Casey and the highly trained staff at Lifestyle Fitness are excellent. I came in grossly out of…read moreshape, with a few lingering injuries and was worried I would make a fool out of my self. Ill admit that I puked on Day 1, but Casey rubbed my back and told me I would be ok...so I came back and let the process work itself out, within 45 days I was down 3 pants sizes, my body was changing and my grandma stopped asking when I was due. After 90 days, I was down 25lbs and picked up 15lbs of muscle, the chicks couldnt get enough of my sculpted arms and rock hard buns. Now 7 months later, I went from a 44 suit to a 40, from a 38inch waist to 33, and I can bend over without splitting my pants...and the chicks are all over me again!

Joined Lifestyle Fitness with a Groupon. Was very satisfied, so I joined for another month. Had the…read morepleasure of working with 2 different trainers David & Tina. Loved them both. They were very patient, made me feel comfortable, they didn't push me beyond my limits, but knew I could do more than I thought I was capable of. The place was clean & fully equipped.

I am relatively new to Pilates in general (4 months) and brand new to Club Pilates and the level…read more1.5 circuit class format. Last night's class with Christie was excellent. She explained every movements clearly, offered helpful corrections, provided challenges, and created a supportive environment. I'm already noticing improvement in my strength and balance, and I always leave class feeling better than when I came in. I highly recommend Club Pilates for anyone at any level. Try Christie's classes if you can. You won't regret it!

Amazing class! Great experience. Glad I joined. Flexible schedules. Fair prices. Great teachersread more

Intelligent fitness was a game changer for me. I didn't feel comfortable working out in the large…read moregyms with a lot of strangers. Intelligent fitness classes are never more than 7 to 8 people (all regulars). The workout is great and you can modify it to any level. I've already lost a little weight and clothes feel a little looser.

Fitness center. I'll…read moreadmit it - i'm a lazy bastard and eating and drinking my way through 1800 reviews requires some sort of effort on my part not to turn into a graf zeppelin and die from early onset diabetes and such. That being said, I am also a slacker and it took some girl action to goad my ass into gear and get cracking on losing a few pounds as summer is coming and i want to look decent for it. Enter the fine folks at Intelligent Fitness. The place is on the small side - but they are really good at scheduling the classes - for the most part spinning is what they do - and there are plenty of choices so that you should be able to get the time / day you are looking for. The equipment is in fine shape and the instructors are very good at running the class and keeping you involved - plus they kept an eye on me the first time to be sure I didn't keel over and die. Thanks! Excellent place and they run Groupon specials from time to time so you can try before you dive in. Parking all around

Half of machines are always broken for months on end. Never fixes them despite complaintsread more

WTF! No paper towels for over 3 days ,now no hot water to take a shower for or wash hands for…read moreseveral days and the place is filthy...Planet Fitness...her I come!....no explanations why things are the way they are. DONT JOIN THIS GYM

I loved this gym until a member got aggressive with me and put her hands on me because she…read moremistakenly thought I was trying to take gym equipment she was saving for a friend. When I brought it to management's attention, I was told this member had multiple complaints logged against her. Even though the member did not deny she put her hands on me, I was told repeatedly by management that the gym does not "take sides". How is that acceptable? I have to say this is one of the most troubling customer service experiences I have ever had. It is sad that I had to cancel a membership I very much enjoyed because the gym does not seem to care if a member feels safe and comfortable. There are certain members of this gym who are abrasive and think the rules don't apply to them - they're disrespectful to the instructors and do things like save equipment for their friends when that's against the rules. I always ignore their behavior but when it becomes problematic on this level where another member feels uncomfortable, it should be addressed with more than just a "talking to". On the positive side, Rosemary is a phenomenal instructor and community-maker. I loved taking her classes. Karen was my personal trainer and I would highly recommend her for anyone considering training. I also loved Mike Thompson's spin class. I will miss those three instructors as they're great assets to the gym. I will not miss the turning of a blind eye to bad member behavior just because it's inconvenient.

Lovely gym. Clean. Pleasant. Great staff. Love the drinks!…read more My only dislike: in the free weights, weights, and mat area the music is really blasting. It's way too loud. Only the managers can fix this. The first time I asked, the manager fixed it, but then the next time I came in the volume was way up again. It's uncomfortable to repeatedly ask this and the managers aren't always there, anyway. Why such loud music in that area? Please lower it. The other areas are very pleasant! I hope you will fix this! Thank you!

Best work out ever! My trainer was extremely professional and gave me my best work out ever! The…read morenutrition advice that I was given plus my work with my trainer has set me the the right path to meet my goals. Thank you PTI!

From the owner: Founded in 1987, Personal Training Institute has been providing exclusive programs in fitness and…read morenutrition based on 30 years of proven medical and scientific research. At Personal Training Institute of Commack we are committed to providing high quality service to our members. Using a combination of 30 minute fitness programs led by our certified trainers and weekly consults with our certified nutritionist, we know you will have an experience like no other. We are there with you through every step of the way in reaching your fitness goals, no matter how big or small. Our customized programs are specific to YOU and your goals. Where else can you get this much attention! Because we are SO sure you will love our program, we offer our new clients a complimentary session to experience the quality of our programs firsthand. Give us a call or send us an email and we'll get you booked for your first session. You'll wonder why you didn't do it sooner!

