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    The Movement Engineer

    5.0 (47 reviews)
    Closed 6:00 am - 5:00 pm

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    Personal training

    Therapeutic massage

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    Last day with Sahand
    Cameron L.

    I came to Sahand this past summer to recover from getting hit by a car. I was experiencing chronic, severe neck and upper back pain. I felt so weak and was giving up on the idea of getting back to my old self. I'm happy to report that I'm not only back to my old self but I feel stronger than before. Sahand truly took the time and effort to build me up mentally and physically. He fixed me and that is something I can never thank him enough for. The entire gym is filled with people who want to see you succeed. I'm sad to leave but it's a blessing to have received the care that I did and be able to leave in the condition I'm in. Thank you Sahand for everything! You are amazing!

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    2 months ago

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    1 year ago

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    2 years ago

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    Sahand R.

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    8 months ago

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    1 year ago

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    9 months ago

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    3 years ago

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    2 years ago

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    1 year ago

    Sahand is a miracle worker! He gets me pain free after only a few visits. Highly recommend.

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    3 years ago

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    2 years ago

    Hugely helped my back pain and mobility both in session and generally in the gym. Extremely clean facility

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    4 years ago

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    Sahand R.

    Thank you so much Kate! It’s a pleasure to work with you!

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    2 years ago

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    7 years ago

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    10 years ago

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    Sahand R.

    Thank you for your hard work in bettering yourself Amir!

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    10 years ago

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    Page 1 of 2

    Ask the Community - The Movement Engineer

    Review Highlights - The Movement Engineer

    I began working with Sahand to address foot pain from my marathon training, and the results were exceptional.

    Mentioned in 43 reviews

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    Del Mar Personal Training - Private Studio with Three Rooms

    Del Mar Personal Training

    4.9(13 reviews)
    5.2 mi

    I am writing this (perfect timing) after a 45 min run, with zero knee pain, and all the running…read morehighs! I found Alex in January of 2015. I had just come from a weekend away in Palm Springs, where I had planned to relax, run, and engage in as much fitness as possible. I headed out for a run on New Years Day; new shoes, new lululemon pants, new Garmin watch, and after about 20 min. my outer knee was in so much pain I had to basically walk the rest of the way home. I was devastated and confused. Not only had I run for about an hour for 2 days in a row prior, I have been an avid runner since High School. Even with icing my knee for about 3 days straight, nothing was helping and I knew I had done something more serious. My history of running - I have run a total of around 4 or 5 half marathons easily, no knee pain since 2012. Completed many 10K's and casual runs on my own at least twice a week for years. It was something that happened so out of the blue, I am just thankful that Alex entered my life when he did. He started out with the basics, which at the time seemed a little out of context. "What other workouts do you do? What has changed in your exercise in the last year". I couldn't really come up with much, other than lots of YOGA. Becoming a certified Yoga teacher and basically doing yoga everyday for the past year only seemed like it was helping my running. Of course. Alex saw this as a red flag right away. With the types of exercises that I was engaging in on a weekly basis, I was only extending ligaments and asking parts of my body (my knee) to over compensate. This then effected my IT band, more weight in my calfs, soreness, you name it. It's a vicious cycle. After about 5 sessions with Alex - he not only identified the root cause of my pain, but trained me to run in a different pattern so I could alleviate the pain, without having to give up what I love. We took everything in phases, added in weights, combined static movements with real time workouts and in no time, I was back. To this day pain or not, I have shifted the way I run bc he has taught to me always look ahead. Alex sees prevention of injury like no one else I have ever met. I am not a very optimistic person when it comes to my body, bc I am very in tune with how it wants operate, or not operate for that matter. I was completely in awe when I made it through my first 30 min. From January 25th, when I tried to run a 5K and made it 5 min, to about mid February, I was running about 25-30 min. and now, I can run over an hour with no knee pain. Alex sees things and connections that no one else I have ever see does. I went to 2 different knee specialists who were runners themselves and left with very little optimism, and zero improvement. Alex has a holistic approach to the body that cannot necessarily be taught. It's in his intuitive nature and he sees the way in which body connects. This knowledge that he has is why he can not only guide people to overcome their injuries, but can advise on how to avoid degenerative tendencies that come with age, overuse, and in my opinion... a passion for your sport. I couldn't be more thankful for his knowledge, expertise and precision when it comes to the human body and protecting it for the rest of the active I life I have. Thanks Alex! :)

    Love this guy! (even though I'm known to tell him throughout our session that I "hate" him)! He…read morenot only knows his stuff, but he safely works you out - somehow managing to get the most out of you! It's the best 30 minutes of my day! I initially went to him for 10 sessions, but I'm completely hooked now! I'm hoping to keep it up for as long as the $$ allows! He's got a great personality, is very professional, yet fun, always on time and very dedicated! I love how he clearly cares about your fitness! I am always so amazed at how much he can accomplish in 30 minutes time! Not one minute is wasted! Highly recommend him!

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    Del Mar Personal Training - Private Studio

    Private Studio

    Del Mar Personal Training - Private Studio

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    Private Studio

    Gemini Fit Personal Training By Scott Baker

    Gemini Fit Personal Training By Scott Baker

    4.9(31 reviews)
    0.8 mi

    A great workout in Solona Beach! I came in with Class Pass on a whim, not sure exactly what to…read moreexpect. I found an incredible circuit style workout. There were 12 others in the class, and I still felt I got personalized attention throughout. This is a similar class to the Functional 45 (F45) class that is taking over right now. I was impressed that he had the same offering and yet seemed more accessible due to Class Pass. Another perk was the cool people also working out there. I feel like this would be an easy place to meet some fit and fun locals. I'll be back, and look forward to seeing how much the workouts change week to week. While in my first class someone had been there the day before, and so Scott (the trainer) changed her workout to help tailor to what she personally needed. It was a great touch!

    I can't say enough about this place! It's my absolute favorite workout. I always leave feeling…read moreinspired and stronger. Scott has a unique ability to bring together groups that instinctively work together and motivate each other do get the best workout possible that is fun! Every day is a new experience and the workout flies by. Scott is also willing to work with individuals personally and will customize each station to reach the client's full potential. He's amazing! His commitment and passion for personal training pours from his heart. Love, love, love Gemini Fit!!

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    Gemini Fit Personal Training By Scott Baker
    Gemini Fit Personal Training By Scott Baker - Just hanging around

    Just hanging around

    Gemini Fit Personal Training By Scott Baker

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    The Movement Engineer - healthtrainers - Updated May 2026

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