Wonderful and insightful experience! As a Registered Dietitian Nutritionist, I spend a lot of time…read moreteaching people how to shop for and prepare healthy foods. Yes, a lot of what I do entails teaching people foods to eat for optimal health, but the actual preparation of the food is a big part of that too. I came to the Zwilling Cooking Studio on behalf of my job, to enhance my cutting skills by taking their "Basic Knife Skills" class. Firstly, the Zwilling Cooking studio is modern and beautiful! There is also plenty of parking. I did not know what I was getting into when I signed up for the course. I didn't even know who Zwilling was before this, so it was a great experience. Upon entering, I was immediately greeted by the instructor (unfortunately, I forget his name) and assigned to a "station". It was a small class, probably 12-13 people. We worked in groups of 3 on kitchen islands that were set up with a cutting board, a variety of knives, and some food to practice with. The kitchen itself is bright, modern, and spacious. In addition, the placement of the stations allowed for easy viewing of the instructor. Spacing between the kitchen islands and group members felt a little tight at times, but nothing extremely uncomfortable. During the course, we discussed the companies history, the different types of knives on the market, appropriate uses for different types of knives, and how to maintain your knives. We also received some hands-on experience with knife techniques. Among my most favorite, I learned how to properly hold a knife, how to skin a tomato as well as an orange, and how to prepare parsley. At the end, we prepped a small bag of veggies that we were able to take home and use. In terms of service, the instructor was amazing! Very patient and communicative. Throughout the class, he walked around and observed our techniques, then provided feedback accordingly. He also provided a lot of professional insight from his time as a chef, that really put things into perspective. After the class, we had a chance to shop in their store and were offered a discount on regular priced merchandise. They have a great selection of items including an impressive clearance section. I ended up purchasing a steak knife and paring knife at a steal. The only thing I would change about this experience is the communication regarding registration. You can easily sign up using their online portal however, once you sign up, you don't hear anything back. It would be nice to know who the instructor is and perhaps some information on what to wear or rules in the kitchen, in advance. A reminder or confirmation a few days prior would be courteous as well. Perhaps they do this and I did not see anything (?). Not a big deal but a helpful suggestion indeed. Overall, it was a good experience. I highly recommend it for anyone seeking to build their culinary skills, whether professionally or personally. Zwilling offers actual cooking classes, which I think would be more ideal for couples, friends, or families wanting an authentic culinary experience. I will return for one of those, but in the interim I highly recommend visiting.

Took a basic knives class with my friend. The instructor was great, super personable and made sure…read moreto give everyone feedback and advice. We started off with a quick lesson about different knives and what they're used for. Then we got to practice on our own. There was enough space and supplies. Everything was clean. I wish we were given more to practice with, especially considering the price ($70 for an hour) but overall it was a good experience and I definitely got more comfortable with knives.

I received a Reiki session today from Karen today it was…read moreamazing. Karen also Certified me to be a Reiki practitioner. I highly recommend Karen for Reiki she is a true blue healer. Karen energy is pure and full of love, joy, peace, compassion. I was feeling completely healed by the end of my session.

Karen helped me get in shape by training me in my home, taking me shopping, and teaching me how to…read moreprepare healthy, affordable meals. She taught me so much about the right kinds of foods to eat for my goals -- definitely NOT a "one-diet-fits-all" approach. She listened to my needs and desires and helped me customize a workout and menu that fits my lifestyle. Thanks to Karen, I'm in better shape then I ever thought I would be! She also used Reiki while helping me stretch out one problem shoulder I had. It was amazing, so I also had a few Reiki treatments from her. Karen has a terrific intuitive knowledge of what an individual person (and body) needs, and her no-nonsense (but compassionate) approach is perfect. So glad I met her and worked with her!

While Erica supports people with all issues regarding health and nutrition, she specializes in…read morehelping people suffering from eating disorders. She is literally saving lives every day, offering nutrition advice, support and a non-judgmental ear. Her warm personality and positive attitude helped my daughter stay in school and turn around what could have been a very serious situation had her anorexia and bulimia remained untreated. If you, a friend or a loved one are suffering from an eating disorder regardless of the level of seriousness, I have two words of advice: 1) seek help immediately, and 2) call Erica if you live in the Westchester, NY area. You will forever be glad you did.

Ilyse is a pro that knows how to get RESULTS…read more I've been to another nutritionist in the past where I didn't lose any weight after 7 informative (but ineffective) sessions. Ilyse on the other hand, is EFFECTIVE because she gives you a plan to follow each session you meet with her. She gave me substitutes for things that I enjoy eating which made it easier to adjust to the plan. Everything she goes over with you is practical and is specifically designed to help reach your goal. I've lost 11 pounds so far in about 9 weeks. She is awesome and she's changed my eating habits for the better!

