The yoga room is the perfect place for anyone who wants to do yoga. They offer a good variety of…read moreclasses and whether you're a beginner or expert, you'll find a class for you. All of the instructors are kind and helpful yet knowledgable about the body and positions. Pricing is very fair. I would highly recommend this yoga studio!!

My friend and I dropped in spontaneously simply because we wanted to give yoga a try. The…read moreenvironment was welcoming and serene: just what we needed to get rid of some stress! I definitely recommend the yoga room, even if you're a beginner or simply want to give it a try!

Short and simple, I love this place!…read more My Dad had never done yoga before and was really nervous. The studio was offering a special for new members, so we decided to give it a shot, thinking we'd finish it out and move on. The staff creates such a warm and welcome atmosphere no matter what level you are. We are hooked and definitely plan to continue our practice here! I've never seen my Dad so interested in a healthy habit. Thank you!!

Have been going to a number of Yoga classes over the years. Love all the classes and instructors…read moreat Riverside Yoga. I went to "Yoga Basics" class today with Gail which exceeded all my expectations. HIGHLY recommend.

I was completely floundering and disjointed in my Practice when I found Soulistic Vibes. When I…read morereached out to Jen (the owner) she had no idea how small I've been thinking for the last 4 years. She has a spooky-good gift for connecting her clients with the people, resources, and ideas that are instrumental to their growth and pivotal to their specific needs. I now have more clarity than ever. I am thrilled with the direction I am headed and feel more grounded and confident in my abilities.

I got a massage here and was very satisfied with the service I received. Amie was very in tune…read morewith my comfort and pressure level and with problem areas that needed more focus. The studio was very clean and the massage room was very relaxing and peaceful. I will definitely be returning!

As someone who is relatively new to Yoga, I was pleased to find a place that I felt comfortable at…read moreright away. The place is great inside; the decor and and overall feel and it's quite clean! The studio provides blocks, mats, blankets and more. It's in a great downtown trendy location and is pretty easy to get to. The owner who is also a teacher there (Caroline) is so accommodating and nice! You can tell that she truly loves what she does and it's so great to see someone pour their heart and soul into their business. I would recommend this place to anyone (experienced or new to Yoga) who is looking for a great studio!

What gets me through the beginning-of-the-week-blues is Candlelight Flow on Tuesday nights. That,…read moreand Happy Hour Flow on Friday evenings. Oh, and 8am Vinyasa Flow on Saturday mornings. The studio is on the second floor of this old brick building in the trendy part of downtown Haverhill, where parking is ample either on the street or in the back parking lot ($.50/hr during the weekday, free after 8pm and on weekends). There's a really cute lobby area where you can leave your stuff on the benches. There's also a small curtained-off changing area. This might be weird to say, but I was also impressed by how clean and tastefully decorated the bathrooms are. But of course, the most important room is the yoga room, in which the positive and relaxing energy is almost palpable. High ceilings, dark wooden exposed beams, mustard yellow walls, and tall windows that look out onto the Merrimack River. This room beats any dingy gym I have ever taken a yoga class in. There are a ton of classes to choose from throughout the week, and the business operations of this studio run as smooth as butter. Just reserve a spot for a class online and then show up. There are a bunch of different payment and class bundle options available too. The owner, Caroline Giles is so incredibly friendly and encouraging. I also love how there are different classes for all levels of fitness and experience. I just wish classes weren't so pricey, although I think the $10/class cost is pretty average for places around here. I got a LivingSocial deal for 30 classes for $30 and it was the best 3-month break from the gym I have ever taken.

This studio is clean, friendly and offers great classes. I love the style of yoga they teach, with…read morea pure emphasis on the mind-body connection. I highly recommend trying out this studio!

The best yoga studio I have ever experienced! The first thing you notice is the atmosphere -…read morelovely, homey and relaxing. The instructors all have positive and loving attitudes while being excellent teachers with broad backgrounds, who are able to be supportive and adaptive and creative too. I had just "graduated" from PT, and Roots to Wings has now taking me to a new level of "cure!" Plus, the others who attend are all so kind and friendly. It's been a super addition to my life and well-being! Thank you, Roots to Wings for helping me learn to fly again!

Very excellent customer service. never feels rushed or hurried…read more Friendly warm atmosphere. Great value for service offered.

