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The Natural Cafe

3.9 (248 reviews)
Open • 11:00 am - 9:00 pm

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THE NATURAL CAFE ATMOSPHERE

What's the vibe?
Casual
Moderate noise
Good for kids
Good for groups

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ALBACORE SALAD
Diana L.

This place is a healthy alternative to dine in or take out. This has vegetarian options that are tasty. You order at the counter and they bring out the food to you. They have some self serve beverages or bottled beverages along with desserts. The salads are filling and with an option to add a protein of choice. There is a ton of indoor and outdoor seating. My go too is the albacore tuna salad as well as the portobello sandwich. Both tasty options that leave you feeling full but not guilty on calories.

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Donna C.

A great find! Order at the counter and staff bring your food out to your table. A popular place we were there on a Friday around 1:30 and there was a steady stream of customers. Everyone was happy with their food. There was plenty of seeing both inside and out. Highly recommend!

This place is so good, but please actually listen to dietary restrictions if you are going to advertise as health food. I'm just slightly frustrated. Twice I've asked for the same thing, side of chicken with no seasoning since I have Chrons disease and pepper (unfortunately) can make my stomach hurt really bad in a flare. It was pretty disappointing to come home and see my chicken seasoned. Please work on this with your employees! It is not like I am asking for a preference, it is a genuine sensitivity and I've basically paid for something I can't eat.

Zsanae K.

Another nice meal at Natcaf. I had the half salad and soup. I ordered the natural salad with the lemon dressing and added veggie bacon bits. The vegan potato & tomato soup was great. My boyfriend had the wild teriyaki salmon. It's always a fresh & filling entree. The large bread that came with the soup & salad was dry. We asked for another piece and it was much better.

Flourless chocolate cake
Lianna M.

This was the only place that was walking distance from where I was getting my car serviced. I arrived when they opened and the cashier was unwelcoming. I ordered the tempeh burger, flourless chocolate cake, and Michelle smoothie. I've ordered the tempeh burger to go in the past so I was confident that it was going to be pretty solid. The garlic mayo that comes on it is pretty tasty. The flourless chocolate cake was decadent and had a good texture to it. I give them three stars because this place seems run down and the employees are not nice. There was maybe one worker that came around to take some empty plates and was pretty friendly. Other than that the employees seem pretty miserable here. It was also a let down this place is considered a cafe has no wifi. The area doesn't have very good cell service so using my hot spot wasn't reliable. I think this place is decent for take out, but not so great service.

Quesadilla and salad
Erika V.

We had a lovely time at Natural Cafe. The staff was very polite and personable and the food was delicious.

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2 months ago

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Natural C.

Thank you Noleena! We hope to see you both again soon!

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4 months ago

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Natural C.

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6 months ago

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Natural C.

Thank you for your review, Linda! We appreciate your kind words!

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10 months ago

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Natural C.

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11 months ago

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Natural C.

Thank you Diana! Both great, healthy yet delicious options!

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2 months ago

Good food, reasonable prices. Not the most beautiful interiors, but well-priced, healthy food. I would go back for lunch or takeout.

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Natural C.

Thank you for your review!

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2 years ago

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Natural C.

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7 months ago

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Natural C.

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4 months ago

Nice food with plenty of good healthy options to pick from and easy to order out. Liked the lemon dressing but order extra if to go

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Natural C.

Thank you for your 5 star review, Kristin!!

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8 months ago

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Natural C.

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6 months ago

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Natural C.

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3 years ago

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Natural C.

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2 years ago

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Natural C.

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1 year ago

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Natural C.

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9 months ago

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Natural C.

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1 year ago

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Natural C.

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9 months ago

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Natural C.

Thank you, Dorcas!

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2 years ago

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Natural C.

Thank you so much, Ingrid!!

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2 years ago

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Natural C.

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4 months ago

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Natural C.

Thank you, Joe! We really appreciate your review and kind words!

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5 months ago

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Natural C.

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2 years ago

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Natural C.

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2 years ago

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Natural C.

Looks amazing! Thank you so much for your review!

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6 months ago

Kids Mac and cheese for $8 is bland and awful. Kids didn't like it. Just boiled pasta with a teaspoon of butter. No cheese.

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Natural C.

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8 months ago

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Natural C.

Thank you for your great review!

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3 years ago

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Natural C.

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4 years ago

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Natural C.

Thanks for the kind words, Janet!

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9 months ago

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Natural C.

Thank you, Vijaya! We look forward to having you again soon!

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5 years ago

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Natural C.

Thank you for visiting Eric! We look forward to seeing you again soon.

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1 year ago

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Natural C.

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2 years ago

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Natural C.

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3 years ago

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Natural C.

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2 years ago

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Natural C.

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2 years ago

I love The Natural's kale salad and their tofu bowl with salad. So good and tasty. Natural, simple and easy!

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Natural C.

Thank you so much for your review Yumi!

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3 years ago

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Natural C.

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2 years ago

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Natural C.