Ilyse is the best. I have been working with her for the past year. Ilyse adjusted my diet and in a…read morematter of months all of my abnormal blood results were within the normal range. She is fantastic to work with. Highly recommend.

For the first 6 months of the pandemic I was cooking every day but cooking for 5 adults was cutting…read moreinto my work time - so we tried Healthy Nourished Body and I must say-Ilia's cooking service is AMAZING ! She can cater to any allergies and her menu is 14 pages long!!! We got our first delivery of food last night and will be putting in our next order this weekend. Ilia has you buy the glassware to deliver the food in so the service greener than green and sooooooo delicious !!!

Great if you have unlimited funds, or are sick/grossly overweight and you need someone to do all…read morethe work. If you have any really knowledge about food, can cook a few nights a week, and don't like waisting money, avoid. For us, we found it wasn't worth it and really didn't like Ilia as a person. Nickled and dimed you on everything and was somehow never in the wrong. Advertised a 3 dinner a week service as $250, but it was really just $250 for her time, THEN you add in the cost of all the ingredients (and she always bought the most expensive version of everything) +$15 delivery fee (even though she is always right by our house to shop at Mom's), +$8 kitchen use fee, +$30 every other week somehow for new bottle of olive oil, etc. Wound up being $400-$450 each week for what amounted to a few lunches and dinners for the family (3 of us, and our son is 7 and barely ate her food). Couldn't wait to try to charge for an ice pack she thought we lost. If she is ever late or misses a day for whatever reason (parade, weather, you name it), there is never any money back. Also can't fully cook all the diets she claims she can do. Made a lot of mistakes when I needed low fodmap, but somehow we always ate the cost. At the end, won't even bring us back the 4 containers we paid $80 for and said "we can pick it up." Really not the type of person you want to be doing business with.

I have had the pleasure of working with Wendy professionally, she's invested, passionate and runs…read moresome wonderful groups, highly recommended

Wendy is an amazing resource. We went to see her to teach my very fearful son how to swallow pills…read more She is compassionate and created a space for him to be successful. He is now a pill swallower thanks to Wendy!

I had a great experience attending the tummy time class with my then 2-month-old. The physical…read moretherapists were very friendly, knowledgeable, and informative, and they shared excellent tips for my newborn. I would highly recommend this place!

My family highly recommends Wendy Kaplan-Lager and her team! She went above and beyond to find the…read moreright treatment for our child. We can't express enough how grateful we were for her willingness to help, knowledge, and kindness throughout the process. She is extremely caring and passionate. Thank you again!

Dina and her staff are terrific. They have helped me make substantial positive changes to my…read morehealth, functionality and outlook. I recommend the Khader center to anyone considering nutritional counsel, support or advice. When I first went to see Dina, I was lethargic, inflamed and always had an upset stomach. With Dina's guidance, it was straightforward for me to make corrections and get on the path to pain free knees and an overall healthier lifestyle. Dina's expertise is astounding, I found her to be on the cutting edge compared to other nutritionists in the area. Anyone with special medical needs can feel confident under her guidance. The Center's staff are knowledgeable, informed and efficient. The Center stocks quality supplements at very competitive prices (usually less expensive than on line). Dina and her staff offer services in a judgement free zone. An essential component often lacking in the nutrition and wellness fields. The Khader Center's services are worth every penny. Dina helped me let go of some misconceptions about proper diets, so that I eat for enjoyment, vitality while meeting needs for fitness, endurance events and long workdays. Having had food issues all of my life, this last piece is huge.

As a 40-something, I was struggling to keep my weight from fluctuating regardless of eating habits…read moreand exercise. I have been following the blood type diet since November, following a visit at Dina Khader's. The diet has worked tremendously. My weight is not fluctuating, and my belly is flatter than it has been in a long time. I feel great. I was impressed with Dina's office. The office is well staffed, and well stocked with supplements, etc. I have been back to the office multiple times to repurchase items, and have always found many other shoppers in the office as well. On the flip side, the recommended morning shakes are pretty vile. I have yet to find a way to mask the powdery taste. However, I have gone thru two canisters in different flavors because I do believe that the diet itself truly works. Additionally, I do not believe that the office is very helpful in filing insurance claims. These visits are not cheap and the office should understand that the more money I am reimbursed from my insurance carrier, the more likely I will be to return for further visits, testing, services. I would've given a 5 star rating if not for this point alone.