I had such a great experience at 26 + 2 Hot Yoga - Bikram inspired class with Paula. This was my…read morefirst time doing this practice and I think I just found my new favorite hot yoga studio. Paula was patient, welcoming, amazing energy & very inspiring! I left her class feeling amazing!

This yoga studio is excellent. It's small: containing only a tiny office area, a single studio…read moreroom, and a bathroom a few doors away, so the emphasis is on the yoga itself. What I like about it is that there's a good variety of classes; the owner, Sylvie, is fantastic, but every teacher I've visited is great; and I especially appreciate that the teachers create a *real* experience of accepting where you're at in your practice instead of making you subtly feel you're not doing enough. Finally, the prices are some of the most reasonable in the area and they have great a great summer special going on: $195 for three months of unlimited classes!

A Yoga Practice is awesome! I was new to yoga and they were one of the only studios in the area…read morethat offer an 8 week beginner series. This was perfect! Also the instructor Hillary is absolutely AMAZING. It was definitely one of my best decisions. Also for being a new student you got 25% off the series which was great! Every single time I go here I am welcomed into the studio and have a great time. Even in classes that are more challenging I completely feel as if I belong and am relaxed the whole time. No judgement here! Do yourself a favor and treat yourself to something great! If you are brand new to yoga definitely check out the 8 week beginner series!

There's no doubt about it - I am picky about the places at which I do yoga. I can enjoy any yoga…read moreclass I take, as I strongly believe that you get out of something what you put into it. However, not a lot of instructors really put enjoyment INTO my practice. And, not a lot of studios feel welcome. As an instructor myself, I enjoy learning from all different teachers in a variety of styles. I happened to be pleasantly surprised when on a whim, I decided to take a class on the fourth of July. It was a vinyasa flow class, and I generally don't take a lot of vinyasa flow classes because my experiences are that many instructors throw in a lot of sun salutes, make you do the same sequence of poses, and you never really hold poses long enough to let yourself find a comfortable edge. Without writing a book about the class, I'll say that Katy did a great job of creating a flow that did not rush, let us stick around long enough to make adjustments, but it never took away from the adhesiveness of the class. Every pose and sequence had a purpose. Every correction and all commentary was appropriate and never long-winded. I then went the next morning when beach yoga got rained out, and loved it just as much. I'm making a move to Cape Ann next fall and can't wait to make this my regular home! p.s. I REALLY love 90 minute classes and I hope they continue to offer them :)

My husband and I were visiting town for the long weekend and decided to take Alli's Sunday morning…read morevinyasa class. It was the perfect start to our day! The studio was easy to find, the woman at the check-in desk was efficient and friendly at getting us signed up, and she even let us borrow two yoga mats for free which was much appreciated as we were traveling without our usual personal mats. The studio upstairs was quite hot (unintentionally, I believe) but Alli kept everyone motivated and present despite the heat. The studio is sizable and pretty with lots of assistive props to borrow. Alli's flow was really dynamic and challenging. I also am a yoga teacher, and I found myself enjoying her class a lot! Would definitely come back if we are in the area again!

My family has been going to the Yoga Mat for over 3 years. The studio is warm and inviting. The…read moreteachers are top notch. The classes are conveniently scheduled too. If you're looking for a yoga studio in the Merrimack Valley area, check out the Methuen Yoga Mat. You won't be disappointed.

So amazing I love going here for yoga, Sound Bowl Meditation, and B.E.S.T. I also enjoy the kids…read moreand family programs.

I was surprised to see this studio only had one review so I felt compelled to add one. I went to a…read morebeginner yoga workshop series and was a bit blown away. I am not a novice at yoga but I'm not a girl who can do handstands and such either. I took the class so I could learn more about the proper set up for poses I've been doing for years. I've also had an injury recently and figured I'd just start at the beginning. Let me start by saying ;The instructor Katie was a fantastic teacher. She masterfully broke poses and movements of sun salutations for us. She showed us the "common mistakes" and I felt I learned a lot from her. The studio was clean comfortable and cozy. There were a lot of beginners in the class and I was impressed with what a safe interactive environment Katie set up and I'm very much looking forward to the next one !!! Namaste

I never knew about this place until I was looking for yoga by the beach. I truly enjoyed the…read moresession I signed up for and everyone in the space was kind. I didn't know quite what I signed up for but it was more than I expected and I will absolutely be going back again.