Thank you, Jennifer!!

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1 year ago

Great ambiance, very clean and elegantly decorated. Very good service and above all food is very healthy and great... Thank you

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Natural C.

Hi Arun, thank you for your review! We appreciate you!

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1 year ago

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Natural C.

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9 months ago

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Natural C.

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1 year ago

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Page 1 of 7

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Who owns this establishment?

He can be reached at our business office 805-687-3185. Have a great day!

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We could hear live Blues playing down the street which meant there was life. We had just left the…read moreSanta Barbara Bowl and wanted something to eat after the show ended at 9pm. Not much was open which is how we ended up here. The place was super hot so we decided to order our food to go and there was a super annoying drunk guy ahead of us in line. I felt bad for the 17 yo employee stuck interacting with them. We ordered a sandwich with shrimp in it. L said it was good but the title shouldn't mention shrimp as they were super teeny tiny and basically non existent. I got the gluten free fried rice bowl with chicken spicy. It was not spicy at all, and the chicken was a bit dry, however I could taste the flavor of the chicken and the meal was bland enough that I knew I would be okay. Earlier in the day before the bowl we went to a winery and I had a headache, so this food for me last night worked especially since we picked it up to go and had it at our Air BnB.

Horrible customer service . Walked in no hello no let me help you . Stood there like a donkey…read morewaiting for some one to even acknowledge a customer. The front of house person knew I was there and still no word. The cooks back there looked super lazy and not even a hello. Me and Another customer were just looking at each other. We both walked out- the front of house or customer rep didn't look bothered. Owner : hire someone who has basic customer service skills. It's not that hard or do self check out. We might prefer AI. Horrible wasted time on my break going to a lousy place

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We love Olio e Limone and were happy to learn about Olio Bottega, the casual…read morerestaurant/retail/takeout shop next door. We went once to pick up sandwiches, then dropped in last month for an easy Friday lunch. It's been a valuable addition to our Santa Barbara rotation. We will probably take out more than we dine in, but our sit-down lunch was quite pleasant. The shop is small and charming, and it has a lovely patio with full table service. Our waiter was attentive and helpful. We ordered two glasses of Prà Otto Soave, a nice Italian white. Such a treat to have wine on a patio with a sandwich lunch. I've tried a handful of the sandwiches, and all of them have been great. I'd highly recommend the finocchiona, with fennel salami, fresh pecorino, artichoke cream, and eggplant. The capocollo is good too, with coppa salami, spicy pecorino, arugula, and extra virgin olive oil. My husband's go-to is the caprese, a solid sandwich with cured prosciutto, buffalo mozzarella, fresh tomatoes, basil, and extra virgin olive oil, though it does taste much better with balsamic vinegar, which our waiter was able to provide. On the hot side, I've enjoyed the porchetta, with pork belly roulade, provola, roasted peppers, and lemon dijon. Portions are on the small side, and the focaccia was better on our first visit (I'm guessing it was fresher that day), but overall, I've really liked the sandwiches. If you want Italian sandwiches in Santa Barbara, Olio Bottega is probably the place to get them. I look forward to my next lunch, whether it's at home or on that patio.

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Three Pickles Subs and Sandwiches - Friday lunch special $8.95 - burger only - the smitty special

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4.3(331 reviews)
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I want to give this place five, but it's just not there for me…read more 1. The service, was good. I will say that. I feel like the guy at the register was nice, he wasn't really informative, it was a bit more " you can try this, or you can try that" when someone says it's their first time ask what they like, I always give that opportunity for them to share their opinion by asking what do you like and by saying it's my first time it gives them the opportunity to earn a tip from me not just being entitled for one when I'm ordering my food. The place inside, very old-school deli Field, you can sit at the bar you can sit outside or you can sit inside. It's very very nice. I really like that classic feel a bit which is really cool. My sandwich: my sandwich was I would say maybe a solid 6 1/2 to a seven. It's something that has to be dipped, but you normally aren't going to dip something that has avocado on it. But the dip is what added flavor to the meat, kind of. I really love the bread, the bread is surprisingly soft. When you get a big bite like that and the bread just kind of melts in your mouth that I do have to say it was very impressive. I forget the name of my wife's sandwich, but she absolutely loved it and said it was exactly what she wanted, very, very simple, nothing too complicated and so she was very happy Overall, I've had a lot of sandwiches, I am a major sandwich person and so I am going to be a little bit more critical when it comes to having a menu that has a bunch of items with flavor because that is what's gonna win me over. Would we go back to here yes, would we come back here before trying somewhere else first that's a little bit up in the air. Overall, I definitely still recommend giving this place a try.

Photos
Three Pickles Subs and Sandwiches - The sandwich is in the foil and the pen is a standard Bic pen for comparison.

The sandwich is in the foil and the pen is a standard Bic pen for comparison.

Three Pickles Subs and Sandwiches - Catering pack of sandwiches

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Today's Specials 11.26.25

The Natural Cafe - sandwiches - Updated October 2026

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