's funny, because nutrition is obviously a huge part of any health plan, but I have noticed that even without strict adherence to healthy eating, I am still leaner. DJ is an amazing trainer and I look forward to every workout with him! Denise and Michelle are wonderful too! read more

Madeline F.

0

1

0

8 years ago

Yes..., it's as good as it gets! Thoroughly enjoyed the experience, especially working with the trainers. They were all so patient, attentive, and concerned with every movement. Mitzie has guided me through every second, helping to strengthen my back, abdomen, and legs. Though it's a brief, strong workout, it's truly affective and most rewarding. read more

Marcia C.

0

1

0

1 year ago

I highly recommend the Perfect Workout. I feel as strong as I did 30 years ago when I was in my forties. The short but intense workouts with trainers that push you to your personal best is critical in helping me maintain strength and stay physically active in my golden years. read more

Kurt L.

0

2

0

8 years ago

I was as difficult and challenging as it could be when I started this process. I thought I knew everything that was about working out and proper diet. After just three sessions I have learned many things that I would not have known had I not taken this class is from Denise. read more

Gina B.

0

5

0

1 year ago

The workouts are truly perfect. Allie, my coach/trainer provides just the right amount of load but considers my past injuries to personalize the workout so it has the intended impact without causing an issue for me. Also, great feedback on form. G Bishop read more

Jordan P.

268

14

6

9 years ago

I absolutely LOVE my workouts here at The Perfect Workout! They are quick, efficient, safe, and challenging in all the right ways. The trainers here have so much experience & knowledge, I always feel like I'm in good hands- no matter whom I'm training with! read more

Maria S.

0

5

0

8 years ago

I am so glad I tried this workout place. Different than anything I have tried before. Mitzi and Denise are amazing trainers! They keep you motivated and in shape. I just wish they had discount offers for returning customers... read more

Sissy S.

0

3

0

7 years ago

Just wished you would make sure you would keep the trainers. I just got used to Mitzi and heard she gave her 2 weeks notice! Make her stay!...She keeps you going and is tough but great! Make her an offer she can't refuse! read more

Karl P.

0

1

0

1 year ago

I love the Perfect Workout. Michelle is great and keeps the workout fun while providing the strength training I so need. The atmosphere is so supportive and is a quick commitment for such spectacular results! read more

Michelle R.

0

1

0

10 days ago

The Perfect Workout in Carlsbad is an awesome place to work out! Allie is the best personal trainer and I appreciate how she makes sure I am working out to get the most benefit from the machines! read more

See more unrecommended reviews

The Perfect Workout - nutritionists - Updated August 2026

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