Don't fall for the FALSE advertising they do on FACEBOOK. They find a way at to say the Offer…read moredoesn't apply to you lol but they can give you a discount. Then WHY IN THE FUCK THE ADVERTISEMENT DOESNT SAY THAT. Was really looking for a new stretch place and this one is bullshit! Be careful

This review details a negative experience with Stretch Zone Commack. My objective was to enhance…read moreflexibility for golf through targeted training. However, the company's operational practices demonstrated a primary focus on revenue generation, rather than delivering the specialized services tailored to my needs (golf). Their promised expertise in golf-specific stretching was an outright lie, indicating a violation of trust in the enrollment process from the beginning. I received two stretches per week for one month before I realized this place was totally useless. I found what I thought was a silly little program of yoga and stretching for golf that was, surprisingly, significantly more effective at an annual cost of $85, in contrast to the company's $5,000 membership. This experience challenges the assumption that higher expenditures guarantee superior service. I seriously DID NOT get what I paid for nor what I was promised at Stretch Zone Commack. I strongly advise prospective clients to run, not walk, away from this rip off artist.

Thanks, Pro-Fit, for motivating me to get back to the gym through your emails and text messages!…read more After being away for three months and gaining over 15 pounds despite playing pickleball, what finally got me to return to the gym and cut back on fattening foods was a coupon for a free birthday shake. I ordered a custom-made Pro-Fit PB&J: low-fat milk, banana, blueberries, half chocolate and half vanilla, with whey protein -- and it was so good! I devoured the shake several days ago, and I've been working out every day ever since. Being thought of on my birthday made me feel special and inspired me to recommit to my fitness goals. The staff here are friendly and professional, and the club is always well-maintained. Highly recommend!

Love this place! 24 hour gym with everything you need from sauna to weights, cardi and classes. You…read morecan even bring your dog. So much much to do set your mind and get in there Alix is the owner and she is the best she will lead you in the right direction.

Mike and Dave are two of h best trainers there is in the business . They listen and learn all about…read moreyou and then their expertise takes over . Beast Mode !! Thank you for all you have done for me !!

Probably one of the best personal training facilities in the area. Excellent coaching staff. Prices…read moreare reasonable. Local NYSC charges twice as much for one on one sessions. The employees are similar to a family. Everyone knows each other and works out with each other. Coaches are great and push you towards a plan for making you independent. They strive for you to workout in the classes and on your own and eventually use the PT sessions less. Many events take place making the most of the holidays and local events such as races and mud runs. Everyone is extremely friendly. People who come here pay a premium for the service and experience, that is rewarded ten-fold. Personal training experience has been awesome. The trainer is always focused and high energy. They forgot everything else and only concern themselves with getting the most of a workout from you. Free sweat towels and $1 bottled water which is fair. There is a water fountain as well. No shower facilities which is fine for me as I live within walking distance.

They do NOT limit the number of people who take classes. Before joining, I was told that classes…read morenever get crowded. I attended a Wednesday night hot yoga boot camp class, which was so crowded that people's towels were practically touching each other! The instructor could not walk around for corrections as there was no room between people. This was an exercise class where people were moving around (jumping, etc) and of course sweating a lot as it is hot yoga, and sweat was flying. I was next to a man who was shirtless (all the men were) and it was gross to have a sopping wet person literally inches away. Other places limit the # of people in each class - I highly suggest one of those...

I am writing to express my concerns regarding my recent experiences at Yogaflex studio,…read morespecifically relating to the conduct of instructor/owner Dana. During my classes, I have observed Dana frequently raising her voice at students and managing the class in a manner that feels more akin to running a deli counter than fostering a supportive yoga environment. This approach creates an atmosphere of discomfort rather than one of peace and relaxation, which is essential for yoga practice. Additionally, I have witnessed a teacher putting students on the spot, particularly regarding poses she struggles with herself. This not only undermines the students' confidence but also detracts from the overall experience. Or another teacher yelling at a student for throwing a dirty tissue in a freshly bagged wastebasket. Or once she kicked me into place with her foot instead of physically adjusting me. It was very disrespectful. I saw Dana berate a student for several minutes simply for having the wrong leg in a pose. Even after the student adjusted correctly, Dana continued to criticize them, stating that they shouldn't take her class if they couldn't follow her instructions. This went on and on and on. This level of control and negativity is not conducive to a positive learning environment. After expressing my dissatisfaction with the class, I unfortunately overheard Dana using inappropriate language while walking around the studio, suggesting that students should leave if they have complaints about her teaching style and she doesn't "put up with shit." This response is deeply troubling and does not reflect the supportive community one would hope to find in a yoga studio, which should be a. Safe space for everyone. Maybe the person didn't speak English well? I left the class feeling so angry and upset for the student. My nervous system was completely thrown. I believe constructive feedback is crucial for growth, and I hope this message serves as an opportunity for reflection on the studio's teaching methods and the behavior or the owners. It is vital for students to feel respected and supported in their practice and that yoga instructors be held account for bad behavior in order to provide a safe space for all. As she was leaving the class said she might need to do something else, agreed.